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Nutrition Tool Navigation

Ranked List Of 147 Foods In Fats, Oils and Dressings That Contain beta-Carotene

Here's a list of all 147 foods in Fats, Oils and Dressings that contain beta-carotene. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our dedicated page for beta-Carotene or take a look at what other foods there are in Fats, Oils and Dressings.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

How To Use The Tables

You can find out what other nutrients a food has by clicking on its name.

Foods Ranked 1 - 50 In Fats, Oils and Dressings That Contain beta-Carotene

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Vegetable Oil-Butter Spread (Reduced Calorie)610 ug172.93 ug
2.Margarine-Like (Without Salt, Butter-Margarine Blend, 80% Fat, Stick)610 ug172.93 ug
3.Margarine-Like (With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub)610 ug172.93 ug
4.Sweetened Margarine-Like (Vegetable Oil Spread, Stick Or Tub)610 ug172.93 ug
5.Margarine (Regular, Hard, Hydrogenated Soybean)610 ug172.93 ug
6.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)610 ug172.93 ug
7.Margarine-Like Spread (Vegetable-Oil, With Added Vitamin D, Stick/Tub/Bottle, 60% Fat)610 ug172.93 ug
8.Margarine (Without Salt, Regular, 80% Fat, Composite, Stick)610 ug172.93 ug
9.Margarine-Like (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)610 ug172.93 ug
10.Margarine (Spread, 35-39% Fat, Tub)610 ug172.93 ug
11.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)610 ug172.93 ug
12.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)610 ug172.93 ug
13.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Stick)610 ug172.93 ug
14.Margarine-Like (Margarine-Butter Blend, Soybean Oil & Butter)610 ug172.93 ug
15.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)610 ug172.93 ug
16.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)610 ug172.93 ug
17.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Stick)610 ug172.93 ug
18.Margarine (Without Salt, Regular, 80% Fat, Composite, Tub)610 ug172.93 ug
19.Margarine-Like (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)610 ug172.93 ug
20.Margarine-Like (With Salt, Vegetable Oil Spread, Fat Free, Liquid)610 ug172.93 ug
21.Margarine-Like Spread (With Yogurt, With Salt, 70% Fat, Stick)610 ug172.93 ug
22.Margarine-Like (With Salt, Vegetable Oil Spread, 20% Fat)610 ug172.93 ug
23.Margarine-Like (Without Salt, Vegetable Oil Spread, 20% Fat)610 ug172.93 ug
24.Margarine-Like (With Salt, Vegetable Oil-Butter Spread, Tub)610 ug172.93 ug
25.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)610 ug172.93 ug
26.Margarine-Like Spread (With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle)610 ug172.93 ug
27.Margarine (Without Salt, Regular, 80% Fat, Composite, Stick)610 ug172.93 ug
28.Margarine-Like Spread (With Yogurt, With Salt, Approximately 40% Fat, Tub)610 ug172.93 ug
29.Margarine (Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries)610 ug172.93 ug
30.Margarine (Not Further Specified)610 ug172.93 ug
31.Margarine (Stick, Salted)610 ug172.93 ug
32.Margarine (Tub, Salted)610 ug172.93 ug
33.Margarine (Whipped, Tub, Salted)610 ug172.93 ug
34.Margarine (Stick, Unsalted)610 ug172.93 ug
35.Margarine-Like Spread (Stick, Salted)610 ug172.93 ug
36.Margarine-Like Spread (Tub, Salted)610 ug172.93 ug
37.Margarine-Like Spread (Liquid, Salted)610 ug172.93 ug
38.Margarine-Like Spread (Whipped, Tub, Salted)610 ug172.93 ug
39.Margarine-Like Spread (Made With Yogurt, Reduced Calorie, Tub, About 40% Fat, Salted)610 ug172.93 ug
40.Margarine-Like Spread (Reduced Calorie, About 20% Fat, Tub, Salted)610 ug172.93 ug
41.Margarine-Like Spread (Fat Free, Liquid, Salted)610 ug172.93 ug
42.Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)610 ug172.93 ug
43.Butter-Margarine Blend (Tub, Salted)610 ug172.93 ug
44.Butter-Vegetable Oil Blend610 ug172.93 ug
45.Margarine-Like Spread (Made With Yogurt, Stick, Salted)610 ug172.93 ug
46.Margarine (Tub, Unsalted)610 ug172.93 ug
47.Margarine (Whipped, Tub, Unsalted)610 ug172.93 ug
48.Margarine-Like Spread (Stick, Unsalted)610 ug172.93 ug
49.Margarine-Like Spread (Tub, Unsalted)610 ug172.93 ug
50.Sweetened Margarine-Like Spread (Tub)610 ug172.93 ug

