We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Nutritional Profile of Canned Carrot Juice - Care Omnia Nutrition

We got 48 nutritional values in our nutrition profile for Canned Carrot Juice.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for two nutrients.

These are

Also, when compared to all foods, it ranks quite high (Top 100) for two additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Vegetables and Vegetable Products) shows that it ranks first-rate (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for three additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Canned Carrot Juice

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Canned Carrot Juice

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Canned Carrot Juice

9.3%
0.2%
1%
88.9%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Canned Carrot Juice

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Canned Carrot Juice

In food category: Vegetables and Vegetable Products

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
9.3 g
2.6 g
340
1614
Fiber, total dietary
800 mg
226.8 mg
89
251
Sugars (Total incl. NLEA)
3.9 g
1.1 g
207
1285
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
7 mg
2 mg
619
2834
Fatty Acids, total polyunsaturated
71 mg
20.1 mg
717
2444
Fatty Acids, total saturated
27 mg
7.7 mg
712
2780
Total Lipid (Fat)
150 mg
42.5 mg
428
1755
Saturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Lauric Acid (12:0)
2 mg
0.6 mg
98
708
Myristic Acid (14:0)
1 mg
0.3 mg
194
1149
Palmitic Acid (16:0)
21 mg
6 mg
582
2255
Stearic Acid (18:0)
1 mg
0.3 mg
346
1690
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
5 mg
1.4 mg
612
2807
Palmitoleic Acid (16:1)
2 mg
0.6 mg
87
981
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
61 mg
17.3 mg
656
2333
Linolenic Acid (18:3)
9 mg
2.6 mg
300
947
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
950 mg
269.3 mg
423
1524
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
4 µg
1.1 µg
166
451
Folate, food
4 µg
1.1 µg
166
285
Folate, total
4 µg
1.1 µg
172
390
Niacin
386 µg
109.4 µg
590
2149
Pantothenic Acid
228 µg
64.6 µg
225
957
Riboflavin
55 µg
15.6 µg
228
756
Thiamin
92 µg
26.1 µg
151
792
Vitamin B6
217 µg
61.5 µg
143
764
Vitamin C
8.5 mg
2.4 mg
357
538
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
4.3 mg
1.2 mg
7
7
alpha-Tocopherol
1.2 mg
328.9 µg
170
527
beta-Carotene
9.3 mg
2.6 mg
17
22
Lutein + Zeaxanthin
333 µg
94.4 µg
442
723
Lycopene
2 µg
0.6 µg
73
784
Phylloquinone
15.5 µg
4.4 µg
524
767
Vitamin A, IU
19.1k IU
5.4k IU
11
40
Vitamin A, RAE
956 µg
271 µg
12
94
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
24 mg
6.8 mg
173
523
Copper, Cu
46 µg
13 µg
262
803
Iron, Fe
460 µg
130.4 µg
248
880
Magnesium, Mg
14 mg
4 mg
110
350
Manganese, Mn
130 µg
36.9 µg
286
900
Phosphorus, P
42 mg
11.9 mg
129
630
Potassium, K
292 mg
82.8 mg
271
606
Selenium, Se
0.6 µg
0.2 µg
98
692
Sodium, Na
66 mg
18.7 mg
386
1083
Zinc, Zn
180 µg
51 µg
146
910
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
9.9 mg
2.8 mg
302
1057
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
88.9 g
25.2 g
217
281
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
750 mg
212.6 mg
179
590
Kcal (Energy)
40 kcal
11.3 kcal
182
649
KJ (Energy)
165 kj
46.8 kj
225
997
Figure 2. Nutritional profile of canned carrot juice with 48 nutrient values.

Foods Available Online

We searched Amazon for "Carrot Juice" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Canned Carrot Juice

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup236.0 g8.3 oz
Figure 3. Common serving sizes of canned carrot juice

1 Similar Vegetables or Vegetable Products

Explore the nutrient content of similar vegetables and vegetable products below by clicking on their names.

Similar Vegetables and Vegetable Products 1 - 1

Click on the food to explore all the other nutrients it contains.

Carrot JuiceNo of
Nutrients
43
Figure 4. One similar vegetables and vegetable products.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments or suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.

Healthy wishes from us at,