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Nutrition Tool Navigation

List Of 1437 Foods That Contain Lignoceric Acid (24:0)

Here's a list of all 1437 foods that contain Lignoceric Acid (24:0). It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Foods Ranked 1 - 250 That Contain Lignoceric Acid (24:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Chocolate-Flavored Hazelnut Spread1.17 g332.82 mg
2.Peanut Butter With Omega-3 (Creamy)920 mg260.82 mg
3.Peanut Oil (Salad Or Cooking)900 mg255.15 mg
4.Peanut Butter (Smooth, Includes USDA Food Distr. Program)736 mg208.65 mg
5.Peanut Butter (Without Salt, Smooth Style)731 mg207.24 mg
6.Peanut Butter (With Salt, Smooth Style, Includes USDA Food Distr. Program)729 mg206.67 mg
7.Dry-Roasted Peanuts (Without Salt, All Types)689 mg195.33 mg
8.Dry-Roasted Peanuts (With Salt, All Types)689 mg195.33 mg
9.Ground Cloves (Spices)491 mg139.2 mg
10.Hershey's Payday Bar (Candies)418 mg118.5 mg
11.Honey-Combed (With Peanut Butter, Candies)413 mg117.08 mg
12.Mixed Nuts (Oil Roasted, With Peanuts, Nuts)378 mg107.16 mg
13.Mixed Nuts (Oil Roasted, With Peanuts, Lightly Salted, Nuts)378 mg107.16 mg
14.Mixed Nuts (Oil Roasted, With Peanuts, Nuts)378 mg107.16 mg
15.Mixed Nuts (Dry Roasted, With Peanuts, Nuts)326 mg92.42 mg
16.Rosemary (Dried, Spices)294 mg83.35 mg
17.Ice Cream Cone (Lowfat, No Sugar Added, Added Peanuts & Chocolate Sauce)292 mg82.78 mg
18.Macadamia Nuts (Raw, Nuts)281 mg79.66 mg
19.Macadamia Nuts (Dry Roasted, With Salt Added, Nuts)272 mg77.11 mg
20.Macadamia Nuts (Dry Roasted, Without Salt Added, Nuts)272 mg77.11 mg
21.Crackers (With Peanut Butter Filling, Whole Grain, Sandwich-Type)266 mg75.41 mg
22.Canola Oil (With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial)200 mg56.7 mg
23.Canola Oil (High Oleic, Industrial)193 mg54.71 mg
24.Mixed Nuts (Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts)187 mg53.01 mg
25.Soy Oil (Ultra Low Linolenic, Industrial)184 mg52.16 mg
26.Sunflower Seed Kernels (Dry Roasted, With Salt Added, Seeds)184 mg52.16 mg
27.Chick-fil-A Chick-N-Strips178 mg50.46 mg
28.Peanut Sauce (Made From Peanut Butter, Water, Soy Sauce)156 mg44.23 mg
29.Corn Oil (Industrial & Retail, All Purpose Salad Or Cooking)154 mg43.66 mg
30.Mixed Nuts (Dry Roasted, With Peanuts, Salt Added, Chosen Roaster, Nuts)153 mg43.37 mg
31.Canola Oil150 mg42.52 mg
32.Vegetable Oil (Natreon Canola, High Stability, Non Trans, High Oleic, 70%)145 mg41.11 mg
33.Sunflower Seed Butter (With Salt Added, Includes USDA Food Distr. Program, Seeds)143 mg40.54 mg
34.Sunflower Seed Butter (Without Salt, Seeds)143 mg40.54 mg
35.Peanut Butter Cookies (Regular, Commercially Prepared)137 mg38.84 mg
36.Soybean Oil (Salad Or Cooking)124 mg35.15 mg
37.Pecans (Oil Roasted, With Salt Added, Nuts)114 mg32.32 mg
38.Pecans (Oil Roasted, Without Salt Added, Nuts)114 mg32.32 mg
39.Sunflower Seed Kernels (Oil Roasted, With Salt Added, Seeds)112 mg31.75 mg
40.Sunflower Seed Kernels (Oil Roasted, Without Salt, Seeds)112 mg31.75 mg
41.Cashew Nuts (Oil Roasted, With Salt Added, Nuts)110 mg31.18 mg
42.Cashew Nuts (Oil Roasted, Without Salt Added, Nuts)110 mg31.18 mg
43.Schiff Tiger's Milk Bar108 mg30.62 mg
44.Mustard Seed (Ground, Spices)105 mg29.77 mg
45.Cashew Nuts (Raw, Nuts)101 mg28.63 mg
46.Fast Foods Chicken Fillet Sandwich (Plain With Pickles)100 mg28.35 mg
47.Chick-fil-A Chicken Sandwich100 mg28.35 mg
48.Flaxseed Oil (Contains Added Sliced Flaxseed)99 mg28.07 mg
49.Canola Harvest Margarine (80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils)98 mg27.78 mg
50.Soy Oil (Low Linolenic, Industrial)97 mg27.5 mg
51.Soy Oil (Fully Hydrogenated, Industrial)97 mg27.5 mg
52.Cottonseed Oil (Fully Hydrogenated, Industrial)97 mg27.5 mg
53.Peanut Butter Cookies (Commercially Prepared, Sugar Free)90 mg25.51 mg
