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Nutritional Profile of Dry Egg Noodles (Dry, Enriched)

We got 83 nutritional values in our nutrition profile for Dry Egg Noodles (Dry, Enriched).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for one nutrient:

Also, when compared to all foods, it ranks quite high (Top 100) for five additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Cereal Grains and Pasta) shows that it ranks very high (Top 10) for 25 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 20 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Dry Egg Noodles (Dry, Enriched)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Dry Egg Noodles (Dry, Enriched)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Dry Egg Noodles (Dry, Enriched)

71.3%
4.4%
14.2%
9%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Dry Egg Noodles (Dry, Enriched)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Dry Egg Noodles (Dry, Enriched)

1.2%
1.3%
1.3%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Dry Egg Noodles (Dry, Enriched)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Dry Egg Noodles (Dry, Enriched)

In food category: Cereal Grains and Pasta

Carbohydrates (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
71.3 g
20.2 g
58
271
Fiber, total dietary
3.3 g
935.5 mg
53
216
Glucose
100 mg
28.3 mg
16
394
Maltose
1.5 g
433.7 mg
5
82
Sucrose
270 mg
76.5 mg
21
423
Sugars (Total incl. NLEA)
1.9 g
533 mg
77
1488
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
1.3 g
354.4 mg
88
1819
Fatty Acids, total polyunsaturated
1.3 g
377 mg
89
1348
Fatty Acids, total saturated
1.2 g
334.5 mg
81
1770
Fatty Acids, total trans
61 mg
17.3 mg
2
700
Total Lipid (Fat)
4.4 g
1.3 g
67
1304
Saturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Heptadecanoic Acid (17:0)
7 mg
2 mg
2
316
Myristic Acid (14:0)
10 mg
2.8 mg
81
1140
Palmitic Acid (16:0)
935 mg
265.1 mg
53
1357
Stearic Acid (18:0)
228 mg
64.6 mg
73
1463
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
1.2 g
328.9 mg
96
1809
Palmitoleic Acid (16:1)
73 mg
20.7 mg
41
910
Paullinic Acid (20:1)
16 mg
4.5 mg
37
458
Polyunsaturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Linolenic Acid, ALA (18:3 n-3)
58 mg
16.4 mg
7
430
Eicosadienoic Acid (20:2 n-6 c,c)
7 mg
2 mg
2
137
Eicosatetraenoic Acid, ETA (20:4)
42 mg
11.9 mg
9
252
Linoleic Acid (18:2 n-6)
1.2 g
345.9 mg
89
1286
Linolenic Acid (18:3)
58 mg
16.4 mg
114
898
Amino Acids (19)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
516 mg
146.3 mg
31
487
Arginine
600 mg
170.1 mg
25
448
Aspartic Acid
762 mg
216 mg
23
418
Betaine
132 mg
37.4 mg
4
18
Cystine
299 mg
84.8 mg
20
197
Glutamic Acid
4.6 g
1.3 g
9
184
Glycine
496 mg
140.6 mg
22
541
Histidine
378 mg
107.2 mg
10
643
Isoleucine
593 mg
168.1 mg
7
470
Leucine
1.1 g
323.2 mg
8
231
Lysine
429 mg
121.6 mg
17
588
Methionine
268 mg
76 mg
12
687
Phenylalanine
748 mg
212.1 mg
7
348
Proline
1.5 g
436.6 mg
7
114
Serine
803 mg
227.6 mg
5
308
Threonine
430 mg
121.9 mg
20
599
Tryptophan
133 mg
37.7 mg
35
332
Tyrosine
293 mg
83.1 mg
37
752
Valine
686 mg
194.5 mg
11
417
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
14.2 g
4 g
18
489
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
370 µg
104.9 µg
12
150
Folate, food
29 µg
8.2 µg
42
260
Folate, total
230 µg
65.2 µg
12
168
Folic Acid
201 µg
57 µg
10
109
Niacin
8.4 mg
2.4 mg
6
299
Pantothenic Acid
912 µg
258.5 µg
25
303
Riboflavin
426 µg
120.8 µg
18
386
Thiamin
1.1 mg
320.3 µg
7
96
Vitamin B12
0.3 µg
0.1 µg
25
701
Vitamin B6
216 µg
61.2 µg
59
765
Fat-soluble Vitamins (14)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
370 µg
104.9 µg
79
606
alpha-Tocotrienol
230 µg
65.2 µg
7
68
beta-Carotene
2 µg
0.6 µg
84
1164
beta-Cryptoxanthin
1 µg
0.3 µg
30
184
beta-Tocopherol
60 µg
17 µg
12
78
delta-Tocopherol
10 µg
2.8 µg
12
227
gamma-Tocopherol
1.4 mg
385.6 µg
11
311
Lutein + Zeaxanthin
110 µg
31.2 µg
68
924
Phylloquinone
0.5 µg
0.1 µg
85
920
Retinol
17 µg
4.8 µg
43
464
Vitamin A, IU
62 IU
17.6 IU
14
976
Vitamin A, RAE
17 µg
4.8 µg
51
696
Vitamin D (D2 + D3)
0.3 µg
0.1 µg
10
160
Vitamin D (D2 + D3), International Units
11 IU
3.1 IU
1
196
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
35 mg
9.9 mg
56
512
Copper, Cu
297 µg
84.2 µg
46
553
Iron, Fe
4 mg
1.1 mg
37
520
Magnesium, Mg
58 mg
16.4 mg
50
267
Manganese, Mn
855 µg
242.4 µg
65
337
Phosphorus, P
241 mg
68.3 mg
50
423
Potassium, K
244 mg
69.2 mg
59
654
Selenium, Se
78.8 µg
22.3 µg
4
74
Sodium, Na
21 mg
6 mg
154
1130
Zinc, Zn
1.9 mg
544.3 µg
47
721
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
84 mg
23.8 mg
9
297
Choline
78.7 mg
22.3 mg
3
375
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
9 g
2.6 g
249
2215
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.1 g
317.5 mg
54
548
Kcal (Energy)
384 kcal
108.9 kcal
10
304
KJ (Energy)
1,610 kj
456.4 kj
6
145
Figure 3. Nutritional profile of dry egg noodles (dry, enriched) with 83 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

365 by Whole Foods Market, Organic Wide Egg Noodles, 16 Ounce

365 by Whole Foods Market, Organic Wide Egg Noodles, 16 Ounce available on Amazon
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Key Features Include

  • Looking For Wide, Rich, Robust Noodles With A Degree In Sauce-Snuggling? Here They Are.
  • Our Organic Egg Noodles Are Made In Italy In A Real Pastificio, Where They Make Amazing Pasta Out Of Eggs, Durum Wheat And Generations Of Know-How. That Creamy, Savory Stroganoff Beckons.
  • Trust & Quality We Are Proud To Offer This Product To You Because It Meets Our Rigorous Quality Standards, Which Prohibit Over 100 Ingredients For Both Food And Supplements.
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  • An Amazon brand

We Value Organic Foods

We choose organic products if possible. Please keep in mind that the term Organic, on the packaging, can be more of a marketing term as opposed to certified ones.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Dry Egg Noodles (Dry, Enriched)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup38.0 g1.3 oz
Figure 4. Common serving sizes of dry egg noodles (dry, enriched)

1 Similar Cereal Grains or Pasta

Explore the nutrient content of similar cereal grains and pasta below by clicking on their names.

Similar Cereal Grains and Pasta 1 - 1

Click on the food to explore all the other nutrients it contains.

Dry Egg NoodlesNo of
Nutrients
(Unenriched)
82
Figure 5. One similar cereal grains and pasta.

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