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Nutritional Profile of Brown Rice Chips - Care Omnia Nutrition

We got 72 nutritional values in our nutrition profile for Brown Rice Chips.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for seven nutrients.

Most notable of them being

Also, when compared to all foods, it ranks well (Top 250) for nine additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Snacks) shows that it ranks first-rate (Top 10) for seven nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 12 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Brown Rice Chips

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Brown Rice Chips

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Brown Rice Chips

81.5%
2.8%
8.2%
5.8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Brown Rice Chips

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Brown Rice Chips

0.6%
1%
1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Brown Rice Chips

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Brown Rice Chips

In food category: Snacks

Carbohydrates (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
81.5 g
23.1 g
13
145
Fiber, total dietary
4.2 g
1.2 g
68
206
Sucrose
580 mg
164.4 mg
19
391
Sugars (Total incl. NLEA)
600 mg
170.1 mg
168
1616
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
1 g
292 mg
231
1909
Fatty Acids, total polyunsaturated
980 mg
277.8 mg
219
1543
Fatty Acids, total saturated
642 mg
182 mg
231
2196
Total Lipid (Fat)
2.8 g
793.8 mg
210
1468
Saturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
64 mg
18.1 mg
20
165
Behenic Acid (22:0)
38 mg
10.8 mg
21
148
Myristic Acid (14:0)
10 mg
2.8 mg
132
1140
Palmitic Acid (16:0)
480 mg
136.1 mg
199
1801
Stearic Acid (18:0)
50 mg
14.2 mg
209
1641
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
1 g
289.2 mg
219
1866
Palmitoleic Acid (16:1)
10 mg
2.8 mg
92
973
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
970 mg
275 mg
209
1438
Linolenic Acid (18:3)
10 mg
2.8 mg
189
946
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
476 mg
134.9 mg
29
516
Arginine
618 mg
175.2 mg
22
438
Aspartic Acid
764 mg
216.6 mg
33
416
Cystine
99 mg
28.1 mg
57
397
Glutamic Acid
1.7 g
470.6 mg
33
476
Glycine
402 mg
114 mg
28
622
Histidine
207 mg
58.7 mg
38
802
Isoleucine
346 mg
98.1 mg
33
687
Leucine
675 mg
191.4 mg
42
461
Lysine
311 mg
88.2 mg
37
685
Methionine
184 mg
52.2 mg
19
766
Phenylalanine
421 mg
119.4 mg
32
645
Proline
383 mg
108.6 mg
58
731
Serine
422 mg
119.6 mg
30
667
Threonine
299 mg
84.8 mg
35
715
Tryptophan
104 mg
29.5 mg
28
361
Tyrosine
306 mg
86.7 mg
31
739
Valine
479 mg
135.8 mg
25
587
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
8.2 g
2.3 g
100
802
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
21 µg
6 µg
105
434
Folate, food
21 µg
6 µg
56
268
Folate, total
21 µg
6 µg
91
368
Niacin
7.8 mg
2.2 mg
19
362
Pantothenic Acid
1 mg
283.5 µg
20
235
Riboflavin
165 µg
46.8 µg
110
646
Thiamin
61 µg
17.3 µg
182
823
Vitamin B6
150 µg
42.5 µg
128
831
Fat-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
6.5 mg
1.9 mg
36
186
alpha-Tocotrienol
560 µg
158.8 µg
10
42
beta-Carotene
1 µg
0.3 µg
64
1165
beta-Tocotrienol
140 µg
39.7 µg
7
75
delta-Tocopherol
60 µg
17 µg
23
222
gamma-Tocopherol
1.7 mg
476.3 µg
26
289
gamma-Tocotrienol
650 µg
184.3 µg
5
45
Lutein + Zeaxanthin
22 µg
6.2 µg
99
1012
Phylloquinone
6.5 µg
1.8 µg
78
858
Vitamin A, IU
2 IU
0.6 IU
106
1036
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
11 mg
3.1 mg
131
540
Copper, Cu
445 µg
126.2 µg
29
420
Iron, Fe
1.5 mg
422.4 µg
165
772
Magnesium, Mg
131 mg
37.1 mg
26
189
Manganese, Mn
3.7 mg
1.1 mg
6
90
Phosphorus, P
360 mg
102.1 mg
21
305
Potassium, K
290 mg
82.2 mg
92
608
Selenium, Se
24.6 µg
7 µg
23
445
Sodium, Na
326 mg
92.4 mg
153
823
Zinc, Zn
3 mg
850.5 µg
30
613
Other Micronutrients (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
beta-Sitosterol
25 mg
7.1 mg
6
60
Campesterol
15 mg
4.3 mg
5
28
Choline
24.3 mg
6.9 mg
62
913
Phytosterols
40 mg
11.3 mg
5
81
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
5.8 g
1.6 g
83
2373
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.7 g
481.9 mg
82
490
Kcal (Energy)
384 kcal
108.9 kcal
129
304
KJ (Energy)
1,610 kj
456.4 kj
65
145
Figure 3. Nutritional profile of brown rice chips with 72 nutrient values.

Foods Available Online

We searched Amazon for "Organic Brown Rice Chips" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Brown Rice Chips

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cake9.0 g0.3 oz
Cakes18.0 g0.6 oz
Figure 4. Common serving sizes of brown rice chips

1 Similar Snacks

Explore the nutrient content of similar snacks below by clicking on their names.

Similar Snacks 1 - 1

Click on the food to explore all the other nutrients it contains.

Brown Rice ChipsNo of
Nutrients
38
Figure 5. One similar snacks.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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