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Nutritional Profile Of Stir-Fried Sprouted Soybeans (Mature Seeds)

We got 58 nutritional values in our nutrition profile for Stir-Fried Sprouted Soybeans (Mature Seeds).

Nutrient Content Of Stir-Fried Sprouted Soybeans (Mature Seeds)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Stir-Fried Sprouted Soybeans (Mature Seeds)

In food category: Vegetables and Vegetable Products

Nutrients (58)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (2)
800 mg
226.8 mg
87
239
Fatty Acids (4)
985 mg
279.24 mg
273
4710
7.1 g
2.01 g
56
2132
Saturated Fats (3)
7 mg
1.98 mg
186
1286
714 mg
202.42 mg
96
3460
264 mg
74.84 mg
129
2443
Monounsaturated Fats (3)
1.58 g
448.21 mg
80
4286
14 mg
3.97 mg
74
1046
14 mg
3.97 mg
44
463
Polyunsaturated Fats (2)
472 mg
133.81 mg
29
571
Amino Acids (18)
549 mg
155.64 mg
12
1247
905 mg
256.56 mg
6
1159
1.78 g
503.2 mg
9
1062
157 mg
44.51 mg
14
340
1.97 g
557.92 mg
13
1949
503 mg
142.6 mg
11
1187
348 mg
98.66 mg
5
867
581 mg
164.71 mg
4
947
939 mg
266.2 mg
5
1408
752 mg
213.19 mg
8
1520
138 mg
39.12 mg
17
818
641 mg
181.72 mg
4
772
675 mg
191.36 mg
7
992
652 mg
184.84 mg
9
774
503 mg
142.6 mg
8
956
159 mg
45.08 mg
8
306
478 mg
135.51 mg
3
772
620 mg
175.77 mg
7
1048
Protein (1)
13.1 g
3.71 g
11
1771
Water-soluble Vitamins (9)
127 ug
36 ug
49
333
127 ug
36 ug
49
163
127 ug
36 ug
49
258
1.1 mg
311.84 ug
246
4436
1.19 mg
336.23 ug
33
398
190 ug
53.86 ug
106
687
420 ug
119.07 ug
22
511
168 ug
47.63 ug
192
855
12 mg
3.4 mg
324
532
Fat-soluble Vitamins (2)
17 iu
4.82 iu
398
1237
1 ug
0.28 ug
450
728
Minerals (10)
82 mg
23.25 mg
115
502
527 ug
149.4 ug
25
426
400 ug
113.4 ug
251
953
96 mg
27.22 mg
29
225
1.13 mg
321.2 ug
27
437
216 mg
61.23 mg
16
456
567 mg
160.74 mg
86
402
0.6 ug
0.17 ug
89
695
14 mg
3.97 mg
432
1296
2.1 mg
595.34 ug
18
752
Water (1)
67.2 g
19.05 g
953
2496
Other (3)
3.2 g
907.18 mg
36
355
125 kcal
35.44 kcal
97
566
523 kJ
148.27 kJ
80
1581

Other Similar Foods In The Same Food Category: Vegetables and Vegetable Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Vegetables and Vegetable Products

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Stir-Fried Sprouted Soybeans (Mature Seeds)

Here's a shareable infographic with all the nutrients you can find in Stir-Fried Sprouted Soybeans (Mature Seeds).

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