We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Nutritional Profile of Powdered Cream Substitute (Flavored)

We got 64 nutritional values in our nutrition profile for Powdered Cream Substitute (Flavored).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for six nutrients.

Most notable of them being

Also, when compared to all foods, it ranks well (Top 250) for nine additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Dairy and Egg Products) shows that it ranks first-class (Top 10) for nine nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for six additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Powdered Cream Substitute (Flavored)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Powdered Cream Substitute (Flavored)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Powdered Cream Substitute (Flavored)

75.4%
21.5%
0.7%
1.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Powdered Cream Substitute (Flavored)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Powdered Cream Substitute (Flavored)

19.4%
0.6%
0.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Powdered Cream Substitute (Flavored)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Powdered Cream Substitute (Flavored)

In food category: Dairy and Egg Products

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
75.4 g
21.4 g
2
221
Fiber, total dietary
1.2 g
340.2 mg
13
246
Sugars (Total incl. NLEA)
58 g
16.4 g
5
125
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
618 mg
175.2 mg
306
2266
Fatty Acids, total polyunsaturated
229 mg
64.9 mg
259
2286
Fatty Acids, total saturated
19.4 g
5.5 g
21
137
Total Lipid (Fat)
21.5 g
6.1 g
82
420
Saturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Capric Acid (10:0)
903 mg
256 mg
16
64
Caprylic Acid (8:0)
903 mg
256 mg
9
60
Lauric Acid (12:0)
7.5 g
2.1 g
9
56
Myristic Acid (14:0)
3 g
856.2 mg
38
99
Palmitic Acid (16:0)
2.4 g
671.9 mg
172
893
Stearic Acid (18:0)
4.7 g
1.3 g
7
162
Monounsaturated Fats (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
618 mg
175.2 mg
296
2223
Polyunsaturated Fats (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
229 mg
64.9 mg
248
2165
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
32 mg
9.1 mg
147
930
Arginine
38 mg
10.8 mg
157
947
Aspartic Acid
66 mg
18.7 mg
148
985
Cystine
9 mg
2.6 mg
114
487
Glutamic Acid
104 mg
29.5 mg
161
1050
Glycine
30 mg
8.5 mg
141
973
Histidine
12 mg
3.4 mg
146
996
Isoleucine
26 mg
7.4 mg
153
995
Leucine
45 mg
12.8 mg
159
983
Lysine
33 mg
9.4 mg
157
960
Methionine
8 mg
2.3 mg
151
942
Phenylalanine
33 mg
9.4 mg
147
1009
Proline
31 mg
8.8 mg
154
1034
Serine
29 mg
8.2 mg
152
1037
Threonine
27 mg
7.7 mg
165
985
Tryptophan
10 mg
2.8 mg
141
455
Tyrosine
25 mg
7.1 mg
151
1012
Valine
40 mg
11.3 mg
158
1004
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
680 mg
192.8 mg
358
1555
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
1 µg
0.3 µg
79
454
Folate, food
1 µg
0.3 µg
72
288
Folate, total
1 µg
0.3 µg
77
395
Niacin
84 µg
23.8 µg
253
2445
Pantothenic Acid
9 µg
2.6 µg
161
1175
Riboflavin
27 µg
7.7 µg
293
784
Thiamin
4 µg
1.1 µg
143
880
Vitamin B6
4 µg
1.1 µg
203
977
Fat-soluble Vitamins (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
410 µg
116.2 µg
150
602
Lutein + Zeaxanthin
1 µg
0.3 µg
123
1034
Phylloquinone
9.1 µg
2.6 µg
51
831
Minerals (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
5 mg
1.4 mg
246
556
Copper, Cu
135 µg
38.3 µg
33
714
Fluoride, F
0.6 µg
0.2 µg
23
211
Iron, Fe
630 µg
178.6 µg
109
862
Magnesium, Mg
17 mg
4.8 mg
55
343
Manganese, Mn
140 µg
39.7 µg
10
890
Phosphorus, P
28 mg
7.9 mg
250
646
Potassium, K
90 mg
25.5 mg
195
810
Selenium, Se
1.3 µg
0.4 µg
220
684
Sodium, Na
123 mg
34.9 mg
247
1026
Zinc, Zn
230 µg
65.2 µg
206
905
Other Micronutrients (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Caffeine
3 mg
850.5 µg
7
71
Choline
500 µg
141.7 µg
254
1151
Phytosterols
18 mg
5.1 mg
6
99
Theobromine
92 mg
26.1 mg
6
109
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
1.5 g
430.9 mg
395
2651
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
790 mg
224 mg
142
585
Kcal (Energy)
482 kcal
136.6 kcal
14
206
KJ (Energy)
2,020 kj
572.7 kj
11
104
Figure 3. Nutritional profile of powdered cream substitute (flavored) with 64 nutrient values.

Foods Available Online

We searched Amazon for "Powdered Cream Substitute" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Powdered Cream Substitute (Flavored)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Tsp12.0 g0.4 oz
Figure 4. Common serving sizes of powdered cream substitute (flavored)

6 Similar Dairy or Egg Products

Explore the nutrient content of similar dairy and egg products below by clicking on their names.

Similar Dairy and Egg Products 1 - 6

Click on a food to explore all of the nutrients it contains.

Liquid Or Powdered Cream SubstituteNo of
Nutrients
28
Powdered Cream SubstituteNo of
Nutrients
33
84
40
29
32
Figure 5. Similar dairy and egg products 1 to 6.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments or suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.

Healthy wishes from us at,