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Nutritional Profile of Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)

Highlighted Beef Cut: Top Sirloin
From Beef Cut: Top Sirloin

We got 78 nutritional values in our nutrition profile for Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for 12 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks well (Top 250) for 19 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beef Products) shows that it ranks first-class (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for eight additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)

6.4%
29%
63.6%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)

2%
2.7%
0.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)

In food category: Beef Products

Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
2.7 g
762.6 mg
447
1408
Fatty Acids, total polyunsaturated
235 mg
66.6 mg
501
2280
Fatty Acids, total saturated
2 g
564.2 mg
494
1449
Fatty Acids, total trans
320 mg
90.7 mg
266
460
Total Lipid (Fat)
6.4 g
1.8 g
363
1112
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
2 mg
0.6 mg
39
227
Capric Acid (10:0)
3 mg
0.9 mg
73
529
Heptadecanoic Acid (17:0)
54 mg
15.3 mg
203
269
Lauric Acid (12:0)
4 mg
1.1 mg
61
706
Lignoceric Acid (24:0)
7 mg
2 mg
14
101
Myristic Acid (14:0)
139 mg
39.4 mg
412
1011
Palmitic Acid (16:0)
1.2 g
326 mg
396
1237
Stearic Acid (18:0)
641 mg
181.7 mg
418
1051
Monounsaturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Elaidic Acid (18:1 t)
320 mg
90.7 mg
241
378
Heptadecenoic Acid (17:1)
53 mg
15 mg
121
137
Myristoleic Acid (14:1)
26 mg
7.4 mg
143
178
Oleate (18:1 c)
2.1 g
589.7 mg
275
572
Oleic Acid (18:1)
2.4 g
680.4 mg
451
1423
Palmitoleic Acid (16:1)
199 mg
56.4 mg
429
784
Paullinic Acid (20:1)
11 mg
3.1 mg
78
463
trans-Monoenoic Fatty Acids
320 mg
90.7 mg
251
374
Polyunsaturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
cis-Linoleic Acid (18:2 n-6 c,c)
159 mg
45.1 mg
282
877
Conjugated Linoleic Acid, CLA (18:2)
19 mg
5.4 mg
99
170
Docosapentaenoic Acid, DPA (22:5 n-3)
7 mg
2 mg
46
190
Eicosapentaenoic Acid, EPA (20:5 n-3)
1 mg
0.3 mg
34
336
Eicosatetraenoic Acid, ETA (20:4)
40 mg
11.3 mg
80
254
gamma-Linolenic Acid, GLA (18:3 n-6)
16 mg
4.5 mg
13
68
Linoleic Acid (18:2 n-6)
178 mg
50.5 mg
454
2216
Linolenic Acid (18:3)
16 mg
4.5 mg
180
940
Amino Acids (19)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1.8 g
513.1 mg
38
70
Arginine
2 g
572.7 mg
39
108
Aspartic Acid
2.9 g
825 mg
49
98
Cystine
301 mg
85.3 mg
120
195
Glutamic Acid
4.9 g
1.4 g
65
148
Glycine
1.3 g
368.5 mg
82
129
Histidine
1.1 g
314.7 mg
29
48
Hydroxyproline
146 mg
41.4 mg
169
246
Isoleucine
1.4 g
402.6 mg
28
69
Leucine
2.6 g
734.3 mg
43
85
Lysine
2.9 g
819.3 mg
47
65
Methionine
804 mg
227.9 mg
120
166
Phenylalanine
1.2 g
343 mg
27
79
Proline
1.3 g
357.2 mg
43
142
Serine
1.2 g
345.9 mg
28
90
Threonine
1.4 g
402.6 mg
27
57
Tryptophan
343 mg
97.2 mg
47
122
Tyrosine
1.1 g
320.3 mg
25
67
Valine
1.5 g
425.2 mg
31
85
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
29 g
8.2 g
61
161
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
7 µg
2 µg
24
448
Folate, food
7 µg
2 µg
20
282
Folate, total
7 µg
2 µg
21
387
Niacin
5.9 mg
1.7 mg
183
601
Riboflavin
193 µg
54.7 µg
183
618
Thiamin
67 µg
19 µg
82
817
Vitamin B12
3.4 µg
1 µg
129
392
Vitamin B6
581 µg
164.7 µg
134
402
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Phylloquinone
1.6 µg
0.5 µg
30
909
Retinol
1 µg
0.3 µg
31
480
Vitamin A, IU
4 IU
1.1 IU
62
1034
Vitamin A, RAE
1 µg
0.3 µg
31
712
Vitamin D (D2 + D3)
0.1 µg
0.03 µg
11
162
Vitamin D (D2 + D3), International Units
4 IU
1.1 IU
22
203
Vitamin D3
0.1 µg
0.03 µg
10
105
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
5 mg
1.4 mg
43
556
Copper, Cu
101 µg
28.6 µg
92
748
Iron, Fe
2.8 mg
785.3 µg
110
644
Magnesium, Mg
27 mg
7.7 mg
9
314
Phosphorus, P
245 mg
69.5 mg
56
419
Potassium, K
379 mg
107.4 mg
54
519
Selenium, Se
35 µg
9.9 µg
57
341
Sodium, Na
57 mg
16.2 mg
88
1093
Zinc, Zn
7.1 mg
2 mg
133
231
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
88 mg
24.9 mg
62
293
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
63.6 g
18 g
118
1243
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.1 g
314.7 mg
63
549
Kcal (Energy)
173 kcal
49 kcal
200
515
KJ (Energy)
725 kj
205.5 kj
283
466
Figure 3. Nutritional profile of roasted top sirloin petite roast (beef loin, grade: choice, boneless, meat only, trimmed to 0" fat) with 78 nutrient values.

Foods Available Online

We searched Amazon for "Top Sirloin Petite Roast" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Roast806.0 g28.4 oz
Figure 4. Common serving sizes of roasted top sirloin petite roast (beef loin, grade: choice, boneless, meat only, trimmed to 0" fat)

5 Similar Beef Products

Explore the nutrient content of similar beef products below by clicking on their names.

Similar Beef Products 1 - 5

Click on a food to explore all of the nutrients it contains.

Top Sirloin Petite RoastNo of
Nutrients
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
78
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
77
Top Sirloin Petite Roast/FiletNo of
Nutrients
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
77
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
77
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
77
Figure 5. Similar beef products 1 to 5.

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