Ranked List Of 7 Foods With cis-beta-Carotene
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Below we list 7 foods that contain cis-beta-carotene. It's sorted from the food with the most amount to the food with the least amount.
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Table of Contents
Foods Ranked 1 - 7 With cis-beta-Carotene
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
| 1. | Raw Grape Tomatoes | 49 µg | 13.9 µg |
| 2. | Butter (Salted) | 27 µg | 7.7 µg |
| 3. | Whole Milk (With Added Vitamin D, 3.25% Milkfat) | 2 µg | 0.6 µg |
| 4. | Nonfat Milk (With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 1 µg | 0.3 µg |
| 5. | Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat) | 1 µg | 0.3 µg |
| 6. | Raw Overripe Bananas | 1 µg | 0.3 µg |
| 7. | Raw Bananas | 1 µg | 0.3 µg |
Figure 1. Foods with cis-beta-carotene 1 to 7