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Nutrition Tool Navigation

Nutritional Profile Of Seaweed (Canadian Cultivated Emi-Tsunomata, Rehydrated)

We got 53 nutritional values in our nutrition profile for Seaweed (Canadian Cultivated Emi-Tsunomata, Rehydrated).

Nutrient Content Of Seaweed (Canadian Cultivated Emi-Tsunomata, Rehydrated)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Seaweed (Canadian Cultivated Emi-Tsunomata, Rehydrated)

In food category: Vegetables and Vegetable Products

Nutrients (53)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (2)
5.62 g
1.59 g
673
3964
4.5 g
1.28 g
50
202
Fatty Acids (4)
50 mg
14.17 mg
701
5589
170 mg
48.19 mg
410
2825
Amino Acids (18)
98 mg
27.78 mg
134
1648
93 mg
26.37 mg
167
1785
162 mg
45.93 mg
201
2131
31 mg
8.79 mg
72
466
201 mg
56.98 mg
239
2814
81 mg
22.96 mg
117
1574
28 mg
7.94 mg
121
1177
68 mg
19.28 mg
148
1424
110 mg
31.18 mg
168
2050
91 mg
25.8 mg
167
2034
31 mg
8.79 mg
80
925
98 mg
27.78 mg
114
1271
80 mg
22.68 mg
125
1504
78 mg
22.11 mg
136
1308
71 mg
20.13 mg
130
1357
20 mg
5.67 mg
76
445
41 mg
11.62 mg
139
1185
81 mg
22.96 mg
161
1541
Protein (1)
1.86 g
527.3 mg
338
2875
Water-soluble Vitamins (9)
23 ug
6.52 ug
150
437
23 ug
6.52 ug
150
267
23 ug
6.52 ug
150
362
460 ug
130.41 ug
607
5034
190 ug
53.86 ug
106
687
60 ug
17.01 ug
187
869
0.27 ug
0.08 ug
7
724
30 ug
8.5 ug
330
993
3.5 mg
992.23 ug
408
617
Fat-soluble Vitamins (6)
670 ug
189.94 ug
218
603
592 ug
167.83 ug
504
825
987 iu
279.81 iu
191
573
49 ug
13.89 ug
402
680
0.4 ug
0.11 ug
13
159
Minerals (9)
36 mg
10.21 mg
156
548
60 ug
17.01 ug
249
860
8.07 mg
2.29 mg
14
320
84 mg
23.81 mg
41
238
710 ug
201.28 ug
57
618
32 mg
9.07 mg
133
640
358 mg
101.49 mg
207
608
526 mg
149.12 mg
61
784
310 ug
87.88 ug
122
931
Water (1)
89.55 g
25.39 g
338
533
Other (3)
2.8 g
793.79 mg
42
395
31 kcal
8.79 kcal
191
661
132 kJ
37.42 kJ
256
1957

Common Serving Sizes Of Seaweed (Canadian Cultivated Emi-Tsunomata, Rehydrated)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
0.3 cup0.9 oz25.0 g

Other Similar Foods In The Same Food Category: Vegetables and Vegetable Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Vegetables and Vegetable Products

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Seaweed (Canadian Cultivated Emi-Tsunomata, Rehydrated)

Here's a shareable infographic with all the nutrients you can find in Seaweed (Canadian Cultivated Emi-Tsunomata, Rehydrated).

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