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Top 100 Vegetables and Vegetable Products With Lysine - Care Omnia Nutrition
Below we list 100 Vegetables and Vegetable Products with lysine. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with lysine or take a look at what other foods there are in Vegetables and Vegetable Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Vegetables and Vegetable Products With Lysine
You can find out what other nutrients a food has by clicking on its name.
Vegetables and Vegetable Products Ranked 1 - 20 With Lysine
Click on a food to explore all of the nutrients it contains.
| Rank | Vegetables and Vegetable Products with Lysine | per 100g | per Oz |
|---|---|---|---|
| 1 | 3.1 g | 884.5 mg | |
| 2 | (Seaweed) | 3 g | 856.2 mg |
| 3 | 1.1 g | 300.5 mg | |
| 4 | (With Salt, Mature Seeds) | 916 mg | 259.7 mg |
| 5 | 796 mg | 225.7 mg | |
| 6 | (Bulb & Lower-Leaf Portion) | 786 mg | 222.8 mg |
| 7 | 775 mg | 219.7 mg | |
| 8 | Two foods with the same rank/nutrient values | 752 mg | 213.2 mg |
(Mature Seeds) | |||
(Mature Seeds) | |||
| 9 | (Canadian Cultivated Emi-Tsunomata, Dry) | 751 mg | 212.9 mg |
| 10 | 745 mg | 211.2 mg | |
| 11 | Two foods with the same rank/nutrient values | 739 mg | 209.5 mg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
| 12 | (Dehydrated, Granules With Milk, Dry Form) | 720 mg | 204.1 mg |
| 13 | (Sprouted) | 712 mg | 201.8 mg |
| 14 | 702 mg | 199 mg | |
| 15 | Two foods with the same rank/nutrient values | 698 mg | 197.9 mg |
(With Salt, Sprouted) | |||
(Without Salt, Sprouted) | |||
| 16 | 614 mg | 174.1 mg | |
| 17 | 592 mg | 167.8 mg | |
| 18 | (Blackeyes, Immature Seeds) | 590 mg | 167.3 mg |
| 19 | Three foods with the same rank/nutrient values | 558 mg | 158.2 mg |
(Blackeyes, With Salt, Drained, Immature Seeds) | |||
(Blackeyes, Without Salt, Drained, Immature Seeds) | |||
| 20 | 537 mg | 152.2 mg | |
Lysine supplements available online
Here's a few supplements available through Amazon that contain lysine. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Vegetables and Vegetable Products Ranked 21 - 40 With Lysine
Click on a food to explore all of the nutrients it contains.
| Rank | Vegetables and Vegetable Products with Lysine | per 100g | per Oz |
|---|---|---|---|
| 21 | 519 mg | 147.1 mg | |
| 22 | 515 mg | 146 mg | |
| 23 | (Immature Seeds) | 502 mg | 142.3 mg |
| 24 | Two foods with the same rank/nutrient values | 497 mg | 140.9 mg |
(With Salt, Drained, Mature Seeds) | |||
(Without Salt, Drained, Mature Seeds) | |||
| 25 | Two foods with the same rank/nutrient values | 486 mg | 137.8 mg |
(Mature Seeds) | |||
(With Salt, Mature Seeds) | |||
| 26 | 471 mg | 133.5 mg | |
| 27 | (Dehydrated, Granules Without Milk, Dry Form) | 470 mg | 133.2 mg |
| 28 | (Dehydrated, Flakes Without Milk, Dry Form) | 456 mg | 129.3 mg |
| 29 | (Immature Seeds) | 452 mg | 128.1 mg |
| 30 | Two foods with the same rank/nutrient values | 450 mg | 127.6 mg |
(With Salt, Drained, Immature Seeds) | |||
(Without Salt, Drained, Immature Seeds) | |||
| 31 | Two foods with the same rank/nutrient values | 439 mg | 124.5 mg |
(With Salt, Drained, Immature Seeds) | |||
(Without Salt, Drained, Immature Seeds) | |||
| 32 | (Dehydrated Flakes) | 428 mg | 121.3 mg |
| 33 | (Immature Seeds) | 423 mg | 119.9 mg |
| 34 | 413 mg | 117.1 mg | |
| 35 | (Drained Solids, Rinsed In Tap Water) | 407 mg | 115.4 mg |
| 36 | Two foods with the same rank/nutrient values | 401 mg | 113.7 mg |
(With Salt, Drained, Immature Seeds) | |||
(Without Salt, Drained, Immature Seeds) | |||
| 37 | (Oriental) | 393 mg | 111.4 mg |
| 38 | 389 mg | 110.3 mg | |
| 39 | (Mature Seeds) | 384 mg | 108.9 mg |
| 40 | Two foods with the same rank/nutrient values | 381 mg | 108 mg |
(Home-Prepared From Recipe Using Butter) | |||
(Home-Prepared From Recipe Using Margarine) | |||
Vegetables and Vegetable Products Ranked 41 - 60 With Lysine
Click on a food to explore all of the nutrients it contains.