54.Smart Balance Margarine-Like Spread (Omega Plus Spread, With Plant Sterols & Fish Oil)89 mg25.23 mg
55.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)87 mg24.66 mg
56.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)87 mg24.66 mg
57.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)85 mg24.1 mg
58.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)85 mg24.1 mg
59.Margarine (80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)85 mg24.1 mg
60.Mayonnaise (Regular, Salad Dressing)84 mg23.81 mg
61.Margarine-Like Spread (With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle)84 mg23.81 mg
62.Mars Snackfood US Twix Peanut Butter Cookie Bars (Candies)83 mg23.53 mg
63.Cooked Veal (Seam Fat Only)83 mg23.53 mg
64.Luna Bar Nutz Over Chocolate (Formulated Bar)82 mg23.25 mg
65.Flaxseed Oil (Cold Pressed)75 mg21.26 mg
66.Sunflower Seed Kernels (Dried, Seeds)75 mg21.26 mg
67.Margarine (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)75 mg21.26 mg
68.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)72 mg20.41 mg
69.Fast Foods Chicken Tenders72 mg20.41 mg
70.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)72 mg20.41 mg
71.Margarine-Like Spread (Vegetable Oil, Tub, 67-70% Fat)71 mg20.13 mg
72.Potato Chips (Plain, Salted, Snacks)69 mg19.56 mg
73.Horseradish Sauce69 mg19.56 mg
74.Potato Chips (Barbecue-Flavor, Snacks)67 mg18.99 mg
75.Parsley (Dried, Spices)63 mg17.86 mg
76.Quaker Cap'n Crunch's Peanut Butter Crunch (Cereals Ready-To-Eat)63 mg17.86 mg
77.Smart Balance Margarine-Like Spread (Regular Buttery Spread With Flax Oil)63 mg17.86 mg
78.Olive Oil (Extra Virgin)62 mg17.58 mg
79.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Stick)60 mg17.01 mg
80.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Stick)60 mg17.01 mg
81.Hemp Seed (Hulled, Seeds)56 mg15.88 mg
82.Corn-Based Chips (Plain, Extruded, Snacks)55 mg15.59 mg
83.Corn-Based Puffs Or Twists (Extruded, Cheese-Flavor, Snacks)55 mg15.59 mg
84.Sesame Seed Kernels (Dried, Decorticated, Seeds)53 mg15.03 mg
85.Vegetable Shortening (Household, Composite)52 mg14.74 mg
86.Potato Chips (Lightly Salted, Snacks)52 mg14.74 mg
87.Crackers (Sandwich-Type, Peanut Butter Filled, Reduced Fat)51 mg14.46 mg
88.Peanut Butter Fudge (Prepared-From-Recipe, Candies)49 mg13.89 mg
89.Margarine Spread (40-49% Fat, Tub)49 mg13.89 mg
90.Ranch Dressing (Regular, Salad Dressing)49 mg13.89 mg
91.Popeyes Mild Chicken Strips (Analyzed 2006)48 mg13.61 mg
92.French Dressing (Regular, Commercial, Salad Dressing)46 mg13.04 mg
93.Tortilla Chips (Nacho Cheese, Snacks)45 mg12.76 mg
94.Flat Noodles (Crunchy, Chinese Restaurant)44 mg12.47 mg
95.Pumpkin & Squash Seed Kernels (Dried, Seeds)44 mg12.47 mg
96.Margarine (Spread, 35-39% Fat, Tub)44 mg12.47 mg
97.Slim-Fast Optima Meal Bar (Milk Chocolate Peanut, Formulated Bar)44 mg12.47 mg
98.Pumpkin & Squash Seed Kernels (Roasted, With Salt Added, Seeds)43 mg12.19 mg
99.Pumpkin & Squash Seed Kernels (Roasted, Without Salt, Seeds)43 mg12.19 mg
100.Smart Balance Mayonnaise (Omega Plus Light, Salad Dressing, Light)43 mg12.19 mg
101.Pita Chips (Salted, Snacks)42 mg11.91 mg
102.Fast Foods Nachos (With Cheese)39 mg11.06 mg
103.Taco Bell Nachos39 mg11.06 mg
104.Dark Chocolate (70-85% Cacao Solids)38 mg10.77 mg
105.Pesto Sauce Mezzetta Basil Pesto (Napa Valley Bistro, Ready-To-Serve)38 mg10.77 mg
106.Popcorn (Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil, Snacks)37 mg10.49 mg
107.Coleslaw (Salad Dressing)36 mg10.21 mg
108.Mixed Nuts (Oil Roasted, Without Peanuts, Lightly Salted, Nuts)36 mg10.21 mg
109.Chocolate Covered (Low Sugar Or Low Calorie, Candies)36 mg10.21 mg
110.Fast Foods Onion Rings (Breaded & Fried)36 mg10.21 mg
111.Burger King Onion Rings36 mg10.21 mg
112.Pesto Sauce (Shelf Stable, Ready-To-Serve)36 mg10.21 mg
113.Wasabi36 mg10.21 mg
114.Trail Mix (With Chocolate Chips, Salted Nuts & Seeds, Regular, Snacks)35 mg9.92 mg
