Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutrition Tool Navigation

Nutritional Profile Of Powdered Cream Substitute (Light)

We got 32 nutritional values in our nutrition profile for Powdered Cream Substitute (Light).

Nutrient Content Of Powdered Cream Substitute (Light)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Powdered Cream Substitute (Light)

In food category: Dairy and Egg Products

Nutrients (32)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (2)
Fatty Acids (4)
Saturated Fats (2)
1.12 g
316.1 mg
276
3078
2.69 g
762.6 mg
62
604
Monounsaturated Fats (1)
11.5 g
3.26 g
15
514
Polyunsaturated Fats (1)
198 mg
56.13 mg
292
3712
Protein (1)
1.9 g
538.64 mg
416
2871
Water-soluble Vitamins (3)
1 ug
0.28 ug
79
459
1 ug
0.28 ug
72
289
1 ug
0.28 ug
77
384
Fat-soluble Vitamins (5)
260 ug
73.71 ug
160
644
9 ug
2.55 ug
122
1318
3.9 ug
1.11 ug
86
922
15 iu
4.25 iu
203
1239
1 ug
0.28 ug
227
728
Minerals (8)
1 mg
283.5 ug
250
583
10 ug
2.83 ug
127
910
30 ug
8.5 ug
164
990
136 mg
38.56 mg
166
536
902 mg
255.71 mg
14
222
0.8 ug
0.23 ug
225
693
229 mg
64.92 mg
221
1081
20 ug
5.67 ug
226
960
Other Micronutrients (1)
2.3 mg
652.04 ug
278
1387
Water (1)
6.2 g
1.76 g
508
5544
Other (3)
2.8 g
793.79 mg
81
395
431 kcal
122.19 kcal
19
259
1,803 kJ
511.14 kJ
16
451

Common Serving Sizes Of Powdered Cream Substitute (Light)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 cup3.3 oz94.0 g
1.0 packet0.1 oz3.0 g

Other Similar Foods In The Same Food Category: Dairy and Egg Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Dairy and Egg Products

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Powdered Cream Substitute (Light)

Here's a shareable infographic with all the nutrients you can find in Powdered Cream Substitute (Light).

We welcome each and every question, comment or suggestion you might have about our tool. No matter how small, trivial or complicated you think it might be.

We use the questions, comments and suggestions we receive to make our tool even better.

Please don't hesitate to Contact Us and let us know what's on your mind.

Nutrition Tool Navigation