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Top 100 Legumes and Legume Products With beta-Carotene - Care Omnia Nutrition
Below we list 100 Legumes and Legume Products with beta-carotene. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with beta-carotene or take a look at what other foods there are in Legumes and Legume Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Legumes and Legume Products With beta-Carotene
You can find out what other nutrients a food has by clicking on its name.
Legumes and Legume Products Ranked 1 - 20 With beta-Carotene
Click on a food to explore all of the nutrients it contains.
| Rank | Legumes and Legume Products with beta-Carotene | per 100g | per Oz |
|---|---|---|---|
| 1 | 901 µg | 255.4 µg | |
| 2 | 900 µg | 255.1 µg | |
| 3 | (Garbanzos Guisados Con Patitas De Cerdo, Puerto Rican Style) | 547 µg | 155.1 µg |
| 4 | Three foods with the same rank/nutrient values | 522 µg | 148 µg |
(Puerto Rican Style) | |||
(Puerto Rican Style) | |||
(Puerto Rican Style) | |||
| 5 | Two foods with the same rank/nutrient values | 385 µg | 109.1 µg |
(Made With Margarine) | |||
(Made With Margarine, Unspecified Color) | |||
| 6 | 379 µg | 107.4 µg | |
| 7 | (Made Without Fat, Unspecified Color) | 377 µg | 106.9 µg |
| 8 | Three foods with the same rank/nutrient values | 376 µg | 106.6 µg |
(Unspecified If Cooking Fat Added) | |||
(Made With Unspecified Fat, Unspecified Color) | |||
(Unspecified If Cooking Fat Added, Unspecified Color) | |||
| 9 | Two foods with the same rank/nutrient values | 374 µg | 106 µg |
(Made Without Fat) | |||
| 10 | (Made With Butter) | 373 µg | 105.7 µg |
| 11 | (Made With Butter, Unspecified Color) | 369 µg | 104.6 µg |
| 12 | Two foods with the same rank/nutrient values | 368 µg | 104.3 µg |
(Made With Unspecified Fat) | |||
(Gandules Guisados, Gandur, Gandules, Puerto Rican Style) | |||
| 13 | Two foods with the same rank/nutrient values | 364 µg | 103.2 µg |
(Made With Oil, Unspecified Color) | |||
(From Restaurant) | |||
| 14 | (Made With Oil) | 363 µg | 102.9 µg |
| 15 | (Made With Margarine) | 254 µg | 72 µg |
| 16 | (Puerto Rican Style) | 247 µg | 70 µg |
| 17 | (Made With Unspecified Fat, Unspecified Form) | 246 µg | 69.7 µg |
| 18 | Two foods with the same rank/nutrient values | 245 µg | 69.5 µg |
(With Onions, Made With Unspecified Fat) | |||
(Unspecified If Cooking Fat Added) | |||
| 19 | (Made Without Fat) | 242 µg | 68.6 µg |
| 20 | (Made With Butter) | 240 µg | 68 µg |
beta-Carotene supplements available online
Here's a few supplements available through Amazon that contain beta-carotene. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Legumes and Legume Products Ranked 21 - 40 With beta-Carotene
Click on a food to explore all of the nutrients it contains.
| Rank | Legumes and Legume Products with beta-Carotene | per 100g | per Oz |
|---|---|---|---|
| 21 | Five foods with the same rank/nutrient values | 235 µg | 66.6 µg |
(Made With Margarine) | |||
(Made With Margarine, Unspecified Color) | |||
(Made With Margarine, Unspecified Form) | |||
(Made With Oil) | |||
(Made With Margarine, Unspecified Color, Unspecified Form) | |||
| 22 | (Made With Butter) | 227 µg | 64.4 µg |
| 23 | Six foods with the same rank/nutrient values | 226 µg | 64.1 µg |
(Unspecified If Cooking Fat Added) | |||
(Made With Unspecified Fat, Unspecified Color) | |||
(Unspecified If Cooking Fat Added, Unspecified Color) | |||
(Unspecified If Cooking Fat Added, Unspecified Form) | |||
(Unspecified Color, Unspecified Form, Made With Unspecified Fat) | |||
(Unspecified Color, Unspecified Form, Unspecified If Cooking Fat Added) | |||
| 24 | 225 µg | 63.8 µg | |
| 25 | (Made Without Fat) | 223 µg | 63.2 µg |
| 26 | Four foods with the same rank/nutrient values | 222 µg | 62.9 µg |
(Made With Unspecified Fat) | |||
(Made Without Fat, Unspecified Color) | |||
