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Nutrition Tool Navigation

Nutritional Profile Of Raw Sugar-Apples (Sweetsop)

We got 37 nutritional values in our nutrition profile for Raw Sugar-Apples (Sweetsop).

Nutrient Content Of Raw Sugar-Apples (Sweetsop)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Raw Sugar-Apples (Sweetsop)

In food category: Fruits and Fruit Juices

Nutrients (37)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (2)
23.64 g
6.7 g
153
2326
4.4 g
1.25 g
36
203
Fatty Acids (4)
48 mg
13.61 mg
115
5591
290 mg
82.21 mg
111
2813
Saturated Fats (2)
28 mg
7.94 mg
109
4138
20 mg
5.67 mg
65
2687
Monounsaturated Fats (1)
114 mg
32.32 mg
75
5611
Polyunsaturated Fats (1)
40 mg
11.34 mg
131
3870
Amino Acids (3)
55 mg
15.59 mg
28
2070
7 mg
1.98 mg
28
949
10 mg
2.83 mg
19
455
Protein (1)
2.06 g
584 mg
46
2855
Water-soluble Vitamins (9)
14 ug
3.97 ug
32
446
14 ug
3.97 ug
34
276
14 ug
3.97 ug
34
371
883 ug
250.33 ug
55
4634
226 ug
64.07 ug
59
1236
113 ug
32.03 ug
40
764
110 ug
31.18 ug
16
819
200 ug
56.7 ug
45
823
36.3 mg
10.29 mg
69
307
Fat-soluble Vitamins (1)
6 iu
1.7 iu
201
1248
Minerals (9)
24 mg
6.8 mg
62
560
86 ug
24.38 ug
113
834
600 ug
170.1 ug
85
933
21 mg
5.95 mg
45
328
32 mg
9.07 mg
59
640
247 mg
70.02 mg
95
719
0.6 ug
0.17 ug
26
695
9 mg
2.55 mg
70
1301
100 ug
28.35 ug
67
952
Water (1)
73.23 g
20.76 g
297
1941
Other (3)
780 mg
221.13 mg
58
597
94 kcal
26.65 kcal
130
597
393 kJ
111.41 kJ
77
1708

Common Serving Sizes Of Raw Sugar-Apples (Sweetsop)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 cup, pulp8.8 oz250.0 g
1.0 fruit (2-7/8N dia)5.5 oz155.0 g

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Raw Sugar-Apples (Sweetsop)

Here's a shareable infographic with all the nutrients you can find in Raw Sugar-Apples (Sweetsop).

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