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List Of 28 Foods That Contain Carbohydrates, by summation
Here's a list of all 28 foods that contain Carbohydrates, by summation. It's sorted from the food with the most amount to the food with the least amount.
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Foods Ranked 1 - 28 That Contain Carbohydrates, by summation
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|Food||per 100g||per Oz|
|1.||Soft Oatmeal Cookies (With Raisins)||67.9 g||19.25 g|
|2.||Uncooked Dried Figs||62.8 g||17.8 g|
|3.||White Bread (Commercially Prepared, Includes Soft Bread Crumbs)||44.8 g||12.7 g|
|4.||Whole-Wheat Bread (Commercially Prepared)||39.2 g||11.11 g|
|5.||Prepared Frozen Onion Rings (Breaded, Par Fried, Heated In Oven)||34 g||9.64 g|
|6.||Pupusas Con Frijoles (Bean Pupusas, Latino Restaurant)||30.7 g||8.7 g|
|7.||Sweet & Sour Pork (Chinese Restaurant)||23 g||6.52 g|
|8.||Raw Bananas||21.2 g||6.01 g|
|9.||Peanut Butter (With Salt, Smooth Style, Includes USDA Food Distr. Program)||19 g||5.39 g|
|10.||Raw Bananas (Overripe)||18 g||5.1 g|
|11.||Pork Tamale (Latino Restaurant)||15.4 g||4.37 g|
|12.||Sunflower Seed Kernels (Dry Roasted, With Salt Added, Seeds)||14.9 g||4.22 g|
|13.||Hummus (Commercial)||13.9 g||3.94 g|
|14.||Raw Green Kiwifruit||12 g||3.4 g|
|15.||Greek Yogurt (Strawberry, Nonfat)||12 g||3.4 g|
|16.||Raw Navel Oranges (Includes USDA Food Distr. Program)||10.6 g||3.01 g|
|17.||Raw Peaches (Yellow)||9.87 g||2.8 g|
|18.||Raw Nectarines||9.42 g||2.67 g|
|19.||Raw Cantaloupe Melons||8.69 g||2.46 g|
|20.||Unprepared Frozen Carrots (Includes USDA Food Distr. Program)||7.79 g||2.21 g|
|21.||Pasta Sauce (Spaghetti/Marinara, Ready-To-Serve)||7.31 g||2.07 g|
|22.||Raw Strawberries||7.13 g||2.02 g|
|23.||Prepared Yellow Mustard||6.39 g||1.81 g|
|24.||Salsa Sauce (Ready-To-Serve)||5.66 g||1.6 g|
|25.||Green Olives (Manzanilla, Stuffed With Pimiento)||4.32 g||1.22 g|
|26.||Raw Broccoli||3.81 g||1.08 g|
|27.||Raw Lettuce (Cos Or Romaine)||3 g||850.49 mg|
|28.||Raw Whole Egg (Fresh)||200 mg||56.7 mg|
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