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Nutritional Profile of Chocolate Chip Granola Bar (Hard)

We got 62 nutritional values in our nutrition profile for Chocolate Chip Granola Bar (Hard).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for two nutrients.

These are

Also, when compared to all foods, it ranks high (Top 250) for seven additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Snacks) shows that it ranks very high (Top 10) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for five additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Chocolate Chip Granola Bar (Hard)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Chocolate Chip Granola Bar (Hard)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Chocolate Chip Granola Bar (Hard)

72.1%
16.3%
7.3%
2.4%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Chocolate Chip Granola Bar (Hard)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Chocolate Chip Granola Bar (Hard)

11.4%
2.6%
1.3%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Chocolate Chip Granola Bar (Hard)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Chocolate Chip Granola Bar (Hard)

In food category: Snacks

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
72.1 g
20.4 g
68
261
Fiber, total dietary
4.4 g
1.2 g
66
204
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
2.6 g
745.6 mg
184
1418
Fatty Acids, total polyunsaturated
1.3 g
360 mg
203
1384
Fatty Acids, total saturated
11.4 g
3.2 g
17
246
Total Lipid (Fat)
16.3 g
4.6 g
104
529
Saturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Capric Acid (10:0)
610 mg
172.9 mg
8
118
Caproic Acid (6:0)
60 mg
17 mg
18
298
Caprylic Acid (8:0)
760 mg
215.5 mg
8
69
Lauric Acid (12:0)
4.6 g
1.3 g
10
83
Myristic Acid (14:0)
1.7 g
487.6 mg
11
184
Palmitic Acid (16:0)
2.2 g
612.3 mg
104
948
Stearic Acid (18:0)
1.5 g
430.9 mg
30
561
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
2.6 g
739.9 mg
177
1378
Palmitoleic Acid (16:1)
10 mg
2.8 mg
92
973
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
1.2 g
345.9 mg
196
1286
Linolenic Acid (18:3)
50 mg
14.2 mg
168
906
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
356 mg
100.9 mg
50
620
Arginine
517 mg
146.6 mg
32
508
Aspartic Acid
648 mg
183.7 mg
42
489
Cystine
222 mg
62.9 mg
13
274
Glutamic Acid
1.5 g
422.4 mg
44
493
Glycine
380 mg
107.7 mg
33
640
Histidine
164 mg
46.5 mg
53
844
Isoleucine
274 mg
77.7 mg
56
755
Leucine
552 mg
156.5 mg
52
551
Lysine
311 mg
88.2 mg
37
685
Methionine
134 mg
38 mg
42
816
Phenylalanine
368 mg
104.3 mg
46
695
Proline
395 mg
112 mg
55
719
Serine
359 mg
101.8 mg
44
728
Threonine
211 mg
59.8 mg
62
802
Tryptophan
134 mg
38 mg
16
331
Tyrosine
274 mg
77.7 mg
38
770
Valine
396 mg
112.3 mg
46
664
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
7.3 g
2.1 g
122
891
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
13 µg
3.7 µg
113
442
Folate, food
13 µg
3.7 µg
64
276
Folate, total
13 µg
3.7 µg
99
379
Niacin
555 µg
157.3 µg
230
1986
Pantothenic Acid
506 µg
143.4 µg
55
685
Riboflavin
100 µg
28.3 µg
148
711
Thiamin
180 µg
51 µg
129
704
Vitamin B12
0.01 µg
0.003 µg
50
729
Vitamin B6
58 µg
16.4 µg
175
923
Vitamin C
100 µg
28.3 µg
69
622
Fat-soluble Vitamins (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Vitamin A, IU
42 IU
11.9 IU
80
996
Vitamin A, RAE
2 µg
0.6 µg
57
711
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
77 mg
21.8 mg
82
468
Copper, Cu
261 µg
74 µg
79
588
Iron, Fe
3.1 mg
864.7 µg
82
616
Magnesium, Mg
72 mg
20.4 mg
68
251
Manganese, Mn
1.5 mg
428.1 µg
27
224
Phosphorus, P
204 mg
57.8 mg
92
460
Potassium, K
251 mg
71.2 mg
113
647
Selenium, Se
12.5 µg
3.5 µg
67
566
Sodium, Na
344 mg
97.5 mg
146
805
Zinc, Zn
1.9 mg
547.1 µg
64
720
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
2.4 g
680.4 mg
150
2583
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.8 g
510.3 mg
76
480
Kcal (Energy)
438 kcal
124.2 kcal
87
250
KJ (Energy)
1,830 kj
518.8 kj
45
123
Figure 3. Nutritional profile of chocolate chip granola bar (hard) with 62 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Annie's Organic Chewy Granola Bars, Chocolate Chip, 6 Bars, 5.34 oz.

Annie's Organic Chewy Granola Bars, Chocolate Chip, 6 Bars, 5.34 oz. available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • Whole Grains: Enjoy eight grams of whole grain in every Annie's Chocolate Chip Chewy Bar
  • Kids Snacks: These granola bars made with no high-fructose corn syrup are great for quick snacks, breakfast bars and more
  • Organic: Made with certified organic ingredients
  • Wholesome Ingredients: Made with no artificial flavors or synthetic colors
  • Contains: 5.34 oz

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Chocolate Chip Granola Bar (Hard)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Bar24.0 g0.8 oz
Figure 4. Common serving sizes of chocolate chip granola bar (hard)

39 Similar Snacks

Explore the nutrient content of similar snacks below by clicking on their names.

Similar Snacks 1 - 39

Click on a food to explore all of the nutrients it contains.

Granola BarsNo of
Nutrients
60
(Soft, Milk Chocolate Coating)
63
(Nature Valley, Chewy Trail Mix)
78
(Nature Valley, Peanut, Sweet&salty Nut)
81
(With Yogurt Coating, Nature Valley)
78
(Chewy, Reduced Sugar, All Flavors)
76
(Coated With Non-Chocolate Coating)
51
(Fruit-Filled, Nonfat)
51
(High Fiber, Coated With Non-Chocolate Yogurt Coating)
46
(Nonfat)
44
(Not Further Specified, Chocolate-Coated)
49
(Not Further Specified, Lowfat)
51
(Not Further Specified, Reduced Sugar)
47
(Not Further Specified)
43
(Oats, Nuts, Coated With Non-Chocolate Coating)
48
(Peanuts, Oats, Sugar, Wheat Germ)
43
(Plain, Hard)
67
(Plain, Soft, Uncoated)
59
(Soft, Milk Chocolate Coated, Peanut Butter)
54
(With Coconut, Chocolate Coated)
45
(With Coconut, Chocolate-Coated)
43
(With Rice Cereal)
36
(Chocolate-Coated)
51
(Chocolate Chip, Graham & Marshmallow, Soft, Uncoated)
60
(Soft, Almond, Confectioners Coating)
63
(Soft, Uncoated, Chocolate Chip)
79
(Soft, Uncoated, Nut & Raisin)
62
(Chewy, Mixed Flavors)
67
(Crunchy, Mixed Flavors)
62
(Chewy, Mixed Flavors)
59
(Crunchy, Mixed Flavors)
48
64
(Soft, Milk Chocolate Coating)
74
64
60
85
(Chewy, 90 Calorie Bar)
64
85
(Soft, Uncoated)
59
Figure 5. Similar snacks 1 to 39.

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