Foods Ranked 51 - 100 In Fats, Oils and Dressings That Contain beta-Carotene

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
51.Margarine-Oil Blend (Not Further Specified)610 ug172.93 ug
52.Margarine-Like Spread (Reduced Calorie, About 40% Fat, Tub, Salted)396 ug112.26 ug
53.Margarine-Like Spread (Reduced Calorie, About 40% Fat, Stick, Salted)396 ug112.26 ug
54.Butter-Margarine Blend (Stick, Salted)384 ug108.86 ug
55.Table Fat (Not Further Specified)339 ug96.1 ug
56.Russian Dressing (Salad Dressing)320 ug90.72 ug
57.Russian Dressing320 ug90.72 ug
58.French Dressing (Without Salt, Reduced Fat, Salad Dressing)289 ug81.93 ug
59.French Dressing (Reduced Fat, Salad Dressing)289 ug81.93 ug
60.French Or Catalina Dressing (Light)289 ug81.93 ug
61.French Dressing (Without Salt, Regular, Commercial, Salad Dressing)232 ug65.77 ug
62.French Dressing (Regular, Commercial, Salad Dressing)232 ug65.77 ug
63.French Or Catalina Dressing232 ug65.77 ug
64.Ghee (Clarified Butter)193 ug54.71 ug
65.Oil Or Table Fat (Not Further Specified)169 ug47.91 ug
66.Butter (Not Further Specified)158 ug44.79 ug
67.Butter (Stick, Salted)158 ug44.79 ug
68.Whipped Butter (Stick, Salted)158 ug44.79 ug
69.Butter (Stick, Unsalted)158 ug44.79 ug
70.Whipped Butter (Tub, Unsalted)158 ug44.79 ug
71.Whipped Butter (Stick, Unsalted)158 ug44.79 ug
72.Vegetable Oil-Butter Spread (Stick, Salted)158 ug44.79 ug
73.Thousand Island Dressing (Reduced Fat, Salad Dressing)154 ug43.66 ug
74.Thousand Island Dressing (Light)154 ug43.66 ug
75.Whipped Butter (Tub, Salted)135 ug38.27 ug
76.Vegetable Oil-Butter Spread (Tub, Salted)135 ug38.27 ug
77.Butter-Oil Blend (Not Further Specified)135 ug38.27 ug
78.French Dressing (Reduced Calorie, Salad Dressing)120 ug34.02 ug
79.Butter (Without Salt, Light, Stick)107 ug30.33 ug
80.Butter (With Salt, Light, Stick)107 ug30.33 ug
81.Light Butter (Stick, Salted)107 ug30.33 ug
82.Light Butter (Whipped, Tub, Salted)107 ug30.33 ug
83.Vegetable Oil-Butter Spread (Reduced Calorie, Stick, Salted)107 ug30.33 ug
84.Light Butter (Stick, Unsalted)107 ug30.33 ug
85.Mayonnaise & Mayonnaise-Type (Low Calorie, Salad Dressing)94 ug26.65 ug
86.Sandwich Spread (With Chopped Pickle, Regular, Unspecified Oils)94 ug26.65 ug
87.Bacon & Tomato (Salad Dressing)92 ug26.08 ug
88.Thousand Island (Regular, Commercial, Salad Dressing)92 ug26.08 ug
89.Bacon & Tomato Dressing92 ug26.08 ug
90.Thousand Island Dressing92 ug26.08 ug
91.Honey Butter65 ug18.43 ug
92.Creamy Dressing (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie)64 ug18.14 ug
93.Light (Not Further Specified, Salad Dressing)64 ug18.14 ug
94.Creamy Dressing (Light)64 ug18.14 ug
95.Italian Dressing (Fat-Free, Salad Dressing)40 ug11.34 ug
96.Italian Dressing (Fat Free)40 ug11.34 ug
97.French Dressing (Fat-Free, Salad Dressing)38 ug10.77 ug
98.French Or Catalina Dressing (Fat Free)38 ug10.77 ug
99.Yogurt Dressing37 ug10.49 ug
100.Kraft Mayo Fat Free Mayonnaise Dressing (Salad Dressing)30 ug8.5 ug

