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Nutrition Tool Navigation

List Of 35 Foods That Contain cis-Eicosapentaenoic Acid (20:5 c)

Here's a list of all 35 foods that contain cis-Eicosapentaenoic Acid (20:5 c). It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

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Foods Ranked 1 - 35 That Contain cis-Eicosapentaenoic Acid (20:5 c)

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Foodper 100gper Oz
1.Raw Alaska Pollock (May Contain Additives To Retain Moisture, Fish)49 mg13.89 mg
2.Raw Haddock (Fish)42 mg11.91 mg
3.Fish Light Tuna (Canned In Water, Drained Solids, Includes USDA Food Distr. Program)25 mg7.09 mg
4.Butter (Salted)24 mg6.8 mg
5.Cheese (Pasteurized Process, American, Fortified With Vitamin D)12 mg3.4 mg
6.Cheddar (Cheese, Includes USDA Food Distr. Program)10 mg2.83 mg
7.Swiss Cheese9 mg2.55 mg
8.Dry White Cheese (Queso Seco)9 mg2.55 mg
9.American Cheese (Restaurant)9 mg2.55 mg
10.Parmesan Cheese (Grated)8 mg2.27 mg
11.Mozzarella (Cheese, Low Moisture, Part-Skim)6 mg1.7 mg
12.Ricotta (Cheese, Whole Milk)5 mg1.42 mg
13.Pan-Fried Italian Pork Sausage (Mild)5 mg1.42 mg
14.Braised Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)4 mg1.13 mg
15.Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)4 mg1.13 mg
16.Sweet & Sour Pork (Chinese Restaurant)4 mg1.13 mg
17.Soft Oatmeal Cookies (With Raisins)4 mg1.13 mg
18.Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)4 mg1.13 mg
19.Braised Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)4 mg1.13 mg
20.Cooked Cured Bacon (Pork, Restaurant)3 mg0.85 mg
21.Pan-Fried Chorizo (Pork Sausage, Link Or Ground)3 mg0.85 mg
22.Unheated Beef Frankfurter3 mg0.85 mg
23.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)3 mg0.85 mg
24.Pupusas Con Frijoles (Bean Pupusas, Latino Restaurant)3 mg0.85 mg
25.Almonds (Dry Roasted, With Salt Added, Nuts)2 mg0.57 mg
26.White Bread (Commercially Prepared, Includes Soft Bread Crumbs)2 mg0.57 mg
27.Raw Turkey Sausage (Breakfast Links, Mild)2 mg0.57 mg
28.Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)2 mg0.57 mg
29.Pork Tamale (Latino Restaurant)2 mg0.57 mg
30.Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2 mg0.57 mg
31.Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2 mg0.57 mg
32.Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)2 mg0.57 mg
33.Cottage Cheese (Lowfat, 2% Milkfat)1 mg0.28 mg
34.Sliced Ham (Restaurant)1 mg0.28 mg
35.Whole Milk (With Added Vitamin D, 3.25% Milkfat)1 mg0.28 mg

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