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10 Foods With Ergothionine in our Nutrition Tool

Image of Raw White Mushrooms that contain ergothionine
White Mushrooms contain ergothionine

Below we list all 10 foods, in our Nutrition Tool, that contain ergothionine. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

You can also search for a specific food or nutrient through our Search Page.

List of foods (1 - 10) With Ergothionine

Click on a food to explore all of the nutrients it contains.

#Foods with Ergothionineper 100gper Oz
125.8 mg7.3 mg
23.6 mg6.7 mg
17.2 mg4.9 mg
414 mg4 mg
511.1 mg3.1 mg
5.4 mg1.5 mg
74.3 mg1.2 mg
82.3 mg660.5 µg
92.3 mg637.9 µg
(Brown, Italian, Or Crimini)
1.3 mg354.4 µg
fig 1. Foods with ergothionine 1 to 10

Foods In Different Categories With Ergothionine

The food categories below have foods that contain ergothionine.

Select a category to show a ranked list of all the foods in that category with ergothionine.

Food CategoriesNumber of foods
in category
Vegetables and Vegetable Products10
fig 2. Food categories with foods that contain Ergothionine

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