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Nutritional Profile of Peanut Butter & Chocolate Chip Granola Bar (Soft, Uncoated)

We got 64 nutritional values in our nutrition profile for Peanut Butter & Chocolate Chip Granola Bar (Soft, Uncoated).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for five nutrients.

Most notable of them being

Also, when compared to all foods, it ranks moderately (Top 500) for 26 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Snacks) shows that it ranks great (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 11 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Peanut Butter & Chocolate Chip Granola Bar (Soft, Uncoated)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Peanut Butter & Chocolate Chip Granola Bar (Soft, Uncoated)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Peanut Butter & Chocolate Chip Granola Bar (Soft, Uncoated)

62.2%
20%
9.8%
5.9%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Peanut Butter & Chocolate Chip Granola Bar (Soft, Uncoated)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Peanut Butter & Chocolate Chip Granola Bar (Soft, Uncoated)

5.6%
8.4%
4.6%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Peanut Butter & Chocolate Chip Granola Bar (Soft, Uncoated)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Peanut Butter & Chocolate Chip Granola Bar (Soft, Uncoated)

In food category: Snacks

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
62.2 g
17.6 g
135
373
Fiber, total dietary
4.2 g
1.2 g
68
206
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
8.4 g
2.4 g
63
483
Fatty Acids, total polyunsaturated
4.6 g
1.3 g
105
641
Fatty Acids, total saturated
5.6 g
1.6 g
64
761
Total Lipid (Fat)
20 g
5.7 g
88
444
Saturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Capric Acid (10:0)
80 mg
22.7 mg
47
452
Caproic Acid (6:0)
10 mg
2.8 mg
38
348
Caprylic Acid (8:0)
100 mg
28.3 mg
35
304
Lauric Acid (12:0)
590 mg
167.3 mg
38
284
Myristic Acid (14:0)
240 mg
68 mg
72
910
Palmitic Acid (16:0)
2.7 g
773.9 mg
78
820
Stearic Acid (18:0)
1.9 g
524.5 mg
24
483
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
8.2 g
2.3 g
62
472
Palmitoleic Acid (16:1)
20 mg
5.7 mg
83
963
Paullinic Acid (20:1)
180 mg
51 mg
18
297
Polyunsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Eicosatetraenoic Acid, ETA (20:4)
30 mg
8.5 mg
2
264
Linoleic Acid (18:2 n-6)
4.5 g
1.3 g
100
577
Linolenic Acid (18:3)
30 mg
8.5 mg
180
926
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
407 mg
115.4 mg
39
570
Arginine
1.1 g
297.7 mg
12
206
Aspartic Acid
1.1 g
311.8 mg
20
279
Cystine
137 mg
38.8 mg
39
359
Glutamic Acid
2 g
558.5 mg
25
445
Glycine
551 mg
156.2 mg
14
507
Histidine
236 mg
66.9 mg
27
773
Isoleucine
348 mg
98.7 mg
32
685
Leucine
641 mg
181.7 mg
44
483
Lysine
357 mg
101.2 mg
29
643
Methionine
131 mg
37.1 mg
44
819
Phenylalanine
497 mg
140.9 mg
23
576
Proline
444 mg
125.9 mg
49
683
Serine
469 mg
133 mg
24
627
Threonine
330 mg
93.6 mg
26
685
Tryptophan
101 mg
28.6 mg
29
364
Tyrosine
389 mg
110.3 mg
16
664
Valine
433 mg
122.8 mg
35
628
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
9.8 g
2.8 g
62
645
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
33 µg
9.4 µg
93
422
Folate, food
33 µg
9.4 µg
44
256
Folate, total
33 µg
9.4 µg
79
353
Niacin
3.2 mg
893 µg
126
1058
Pantothenic Acid
530 µg
150.3 µg
52
661
Riboflavin
120 µg
34 µg
136
691
Thiamin
120 µg
34 µg
153
764
Vitamin B12
0.5 µg
0.1 µg
25
683
Vitamin B6
100 µg
28.3 µg
149
881
Fat-soluble Vitamins (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Retinol
1 µg
0.3 µg
45
480
Vitamin A, IU
12 IU
3.4 IU
98
1026
Vitamin A, RAE
2 µg
0.6 µg
57
711
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
80 mg
22.7 mg
79
465
Copper, Cu
400 µg
113.4 µg
40
461
Iron, Fe
1.9 mg
550 µg
135
727
Magnesium, Mg
88 mg
24.9 mg
55
233
Manganese, Mn
1.4 mg
382.7 µg
33
239
Phosphorus, P
262 mg
74.3 mg
60
402
Potassium, K
377 mg
106.9 mg
61
521
Sodium, Na
328 mg
93 mg
152
821
Zinc, Zn
1.7 mg
481.9 µg
73
743
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
1 mg
283.5 µg
20
380
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
5.9 g
1.7 g
81
2368
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2 g
567 mg
71
460
Kcal (Energy)
432 kcal
122.5 kcal
91
256
KJ (Energy)
1,810 kj
513.1 kj
47
125
Figure 3. Nutritional profile of peanut butter & chocolate chip granola bar (soft, uncoated) with 64 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Annie's Organic Chewy Granola Bars, Chocolate Chip, 6 Bars, 5.34 oz

