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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Vegetable Chips (Made From Garden Vegetables)

We got 77 nutritional values in our nutrition profile for Vegetable Chips (Made From Garden Vegetables).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for one nutrient:

Also, when compared to all foods, it ranks quite high (Top 100) for seven additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Snacks) shows that it ranks top-of-the-line (Top 10) for nine nutrients.

Most notable of them being

  • Campesterol (Other Micronutrients)
  • Lycopene (Fat-soluble Vitamins)
  • beta-Sitosterol (Other Micronutrients)
  • Linolenic Acid (18:3) (Polyunsaturated Fats)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for nine additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Vegetable Chips (Made From Garden Vegetables)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Vegetable Chips (Made From Garden Vegetables)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Vegetable Chips (Made From Garden Vegetables)

60.4%
23.3%
5.3%
6.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Vegetable Chips (Made From Garden Vegetables)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Vegetable Chips (Made From Garden Vegetables)

1.8%
14.6%
6.6%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Thank you for your visit!

Detailed nutrient profile of Vegetable Chips (Made From Garden Vegetables)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Vegetable Chips (Made From Garden Vegetables)

In food category: Snacks

Nutrients (77)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
Fatty Acids (5)
Saturated Fats (7)
150 mg
42.5 mg
5
94
76 mg
21.5 mg
12
112
1 mg
0.3 mg
85
531
8 mg
2.3 mg
92
702
2 mg
0.6 mg
139
1148
1 g
292 mg
156
1283
491 mg
139.2 mg
138
1201
Monounsaturated Fats (3)
14.2 g
4 g
8
238
51 mg
14.5 mg
56
932
303 mg
85.9 mg
4
200
Polyunsaturated Fats (2)
4.5 g
1.3 g
102
584
2.1 g
603.8 mg
3
84
Amino Acids (19)
244 mg
69.2 mg
69
724
269 mg
76.3 mg
67
722
903 mg
256 mg
25
335
100 µg
28.3 µg
26
326
52 mg
14.7 mg
68
444
915 mg
259.4 mg
68
579
186 mg
52.7 mg
72
821
123 mg
34.9 mg
66
885
217 mg
61.5 mg
70
808
309 mg
87.6 mg
73
750
302 mg
85.6 mg
40
694
77 mg
21.8 mg
63
873
230 mg
65.2 mg
72
819
195 mg
55.3 mg
74
894
175 mg
49.6 mg
74
899
206 mg
58.4 mg
64
807
83 mg
23.5 mg
41
382
162 mg
45.9 mg
64
877
257 mg
72.9 mg
72
788
Protein (1)
5.3 g
1.5 g
170
1088
Water-soluble Vitamins (9)
16 µg
4.5 µg
110
439
16 µg
4.5 µg
61
273
16 µg
4.5 µg
96
375
2.8 mg
785.3 µg
134
1129
474 µg
134.4 µg
64
716
59 µg
16.7 µg
173
752
133 µg
37.7 µg
147
751
545 µg
154.5 µg
40
438
4.9 mg
1.4 mg
51
574
Fat-soluble Vitamins (9)
4.8 mg
1.4 mg
49
239
10 µg
2.8 µg
28
90
102 µg
28.9 µg
16
1064
230 µg
65.2 µg
14
205
6.4 mg
1.8 mg
11
127
7.3 mg
2.1 mg
1
36
17.5 µg
5 µg
32
747
170 IU
48.2 IU
48
870
9 µg
2.6 µg
50
704
Minerals (10)
52 mg
14.7 mg
98
495
232 µg
65.8 µg
87
617
1.6 mg
439.4 µg
160
766
53 mg
15 mg
84
273
275 µg
78 µg
100
757
130 mg
36.9 mg
138
534
838 mg
237.6 mg
23
172
1 µg
0.3 µg
144
688
412 mg
116.8 mg
131
737
500 µg
141.7 µg
155
872
Other Micronutrients (5)
95 mg
26.9 mg
2
34
55 mg
15.6 mg
1
9
31.5 mg
8.9 mg
42
841
150 mg
42.5 mg
3
33
1 mg
283.5 µg
4
34
Water (1)
6.3 g
1.8 g
75
2350
Other (3)
4.6 g
1.3 g
11
219
473 kcal
134.1 kcal
61
215
1,980 kj
561.3 kj
31
108
Figure 1. Nutritional profile of vegetable chips (made from garden vegetables) with 77 nutrient values.

Foods Available Online

We made a search on Amazon for "Vegetable Chips" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Similar Snacks

Explore the nutrient content of similar snacks below by clicking on their names.

FoodNutrients
Vegetable Chips (1)
List of similar snacks.

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