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Nutritional Profile Of Canned Strawberries (Heavy Syrup Pack, Solids & Liquids)

We got 62 nutritional values in our nutrition profile for Canned Strawberries (Heavy Syrup Pack, Solids & Liquids).

Nutrient Content Of Canned Strawberries (Heavy Syrup Pack, Solids & Liquids)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Canned Strawberries (Heavy Syrup Pack, Solids & Liquids)

In food category: Fruits and Fruit Juices

Nutrients (62)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
23.53 g
6.67 g
154
2335
1.7 g
481.94 mg
63
230
21.83 g
6.19 g
105
841
Fatty Acids (4)
14 mg
3.97 mg
146
5625
260 mg
73.71 mg
114
2816
Saturated Fats (2)
10 mg
2.83 mg
127
4156
2 mg
0.57 mg
82
2705
Monounsaturated Fats (2)
35 mg
9.92 mg
129
5690
1 mg
0.28 mg
55
1059
Polyunsaturated Fats (2)
75 mg
21.26 mg
105
3835
54 mg
15.31 mg
59
984
Amino Acids (18)
28 mg
7.94 mg
48
1718
24 mg
6.8 mg
48
1854
127 mg
36 mg
45
2165
5 mg
1.42 mg
28
492
83 mg
23.53 mg
56
2912
22 mg
6.24 mg
49
1633
11 mg
3.12 mg
31
1194
13 mg
3.69 mg
49
1479
29 mg
8.22 mg
50
2131
23 mg
6.52 mg
56
2102
1 mg
0.28 mg
34
955
16 mg
4.54 mg
46
1353
18 mg
5.1 mg
66
1566
21 mg
5.95 mg
51
1363
17 mg
4.82 mg
43
1410
6 mg
1.7 mg
23
459
19 mg
5.39 mg
27
1206
16 mg
4.54 mg
53
1606
Protein (1)
560 mg
158.76 mg
142
3005
Water-soluble Vitamins (9)
28 ug
7.94 ug
18
432
28 ug
7.94 ug
20
262
28 ug
7.94 ug
20
357
57 ug
16.16 ug
311
5430
179 ug
50.75 ug
83
1283
34 ug
9.64 ug
94
843
21 ug
5.95 ug
89
908
49 ug
13.89 ug
129
974
31.7 mg
8.99 mg
83
347
Fat-soluble Vitamins (6)
190 ug
53.86 ug
98
651
16 ug
4.54 ug
160
1311
18 ug
5.1 ug
106
1105
1.5 ug
0.43 ug
95
946
26 iu
7.37 iu
185
1228
1 ug
0.28 ug
88
728
Minerals (10)
13 mg
3.69 mg
73
571
63 ug
17.86 ug
134
857
490 ug
138.91 ug
93
944
8 mg
2.27 mg
64
372
200 ug
56.7 ug
64
1044
12 mg
3.4 mg
79
660
86 mg
24.38 mg
215
880
0.3 ug
0.09 ug
29
698
4 mg
1.13 mg
75
1306
90 ug
25.51 ug
68
953
Other Micronutrients (1)
3.8 mg
1.08 mg
94
1372
Water (1)
75.35 g
21.36 g
275
1741
Other (3)
300 mg
85.05 mg
99
645
92 kcal
26.08 kcal
131
599
385 kJ
109.15 kJ
78
1714

Common Serving Sizes Of Canned Strawberries (Heavy Syrup Pack, Solids & Liquids)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 cup9.0 oz254.0 g

Other Similar Foods In The Same Food Category: Fruits and Fruit Juices

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Fruits and Fruit Juices

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Canned Strawberries (Heavy Syrup Pack, Solids & Liquids)

Here's a shareable infographic with all the nutrients you can find in Canned Strawberries (Heavy Syrup Pack, Solids & Liquids).

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