Ranked List Of 11 Foods With Heneicosanoic Acid (21:0)
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Below we list 11 foods that contain heneicosanoic acid (21:0). It's sorted from the food with the most amount to the food with the least amount.
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Table of Contents
Foods Ranked 1 - 11 With Heneicosanoic Acid (21:0)
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Rank | Food | per 100g | per Oz |
---|---|---|---|
1. | Soybean Oil (Salad Or Cooking) | 25 mg | 7.1 mg |
2. | Peanut Oil (Salad Or Cooking) | 21 mg | 6 mg |
3. | Olive Oil (Extra Light) | 19 mg | 5.4 mg |
4. | Olive Oil (Extra Virgin) | 14 mg | 4 mg |
5. | Sunflower Oil | 13 mg | 3.7 mg |
6. | Butter (Salted) | 11 mg | 3.1 mg |
7. | Canola Oil | 11 mg | 3.1 mg |
8. | Safflower Oil (Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce) | 10 mg | 2.8 mg |
9. | Corn Oil (Industrial & Retail, All Purpose Salad Or Cooking) | 4 mg | 1.1 mg |
10. | American Cheese (Restaurant) | 4 mg | 1.1 mg |
11. | Fish Light Tuna (Canned In Water, Drained Solids, Includes USDA Food Distr. Program) | 1 mg | 0.3 mg |
Figure 1. Foods with heneicosanoic acid (21:0) 1 to 11