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List Of 46 Foods That Contain trans-Dienoic Fatty Acids
Here's a list of all 46 foods that contain trans-Dienoic Fatty Acids. It's sorted from the food with the most amount to the food with the least amount.
You can find out the nutrient content of any food by clicking on its name.
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Foods Ranked 1 - 46 That Contain trans-Dienoic Fatty Acids
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|Food||per 100g||per Oz|
|1.||Cheddar (Cheese, Includes USDA Food Distr. Program)||225 mg||63.79 mg|
|2.||Cheese (Pasteurized Process, American, Fortified With Vitamin D)||200 mg||56.7 mg|
|3.||Swiss Cheese||191 mg||54.15 mg|
|4.||American Cheese (Restaurant)||175 mg||49.61 mg|
|5.||Parmesan Cheese (Grated)||172 mg||48.76 mg|
|6.||Dry White Cheese (Queso Seco)||167 mg||47.34 mg|
|7.||Mozzarella (Cheese, Low Moisture, Part-Skim)||140 mg||39.69 mg|
|8.||Unheated Beef Frankfurter||131 mg||37.14 mg|
|9.||Unprepared Breakfast Beef Sausage (Pre-Cooked)||93 mg||26.37 mg|
|10.||Sunflower Seed Kernels (Dry Roasted, With Salt Added, Seeds)||84 mg||23.81 mg|
|11.||Ricotta (Cheese, Whole Milk)||68 mg||19.28 mg|
|12.||Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)||60 mg||17.01 mg|
|13.||Sweet & Sour Pork (Chinese Restaurant)||52 mg||14.74 mg|
|14.||Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)||38 mg||10.77 mg|
|15.||Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)||34 mg||9.64 mg|
|16.||Prepared Frozen Onion Rings (Breaded, Par Fried, Heated In Oven)||32 mg||9.07 mg|
|17.||Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)||30 mg||8.5 mg|
|18.||Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)||24 mg||6.8 mg|
|19.||Cooked Cured Bacon (Pork, Restaurant)||24 mg||6.8 mg|
|20.||Peanut Butter (With Salt, Smooth Style, Includes USDA Food Distr. Program)||24 mg||6.8 mg|
|21.||Pan-Fried Chorizo (Pork Sausage, Link Or Ground)||22 mg||6.24 mg|
|22.||Pan-Fried Italian Pork Sausage (Mild)||20 mg||5.67 mg|
|23.||Soft Oatmeal Cookies (With Raisins)||20 mg||5.67 mg|
|24.||Pupusas Con Frijoles (Bean Pupusas, Latino Restaurant)||19 mg||5.39 mg|
|25.||Whole Milk (With Added Vitamin D, 3.25% Milkfat)||18 mg||5.1 mg|
|26.||Raw Turkey Sausage (Breakfast Links, Mild)||18 mg||5.1 mg|
|27.||Almonds (Dry Roasted, With Salt Added, Nuts)||16 mg||4.54 mg|
|28.||Pork Tamale (Latino Restaurant)||15 mg||4.25 mg|
|29.||Cottage Cheese (Lowfat, 2% Milkfat)||13 mg||3.69 mg|
|30.||Hummus (Commercial)||12 mg||3.4 mg|
|31.||Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)||11 mg||3.12 mg|
|32.||Raw Alaska Pollock (May Contain Additives To Retain Moisture, Fish)||11 mg||3.12 mg|
|33.||Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)||9 mg||2.55 mg|
|34.||Braised Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)||8 mg||2.27 mg|
|35.||Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)||8 mg||2.27 mg|
|36.||White Bread (Commercially Prepared, Includes Soft Bread Crumbs)||7 mg||1.98 mg|
|37.||Coconut Oil||7 mg||1.98 mg|
|38.||Prepared Yellow Mustard||6 mg||1.7 mg|
|39.||Fried Rice (Without Meat, Chinese Restaurant)||5 mg||1.42 mg|
|40.||Whole-Wheat Bread (Commercially Prepared)||5 mg||1.42 mg|
|41.||Lowfat Milk (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat)||4 mg||1.13 mg|
|42.||Pasta Sauce (Spaghetti/Marinara, Ready-To-Serve)||4 mg||1.13 mg|
|43.||Braised Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)||2 mg||0.57 mg|
|44.||Ham (Sliced, Pre-Packaged, Deli Meat, 96% fat Free, Water Added)||1 mg||0.28 mg|
|45.||Sliced Ham (Restaurant)||1 mg||0.28 mg|
|46.||Raw Haddock (Fish)||1 mg||0.28 mg|
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