Foods Ranked 101 - 147 In Fats, Oils and Dressings That Contain beta-Carotene

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
101.Mayonnaise (With Olive Oil, Reduced Fat)30 ug8.5 ug
102.Mayonnaise (Light, Salad Dressing)30 ug8.5 ug
103.Mayonnaise (Made With Tofu)23 ug6.52 ug
104.Sesame Seed Dressing (Regular, Salad Dressing)21 ug5.95 ug
105.Italian Dressing (Regular, Commercial, Salad Dressing)21 ug5.95 ug
106.Italian Dressing (Without Salt, Regular, Commercial, Salad Dressing)21 ug5.95 ug
107.Italian Dressing (Made With Vinegar & Oil)21 ug5.95 ug
108.Sesame Dressing21 ug5.95 ug
109.Russian Dressing (Low Calorie, Salad Dressing)20 ug5.67 ug
110.Russian Dressing (Light)20 ug5.67 ug
111.Blue Or Roquefort Cheese Dressing (Light, Salad Dressing)19 ug5.39 ug
112.Honey Mustard (Regular, Salad Dressing)18 ug5.1 ug
113.Honey Mustard Dressing18 ug5.1 ug
114.Ranch Dressing (Regular, Salad Dressing)14 ug3.97 ug
115.For Salads (Not Further Specified, Salad Dressing)14 ug3.97 ug
116.Creamy Dressing14 ug3.97 ug
117.Creamy Poppy Seed (Salad Dressing)8 ug2.27 ug
118.Poppy Seed Dressing8 ug2.27 ug
119.Italian Dressing (Without Salt, Reduced Fat, Salad Dressing)7 ug1.98 ug
120.Italian Dressing (Commercial, Reduced Fat, Salad Dressing)7 ug1.98 ug
121.Italian Dressing (Light)7 ug1.98 ug
122.Sesame Dressing (Light)7 ug1.98 ug
123.Mayonnaise (Regular, Salad Dressing)6 ug1.7 ug
124.Honey Mustard Dressing (Reduced Calorie, Salad Dressing)6 ug1.7 ug
125.Mayonnaise Type (With Salt, Regular, Salad Dressing)6 ug1.7 ug
126.Honey Mustard Dressing (Light)6 ug1.7 ug
127.Creamy Dressing (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie, Cholesterol-Free)4 ug1.13 ug
128.Coleslaw (Salad Dressing)4 ug1.13 ug
129.Buttermilk (Lite, Salad Dressing)4 ug1.13 ug
130.Blue Or Roquefort Cheese Dressing (Regular, Commercial, Salad Dressing)4 ug1.13 ug
131.Ranch Dressing (Reduced Fat, Salad Dressing)4 ug1.13 ug
132.Blue Or Roquefort Cheese Dressing4 ug1.13 ug
133.Coleslaw Dressing4 ug1.13 ug
134.Green Goddess (Regular, Salad Dressing)3 ug0.85 ug
135.Mayonnaise-Type (Light, Salad Dressing)3 ug0.85 ug
136.Avocado (Dressing)3 ug0.85 ug
137.Blue Or Roquefort Cheese Dressing (Fat-Free, Salad Dressing)2 ug0.57 ug
138.Peppercorn Dressing (Regular, Commercial, Salad Dressing)2 ug0.57 ug
139.Caesar Dressing (Regular, Salad Dressing)2 ug0.57 ug
140.Blue Or Roquefort Cheese (Low Calorie, Salad Dressing)2 ug0.57 ug
141.Dressing (Honey Mustard, Fat-Free)2 ug0.57 ug
142.Caesar Dressing2 ug0.57 ug
143.Blue Or Roquefort Cheese Dressing (Light)2 ug0.57 ug
144.Blue Or Roquefort Cheese Dressing (Fat Free)2 ug0.57 ug
145.Honey Mustard Dressing (Fat Free)2 ug0.57 ug
146.Caesar (Low Calorie, Salad Dressing)1 ug0.28 ug
147.Caesar Dressing (Light)1 ug0.28 ug

Foods In Other Categories That Contain beta-Carotene

You are currently viewing foods in the category Fats, Oils and Dressings.

These are other categories that have foods that contain beta-Carotene.

Select a category to show a ranked list of all the foods in that category with beta-Carotene.

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