Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutrition Tool Navigation

Nutritional Profile Of Seaweed (Canadian Cultivated Emi-Tsunomata, Dry)

We got 54 nutritional values in our nutrition profile for Seaweed (Canadian Cultivated Emi-Tsunomata, Dry).

Nutrient Content Of Seaweed (Canadian Cultivated Emi-Tsunomata, Dry)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Seaweed (Canadian Cultivated Emi-Tsunomata, Dry)

In food category: Vegetables and Vegetable Products

Nutrients (54)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (2)
46.24 g
13.11 g
28
1348
36.7 g
10.4 g
2
21
Fatty Acids (4)
450 mg
127.57 mg
475
5202
1.39 g
394.06 mg
323
2702
Amino Acids (18)
807 mg
228.78 mg
3
1078
769 mg
218.01 mg
10
1242
1.33 g
378.18 mg
21
1347
254 mg
72.01 mg
5
243
1.66 g
470.04 mg
19
2074
669 mg
189.66 mg
4
1088
229 mg
64.92 mg
17
977
563 mg
159.61 mg
8
962
903 mg
256 mg
9
1438
751 mg
212.9 mg
9
1521
254 mg
72.01 mg
2
706
807 mg
228.78 mg
2
613
659 mg
186.82 mg
9
1007
644 mg
182.57 mg
11
781
583 mg
165.28 mg
6
899
162 mg
45.93 mg
7
303
335 mg
94.97 mg
18
901
664 mg
188.24 mg
5
1010
Protein (1)
15.34 g
4.35 g
8
1573
Water-soluble Vitamins (9)
188 ug
53.3 ug
15
274
188 ug
53.3 ug
15
110
188 ug
53.3 ug
15
199
3.75 mg
1.06 mg
45
2575
1.59 mg
450.76 ug
7
109
480 ug
136.08 ug
18
455
2.25 ug
0.64 ug
1
526
230 ug
65.2 ug
132
793
29 mg
8.22 mg
193
372
Fat-soluble Vitamins (6)
5.53 mg
1.57 mg
3
227
4,872 ug
1,381.19 ug
156
178
8,120 iu
2,301.98 iu
57
120
406 ug
115.1 ug
166
351
3.1 ug
0.88 ug
9
131
Minerals (9)
299 mg
84.77 mg
10
291
470 ug
133.24 ug
33
470
66.38 mg
18.82 mg
1
8
692 mg
196.18 mg
2
9
5.88 mg
1.67 mg
2
55
260 mg
73.71 mg
13
412
2,944 mg
834.61 mg
6
19
4,331 mg
1,227.82 mg
1
31
2.53 mg
717.24 ug
14
709
Other Micronutrients (1)
33 mg
9.36 mg
7
350
Water (1)
14 g
3.97 g
1064
5208
Other (3)
23.03 g
6.53 g
1
17
259 kcal
73.43 kcal
35
432
1,083 kJ
307.03 kJ
27
1046

Common Serving Sizes Of Seaweed (Canadian Cultivated Emi-Tsunomata, Dry)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
0.3 cup0.2 oz5.0 g

Other Similar Foods In The Same Food Category: Vegetables and Vegetable Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Vegetables and Vegetable Products

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Seaweed (Canadian Cultivated Emi-Tsunomata, Dry)

Here's a shareable infographic with all the nutrients you can find in Seaweed (Canadian Cultivated Emi-Tsunomata, Dry).

We welcome each and every question, comment or suggestion you might have about our tool. No matter how small, trivial or complicated you think it might be.

We use the questions, comments and suggestions we receive to make our tool even better.

Please don't hesitate to Contact Us and let us know what's on your mind.

Nutrition Tool Navigation