| Rank | Vegetables and Vegetable Products with Lysine | per 100g | per Oz |
|---|---|---|---|
| 41 | 370 mg | 104.9 mg | |
| 42 | (Immature Seeds) | 366 mg | 103.8 mg |
| 43 | 354 mg | 100.4 mg | |
| 44 | 343 mg | 97.2 mg | |
| 45 | (Whole Kernel) | 341 mg | 96.7 mg |
| 46 | (Home Prepared) | 330 mg | 93.6 mg |
| 47 | 317 mg | 89.9 mg | |
| 48 | (Dehydrated) | 315 mg | 89.3 mg |
| 49 | Two foods with the same rank/nutrient values | 314 mg | 89 mg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
| 50 | Two foods with the same rank/nutrient values | 313 mg | 88.7 mg |
(With Salt, Drained, Immature Seeds) | |||
(Without Salt, Drained, Immature Seeds) | |||
| 51 | (Seaweed) | 312 mg | 88.5 mg |
| 52 | (Includes USDA Food Distr. Program) | 305 mg | 86.5 mg |
| 53 | Two foods with the same rank/nutrient values | 302 mg | 85.6 mg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
| 54 | Two foods with the same rank/nutrient values | 301 mg | 85.3 mg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
| 55 | (Mature Seeds, Sprouted) | 299 mg | 84.8 mg |
| 56 | Two foods with the same rank/nutrient values | 297 mg | 84.2 mg |
(With Salt, Drained, Corn & Limas) | |||
(Without Salt, Drained, Corn & Limas) | |||
| 57 | (Corn & Limas) | 295 mg | 83.6 mg |
| 58 | (Includes USDA Food Distr. Program, Kernels Cut Off Cob) | 274 mg | 77.7 mg |
| 59 | 273 mg | 77.4 mg | |
| 60 | Two foods with the same rank/nutrient values | 270 mg | 76.5 mg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
Vegetables and Vegetable Products Ranked 61 - 72 With Lysine
Click on a food to explore all of the nutrients it contains.
| Rank | Vegetables and Vegetable Products with Lysine | per 100g | per Oz |
|---|---|---|---|
| 61 | Two foods with the same rank/nutrient values | 268 mg | 76 mg |
(Immature Seeds, No Salt Added, Solids & Liquids) | |||
(Immature Seeds, Regular Pack, Solids & Liquids) | |||
| 62 | Two foods with the same rank/nutrient values | 261 mg | 74 mg |
(Includes Baby & Lesuer Types, Drained Solids) | |||
(Mature Seeds, Sprouted) | |||
| 63 | (No Salt Added, Drained Solids) | 259 mg | 73.4 mg |
| 64 | Two foods with the same rank/nutrient values | 256 mg | 72.6 mg |
(With Salt, Drained, Chopped Or Leaf) | |||
(Without Salt, Drained, Chopped Or Leaf) | |||
| 65 | Seven foods with the same rank/nutrient values | 252 mg | 71.4 mg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
(With Salt, Drained, Corn & Limas) | |||
(Without Salt, Drained, Corn & Limas) | |||
(Brown, Italian, Or Crimini) | |||
(Exposed To Ultraviolet Light) | |||
(Corn & Limas) | |||
| 66 | (Chopped Or Leaf, Includes USDA Food Distr. Program) | 251 mg | 71.2 mg |
| 67 | 246 mg | 69.7 mg | |
| 68 | 239 mg | 67.8 mg | |
| 69 | Two foods with the same rank/nutrient values | 235 mg | 66.6 mg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
| 70 | 230 mg | 65.2 mg | |
| 71 | Two foods with the same rank/nutrient values | 228 mg | 64.6 mg |
| 72 | (Seaweed) | 222 mg | 62.9 mg |
Lysine Supplements Available Online
Here's a few supplements available through Amazon that contain lysine. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Lysine In Other Food Categories
The food categories below have foods that contain lysine.
Select a category to show a ranked list of all the foods in that category with lysine.
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