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What Is Campestanol?

Campestanol is a member of the class of phytosterols. Stanols are hydrogenated products of sterols.

Campestanol is a natural phytosterol.

Campestanol, A Neutral Sterol

Campestanol is also known as chalinastanol. It is an extremely weak basic compound, essentially neutral. (source đź——)

You can read about the benefits of campestanol in Campestanol: 2 Research-Backed Benefits .

Where To Find Campestanol

Campestanol is a phytosterol found in vegetables, fruits, nuts, and seeds. (source đź——)

In nature you can find more than 250 sterols and stanols, six of them are dominant in seed oils, campesterol, campestanol, stigmasterol, sitosterol, sitostanol, and brassicasterol. (source đź——)

If you are interested in a list of foods where you can find this nutrient. Go to our nutrition tool and check out campestanol .

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Sara Niemelä

co-founder Care Omnia, Head Content Creator




Sara
Niemelä

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family. Nutrition is my passion. I have spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies. Nutrition is the foundation you build a healthy and fulfilling life upon!