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Nutrition Tool Navigation

Nutritional Profile Of Trail Mix (Tropical, Snacks)

We got 61 nutritional values in our nutrition profile for Trail Mix (Tropical, Snacks).

Nutrient Content Of Trail Mix (Tropical, Snacks)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Trail Mix (Tropical, Snacks)

In food category: Snacks

Nutrients (61)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (1)
Fatty Acids (4)
Saturated Fats (7)
510 mg
144.58 mg
11
176
50 mg
14.17 mg
21
307
640 mg
181.44 mg
11
104
3.86 g
1.09 g
14
95
1.49 g
422.41 mg
14
257
1.27 g
360.04 mg
161
2937
640 mg
181.44 mg
114
2068
Monounsaturated Fats (3)
2.46 g
697.4 mg
188
3596
10 mg
2.83 mg
92
1050
10 mg
2.83 mg
81
467
Polyunsaturated Fats (2)
5.12 g
1.45 g
94
746
40 mg
11.34 mg
174
998
Amino Acids (18)
289 mg
81.93 mg
59
1467
586 mg
166.13 mg
28
1349
698 mg
197.88 mg
40
1695
115 mg
32.6 mg
49
382
1.4 g
397.74 mg
54
2200
267 mg
75.69 mg
59
1398
211 mg
59.82 mg
36
995
222 mg
62.94 mg
67
1273
360 mg
102.06 mg
70
1834
224 mg
63.5 mg
58
1903
146 mg
41.39 mg
37
810
259 mg
73.43 mg
69
1117
228 mg
64.64 mg
69
1381
209 mg
59.25 mg
70
1187
223 mg
63.22 mg
58
1205
75 mg
21.26 mg
43
390
160 mg
45.36 mg
64
1067
296 mg
83.91 mg
64
1330
Protein (1)
6.3 g
1.79 g
159
2432
Water-soluble Vitamins (9)
42 ug
11.91 ug
86
418
42 ug
11.91 ug
35
248
42 ug
11.91 ug
73
343
1.48 mg
420.14 ug
197
4113
1.22 mg
345.3 ug
15
379
115 ug
32.6 ug
140
762
450 ug
127.57 ug
47
481
327 ug
92.7 ug
66
696
7.6 mg
2.15 mg
47
576
Fat-soluble Vitamins (2)
49 iu
13.89 iu
77
1205
2 ug
0.57 ug
58
727
Minerals (9)
57 mg
16.16 mg
95
527
528 ug
149.69 ug
21
425
2.64 mg
748.43 ug
99
729
96 mg
27.22 mg
48
225
966 ug
273.86 ug
60
501
186 mg
52.73 mg
103
486
709 mg
201 mg
31
297
95 mg
26.93 mg
217
1215
1.17 mg
331.69 ug
107
845
Other Micronutrients (1)
80 mg
22.68 mg
4
62
Water (1)
9 g
2.55 g
50
5401
Other (3)
2 g
566.99 mg
70
475
442 kcal
125.3 kcal
85
248
1,847 kJ
523.62 kJ
77
424

Common Serving Sizes Of Trail Mix (Tropical, Snacks)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 cup4.9 oz140.0 g
1.0 oz1.0 oz28.4 g
1.5 oz1.5 oz42.0 g

Other Similar Foods In The Same Food Category: Snacks

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Snacks

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Trail Mix (Tropical, Snacks)

Here's a shareable infographic with all the nutrients you can find in Trail Mix (Tropical, Snacks).

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