115.Dark Chocolate (60-69% Cacao Solids)35 mg9.92 mg
116.Peanut Sauce (Made From Coconut, Water, Sugar, Peanuts)35 mg9.92 mg
117.Pesto Sauce (Refrigerated, Ready-To-Serve)35 mg9.92 mg
118.Buitoni Pesto Sauce (Pesto With Basil, Refrigerated, Ready-To-Serve)35 mg9.92 mg
119.White Corn Tortilla Chips (Plain, Salted, Snacks)33 mg9.36 mg
120.Potato Chips (Plain, Made From Dried Potatoes, Snack)33 mg9.36 mg
121.Classico Pesto Sauce (Basil Pesto, Ready-To-Serve)33 mg9.36 mg
122.Pepperidge Farm Goldfish (Baked Snack Crackers, Original)32 mg9.07 mg
123.Udi's Whole Grain Dinner Rolls (Gluten Free)31 mg8.79 mg
124.Flaxseed (Seeds)31 mg8.79 mg
125.Dark Chocolate Candies (45-59% Cacao Solids 90%; 60-69% Cacao Solids 5%; 70-85% Cacao Solids 5%, Not Further Specified, Candies)31 mg8.79 mg
126.Coconut Oil31 mg8.79 mg
127.Whole Grain Rolls (Made With Tapioca Starch & Brown Rice Flour, Gluten-Free)31 mg8.79 mg
128.Pepperidge Farm Goldfish (Baked Snack Crackers, Pizza)30 mg8.5 mg
129.Dark Chocolate (45- 59% Cacao Solids)30 mg8.5 mg
130.Chick-fil-A Hash Browns29 mg8.22 mg
131.KFC Extra Crispy Fried Chicken (Skin & Breading)29 mg8.22 mg
132.Nabisco Nabisco Ritz Crackers29 mg8.22 mg
133.Crackers (Flavored, Fish-Shaped)29 mg8.22 mg
134.Cooked Lamb Kidney (New Zealand Imported, Soaked & Fried)29 mg8.22 mg
135.Crackers (Regular, Standard Snack-Type)29 mg8.22 mg
136.Kung Pao Chicken (Chinese Restaurant)27 mg7.65 mg
137.Sage Valley Gluten Free Vanilla Sandwich Cookies27 mg7.65 mg
138.Denny's Chicken Nuggets (Star Shaped, From Kid's Menu)27 mg7.65 mg
139.Fast Foods Biscuit (With Egg, Cheese, & Bacon)27 mg7.65 mg
140.Burger King Hash Brown Rounds27 mg7.65 mg
141.Plantain Chips (Salted, Snacks)27 mg7.65 mg
142.Fast Foods Hash Browns (Potatoes, Round Pieces Or Patty)27 mg7.65 mg
143.McDonald's Hash Brown27 mg7.65 mg
144.Hummus (Commercial)27 mg7.65 mg
145.Pepperidge Farm Goldfish (Baked Snack Crackers, Parmesan)26 mg7.37 mg
146.Denny's Golden Fried Shrimp26 mg7.37 mg
147.Gerber Graduates Lil Biscuits (Vanilla Wheat, Babyfood)26 mg7.37 mg
148.Mayonnaise Type (With Salt, Regular, Salad Dressing)26 mg7.37 mg
149.Chocolate Chip Cookies (Regular, Commercially Prepared, Higher Fat, Enriched)26 mg7.37 mg
150.Glutino Gluten Free Wafers (Milk Chocolate)25 mg7.09 mg
151.T.G.I. Friday's Chicken Fingers (From Kids' Menu)25 mg7.09 mg
152.Denny's Onion Rings25 mg7.09 mg
153.Gluten-Free Cookies (Chocolate Wafer)25 mg7.09 mg
154.Yellow Tortilla Chips (Plain, Salted)25 mg7.09 mg
155.McDonald's Chicken McNuggets25 mg7.09 mg
156.T.G.I. Friday's Chicken Fingers24 mg6.8 mg
157.Applebee's Crunchy Onion Rings24 mg6.8 mg
158.Fast Foods Chicken (Breaded & Fried, Boneless Pieces, Plain)24 mg6.8 mg
159.McDonald's French Fries24 mg6.8 mg
160.Mayonnaise (With Olive Oil, Reduced Fat)24 mg6.8 mg
161.Chocolate Sandwich Cookies (With Creme Filling, Regular)24 mg6.8 mg
162.Microwave Popcorn (Regular, Butter, Flavor, Made With Palm Oil)24 mg6.8 mg
163.Mayonnaise (Light, Salad Dressing)24 mg6.8 mg
164.Potato Chips (Made From Dried Potatoes, Preformed, Multigrain, Snacks)24 mg6.8 mg
165.Almonds (Dry Roasted, With Salt Added, Nuts)24 mg6.8 mg
166.Applebee's Double Crunch Shrimp23 mg6.52 mg
167.Onion Rings (Family Style Restaurant)23 mg6.52 mg
168.T.G.I. Friday's Friday's Shrimp (Breaded)23 mg6.52 mg
169.Breaded & Fried Shrimp (Family Style Restaurant)23 mg6.52 mg
170.Burger King Chicken Strips23 mg6.52 mg
171.KFC Popcorn Chicken23 mg6.52 mg
172.Canned Cream Of Chicken Soup (Condensed)23 mg6.52 mg
173.Crackers (With Whole Wheat, Standard Snack-Type)23 mg6.52 mg
174.Popeyes Coleslaw23 mg6.52 mg
175.Shortbread Cookies (Commercially Prepared, Plain)23 mg6.52 mg
176.Cheese Crackers (Regular)23 mg6.52 mg
177.Crunchmaster Multi-Grain Crisps (Snack Crackers, Gluten-Free)22 mg6.24 mg
178.Fast Foods French Fries (Potato, Fried In Vegetable Oil)22 mg6.24 mg