(Made Without Fat, Unspecified Form) | |||
(Made Without Fat, Unspecified Color, Unspecified Form) | |||
| 27 | Three foods with the same rank/nutrient values | 220 µg | 62.4 µg |
(Made With Butter, Unspecified Color) | |||
(Made With Butter, Unspecified Form) | |||
(Made With Butter, Unspecified Color, Unspecified Form) | |||
| 28 | (Made With Oil) | 217 µg | 61.5 µg |
| 29 | Three foods with the same rank/nutrient values | 215 µg | 61 µg |
(Made With Oil, Unspecified Color) | |||
(Made With Oil, Unspecified Form) | |||
(Made With Oil, Unspecified Color, Unspecified Form) | |||
| 30 | (Puerto Rican Style) | 214 µg | 60.7 µg |
| 31 | (Made With Meat Substitute) | 205 µg | 58.1 µg |
| 32 | (Without Meat) | 200 µg | 56.7 µg |
| 33 | 180 µg | 51 µg | |
| 34 | 174 µg | 49.3 µg | |
| 35 | (Made With Margarine, Low Sodium) | 137 µg | 38.8 µg |
| 36 | Three foods with the same rank/nutrient values | 136 µg | 38.6 µg |
(Made With Margarine, From Canned) | |||
(Made With Margarine, Unspecified Color, From Canned) | |||
| 37 | Six foods with the same rank/nutrient values | 128 µg | 36.3 µg |
(Low Sodium, Unspecified If Cooking Fat Added) | |||
(Made With Butter, Low Sodium) | |||
(From Canned, Unspecified If Cooking Fat Added) | |||
(Made With Butter, From Canned) | |||
(From Canned, Unspecified Color, Made With Unspecified Fat) | |||
(Unspecified Color, From Canned, Unspecified If Cooking Fat Added) | |||
| 38 | 125 µg | 35.4 µg | |
| 39 | Three foods with the same rank/nutrient values | 123 µg | 34.9 µg |
(Low Sodium, Made With Unspecified Fat) | |||
(From Canned, Made With Unspecified Fat) | |||
(Made With Butter, Unspecified Color, From Canned) | |||
| 40 | Three foods with the same rank/nutrient values | 122 µg | 34.6 µg |
(Made Without Fat, Low Sodium) | |||
(Made Without Fat, From Canned) | |||
(From Canned, Unspecified Color, Made Without Fat) | |||
Legumes and Legume Products Ranked 41 - 53 With beta-Carotene
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| Rank | Legumes and Legume Products with beta-Carotene | per 100g | per Oz |
|---|---|---|---|
| 41 | Two foods with the same rank/nutrient values | 120 µg | 34 µg |
(Mature Seeds, Salted) | |||
| 42 | Three foods with the same rank/nutrient values | 118 µg | 33.5 µg |
(Made With Oil, Low Sodium) | |||
(Made With Oil, From Canned) | |||
(Made With Oil, Unspecified Color, From Canned) | |||
| 43 | (Garbanzos Guisados Con Chorizos, Puerto Rican Style) | 113 µg | 32 µg |
| 44 | (Mature Seeds) | 89 µg | 25.2 µg |
| 45 | (Made Without Fat) | 85 µg | 24.1 µg |
| 46 | Two foods with the same rank/nutrient values | 81 µg | 23 µg |
(Made With Fat) | |||
(Unspecified If Cooking Fat Added) | |||
| 47 | (Made With Margarine, From Canned) | 79 µg | 22.4 µg |
| 48 | Three foods with the same rank/nutrient values | 78 µg | 22.1 µg |
(Made With Margarine) | |||
(Made With Margarine, Unspecified Form) | |||
| 49 | (Full-Fat) | 73 µg | 20.7 µg |
| 50 | (Full-Fat) | 72 µg | 20.4 µg |
| 51 | Two foods with the same rank/nutrient values | 71 µg | 20.1 µg |
(From Canned, Made With Unspecified Fat) | |||
(From Canned, Unspecified If Cooking Fat Added) | |||
| 52 | Five foods with the same rank/nutrient values | 69 µg | 19.6 µg |
(Made With Margarine) | |||
(Made With Unspecified Fat) | |||
(Unspecified If Cooking Fat Added) | |||
(Made Without Fat, Unspecified Form) | |||
(Unspecified If Cooking Fat Added, Unspecified Form) | |||
| 53 | (Mature Seeds) | 68 µg | 19.3 µg |
beta-Carotene Supplements Available Online
Here's a few supplements available through Amazon that contain beta-carotene. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With beta-Carotene In Other Food Categories
The food categories below have foods that contain beta-carotene.
Select a category to show a ranked list of all the foods in that category with beta-carotene.
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