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Nutritional Profile of Frozen Sliced Peaches (Sweetened)

We got 63 nutritional values in our nutrition profile for Frozen Sliced Peaches (Sweetened).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:

Also, when compared to all foods, it ranks high (Top 250) for two additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fruits and Berries) shows that it ranks notably well (Top 25) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for 20 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Frozen Sliced Peaches (Sweetened)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Frozen Sliced Peaches (Sweetened)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Frozen Sliced Peaches (Sweetened)

24%
0.1%
0.6%
74.7%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Frozen Sliced Peaches (Sweetened)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Frozen Sliced Peaches (Sweetened)

In food category: Fruits and Berries

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
24 g
6.8 g
124
960
Fiber, total dietary
1.8 g
510.3 mg
66
237
Sugars (Total incl. NLEA)
22.2 g
6.3 g
85
493
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
48 mg
13.6 mg
109
2793
Fatty Acids, total polyunsaturated
64 mg
18.1 mg
125
2451
Fatty Acids, total saturated
14 mg
4 mg
129
2793
Total Lipid (Fat)
130 mg
36.9 mg
114
1758
Saturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Palmitic Acid (16:0)
12 mg
3.4 mg
106
2264
Stearic Acid (18:0)
2 mg
0.6 mg
69
1689
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
47 mg
13.3 mg
106
2765
Palmitoleic Acid (16:1)
1 mg
0.3 mg
47
982
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
63 mg
17.9 mg
99
2331
Linolenic Acid (18:3)
2 mg
0.6 mg
101
954
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
37 mg
10.5 mg
40
925
Arginine
16 mg
4.5 mg
53
968
Aspartic Acid
104 mg
29.5 mg
59
947
Cystine
5 mg
1.4 mg
28
491
Glutamic Acid
95 mg
26.9 mg
50
1057
Glycine
22 mg
6.2 mg
46
981
Histidine
12 mg
3.4 mg
30
996
Isoleucine
18 mg
5.1 mg
43
1003
Leucine
35 mg
9.9 mg
44
993
Lysine
20 mg
5.7 mg
59
973
Methionine
15 mg
4.3 mg
20
935
Phenylalanine
20 mg
5.7 mg
42
1022
Proline
26 mg
7.4 mg
55
1039
Serine
29 mg
8.2 mg
43
1037
Threonine
24 mg
6.8 mg
35
988
Tryptophan
2 mg
0.6 mg
27
463
Tyrosine
16 mg
4.5 mg
30
1021
Valine
34 mg
9.6 mg
34
1010
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
630 mg
178.6 mg
123
1560
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
3 µg
0.9 µg
42
452
Folate, food
3 µg
0.9 µg
44
286
Folate, total
3 µg
0.9 µg
44
392
Niacin
653 µg
185.1 µg
75
1893
Pantothenic Acid
132 µg
37.4 µg
83
1053
Riboflavin
35 µg
9.9 µg
85
776
Thiamin
13 µg
3.7 µg
91
871
Vitamin B6
18 µg
5.1 µg
149
963
Vitamin C
94.2 mg
26.7 mg
11
69
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
620 µg
175.8 µg
45
581
beta-Carotene
141 µg
40 µg
77
1025
beta-Cryptoxanthin
58 µg
16.4 µg
37
126
Lutein + Zeaxanthin
77 µg
21.8 µg
43
957
Phylloquinone
2.2 µg
0.6 µg
78
903
Vitamin A, IU
284 IU
80.5 IU
81
760
Vitamin A, RAE
14 µg
4 µg
72
699
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
3 mg
850.5 µg
70
562
Copper, Cu
24 µg
6.8 µg
159
825
Iron, Fe
370 µg
104.9 µg
96
889
Magnesium, Mg
5 mg
1.4 mg
61
394
Manganese, Mn
29 µg
8.2 µg
138
1001
Phosphorus, P
11 mg
3.1 mg
70
668
Potassium, K
130 mg
36.9 mg
161
768
Selenium, Se
0.4 µg
0.1 µg
25
694
Sodium, Na
6 mg
1.7 mg
59
1148
Zinc, Zn
50 µg
14.2 µg
62
927
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
5.1 mg
1.4 mg
73
1105
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
74.7 g
21.2 g
200
890
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
530 mg
150.3 mg
61
618
Kcal (Energy)
94 kcal
26.6 kcal
116
594
KJ (Energy)
393 kj
111.4 kj
61
792
Figure 2. Nutritional profile of frozen sliced peaches (sweetened) with 63 nutrient values.

Foods Available Online

We searched Amazon for "Peaches" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Frozen Sliced Peaches (Sweetened)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Slices155.0 g5.5 oz
Cup, Thawed250.0 g8.8 oz
Package (10 Oz)284.0 g10.0 oz
Figure 3. Common serving sizes of frozen sliced peaches (sweetened)

14 Similar Fruits or Berries

Explore the nutrient content of similar fruits and berries below by clicking on their names.

Similar Fruits and Berries 1 - 14

Click on a food to explore all of the nutrients it contains.

PeachesNo of
Nutrients
(Drained, Heavy Syrup)
65
(Extra Heavy Syrup Pack, Solids & Liquids)
52
(Extra Light Syrup, Solids & Liquids, Includes Foods For USDA's Food Distribution Program)
55
(Heavy Syrup Pack, Solids & Liquids)
64
(Juice Pack, Solids & Liquids)
61
(Light Syrup Pack, Solids & Liquids)
61
(Spiced, Heavy Syrup Pack, Solids & Liquids)
62
(Water Pack, Solids & Liquids)
63
(Yellow)
80
(With Added Sugar, Sulfured)
54
(Without Added Sugar, Sulfured)
61
(Low-Moisture, Dehydrated, Sulfured)
55
65
(Low-Moisture, Dehydrated, Sulfured)
55
Figure 4. Similar fruits and berries 1 to 14.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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