179.Wendy's Chicken Nuggets22 mg6.24 mg
180.Italian Dressing (Regular, Commercial, Salad Dressing)22 mg6.24 mg
181.Powdered Cream Substitute22 mg6.24 mg
182.Margarine-Like (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)22 mg6.24 mg
183.Meal Supplement Drink (Peanut Flavor, Canned, Beverages)22 mg6.24 mg
184.Grilled Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)22 mg6.24 mg
185.Yucca (Cassava, Chips, Salted, Snacks)22 mg6.24 mg
186.Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)22 mg6.24 mg
187.Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)22 mg6.24 mg
188.Crackers (Gluten-Free, Multi-Seeded & Multigrain)22 mg6.24 mg
189.Pan-Fried Ground Veal22 mg6.24 mg
190.Cream Crackers (Gamesa Sabrosas)21 mg5.95 mg
191.Cinnamon Buns (Frosted, Includes Honey Buns)21 mg5.95 mg
192.Chicken Fingers (From Kid's Menu, Family Style Restaurant)21 mg5.95 mg
193.KFC Fried Chicken (Original Recipe, Skin & Breading)21 mg5.95 mg
194.Chocolate Sandwich Cookies (With Creme Filling, Reduced Fat)21 mg5.95 mg
195.Gluten-Free Cookies (With Creme Filling, Vanilla Sandwich)21 mg5.95 mg
196.Boiled Beef Kidney (New Zealand Imported, Variety Meats & By-Products)21 mg5.95 mg
197.Whipped Butter (With Salt)21 mg5.95 mg
198.Doughnuts (Cake-Type, Plain, Includes Unsugared, Old-Fashioned)21 mg5.95 mg
199.Bunuelos (Fried Yeast Bread, Latino Restaurant)20 mg5.67 mg
200.Cracker Barrel Chicken Tenderloin Platter (Fried, From Kid's Menu)20 mg5.67 mg
201.Cracker Barrel Country Fried Shrimp Platter20 mg5.67 mg
202.Cracker Barrel Farm Raised Catfish Platter20 mg5.67 mg
203.Cracker Barrel Onion Rings (Thick-Cut)20 mg5.67 mg
204.Cracker Barrel Chicken Tenderloin Platter (Fried)20 mg5.67 mg
205.Wendy's Classic Double (With Cheese)20 mg5.67 mg
206.Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)20 mg5.67 mg
207.Grilled Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)20 mg5.67 mg
208.Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)20 mg5.67 mg
209.Wheat Crackers (Regular)20 mg5.67 mg
210.Applebee's Chicken Tenders (From Kids' Menu)19 mg5.39 mg
211.Chicken Tenders (Family Style Restaurant)19 mg5.39 mg
212.Prepared Frozen Hash Brown (Plain, Potatoes, Pan Fried In Canola Oil)19 mg5.39 mg
213.KFC Extra Crispy Fried Chicken (Wing, Meat & Skin With Breading)19 mg5.39 mg
214.Popeyes Biscuit19 mg5.39 mg
215.Baked Taco Shells19 mg5.39 mg
216.Raw Lamb Kidney (New Zealand Imported)19 mg5.39 mg
217.Chocolate Cake (In-Store Bakery, Commercially Prepared With Chocolate Frosting)19 mg5.39 mg
218.Vanilla Wafers Cookies (Higher Fat)19 mg5.39 mg
219.Pastry (Pastelitos De Guava, Guava Pastries)18 mg5.1 mg
220.Prepared Hash Brown (Potatoes, Refrigerated, Pan-Fried In Canola Oil)18 mg5.1 mg
221.Cracker Barrel Steak Fries18 mg5.1 mg
222.Frozen Chicken Thighs (Breaded, Reheated)18 mg5.1 mg
223.T.G.I. Friday's French Fries18 mg5.1 mg
224.Applebee's Chicken Tenders Platter18 mg5.1 mg
225.Fast Foods Nachos (With Cheese, Beans, Ground Beef, & Tomatoes)18 mg5.1 mg
226.Taco Bell Nachos Supreme18 mg5.1 mg
227.Wendy's French Fries18 mg5.1 mg
228.Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)18 mg5.1 mg
229.Doughnuts (Yeast-Leavened, Glazed, Enriched, Includes Honey Buns)18 mg5.1 mg
230.Blueberry Muffins (Commercially Prepared, Includes Mini-Muffins)18 mg5.1 mg
231.Grilled Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)18 mg5.1 mg
232.Prepared Frozen Chicken Tenders (Breaded)18 mg5.1 mg
233.Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)18 mg5.1 mg
234.Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)18 mg5.1 mg
235.Alaska King Crab (Crustaceans, Imitation, Made From Surimi)18 mg5.1 mg
236.Yellow Cake (With Chocolate Frosting, In-Store Bakery, Commercially Prepared)18 mg5.1 mg
237.Oatmeal Cookies (With Raisins)18 mg5.1 mg
238.Pound Cake Type Bread (Pan De Torta Salvadoran)17 mg4.82 mg
