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One Food With 10-Formyl Folic Acid - Care Omnia Nutrition

Image of Raw Lettuce (Cos Or Romaine) that contains 10-formyl folic acid
Lettuce contains 10-formyl folic acid

10-Formyl folic acid (10HCOFA) is a derivative of folic acid and folates.

It is the biologically active form of folic acid and is crucial for the production of folic acid in your body.

You find 10-formyl folic acid-rich foods in:

We have a very limited number of foods in our tool that have a measurement for 10-formyl folic acid. We'll try to remedy this in future updates.

You can find more details about this food below.

Want to learn more about 10-formyl folic acid ?

Then we recommend you check out our article named What Is 10-Formyl Folic Acid & What Foods Can I Find It In?

You can also search for a specific food or nutrient through our Search Page.

One Food With 10-Formyl Folic Acid

Here's the food that contains 10-formyl folic acid .

By clicking on a food you'll get a list of all the nutrient content of that food.

Showing Food With 10-Formyl Folic Acid

Click on the food to explore all the other nutrients it contains.

RankFoods with 10-Formyl Folic Acid per 100gper Oz
(Cos Or Romaine)
9 µg2.6 µg
fig 1. One Food with 10-formyl folic acid .

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10-Formyl Folic Acid Supplements Available Online

Here's a few supplements available through Amazon that contain 10-formyl folic acid . Please click on the image or the link below for further details (#ad).

Sara Niemelä

co-founder Care Omnia, Head Content Creator

Author Image of Sara Niemelä

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.