Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Prepared Frozen Lasagna With Meat Sauce

We got 117 nutritional values in our nutrition profile for Prepared Frozen Lasagna With Meat Sauce.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for 10 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks well (Top 250) for 19 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Meals, Entrees, and Side Dishes) shows that it ranks great (Top 10) for 18 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 34 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Nutrient Content Of Prepared Frozen Lasagna With Meat Sauce

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Prepared Frozen Lasagna With Meat Sauce

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Prepared Frozen Lasagna With Meat Sauce

15.4%
4.9%
7.3%
70.9%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Prepared Frozen Lasagna With Meat Sauce

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Prepared Frozen Lasagna With Meat Sauce

2.4%
1.8%
0.4%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Detailed nutrient profile of Prepared Frozen Lasagna With Meat Sauce

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Prepared Frozen Lasagna With Meat Sauce

In food category: Meals, Entrees, and Side Dishes

Nutrients (117)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (8)
1.7 g
481.9 mg
44
239
1 g
294.8 mg
9
301
930 mg
263.7 mg
16
311
600 mg
170.1 mg
13
145
9.8 g
2.8 g
34
327
540 mg
153.1 mg
16
396
3.1 g
881.7 mg
224
1365
Fatty Acids (5)
2.4 g
666.2 mg
347
1360
196 mg
55.6 mg
10
568
4.9 g
1.4 g
484
1256
Saturated Fats (13)
4 mg
1.1 mg
20
182
46 mg
13 mg
168
412
56 mg
15.9 mg
153
476
33 mg
9.4 mg
120
325
21 mg
6 mg
99
383
63 mg
17.9 mg
187
647
3 mg
0.9 mg
10
105
273 mg
77.4 mg
283
877
1.2 g
340.2 mg
272
1226
571 mg
161.9 mg
335
1121
Monounsaturated Fats (11)
148 mg
42 mg
11
520
1.4 g
399.7 mg
21
636
1.6 g
442.3 mg
486
1654
116 mg
32.9 mg
11
389
129 mg
36.6 mg
224
854
16 mg
4.5 mg
118
458
162 mg
45.9 mg
11
496
Polyunsaturated Fats (14)
Amino Acids (19)
298 mg
84.5 mg
20
675
328 mg
93 mg
19
668
578 mg
163.9 mg
16
542
6 mg
1.7 mg
16
268
116 mg
32.9 mg
14
380
1.9 g
530.1 mg
13
455
280 mg
79.4 mg
17
733
183 mg
51.9 mg
16
826
224 mg
63.5 mg
23
801
578 mg
163.9 mg
14
533
486 mg
137.8 mg
7
552
164 mg
46.5 mg
10
786
329 mg
93.3 mg
13
728
786 mg
222.8 mg
11
373
371 mg
105.2 mg
14
716
219 mg
62.1 mg
21
794
85 mg
24.1 mg
15
380
238 mg
67.5 mg
9
804
285 mg
80.8 mg
20
762
Protein (1)
7.3 g
2.1 g
331
893
Water-soluble Vitamins (11)
36 µg
10.2 µg
114
419
7 µg
2 µg
87
282
24 µg
6.8 µg
105
365
17 µg
4.8 µg
65
248
1.5 mg
433.7 µg
398
1391
323 µg
91.6 µg
31
864
74 µg
21 µg
265
737
70 µg
19.8 µg
298
814
0.3 µg
0.1 µg
172
697
122 µg
34.6 µg
241
859
2.5 mg
708.7 µg
204
598
Fat-soluble Vitamins (19)
8 µg
2.3 µg
222
456
850 µg
241 µg
159
558
20 µg
5.7 µg
11
89
210 µg
59.5 µg
296
956
3 µg
0.9 µg
66
182
40 µg
11.3 µg
15
80
30 µg
8.5 µg
26
225
10 µg
2.8 µg
4
35
0.4 µg
0.1 µg
12
104
110 µg
31.2 µg
31
424
50 µg
14.2 µg
9
91
176 µg
49.9 µg
252
858
3.6 mg
1 mg
82
149
1.4 µg
0.4 µg
9
100
7 µg
2 µg
327
852
23 µg
6.5 µg
123
458
437 IU
123.9 IU
16
628
41 µg
11.6 µg
191
671
Minerals (10)
88 mg
24.9 mg
159
457
90 µg
25.5 µg
167
759
710 µg
201.3 µg
231
852
20 mg
5.7 mg
70
335
193 µg
54.7 µg
43
837
115 mg
32.6 mg
193
549
196 mg
55.6 mg
221
702
15.9 µg
4.5 µg
182
532
373 mg
105.7 mg
312
776
870 µg
246.6 µg
212
827
Other Micronutrients (2)
17 mg
4.8 mg
124
364
23.2 mg
6.6 mg
396
924
Water (1)
70.9 g
20.1 g
295
1018
Other (3)
1.6 g
445.1 mg
45
503
135 kcal
38.3 kcal
221
553
564 kj
159.9 kj
53
625
Figure 1. Nutritional profile of prepared frozen lasagna with meat sauce with 117 nutrient values.

Foods Available Online

We made a search on Amazon for "Lasagna With Meat Sauce" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Prepared Frozen Lasagna With Meat Sauce

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Piece Corner114.0 g4.0 oz
Piece Side123.0 g4.3 oz
Piece Center255.0 g9.0 oz

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments and suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.