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List Of 35 Foods That Contain cis-Eicosapentaenoic Acid (20:5 c)
Here's a list of all 35 foods that contain cis-Eicosapentaenoic Acid (20:5 c). It's sorted from the food with the most amount to the food with the least amount.
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Foods Ranked 1 - 35 That Contain cis-Eicosapentaenoic Acid (20:5 c)
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|Food||per 100g||per Oz|
|1.||Raw Alaska Pollock (May Contain Additives To Retain Moisture, Fish)||49 mg||13.89 mg|
|2.||Raw Haddock (Fish)||42 mg||11.91 mg|
|3.||Fish Light Tuna (Canned In Water, Drained Solids, Includes USDA Food Distr. Program)||25 mg||7.09 mg|
|4.||Butter (Salted)||24 mg||6.8 mg|
|5.||Cheese (Pasteurized Process, American, Fortified With Vitamin D)||12 mg||3.4 mg|
|6.||Cheddar (Cheese, Includes USDA Food Distr. Program)||10 mg||2.83 mg|
|7.||Swiss Cheese||9 mg||2.55 mg|
|8.||Dry White Cheese (Queso Seco)||9 mg||2.55 mg|
|9.||American Cheese (Restaurant)||9 mg||2.55 mg|
|10.||Parmesan Cheese (Grated)||8 mg||2.27 mg|
|11.||Mozzarella (Cheese, Low Moisture, Part-Skim)||6 mg||1.7 mg|
|12.||Ricotta (Cheese, Whole Milk)||5 mg||1.42 mg|
|13.||Pan-Fried Italian Pork Sausage (Mild)||5 mg||1.42 mg|
|14.||Braised Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)||4 mg||1.13 mg|
|15.||Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)||4 mg||1.13 mg|
|16.||Sweet & Sour Pork (Chinese Restaurant)||4 mg||1.13 mg|
|17.||Soft Oatmeal Cookies (With Raisins)||4 mg||1.13 mg|
|18.||Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)||4 mg||1.13 mg|
|19.||Braised Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)||4 mg||1.13 mg|
|20.||Cooked Cured Bacon (Pork, Restaurant)||3 mg||0.85 mg|
|21.||Pan-Fried Chorizo (Pork Sausage, Link Or Ground)||3 mg||0.85 mg|
|22.||Unheated Beef Frankfurter||3 mg||0.85 mg|
|23.||Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)||3 mg||0.85 mg|
|24.||Pupusas Con Frijoles (Bean Pupusas, Latino Restaurant)||3 mg||0.85 mg|
|25.||Almonds (Dry Roasted, With Salt Added, Nuts)||2 mg||0.57 mg|
|26.||White Bread (Commercially Prepared, Includes Soft Bread Crumbs)||2 mg||0.57 mg|
|27.||Raw Turkey Sausage (Breakfast Links, Mild)||2 mg||0.57 mg|
|28.||Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)||2 mg||0.57 mg|
|29.||Pork Tamale (Latino Restaurant)||2 mg||0.57 mg|
|30.||Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)||2 mg||0.57 mg|
|31.||Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)||2 mg||0.57 mg|
|32.||Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)||2 mg||0.57 mg|
|33.||Cottage Cheese (Lowfat, 2% Milkfat)||1 mg||0.28 mg|
|34.||Sliced Ham (Restaurant)||1 mg||0.28 mg|
|35.||Whole Milk (With Added Vitamin D, 3.25% Milkfat)||1 mg||0.28 mg|
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