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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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What Is Undecanoic Acid (11:0) & What Foods Can I Find It In?

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3D-model of Undecanoic acid (11:0) (src)

Undecanoic acid, 11:0, is a medium-chain saturated fatty acid.

Undecanoic acid can be synthesized in your body from Undecane.

Undecanoic acid is a creamy tasting compound found in dairy products among other foods.

Antifungal Properties

11:0 is a saturated fatty acid called Undecanoic acid or Undecylic acid. (source đź——)

Undecanoic acid has antifungal properties.

It is used to treat conditions like ringworm and athlete's foot. (source đź——)

This and other benefits you might get from undecanoic acid can you find in Undecanoic Acid (11:0): 3 Research-Backed Benefits .

Undecanoic Acid Is Creamy Tasting

Undecanoic acid is a creamy tasting compound that's found in dairy products.

But can also be found naturally in foods like, fats and oils, mandarin, clementine, tangerine, coconut, and rice. (source)

Undecanoic acid is found in breast milk. Also added in infant formulas. (source đź——)

Foods You Can Find Undecanoic Acid (11:0) In

You find Undecanoic Acid (11:0) mostly in dairy products.

Examples of food sources include

  • Cheese
  • Dry White Cheese

Foods That Contain Undecanoic Acid (11:0) In Our Nutrition Tool

You can find regularly updated top ranked lists of foods for over 200+ nutrients in our nutrition tool.

We currently have just a few foods in our nutrition tool that contain Undecanoic Acid (11:0).

Here's our short list of foods that contain Undecanoic Acid (11:0).

Sara Niemelä

co-founder Care Omnia, Head Content Creator




Sara
Niemelä

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.