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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 100 Legumes and Legume Products With beta-Carotene - Care Omnia Nutrition

Below we list 100 Legumes and Legume Products with beta-carotene. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with beta-carotene or take a look at what other foods there are in Legumes and Legume Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Legumes and Legume Products With beta-Carotene

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Legumes and Legume Products Ranked 1 - 20 With beta-Carotene

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
901 µg
255.4 µg
2
900 µg
255.1 µg
3
(Garbanzos Guisados Con Patitas De Cerdo, Puerto Rican Style)
547 µg
155.1 µg
4
Three foods with same rank.
522 µg
148 µg
5
Two foods with same rank.
385 µg
109.1 µg
(Made With Margarine)
(Made With Margarine, Unspecified Color)
6
379 µg
107.4 µg
7
(Made Without Fat, Unspecified Color)
377 µg
106.9 µg
8
Three foods with same rank.
376 µg
106.6 µg
(Unspecified If Cooking Fat Added)
(Made With Unspecified Fat, Unspecified Color)
(Unspecified If Cooking Fat Added, Unspecified Color)
9
Two foods with same rank.
374 µg
106 µg
10
373 µg
105.7 µg
11
(Made With Butter, Unspecified Color)
369 µg
104.6 µg
12
Two foods with same rank.
368 µg
104.3 µg
(Made With Unspecified Fat)
(Gandules Guisados, Gandur, Gandules, Puerto Rican Style)
13
Two foods with same rank.
364 µg
103.2 µg
(Made With Oil, Unspecified Color)
(From Restaurant)
14
363 µg
102.9 µg
15
254 µg
72 µg
16
247 µg
70 µg
17
(Made With Unspecified Fat, Unspecified Form)
246 µg
69.7 µg
18
Two foods with same rank.
245 µg
69.5 µg
(With Onions, Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
19
242 µg
68.6 µg
20
240 µg
68 µg

Figure 1. Legumes and Legume Products with beta-carotene rank 1 to 20


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Legumes and Legume Products Ranked 21 - 40 With beta-Carotene

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Five foods with same rank.
235 µg
66.6 µg
(Made With Margarine, Unspecified Color)
(Made With Margarine, Unspecified Form)
(Made With Margarine, Unspecified Color, Unspecified Form)
22
227 µg
64.4 µg
23
Six foods with same rank.
226 µg
64.1 µg
(Unspecified If Cooking Fat Added)
(Made With Unspecified Fat, Unspecified Color)
(Unspecified If Cooking Fat Added, Unspecified Color)
(Unspecified If Cooking Fat Added, Unspecified Form)
(Unspecified Color, Unspecified Form, Made With Unspecified Fat)
(Unspecified Color, Unspecified Form, Unspecified If Cooking Fat Added)
24
225 µg
63.8 µg
25
223 µg
63.2 µg
26
Four foods with same rank.
222 µg
62.9 µg
(Made With Unspecified Fat)
(Made Without Fat, Unspecified Color)
(Made Without Fat, Unspecified Form)
(Made Without Fat, Unspecified Color, Unspecified Form)
27
Three foods with same rank.
220 µg
62.4 µg
(Made With Butter, Unspecified Color)
(Made With Butter, Unspecified Form)
(Made With Butter, Unspecified Color, Unspecified Form)
28
217 µg
61.5 µg
29
Three foods with same rank.
215 µg
61 µg
(Made With Oil, Unspecified Color)
(Made With Oil, Unspecified Form)
(Made With Oil, Unspecified Color, Unspecified Form)
30
(Puerto Rican Style)
214 µg
60.7 µg
31
(Made With Meat Substitute)
205 µg
58.1 µg
32
(Without Meat)
200 µg
56.7 µg
34
174 µg
49.3 µg
35
(Made With Margarine, Low Sodium)
137 µg
38.8 µg
36
Three foods with same rank.
136 µg
38.6 µg
(Made With Margarine, From Canned)
(Made With Margarine, Unspecified Color, From Canned)
37
Six foods with same rank.
128 µg
36.3 µg
(Low Sodium, Unspecified If Cooking Fat Added)
(Made With Butter, Low Sodium)
(From Canned, Unspecified If Cooking Fat Added)
(Made With Butter, From Canned)
(From Canned, Unspecified Color, Made With Unspecified Fat)
(Unspecified Color, From Canned, Unspecified If Cooking Fat Added)
38
125 µg
35.4 µg
39
Three foods with same rank.
123 µg
34.9 µg
(Low Sodium, Made With Unspecified Fat)
(From Canned, Made With Unspecified Fat)
(Made With Butter, Unspecified Color, From Canned)
40
Three foods with same rank.
122 µg
34.6 µg
(Made Without Fat, Low Sodium)
(Made Without Fat, From Canned)
(From Canned, Unspecified Color, Made Without Fat)

Figure 2. Legumes and Legume Products with beta-carotene rank 21 to 40


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Legumes and Legume Products Ranked 41 - 53 With beta-Carotene

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Two foods with same rank.
120 µg
34 µg
(Mature Seeds, Salted)
42
Three foods with same rank.
118 µg
33.5 µg
(Made With Oil, Low Sodium)
(Made With Oil, From Canned)
(Made With Oil, Unspecified Color, From Canned)
43
(Garbanzos Guisados Con Chorizos, Puerto Rican Style)
113 µg
32 µg
44
(Mature Seeds)
89 µg
25.2 µg
45
(Made Without Fat)
85 µg
24.1 µg
46
Two foods with same rank.
81 µg
23 µg
(Made With Fat)
(Unspecified If Cooking Fat Added)
47
(Made With Margarine, From Canned)
79 µg
22.4 µg
48
Three foods with same rank.
78 µg
22.1 µg
(Made With Margarine, Unspecified Form)
49
73 µg
20.7 µg
50
(Full-Fat)
72 µg
20.4 µg
51
Two foods with same rank.
71 µg
20.1 µg
(From Canned, Made With Unspecified Fat)
(From Canned, Unspecified If Cooking Fat Added)
52
Five foods with same rank.
69 µg
19.6 µg
(Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
(Made Without Fat, Unspecified Form)
(Unspecified If Cooking Fat Added, Unspecified Form)
53
(Mature Seeds)
68 µg
19.3 µg

Figure 3. Legumes and Legume Products with beta-carotene rank 41 to 53


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beta-Carotene Supplements Available Online

Here's a few supplements available through Amazon that contain beta-carotene.

Please click on the image or the link below for further details (#ad).

Foods With beta-Carotene In Other Food Categories

The food categories below have foods that contain beta-carotene.

Select a category to show a ranked list of all the foods in that category with beta-carotene.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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