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15 Foods With Heneicosapentaenoic Acid (21:5) in our Nutrition Tool

Below we list all 15 foods, in our Nutrition Tool, that contain heneicosapentaenoic acid (21:5). It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

If you want to learn more about heneicosapentaenoic acid (21:5) we recommend you check out our article named: What Is Heneicosapentaenoic Acid (21:5) & What Foods Can I Find It In?

You can also search for a specific food or nutrient through our Search Page.

List of foods (1 - 15) With Heneicosapentaenoic Acid (21:5)

Click on a food to explore all of the nutrients it contains.

#Foods with Heneicosapentaenoic Acid (21:5)per 100gper Oz
(Oogruk, Alaska Native)
350 mg99.2 mg
(Alaska Native)
280 mg79.4 mg
(Whale, Alaska Native)
120 mg34 mg
(Sockeye, Filets With Skin, Alaska Native)
25 mg7.1 mg
(Alaska Native, Silver, Fish)
22 mg6.2 mg
(Bones Removed, Fish, Alaska Native)
20 mg5.7 mg
(Sockeye, Alaska Native, Fish)
20 mg5.7 mg
(Oogruk, Meat, In Oil, Alaska Native)
20 mg5.7 mg
(Fish, Alaska Native)
20 mg5.7 mg
(With Skin, Fish, Alaska Native)
20 mg5.7 mg
(King, Fish, Alaska Native)
20 mg5.7 mg
(Alaska Native)
10 mg2.8 mg
(Fish, Alaska Native)
10 mg2.8 mg
(Sockeye, Fish, Alaska Native)
10 mg2.8 mg
(Alaska Native)
5 mg1.4 mg
fig 1. Foods with heneicosapentaenoic acid (21:5) 1 to 15

Foods In Different Categories With Heneicosapentaenoic Acid (21:5)

The food categories below have foods that contain heneicosapentaenoic acid (21:5).

Select a category to show a ranked list of all the foods in that category with heneicosapentaenoic acid (21:5).

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods15
fig 2. Food categories with foods that contain Heneicosapentaenoic Acid (21:5)

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