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Top 40 Spices and Herbs With beta-Carotene - Care Omnia Nutrition

Image of Paprika (Spices) that contains beta-carotene
Paprika (Spices) contains beta-carotene

Below we list 40 Spices and Herbs with beta-carotene. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with beta-carotene or take a look at what other foods there are in Spices and Herbs.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 40 Spices and Herbs With beta-Carotene

You can find out what other nutrients a food has by clicking on its name.

Spices and Herbs Ranked 1 - 20 With beta-Carotene

Click on a food to explore all of the nutrients it contains.

RankSpices and Herbs with beta-Caroteneper 100gper Oz
1
(Spices)
26.2 mg7.4 mg
2
(Red Or Cayenne, Spices)
21.8 mg6.2 mg
3
(Spices)
15 mg4.3 mg
4
(Made Without Fat)
6.6 mg1.9 mg
5Two foods with the same rank/nutrient values6.4 mg1.8 mg
(Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
65.1 mg1.4 mg
7
(Dried, Spices)
4.8 mg1.4 mg
83.9 mg1.1 mg
9
(Puerto Rican Little Coriander)
3.7 mg1.1 mg
10
(Ground, Spices)
3.5 mg986.6 µg
11
(Dried, Spices)
3.4 mg966.7 µg
12Two foods with the same rank/nutrient values3.1 mg890.2 µg
132.9 mg808 µg
142.6 mg739.9 µg
152.3 mg640.7 µg
161.8 mg510.3 µg
171.6 mg445.1 µg
18
(Dried, Spices)
1.2 mg326 µg
19
(Dried, Spices)
1 mg286.3 µg
20
(Spices)
762 µg216 µg
fig 1. Spices and Herbs with beta-carotene rank 1 to 20

beta-Carotene supplements available online

Here's a few supplements available through Amazon that contain beta-carotene. Please click on the image or the link below for further details (#ad).

Spices and Herbs Ranked 21 - 32 With beta-Carotene

Click on a food to explore all of the nutrients it contains.

RankSpices and Herbs with beta-Caroteneper 100gper Oz
21Three foods with the same rank/nutrient values625 µg177.2 µg
(Made Without Fat)
(Made Without Fat)
(Unspecified Form, Made Without Fat)
22Five foods with the same rank/nutrient values617 µg174.9 µg
(Unspecified If Cooking Fat Added)
(Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
(Made With Unspecified Fat, Unspecified Form)
(Unspecified If Cooking Fat Added, Unspecified Form)
23548 µg155.4 µg
24
(Made With Unspecified Fat)
530 µg150.3 µg
25
(Dried, Spices)
378 µg107.2 µg
26
(Black, Spices)
310 µg87.9 µg
27
(Without Ham & Tomato Sauce)
273 µg77.4 µg
28226 µg64.1 µg
29
(With Ham & Tomato Sauce)
209 µg59.3 µg
30
(Spices)
206 µg58.4 µg
31
(Ground, Spices)
112 µg31.8 µg
3299 µg28.1 µg
fig 2. Spices and Herbs with beta-carotene rank 21 to 32

beta-Carotene Supplements Available Online

Here's a few supplements available through Amazon that contain beta-carotene. Please click on the image or the link below for further details (#ad).

Foods With beta-Carotene In Other Food Categories

The food categories below have foods that contain beta-carotene.

Select a category to show a ranked list of all the foods in that category with beta-carotene.

Food CategoriesNumber of foods
in category
Alcoholic Beverages38
American Indian/Alaska Native Foods20
Baby Foods354
Baked Products439
Beef Products12
Beverages272
Breakfast Cereals348
Candy, Sweets or Lollies186
Cereal Grains and Pasta268
Dairy and Egg Products665
Desserts391
Dressings and Condiments100
Fast Foods704
Fats and Oils77
Finfish and Shellfish Products154
Fruits and Berries442
Legumes and Legume Products258
Meals, Entrees, and Side Dishes1710
Nuts and Seeds110
Pork Products14
Poultry Products75
Restaurant Foods77
Sauces and Gravies139
Sausages and Luncheon Meats31
Snacks245
Soups, Broths, and Stews317
Vegetables and Vegetable Products1733
fig 3. Food categories with foods that contain beta-Carotene

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