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Nutritional Profile of Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
We got 77 nutritional values in our nutrition profile for Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for one nutrient:
- Lysine (Amino Acids)
Also, when compared to all foods, it ranks notably well (Top 100) for 15 additional nutrients.
With the highest ranking of them being
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Beef Products) shows that it ranks top-of-the-line (Top 10) for 14 nutrients.
Most notable of them being
- Magnesium, Mg (Minerals)
- Serine (Amino Acids)
- Tyrosine (Amino Acids)
- Arginine (Amino Acids)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 11 additional nutrients.
With the highest ranking of them being
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- Alanine (Amino Acids)
- Tryptophan (Amino Acids)
- Potassium, K (Minerals)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
In food category: Beef Products
| Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 1.8 g | 501.8 mg | 528 | 1630 |
| Fatty Acids, total polyunsaturated | 149 mg | 42.2 mg | 557 | 2366 |
| Fatty Acids, total saturated | 1.4 g | 385.6 mg | 546 | 1677 |
| Fatty Acids, total trans | 206 mg | 58.4 mg | 332 | 560 |
| Total Lipid (Fat) | 5.3 g | 1.5 g | 429 | 1223 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 1 mg | 0.3 mg | 40 | 228 |
| Capric Acid (10:0) | 3 mg | 0.9 mg | 73 | 529 |
| Heptadecanoic Acid (17:0) | 33 mg | 9.4 mg | 224 | 290 |
| Lauric Acid (12:0) | 4 mg | 1.1 mg | 61 | 706 |
| Lignoceric Acid (24:0) | 5 mg | 1.4 mg | 16 | 103 |
| Myristic Acid (14:0) | 95 mg | 26.9 mg | 453 | 1055 |
| Palmitic Acid (16:0) | 808 mg | 229.1 mg | 465 | 1479 |
| Stearic Acid (18:0) | 423 mg | 119.9 mg | 522 | 1269 |
| Monounsaturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Elaidic Acid (18:1 t) | 206 mg | 58.4 mg | 310 | 468 |
| Heptadecenoic Acid (17:1) | 35 mg | 9.9 mg | 139 | 155 |
| Myristoleic Acid (14:1) | 17 mg | 4.8 mg | 152 | 187 |
| Oleate (18:1 c) | 1.4 g | 385.6 mg | 330 | 640 |
| Oleic Acid (18:1) | 1.6 g | 445.1 mg | 522 | 1651 |
| Palmitoleic Acid (16:1) | 140 mg | 39.7 mg | 484 | 843 |
| Paullinic Acid (20:1) | 8 mg | 2.3 mg | 81 | 466 |
| trans-Monoenoic Fatty Acids | 206 mg | 58.4 mg | 315 | 458 |
| Polyunsaturated Fats (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| cis-Linoleic Acid (18:2 n-6 c,c) | 100 mg | 28.3 mg | 326 | 929 |
| Conjugated Linoleic Acid, CLA (18:2) | 14 mg | 4 mg | 104 | 175 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 10 mg | 2.8 mg | 43 | 187 |
| Eicosatetraenoic Acid, ETA (20:4) | 25 mg | 7.1 mg | 95 | 269 |
| gamma-Linolenic Acid, GLA (18:3 n-6) | 11 mg | 3.1 mg | 18 | 73 |
| Linoleic Acid (18:2 n-6) | 113 mg | 32 mg | 507 | 2281 |
| Linolenic Acid (18:3) | 11 mg | 3.1 mg | 185 | 945 |
| Amino Acids (19) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 2.1 g | 589.7 mg | 12 | 43 |
| Arginine | 2.4 g | 669 mg | 8 | 75 |
| Aspartic Acid | 3.4 g | 961 mg | 10 | 53 |
| Cystine | 353 mg | 100.1 mg | 71 | 143 |
| Glutamic Acid | 5.7 g | 1.6 g | 10 | 82 |
