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Nutrition Tool Navigation

List Of 113 Foods That Contain Campesterol

Here's a list of all 113 foods that contain Campesterol. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Foods Ranked 1 - 50 That Contain Campesterol

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Canola Oil260 mg73.71 mg
2.Corn & Canola Oil233 mg66.05 mg
3.Vegetable Oil (Natreon Canola, High Stability, Non Trans, High Oleic, 70%)202 mg57.27 mg
4.Corn Oil (Industrial & Retail, All Purpose Salad Or Cooking)153 mg43.37 mg
5.Flaxseed Oil (Contains Added Sliced Flaxseed)112 mg31.75 mg
6.Flaxseed Oil (Cold Pressed)98 mg27.78 mg
7.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)75 mg21.26 mg
8.Margarine (80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)75 mg21.26 mg
9.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)75 mg21.26 mg
10.Soybean Oil (Salad Or Cooking)58 mg16.44 mg
11.Vegetable Chips (Made From Garden Vegetables, Snacks)55 mg15.59 mg
12.Sesame Seed Kernels (Dried, Decorticated, Seeds)53 mg15.03 mg
13.Corn-Based Chips (Plain, Extruded, Snacks)51 mg14.46 mg
14.Vegetable Shortening (Household, Composite)50 mg14.17 mg
15.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)48 mg13.61 mg
16.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)48 mg13.61 mg
17.Flaxseed (Seeds)45 mg12.76 mg
18.Shrimp Cracker (Snacks)40 mg11.34 mg
19.Mayonnaise (Regular, Salad Dressing)39 mg11.06 mg
20.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Stick)34 mg9.64 mg
21.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Stick)34 mg9.64 mg
22.Margarine (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)31 mg8.79 mg
23.Poppy Seed (Spices)29 mg8.22 mg
24.Margarine-Like Spread (With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle)28 mg7.94 mg
25.White Corn Tortilla Chips (Plain, Salted, Snacks)24 mg6.8 mg
26.Sunflower Seed Butter (With Salt Added, Includes USDA Food Distr. Program, Seeds)21 mg5.95 mg
27.Sunflower Seed Butter (Without Salt, Seeds)21 mg5.95 mg
28.Buttermilk (Lite, Salad Dressing)20 mg5.67 mg
29.Pine Nuts (Dried, Nuts)20 mg5.67 mg
30.Dried Shiitake Mushrooms20 mg5.67 mg
31.Mayonnaise (Light, Salad Dressing)19 mg5.39 mg
32.Schiff Tiger's Milk Bar15 mg4.25 mg
33.Peanut Butter (With Salt, Chunk Style)15 mg4.25 mg
34.Brown Rice Chips (Snacks)15 mg4.25 mg
35.Peanut Butter (Without Salt, Chunk Style)15 mg4.25 mg
36.Unsweetened Baking Chocolate (Squares)13 mg3.69 mg
37.Chocolate Sandwich Cookies (With Extra Creme Filling)13 mg3.69 mg
38.Dark Chocolate (70-85% Cacao Solids)12 mg3.4 mg
39.Dark Chocolate (60-69% Cacao Solids)12 mg3.4 mg
40.T.G.I. Friday's French Fries12 mg3.4 mg
41.South Beach Protein Bar (Formulated Bar)12 mg3.4 mg
42.Denny's French Fries11 mg3.12 mg
43.Applebee's French Fries11 mg3.12 mg
44.Dark Chocolate (45- 59% Cacao Solids)11 mg3.12 mg
45.French Fries (Family Style Restaurant)11 mg3.12 mg
46.Dark Chocolate Candies (45-59% Cacao Solids 90%; 60-69% Cacao Solids 5%; 70-85% Cacao Solids 5%, Not Further Specified, Candies)11 mg3.12 mg
47.Macadamia Nuts (Dry Roasted, Without Salt Added, Nuts)10 mg2.83 mg
48.Pistachio Nuts (Raw, Nuts)10 mg2.83 mg
49.Pistachio Nuts (Dry Roasted, With Salt Added, Nuts)10 mg2.83 mg
50.Pistachio Nuts (Dry Roasted, Without Salt Added, Nuts)10 mg2.83 mg

