Top 100 Legumes and Legume Products With beta-Carotene - Care Omnia Nutrition
Below we list 100 Legumes and Legume Products with beta-carotene. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with beta-carotene or take a look at what other foods there are in Legumes and Legume Products.
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Table of Contents
Ranked List Of 100 Legumes and Legume Products With beta-Carotene
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Legumes and Legume Products Ranked 1 - 20 With beta-Carotene
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
3 (Garbanzos Guisados Con Patitas De Cerdo, Puerto Rican Style) 547 µg 155.1 µg | |||
4 Three foods with same rank. ⇵ 522 µg 148 µg (Puerto Rican Style) (Puerto Rican Style) (Puerto Rican Style) | |||
5 Two foods with same rank. ⇵ 385 µg 109.1 µg (Made With Margarine) (Made With Margarine, Unspecified Color) | |||
8 Three foods with same rank. ⇵ 376 µg 106.6 µg (Unspecified If Cooking Fat Added) (Made With Unspecified Fat, Unspecified Color) (Unspecified If Cooking Fat Added, Unspecified Color) | |||
9 Two foods with same rank. ⇵ 374 µg 106 µg (Made Without Fat) | |||
12 Two foods with same rank. ⇵ 368 µg 104.3 µg (Made With Unspecified Fat) (Gandules Guisados, Gandur, Gandules, Puerto Rican Style) | |||
13 Two foods with same rank. ⇵ 364 µg 103.2 µg (Made With Oil, Unspecified Color) (From Restaurant) | |||
18 Two foods with same rank. ⇵ 245 µg 69.5 µg (With Onions, Made With Unspecified Fat) (Unspecified If Cooking Fat Added) | |||
Figure 1. Legumes and Legume Products with beta-carotene rank 1 to 20
Legumes and Legume Products Ranked 21 - 40 With beta-Carotene
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
21 Five foods with same rank. ⇵ 235 µg 66.6 µg (Made With Margarine) (Made With Margarine, Unspecified Color) (Made With Margarine, Unspecified Form) (Made With Oil) (Made With Margarine, Unspecified Color, Unspecified Form) | |||
23 Six foods with same rank. ⇵ 226 µg 64.1 µg (Unspecified If Cooking Fat Added) (Made With Unspecified Fat, Unspecified Color) (Unspecified If Cooking Fat Added, Unspecified Color) (Unspecified If Cooking Fat Added, Unspecified Form) (Unspecified Color, Unspecified Form, Made With Unspecified Fat) (Unspecified Color, Unspecified Form, Unspecified If Cooking Fat Added) | |||
26 Four foods with same rank. ⇵ 222 µg 62.9 µg (Made With Unspecified Fat) (Made Without Fat, Unspecified Color) (Made Without Fat, Unspecified Form) (Made Without Fat, Unspecified Color, Unspecified Form) | |||
27 Three foods with same rank. ⇵ 220 µg 62.4 µg (Made With Butter, Unspecified Color) (Made With Butter, Unspecified Form) (Made With Butter, Unspecified Color, Unspecified Form) | |||
29 Three foods with same rank. ⇵ 215 µg 61 µg (Made With Oil, Unspecified Color) (Made With Oil, Unspecified Form) (Made With Oil, Unspecified Color, Unspecified Form) | |||
36 Three foods with same rank. ⇵ 136 µg 38.6 µg (Made With Margarine, From Canned) (Made With Margarine, Unspecified Color, From Canned) | |||
37 Six foods with same rank. ⇵ 128 µg 36.3 µg (Low Sodium, Unspecified If Cooking Fat Added) (Made With Butter, Low Sodium) (From Canned, Unspecified If Cooking Fat Added) (Made With Butter, From Canned) (From Canned, Unspecified Color, Made With Unspecified Fat) (Unspecified Color, From Canned, Unspecified If Cooking Fat Added) | |||
39 Three foods with same rank. ⇵ 123 µg 34.9 µg (Low Sodium, Made With Unspecified Fat) (From Canned, Made With Unspecified Fat) (Made With Butter, Unspecified Color, From Canned) | |||
40 Three foods with same rank. ⇵ 122 µg 34.6 µg (Made Without Fat, Low Sodium) (Made Without Fat, From Canned) (From Canned, Unspecified Color, Made Without Fat) | |||
Figure 2. Legumes and Legume Products with beta-carotene rank 21 to 40
Legumes and Legume Products Ranked 41 - 53 With beta-Carotene
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
41 Two foods with same rank. ⇵ 120 µg 34 µg (Mature Seeds, Salted) | |||
42 Three foods with same rank. ⇵ 118 µg 33.5 µg (Made With Oil, Low Sodium) (Made With Oil, From Canned) (Made With Oil, Unspecified Color, From Canned) | |||
43 (Garbanzos Guisados Con Chorizos, Puerto Rican Style) 113 µg 32 µg | |||
46 Two foods with same rank. ⇵ 81 µg 23 µg (Made With Fat) (Unspecified If Cooking Fat Added) | |||
48 Three foods with same rank. ⇵ 78 µg 22.1 µg (Made With Margarine) (Made With Margarine, Unspecified Form) | |||
51 Two foods with same rank. ⇵ 71 µg 20.1 µg (From Canned, Made With Unspecified Fat) (From Canned, Unspecified If Cooking Fat Added) | |||
52 Five foods with same rank. ⇵ 69 µg 19.6 µg (Made With Margarine) (Made With Unspecified Fat) (Unspecified If Cooking Fat Added) (Made Without Fat, Unspecified Form) (Unspecified If Cooking Fat Added, Unspecified Form) | |||
Figure 3. Legumes and Legume Products with beta-carotene rank 41 to 53
beta-Carotene Supplements Available Online
Here's a few supplements available through Amazon that contain beta-carotene.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With beta-Carotene In Other Food Categories
The food categories below have foods that contain beta-carotene.
Select a category to show a ranked list of all the foods in that category with beta-carotene.