Ranked List Of 7 Foods With cis-beta-Carotene
Below we list 7 foods that contain cis-beta-carotene. It's sorted from the food with the most amount to the food with the least amount.
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Table of Contents
Foods Ranked 1 - 7 With cis-beta-Carotene
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|Rank||Food||per 100g||per Oz|
|1.||Raw Grape Tomatoes||49 µg||13.9 µg|
|2.||Butter (Salted)||27 µg||7.7 µg|
|3.||Whole Milk (With Added Vitamin D, 3.25% Milkfat)||2 µg||0.6 µg|
|4.||Nonfat Milk (With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)||1 µg||0.3 µg|
|5.||Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)||1 µg||0.3 µg|
|6.||Raw Overripe Bananas||1 µg||0.3 µg|
|7.||Raw Bananas||1 µg||0.3 µg|
Figure 1. Foods with cis-beta-carotene 1 to 7