Foods Ranked 51 - 100 That Contain Campesterol

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Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
51.Macadamia Nuts (Dry Roasted, With Salt Added, Nuts)10 mg2.83 mg
52.Cashew Nuts (Oil Roasted, Without Salt Added, Nuts)10 mg2.83 mg
53.Cashew Nuts (Oil Roasted, With Salt Added, Nuts)10 mg2.83 mg
54.Cashew Nuts (Raw, Nuts)9 mg2.55 mg
55.Almonds (Oil Roasted, Without Salt Added, Nuts)9 mg2.55 mg
56.Almonds (Oil Roasted, Lightly Salted, Nuts)9 mg2.55 mg
57.Almonds (Oil Roasted, With Salt Added, Nuts)9 mg2.55 mg
58.Macadamia Nuts (Raw, Nuts)8 mg2.27 mg
59.Dried Yellow Pond Lily Seeds (Klamath, Wocas, Oregon)7 mg1.98 mg
60.Hazelnuts Or Filberts (Blanched, Nuts)7 mg1.98 mg
61.Pecans (Oil Roasted, Without Salt Added, Nuts)7 mg1.98 mg
62.Hazelnuts Or Filberts (Nuts)7 mg1.98 mg
63.Pecans (Oil Roasted, With Salt Added, Nuts)7 mg1.98 mg
64.Cracker Barrel Steak Fries7 mg1.98 mg
65.Hazelnuts Or Filberts (Dry Roasted, Without Salt Added, Nuts)6 mg1.7 mg
66.Milk Chocolate (Candies)6 mg1.7 mg
67.Almond Butter (With Salt Added, Plain, Nuts)6 mg1.7 mg
68.Pecans (Nuts)6 mg1.7 mg
69.Raw Lentils (Pink Or Red)6 mg1.7 mg
70.Almond Butter (Without Salt Added, Plain, Nuts)6 mg1.7 mg
71.Olive Oil (Extra Virgin)5.68 mg1.61 mg
72.Almonds (Nuts)5 mg1.42 mg
73.Black Walnuts (Dried, Nuts)5 mg1.42 mg
74.Raw Avocados (California)5 mg1.42 mg
75.Raw Avocados (All Commercial Varieties)5 mg1.42 mg
76.English Walnuts (Nuts)5 mg1.42 mg
77.Almonds (Dry Roasted, With Salt Added, Nuts)4 mg1.13 mg
78.Cooked Shiitake Mushrooms (Without Salt)4 mg1.13 mg
79.Quaker Dipps Granola Bar (Snacks, All Flavors)4 mg1.13 mg
80.Toblerone (With Honey & Almond Nougat, Milk Chocolate, Candies)4 mg1.13 mg
81.Almonds (Dry Roasted, Without Salt Added, Nuts)4 mg1.13 mg
82.Almonds (Blanched, Nuts)4 mg1.13 mg
83.Pecans (Dry Roasted, Without Salt Added, Nuts)4 mg1.13 mg
84.Pecans (Dry Roasted, With Salt Added, Nuts)4 mg1.13 mg
85.Cooked Shiitake Mushrooms (With Salt)4 mg1.13 mg
86.Pumpkin & Squash Seed Kernels (Roasted, With Salt Added, Seeds)3 mg850.49 ug
87.Mashed Potatoes (Home-Prepared, Whole Milk & Margarine Added)3 mg850.49 ug
88.Stir-Fried Shiitake Mushrooms3 mg850.49 ug
89.Raw Fava Beans (In Pod)3 mg850.49 ug
90.Trail Mix (With Chocolate Chips, Salted Nuts & Seeds, Regular, Snacks)3 mg850.49 ug
91.Raw Morel Mushrooms3 mg850.49 ug
92.Pumpkin & Squash Seed Kernels (Roasted, Without Salt, Seeds)3 mg850.49 ug
93.Raw Mushrooms (Brown, Italian, Or Crimini, Exposed To Ultraviolet Light)2 mg566.99 ug
94.Raw Maitake Mushrooms2 mg566.99 ug
95.Grilled Portabella Mushrooms (Exposed To Ultraviolet Light)2 mg566.99 ug
96.Raw White Mushrooms (Exposed To Ultraviolet Light)2 mg566.99 ug
97.Raw Portabella Mushrooms2 mg566.99 ug
98.Raw Shiitake Mushrooms2 mg566.99 ug
99.Raw Portabella Mushrooms (Exposed To Ultraviolet Light)2 mg566.99 ug
100.Raw Serrano Pepper2 mg566.99 ug

Foods Ranked 101 - 113 That Contain Campesterol

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Nutrition Tool Navigation

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