Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Canned Tangerines (Drained, Mandarin Oranges, Juice Pack)

We got 42 nutritional values in our nutrition profile for Canned Tangerines (Drained, Mandarin Oranges, Juice Pack).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for one nutrient:

Also, when compared to all foods, it ranks well (Top 250) for one additional nutrient:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fruits and Berries) shows that it ranks sky-high (Top 10) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for four additional nutrients:

You can find these and more nutrient rankings below.


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Nutrient Content Of Canned Tangerines (Drained, Mandarin Oranges, Juice Pack)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Canned Tangerines (Drained, Mandarin Oranges, Juice Pack)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Canned Tangerines (Drained, Mandarin Oranges, Juice Pack)

9.4%
0.04%
0.8%
89.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Detailed nutrient profile of Canned Tangerines (Drained, Mandarin Oranges, Juice Pack)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Canned Tangerines (Drained, Mandarin Oranges, Juice Pack)

In food category: Fruits and Berries

Nutrients (42)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
1.2 g
340.2 mg
73
246
Fatty Acids (4)
Saturated Fats (1)
4 mg
1.1 mg
114
2272
Monounsaturated Fats (2)
5 mg
1.4 mg
145
2807
Polyunsaturated Fats (2)
5 mg
1.4 mg
151
2389
1 mg
0.3 mg
102
955
Protein (1)
750 mg
212.6 mg
112
1546
Water-soluble Vitamins (8)
5 µg
1.4 µg
40
450
5 µg
1.4 µg
42
284
5 µg
1.4 µg
42
389
445 µg
126.2 µg
117
2092
31 µg
8.8 µg
89
780
88 µg
24.9 µg
24
796
43 µg
12.2 µg
125
938
33.9 mg
9.6 mg
58
299
Fat-soluble Vitamins (7)
204 µg
57.8 µg
5
303
150 µg
42.5 µg
87
629
298 µg
84.5 µg
48
877
775 µg
219.7 µg
4
12
243 µg
68.9 µg
10
793
1.3k IU
371.4 IU
25
332
66 µg
18.7 µg
29
644
Minerals (9)
12 mg
3.4 mg
56
539
41 µg
11.6 µg
143
808
270 µg
76.5 µg
106
902
11 mg
3.1 mg
51
367
11 mg
3.1 mg
70
668
136 mg
38.6 mg
155
762
0.4 µg
0.1 µg
25
694
5 mg
1.4 mg
60
1151
530 µg
150.3 µg
16
867
Other Micronutrients (1)
6 mg
1.7 mg
65
1096
Water (1)
89.5 g
25.4 g
35
252
Other (3)
290 mg
82.2 mg
87
649
38 kcal
10.8 kcal
165
651
158 kj
44.8 kj
154
1004
Figure 1. Nutritional profile of canned tangerines (drained, mandarin oranges, juice pack) with 42 nutrient values.

Foods Available Online

We made a search on Amazon for "Tangerines" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Canned Tangerines (Drained, Mandarin Oranges, Juice Pack)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup189.0 g6.7 oz

Similar Fruits or Berries

Explore the nutrient content of similar fruits and berries below by clicking on their names.

FoodNutrients
Tangerines (3)
(Mandarin Oranges, Juice Pack)

62

(Mandarin Oranges, Light Syrup Pack)

62

(Mandarin Oranges)

69

List of similar fruits and berries.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments and suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.