Annie's Organic Chewy Granola Bars, Chocolate Chip, 6 Bars, 5.34 oz available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • Whole Grains: Enjoy 8g of whole grain in every Annie's Chocolate Chip Chewy Bar (at least 48g of whole grain recommended daily)
  • Kids Snacks: These granola bars made with no high-fructose corn syrup are great for quick snacks, a part of breakfast, and more
  • Organic: Made with certified organic ingredients for the goodness you'd expect from Annie's snacks
  • Wholesome Ingredients: There are no artificial flavors or synthetic colors
  • Contains: One 5.34 oz box of Annie's Organic Chocolate Chip Chewy Granola Bars; 6 bars

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Peanut Butter & Chocolate Chip Granola Bar (Soft, Uncoated)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Bar (1 Oz)28.0 g1.0 oz
Figure 4. Common serving sizes of peanut butter & chocolate chip granola bar (soft, uncoated)

39 Similar Snacks

Explore the nutrient content of similar snacks below by clicking on their names.

Similar Snacks 1 - 39

Click on a food to explore all of the nutrients it contains.

Granola BarsNo of
Nutrients
60
62
(Soft, Milk Chocolate Coating)
63
(Nature Valley, Chewy Trail Mix)
78
(Nature Valley, Peanut, Sweet&salty Nut)
81
(With Yogurt Coating, Nature Valley)
78
(Chewy, Reduced Sugar, All Flavors)
76
(Coated With Non-Chocolate Coating)
51
(Fruit-Filled, Nonfat)
51
(High Fiber, Coated With Non-Chocolate Yogurt Coating)
46
(Nonfat)
44
(Not Further Specified, Chocolate-Coated)
49
(Not Further Specified, Lowfat)
51
(Not Further Specified, Reduced Sugar)
47
(Not Further Specified)
43
(Oats, Nuts, Coated With Non-Chocolate Coating)
48
(Peanuts, Oats, Sugar, Wheat Germ)
43
(Plain, Hard)
67
(Plain, Soft, Uncoated)
59
(Soft, Milk Chocolate Coated, Peanut Butter)
54
(With Coconut, Chocolate Coated)
45
(With Coconut, Chocolate-Coated)
43
(With Rice Cereal)
36
(Chocolate-Coated)
51
(Chocolate Chip, Graham & Marshmallow, Soft, Uncoated)
60
(Soft, Almond, Confectioners Coating)
63
(Soft, Uncoated, Chocolate Chip)
79
(Soft, Uncoated, Nut & Raisin)
62
(Chewy, Mixed Flavors)
67
(Crunchy, Mixed Flavors)
62
(Chewy, Mixed Flavors)
59
(Crunchy, Mixed Flavors)
48
(Soft, Milk Chocolate Coating)
74
64
60
85
(Chewy, 90 Calorie Bar)
64
85
(Soft, Uncoated)
59
Figure 5. Similar snacks 1 to 39.

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