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Nutritional Profile of Dried Goji Berries - Care Omnia Nutrition

We got 31 nutritional values in our nutrition profile for Dried Goji Berries.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:

• Vitamin A, IU (Fat-soluble Vitamins)

Also, when compared to all foods, it ranks well (Top 250) for seven additional nutrients.

With the highest ranking of them being

• Fiber, total dietary (Carbohydrates)
• KJ (Energy) (Other)
• Proline (Amino Acids)
• Carbohydrates, by difference (Carbohydrates)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fruits and Berries) shows that it ranks first-rate (Top 10) for 25 nutrients.

Most notable of them being

• Alanine (Amino Acids)
• Arginine (Amino Acids)
• Aspartic Acid (Amino Acids)
• Cystine (Amino Acids)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for one additional nutrient:

• Carbohydrates, by difference (Carbohydrates)

You can find these and more nutrient rankings below.

Nutrient Content Of Dried Goji Berries

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Dried Goji Berries

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Dried Goji Berries

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Dried Goji Berries

In food category: Fruits and Berries

Foods Available Online

We searched Amazon for "Goji Berries" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).

Common Serving Sizes Of Dried Goji Berries

Here's some of the different portion/serving sizes to get a sense of the weight.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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