239.Rudi's Original Sandwich Bread (Gluten-Free Bakery)17 mg4.82 mg
240.Denny's French Fries17 mg4.82 mg
241.Denny's Chicken Strips17 mg4.82 mg
242.Denny's Coleslaw17 mg4.82 mg
243.Raw Brown Rice (Long-Grain, Includes USDA Food Distr. Program)17 mg4.82 mg
244.French Fries (Family Style Restaurant)17 mg4.82 mg
245.Cracker Barrel Coleslaw17 mg4.82 mg
246.Fast Foods Fish Sandwich (With Tartar Sauce & Cheese)17 mg4.82 mg
247.McDonald's Filet-O-Fish17 mg4.82 mg
248.Burger King French Fries17 mg4.82 mg
249.Burger King Original Chicken Sandwich17 mg4.82 mg
250.McDonald's Southern Style Chicken Biscuit17 mg4.82 mg

Foods Ranked 251 - 500 That Contain Lignoceric Acid (24:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
251.Chocolate Chip Cookies (Commercially Prepared, Soft-Type)17 mg4.82 mg
252.Sugar Wafers (With Creme Filling Cookies, Regular)17 mg4.82 mg
253.Fast Foods Biscuit (With Crispy Chicken Fillet)17 mg4.82 mg
254.Gluten-Free White Bread (Made With Potato Extract, Rice Starch, & Rice Flour)17 mg4.82 mg
255.Sugar Cookies (Regular, Commercially Prepared, Includes Vanilla)17 mg4.82 mg
256.Wheat Crackers (Reduced Fat)16 mg4.54 mg
257.Babyfood Brown Rice Cereal (Dry, Instant)16 mg4.54 mg
258.T.G.I. Friday's Fried Mozzarella16 mg4.54 mg
259.Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)16 mg4.54 mg
260.Fast Foods Coleslaw16 mg4.54 mg
261.Subway Tuna Sub On White Bread (With Lettuce & Tomato)16 mg4.54 mg
262.KFC Crispy Chicken Strips16 mg4.54 mg
263.KFC Extra Crispy Fried Chicken (Thigh, Meat & Skin With Breading)16 mg4.54 mg
264.Fast Foods Fried Chicken (Skin & Breading From All Pieces)16 mg4.54 mg
265.McDonald's Ranch Snack Wrap (Crispy)16 mg4.54 mg
266.Fast Foods Crispy Chicken In Tortilla (With Lettuce, Cheese, & Ranch Sauce)16 mg4.54 mg
267.Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)16 mg4.54 mg
268.Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)16 mg4.54 mg
269.Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)16 mg4.54 mg
270.Ramen Noodle Soup (Beef Flavor, Dry)16 mg4.54 mg
271.Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)16 mg4.54 mg
272.Cooked Lamb Liver (New Zealand Imported, Soaked & Fried)16 mg4.54 mg
273.Grilled Ribeye Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)16 mg4.54 mg
274.Raw Ground Veal16 mg4.54 mg
275.Soft Oatmeal Cookies (With Raisins)16 mg4.54 mg
276.Butter (Salted)16 mg4.54 mg
277.Salvadoran Sweet Cheese Bread (Quesadilla Salvadorena)15 mg4.25 mg
278.Glutino Gluten Free Cookies (Vanilla Creme)15 mg4.25 mg
279.Udi's Soft & Delicious White Sandwich Bread (Gluten Free)15 mg4.25 mg
280.Udi's Soft & Hearty Whole Grain Bread (Gluten Free)15 mg4.25 mg
281.French Fried Sweet Potatoes (Frozen As Packaged, Salt Added In Processing)15 mg4.25 mg
282.Frozen Garlic Bread15 mg4.25 mg
283.Glutino Gluten Free Wafers (Lemon Flavored)15 mg4.25 mg
284.Van's Totally Original Waffles (Gluten Free)15 mg4.25 mg
285.Denny's Mozzarella Cheese Sticks15 mg4.25 mg
286.Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)15 mg4.25 mg
287.Applebee's French Fries15 mg4.25 mg
288.Fried Mozzarella Sticks (Family Style Restaurant)15 mg4.25 mg
289.Coleslaw (Family Style Restaurant)15 mg4.25 mg
290.Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)15 mg4.25 mg
291.Oven-Heated Frozen Beef & Cheese Taquito15 mg4.25 mg
292.Olive Garden Chicken Parmigiana Without Pasta15 mg4.25 mg
293.Fast Foods Fish Sandwich (With Tartar Sauce)15 mg4.25 mg
294.Fast Foods Submarine Sandwich (Tuna On White Bread With Lettuce & Tomato)15 mg4.25 mg
295.Biscuit (Fast Food)15 mg4.25 mg
296.Fast Foods Crispy Chicken Filet Sandwich (With Lettuce & Mayonnaise)15 mg4.25 mg
297.Burger King Premium Fish Sandwich15 mg4.25 mg
298.KFC Fried Chicken (Original Recipe, Wing, Meat & Skin With Breading)15 mg4.25 mg
299.Prepared Frozen Onion Rings (Breaded, Par Fried, Heated In Oven)15 mg4.25 mg
