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Nutritional Profile Of Boiled Frozen Fordhook Lima Beans (With Salt, Drained, Immature Seeds)

We got 62 nutritional values in our nutrition profile for Boiled Frozen Fordhook Lima Beans (With Salt, Drained, Immature Seeds).

Nutrient Content Of Boiled Frozen Fordhook Lima Beans (With Salt, Drained, Immature Seeds)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Boiled Frozen Fordhook Lima Beans (With Salt, Drained, Immature Seeds)

In food category: Vegetables and Vegetable Products

Nutrients (62)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (5)
19.32 g
5.48 g
202
2688
5.3 g
1.5 g
42
194
210 mg
59.53 mg
91
395
1.13 g
320.35 mg
37
369
1.34 g
379.88 mg
407
2244
Fatty Acids (4)
77 mg
21.83 mg
675
5562
340 mg
96.39 mg
393
2808
Saturated Fats (3)
1 mg
0.28 mg
192
1292
67 mg
18.99 mg
536
4099
8 mg
2.27 mg
334
2699
Monounsaturated Fats (1)
20 mg
5.67 mg
625
5705
Polyunsaturated Fats (2)
110 mg
31.18 mg
620
3800
53 mg
15.03 mg
256
985
Amino Acids (18)
230 mg
65.2 mg
58
1522
406 mg
115.1 mg
39
1490
652 mg
184.84 mg
45
1724
74 mg
20.98 mg
39
423
782 mg
221.69 mg
50
2470
243 mg
68.89 mg
35
1420
206 mg
58.4 mg
24
1000
390 mg
110.56 mg
24
1115
477 mg
135.23 mg
35
1741
401 mg
113.68 mg
37
1739
60 mg
17.01 mg
52
896
299 mg
84.77 mg
37
1078
90 mg
25.51 mg
118
1494
379 mg
107.44 mg
28
1026
257 mg
72.86 mg
39
1172
80 mg
22.68 mg
33
385
195 mg
55.28 mg
42
1033
379 mg
107.44 mg
30
1257
Protein (1)
6.07 g
1.72 g
71
2455
Water-soluble Vitamins (9)
21 ug
5.95 ug
152
439
21 ug
5.95 ug
152
269
21 ug
5.95 ug
152
364
1.07 mg
303.06 ug
256
4461
163 ug
46.21 ug
272
1299
61 ug
17.29 ug
218
816
74 ug
20.98 ug
173
855
122 ug
34.59 ug
238
901
12.8 mg
3.63 mg
316
524
Fat-soluble Vitamins (4)
290 ug
82.21 ug
256
641
114 ug
32.32 ug
724
1213
190 iu
53.86 iu
314
1066
10 ug
2.83 ug
441
719
Minerals (10)
30 mg
8.5 mg
162
554
170 ug
48.19 ug
142
750
1.82 mg
515.96 ug
114
811
42 mg
11.91 mg
81
286
648 ug
183.7 ug
66
658
97 mg
27.5 mg
68
575
304 mg
86.18 mg
256
662
0.6 ug
0.17 ug
89
695
289 mg
81.93 mg
186
1021
740 ug
209.79 ug
79
888
Other Micronutrients (1)
36.3 mg
10.29 mg
86
1047
Water (1)
72.98 g
20.69 g
884
1965
Other (3)
1.3 g
368.54 mg
120
545
103 kcal
29.2 kcal
119
588
429 kJ
121.62 kJ
108
1673

Common Serving Sizes Of Boiled Frozen Fordhook Lima Beans (With Salt, Drained, Immature Seeds)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 cup6.0 oz170.0 g
1.0 package (10 oz) yields11.0 oz311.0 g

Other Similar Foods In The Same Food Category: Vegetables and Vegetable Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Vegetables and Vegetable Products

Recommended High Quality Supplements

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Infographic: Nutritional Profile For Boiled Frozen Fordhook Lima Beans (With Salt, Drained, Immature Seeds)

Here's a shareable infographic with all the nutrients you can find in Boiled Frozen Fordhook Lima Beans (With Salt, Drained, Immature Seeds).

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