| Glycine | 1.5 g | 425.2 mg | 62 | 109 |
| Histidine | 1.3 g | 374.2 mg | 8 | 27 |
| Hydroxyproline | 143 mg | 40.5 mg | 172 | 249 |
| Isoleucine | 1.6 g | 459.3 mg | 9 | 49 |
| Leucine | 3 g | 856.2 mg | 9 | 46 |
| Lysine | 3.4 g | 961 mg | 9 | 24 |
| Methionine | 927 mg | 262.8 mg | 39 | 64 |
| Phenylalanine | 1.4 g | 391.2 mg | 10 | 62 |
| Proline | 1.5 g | 422.4 mg | 20 | 119 |
| Serine | 1.4 g | 405.4 mg | 7 | 69 |
| Threonine | 1.6 g | 462.1 mg | 8 | 36 |
| Tryptophan | 383 mg | 108.6 mg | 12 | 83 |
| Tyrosine | 1.3 g | 371.4 mg | 7 | 49 |
| Valine | 1.7 g | 484.8 mg | 10 | 64 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 29.4 g | 8.3 g | 57 | 156 |
| Water-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 7 µg | 2 µg | 24 | 448 |
| Folate, food | 7 µg | 2 µg | 20 | 282 |
| Folate, total | 7 µg | 2 µg | 21 | 387 |
| Niacin | 5 mg | 1.4 mg | 260 | 753 |
| Riboflavin | 240 µg | 68 µg | 136 | 571 |
| Thiamin | 71 µg | 20.1 µg | 78 | 813 |
| Vitamin B12 | 4.4 µg | 1.2 µg | 65 | 313 |
| Vitamin B6 | 487 µg | 138.1 µg | 205 | 495 |
| Fat-soluble Vitamins (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Phylloquinone | 1.6 µg | 0.5 µg | 30 | 909 |
| Retinol | 2 µg | 0.6 µg | 30 | 479 |
| Vitamin A, IU | 7 IU | 2 IU | 59 | 1031 |
| Vitamin A, RAE | 2 µg | 0.6 µg | 30 | 711 |
| Vitamin D (D2 + D3) | 0.1 µg | 0.03 µg | 11 | 162 |
| Vitamin D (D2 + D3), International Units | 3 IU | 0.9 IU | 23 | 204 |
| Vitamin D3 | 0.1 µg | 0.03 µg | 10 | 105 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 6 mg | 1.7 mg | 42 | 552 |
| Copper, Cu | 97 µg | 27.5 µg | 96 | 752 |
| Iron, Fe | 2.8 mg | 779.6 µg | 112 | 646 |
| Magnesium, Mg | 29 mg | 8.2 mg | 7 | 311 |
| Phosphorus, P | 268 mg | 76 mg | 37 | 396 |
| Potassium, K | 426 mg | 120.8 mg | 15 | 472 |
| Selenium, Se | 34.5 µg | 9.8 µg | 61 | 346 |
| Sodium, Na | 58 mg | 16.4 mg | 87 | 1092 |
| Zinc, Zn | 8.2 mg | 2.3 mg | 76 | 160 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 84 mg | 23.8 mg | 66 | 297 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 64.4 g | 18.3 g | 110 | 1215 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 1.1 g | 317.5 mg | 62 | 548 |
| Kcal (Energy) | 165 kcal | 46.8 kcal | 208 | 523 |
| KJ (Energy) | 689 kj | 195.3 kj | 310 | 502 |
Foods Available Online
We searched Amazon for "Top Sirloin Petite Roast" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Common Serving Sizes Of Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Roast | 765.0 g | 27.0 oz |
5 Similar Beef Products
Explore the nutrient content of similar beef products below by clicking on their names.
Similar Beef Products 1 - 5
Click on a food to explore all of the nutrients it contains.
| Top Sirloin Petite Roast | No of Nutrients |
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 78 |
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 78 |
| Top Sirloin Petite Roast/Filet | No of Nutrients |
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 77 |
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 77 |
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 77 |
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