300.Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)15 mg4.25 mg
301.Chicken Nuggets (Whole Grain Breaded, School Lunch)15 mg4.25 mg
302.Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)15 mg4.25 mg
303.Ramen Noodle Soup (Any Flavor, Dry)15 mg4.25 mg
304.Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)15 mg4.25 mg
305.Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)15 mg4.25 mg
306.Ramen Noodle Soup (Chicken Flavor, Dry)15 mg4.25 mg
307.Gluten-Free Cookies (Lemon Wafer)15 mg4.25 mg
308.Frozen Chicken Nuggets (Dark & White Meat, Precooked, Not Reheated)15 mg4.25 mg
309.Cooked Lamb Testes (New Zealand Imported, Soaked & Fried)15 mg4.25 mg
310.McDonald's McChicken Sandwich15 mg4.25 mg
311.Frozen Paratha Bread (Whole Wheat, Commercially Prepared)15 mg4.25 mg
312.Gluten-Free White Bread (Made With Tapioca Starch & Brown Rice Flour)15 mg4.25 mg
313.Gluten-Free Whole Grain Bread (Made With Tapioca Starch & Brown Rice Flour)15 mg4.25 mg
314.Waffles (Frozen, Ready-To-Heat, Gluten-Free)15 mg4.25 mg
315.Prepared Frozen Fish Sticks (Fish)15 mg4.25 mg
316.Raw Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)15 mg4.25 mg
317.Glutino Gluten Free Cookies (Chocolate Vanilla Creme)14 mg3.97 mg
318.Orange Chicken (Chinese Restaurant)14 mg3.97 mg
319.Sesame Chicken (Chinese Restaurant)14 mg3.97 mg
320.Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)14 mg3.97 mg
321.Applebee's Mozzarella Sticks14 mg3.97 mg
322.Denny's Fish Fillet (Fried, Battered Or Breaded)14 mg3.97 mg
323.Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)14 mg3.97 mg
324.Oven-Heated Frozen Chicken & Cheese Taquito14 mg3.97 mg
325.KFC Biscuit14 mg3.97 mg
326.KFC Extra Crispy Fried Chicken (Drumstick, Meat & Skin With Breading)14 mg3.97 mg
327.Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)14 mg3.97 mg
328.Wendy's Crispy Chicken Sandwich14 mg3.97 mg
329.Fast Foods Soft Breadstick (Prepared With Garlic & Parmesan Cheese)14 mg3.97 mg
330.Pizza Hut Parmesan Garlic Breadstick14 mg3.97 mg
331.Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)14 mg3.97 mg
332.Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)14 mg3.97 mg
333.Dried Cranberries (Sweetened, Includes USDA Food Distr. Program)14 mg3.97 mg
334.Gluten-Free Cookies (With Creme Filling, Chocolate Sandwich)14 mg3.97 mg
335.Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)14 mg3.97 mg
336.Margarine-Like (Margarine-Butter Blend, Soybean Oil & Butter)14 mg3.97 mg
337.Frijoles Rojos Volteados (Refried Red Canned Beans)14 mg3.97 mg
338.Crackers (Whole-Wheat)14 mg3.97 mg
339.Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)14 mg3.97 mg
340.Bagel Chips (Plain, Snacks)14 mg3.97 mg
341.Grilled Ribeye Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)14 mg3.97 mg
342.Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)14 mg3.97 mg
343.Raw Veal (External Fat Only)14 mg3.97 mg
344.Cooked Veal (External Fat Only)14 mg3.97 mg
345.Iced Eclair (Cream Puff, Custard Or Cream Filled)13 mg3.69 mg
346.General Tso's Chicken (Chinese Restaurant)13 mg3.69 mg
347.Raw Grape Leaves13 mg3.69 mg
348.Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)13 mg3.69 mg
349.Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)13 mg3.69 mg
350.Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)13 mg3.69 mg
351.Fried Fish Fillet (Battered Or Breaded, Family Style Restaurant)13 mg3.69 mg
352.Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)13 mg3.69 mg
353.Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)13 mg3.69 mg
354.Wendy's Classic Single Hamburger (With Cheese)13 mg3.69 mg
355.KFC Fried Chicken (Original Recipe, Thigh, Meat & Skin With Breading)13 mg3.69 mg
356.KFC Extra Crispy Fried Chicken (Breast, Meat & Skin With Breading)13 mg3.69 mg
357.Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)13 mg3.69 mg
