What Is Campestanol?
Campestanol is a member of the class of phytosterols. Stanols are hydrogenated products of sterols.
Campestanol is a natural phytosterol.
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Campestanol, A Neutral Sterol
Campestanol is also known as chalinastanol. It is an extremely weak basic compound, essentially neutral. (source đź——)
You can read about the benefits of campestanol in Campestanol: 2 Research-Backed Benefits .
Where To Find Campestanol
Campestanol is a phytosterol found in vegetables, fruits, nuts, and seeds. (source đź——)
In nature you can find more than 250 sterols and stanols, six of them are dominant in seed oils, campesterol, campestanol, stigmasterol, sitosterol, sitostanol, and brassicasterol. (source đź——)
If you are interested in a list of foods where you can find this nutrient. Go to our nutrition tool and check out campestanol .