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Nutritional Profile Of Stir-Fried Lentils (Without Salt, Sprouted)

We got 53 nutritional values in our nutrition profile for Stir-Fried Lentils (Without Salt, Sprouted).

Nutrient Content Of Stir-Fried Lentils (Without Salt, Sprouted)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Stir-Fried Lentils (Without Salt, Sprouted)

In food category: Vegetables and Vegetable Products

Nutrients (53)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (1)
21.25 g
6.02 g
163
2516
Fatty Acids (4)
53 mg
15.03 mg
698
5586
450 mg
127.57 mg
382
2797
Saturated Fats (2)
47 mg
13.32 mg
556
4119
5 mg
1.42 mg
337
2702
Monounsaturated Fats (1)
95 mg
26.93 mg
571
5630
Polyunsaturated Fats (2)
166 mg
47.06 mg
573
3744
35 mg
9.92 mg
274
1003
Amino Acids (17)
349 mg
98.94 mg
27
1411
600 mg
170.1 mg
18
1339
1.41 g
398.88 mg
19
1310
328 mg
92.99 mg
4
169
1.24 g
350.12 mg
32
2281
313 mg
88.73 mg
24
1353
252 mg
71.44 mg
13
954
320 mg
90.72 mg
33
1181
617 mg
174.92 mg
20
1633
698 mg
197.88 mg
15
1549
103 mg
29.2 mg
32
853
434 mg
123.04 mg
20
955
349 mg
98.94 mg
30
1275
486 mg
137.78 mg
16
928
322 mg
91.29 mg
23
1108
248 mg
70.31 mg
25
983
391 mg
110.85 mg
29
1247
Protein (1)
8.8 g
2.49 g
32
2184
Water-soluble Vitamins (9)
67 ug
18.99 ug
106
393
67 ug
18.99 ug
106
223
67 ug
18.99 ug
106
318
1.2 mg
340.19 ug
216
4356
571 ug
161.88 ug
94
897
90 ug
25.51 ug
189
787
220 ug
62.37 ug
68
709
164 ug
46.49 ug
196
859
12.6 mg
3.57 mg
318
526
Fat-soluble Vitamins (2)
41 iu
11.62 iu
380
1213
2 ug
0.57 ug
449
727
Minerals (10)
14 mg
3.97 mg
178
570
337 ug
95.54 ug
57
586
3.1 mg
878.84 ug
52
683
35 mg
9.92 mg
88
296
502 ug
142.31 ug
95
764
153 mg
43.37 mg
34
519
284 mg
80.51 mg
275
682
0.6 ug
0.17 ug
89
695
10 mg
2.83 mg
436
1300
1.6 mg
453.59 ug
27
802
Water (1)
68.7 g
19.48 g
938
2363
Other (3)
800 mg
226.8 mg
168
595
101 kcal
28.63 kcal
121
590
423 kJ
119.92 kJ
109
1679

Other Similar Foods In The Same Food Category: Vegetables and Vegetable Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Vegetables and Vegetable Products

Recommended High Quality Supplements

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We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Stir-Fried Lentils (Without Salt, Sprouted)

Here's a shareable infographic with all the nutrients you can find in Stir-Fried Lentils (Without Salt, Sprouted).

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