358.Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)13 mg3.69 mg
359.Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)13 mg3.69 mg
360.Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)13 mg3.69 mg
361.Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)13 mg3.69 mg
362.Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)13 mg3.69 mg
363.Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)13 mg3.69 mg
364.Grilled Veal Shoulder Blade Chop (Meat & Fat)13 mg3.69 mg
365.Baked Plain Or Buttermilk Biscuits (Refrigerated Dough, Higher Fat)13 mg3.69 mg
366.Broiled Emu Full Rump13 mg3.69 mg
367.Raw Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)13 mg3.69 mg
368.Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)13 mg3.69 mg
369.Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)13 mg3.69 mg
370.Graham Crackers (Plain Or Honey, Includes Cinnamon, Cookies)13 mg3.69 mg
371.Goya Crackers (Crackers, Snack)12 mg3.4 mg
372.Cracker Barrel Macaroni N' Cheese Plate (From Kid's Menu)12 mg3.4 mg
373.Chicken Parmesan Without Pasta (Italian Restaurant)12 mg3.4 mg
374.Sweet & Sour Pork (Chinese Restaurant)12 mg3.4 mg
375.Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)12 mg3.4 mg
376.Applebee's Fish (Hand Battered)12 mg3.4 mg
377.Canned Grape Leaves12 mg3.4 mg
378.Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)12 mg3.4 mg
379.Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)12 mg3.4 mg
380.Cracker Barrel Macaroni N' Cheese12 mg3.4 mg
381.Unprepared Frozen Potato Puffs12 mg3.4 mg
382.Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)12 mg3.4 mg
383.Fast Foods Fried Chicken Wing (Meat, Skin & Breading)12 mg3.4 mg
384.Burger King Double Whopper (No Cheese)12 mg3.4 mg
385.Fast Foods Quesadilla (With Chicken)12 mg3.4 mg
386.Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)12 mg3.4 mg
387.Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)12 mg3.4 mg
388.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)12 mg3.4 mg
389.Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)12 mg3.4 mg
390.Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)12 mg3.4 mg
391.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)12 mg3.4 mg
392.Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)12 mg3.4 mg
393.Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)12 mg3.4 mg
394.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)12 mg3.4 mg
395.Millet Flour12 mg3.4 mg
396.Fast Foods English Muffin (With Cheese & Sausage)12 mg3.4 mg
397.Fast Foods Double Hamburger (With Condiments, Vegetables & Mayonnaise, Large Patty)12 mg3.4 mg
398.Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)12 mg3.4 mg
399.Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)12 mg3.4 mg
400.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)12 mg3.4 mg
401.Braised Veal Foreshank (Osso Buco, Meat & Fat)12 mg3.4 mg
402.Saltines (Includes Oyster, Soda, Soup, Crackers)12 mg3.4 mg
403.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)12 mg3.4 mg
404.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)12 mg3.4 mg
405.Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)12 mg3.4 mg
406.Dip (Salsa Con Queso, Cheese & Salsa- Medium)12 mg3.4 mg
407.Raw Lentils (Pink Or Red)12 mg3.4 mg
408.Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)12 mg3.4 mg
409.Grilled Ribeye Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)12 mg3.4 mg
410.Raw Veal (Seam Fat Only)12 mg3.4 mg
411.Lemon Chicken (Chinese Restaurant)11 mg3.12 mg
412.Sweet & Sour Chicken (Chinese Restaurant)11 mg3.12 mg
413.Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)11 mg3.12 mg
414.Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)11 mg3.12 mg
415.Denny's Hash Browns11 mg3.12 mg
416.Canned Ripe Olives (Small-Extra Large)11 mg3.12 mg
417.Pistachio Nuts (Dry Roasted, With Salt Added, Nuts)11 mg3.12 mg
