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Nutrition Tool Navigation

Nutritional Profile Of Raw Green Anjou Pears (Includes USDA Food Distr. Program)

We got 55 nutritional values in our nutrition profile for Raw Green Anjou Pears (Includes USDA Food Distr. Program).

Nutrient Content Of Raw Green Anjou Pears (Includes USDA Food Distr. Program)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Raw Green Anjou Pears (Includes USDA Food Distr. Program)

In food category: Fruits and Fruit Juices

Nutrients (55)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (6)
15.79 g
4.48 g
247
3014
3.1 g
878.84 mg
49
216
6.06 g
1.72 g
43
77
3.33 g
944.04 mg
66
155
330 mg
93.55 mg
82
444
9.73 g
2.76 g
268
1478
Fatty Acids (1)
100 mg
28.35 mg
130
2832
Amino Acids (18)
16 mg
4.54 mg
60
1730
12 mg
3.4 mg
60
1866
124 mg
35.15 mg
48
2168
2 mg
0.57 mg
31
495
36 mg
10.21 mg
87
2948
15 mg
4.25 mg
56
1640
2 mg
0.57 mg
40
1203
13 mg
3.69 mg
49
1479
22 mg
6.24 mg
57
2138
20 mg
5.67 mg
59
2105
3 mg
0.85 mg
32
953
13 mg
3.69 mg
49
1356
25 mg
7.09 mg
59
1559
18 mg
5.1 mg
54
1366
14 mg
3.97 mg
46
1413
2 mg
0.57 mg
27
463
2 mg
0.57 mg
44
1223
20 mg
5.67 mg
49
1602
Protein (1)
440 mg
124.74 mg
154
3017
Water-soluble Vitamins (8)
9 ug
2.55 ug
39
281
9 ug
2.55 ug
39
376
151 ug
42.81 ug
262
5336
43 ug
12.19 ug
142
1419
22 ug
6.24 ug
106
855
10 ug
2.83 ug
100
919
26 ug
7.37 ug
152
997
4.4 mg
1.25 mg
207
608
Fat-soluble Vitamins (7)
120 ug
34.02 ug
105
658
14 ug
3.97 ug
162
1313
1 ug
0.28 ug
88
188
46 ug
13.04 ug
81
1077
4.3 ug
1.22 ug
69
918
25 iu
7.09 iu
186
1229
1 ug
0.28 ug
88
728
Minerals (9)
11 mg
3.12 mg
75
573
77 ug
21.83 ug
121
843
240 ug
68.04 ug
118
969
7 mg
1.98 mg
65
374
48 ug
13.61 ug
137
1195
13 mg
3.69 mg
78
659
127 mg
36 mg
178
839
1 mg
283.5 ug
78
1309
100 ug
28.35 ug
67
952
Other Micronutrients (1)
5.1 mg
1.45 mg
81
1359
Water (1)
83.31 g
23.62 g
194
1079
Other (3)
370 mg
104.89 mg
92
638
66 kcal
18.71 kcal
153
626
275 kJ
77.96 kJ
115
1818

Common Serving Sizes Of Raw Green Anjou Pears (Includes USDA Food Distr. Program)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 cup, sliced4.9 oz140.0 g
1.0 small6.1 oz172.0 g
1.0 medium7.1 oz202.0 g
1.0 large8.5 oz242.0 g

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Raw Green Anjou Pears (Includes USDA Food Distr. Program)

Here's a shareable infographic with all the nutrients you can find in Raw Green Anjou Pears (Includes USDA Food Distr. Program).

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