Nutritional Profile of Raw Sugar-Apples (Sweetsop)

We got 37 nutritional values in our nutrition profile for Raw Sugar-Apples (Sweetsop).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for one nutrient:

• Fiber, total dietary (Carbohydrates)

Also, when compared to all foods, it ranks moderately (Top 500) for six additional nutrients.

With the highest ranking of them being

• Folate, food (Water-soluble Vitamins)
• Vitamin C (Water-soluble Vitamins)
• Magnesium, Mg (Minerals)
• Folate, total (Water-soluble Vitamins)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fruits and Berries) shows that it ranks notably well (Top 25) for three nutrients.

These are

• Thiamin (Water-soluble Vitamins)
• Tryptophan (Amino Acids)
• Selenium, Se (Minerals)

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for 14 additional nutrients.

With the highest ranking of them being

• Lysine (Amino Acids)
• Methionine (Amino Acids)
• Folate, DFE (Water-soluble Vitamins)
• Folate, food (Water-soluble Vitamins)

You can find these and more nutrient rankings below.

Nutrient Content Of Raw Sugar-Apples (Sweetsop)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Raw Sugar-Apples (Sweetsop)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Raw Sugar-Apples (Sweetsop)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Raw Sugar-Apples (Sweetsop)

In food category: Fruits and Berries

Foods Available Online

We made a search on Amazon for "Sugar-Apples" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Raw Sugar-Apples (Sweetsop)

Here's some of the different portion/serving sizes to get a sense of the weight.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.