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Blueberries For A Healthier Lifestyle

Blueberries are delicious, super berries that grow wild in most parts of Europe and Asia.

North and south America have large farms where they cultivate blueberries. You can also find blueberry farms in Europe.

We include both the European and the American blueberries in this section.

What Do You Use Blueberries For?

Blueberries are delicious as is. Fresh or raw, uncooked blueberries are delicious.

There's a unique "blueberry-flavor" that you'll instantly recognize when you eat the real deal. It is especially true when you get to try the European variety.

The taste of the American blueberry pales in comparison.

We recommend making jam or juice from blueberries or having them in pastries.

You can also dry the berries. We recommend dried berries as a healthy and delicious snack.

You could also spice up a salad or sprinkle blueberries over your breakfast or in some dessert for some amazing flavors.

How Do Blueberries Differ From Other Berries?

The blueberry has a positive ability you rarely find in other berries.

It has an antioxidant that is heat resistant.

Most nutrients in berries are affected or even destroyed when heated, so eating them fresh would be best.

But with blueberries, it's a whole different story. The most beneficial nutrient in these super berries survives cooking and baking without losing any of its health benefits!

Read All Our Articles About Blueberries

Below you'll find all our articles about blueberries.

Pick one and learn something new!

Blueberries (What & Where To Buy) - Top Recommendations

Are you interested in buying blueberries or products made from blueberries? These are our recommendations for blueberry products we know will make you smile!

Blueberries (What & Where To Buy) - Top Recommendations

Which Blueberry Is Healthiest, the European or the American?

European blueberries, even called bilberries are small, and the American blueberries are large, but are they good for you? Which is best, the European or the American? Both are healthy, but bilberry beats the American blueberry in all except one category. Interested? Find out in Are European Blueberries Good For You? Better Than US Ones?

Where To Plant Blueberries In Yard?

Are you thinking about growing your own blueberries and wonder where in your garden to plant them? Then you've come to the right place! We can point out the best locations where your blueberry bush will thrive. Check it our in Where To Plant Blueberries In Yard [With Video]

Are Wild Blueberries Sprayed With Pesticides?

Of course, you want to eat safe food. So we went through the research and find out that wild blueberries are not sprayed with pesticides, but all wild blueberries aren't wild! So are they still safe to eat? Learn how you should go about to get the right ones in Are Wild Blueberries Sprayed With Pesticides? [Yes and No!]

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