418.Hash Browns (Family Style Restaurant)11 mg3.12 mg
419.Pistachio Nuts (Dry Roasted, Without Salt Added, Nuts)11 mg3.12 mg
420.Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)11 mg3.12 mg
421.Taco Bell Original Taco (With Beef, Cheese & Lettuce)11 mg3.12 mg
422.Domino's 14n Pepperoni Pizza (Crunchy Thin Crust)11 mg3.12 mg
423.Domino's 14n Sausage Pizza (Crunchy Thin Crust)11 mg3.12 mg
424.Fast Foods Taco (With Beef, Cheese & Lettuce, Hard Shell)11 mg3.12 mg
425.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)11 mg3.12 mg
426.Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)11 mg3.12 mg
427.Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)11 mg3.12 mg
428.Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)11 mg3.12 mg
429.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)11 mg3.12 mg
430.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)11 mg3.12 mg
431.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)11 mg3.12 mg
432.Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)11 mg3.12 mg
433.Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)11 mg3.12 mg
434.Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)11 mg3.12 mg
435.Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)11 mg3.12 mg
436.Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)11 mg3.12 mg
437.Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)11 mg3.12 mg
438.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)11 mg3.12 mg
439.Granola (Homemade, Cereals Ready-To-Eat)11 mg3.12 mg
440.Raw Seam Fat (Grass-Fed Beef, Australian Imported)11 mg3.12 mg
441.Domino's 14n Cheese Pizza (Crunchy Thin Crust)11 mg3.12 mg
442.Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)11 mg3.12 mg
443.Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)11 mg3.12 mg
444.Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)11 mg3.12 mg
445.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)11 mg3.12 mg
446.Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)11 mg3.12 mg
447.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)11 mg3.12 mg
448.Raw Lamb Liver (New Zealand Imported)11 mg3.12 mg
449.Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)11 mg3.12 mg
450.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)11 mg3.12 mg
451.Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)11 mg3.12 mg
452.Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)11 mg3.12 mg
453.Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)11 mg3.12 mg
454.Fast Foods Croissant (With Egg, Cheese, & Sausage)11 mg3.12 mg
455.Burger King Croissan'wich (With Sausage, Egg & Cheese)11 mg3.12 mg
456.Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)11 mg3.12 mg
457.Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)11 mg3.12 mg
458.Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)11 mg3.12 mg
459.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)11 mg3.12 mg
460.Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)11 mg3.12 mg
461.Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)11 mg3.12 mg
462.Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)11 mg3.12 mg
463.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)11 mg3.12 mg
464.Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)11 mg3.12 mg
465.Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)11 mg3.12 mg
466.Tostitos Dip (Salsa Con Queso, Medium)11 mg3.12 mg
467.Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)11 mg3.12 mg
468.Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)11 mg3.12 mg
469.Raw Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)11 mg3.12 mg
470.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)11 mg3.12 mg
471.Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)11 mg3.12 mg
472.Raw Beef Kidney (New Zealand Imported, Variety Meats & By-Products)11 mg3.12 mg
473.Boiled Beef Liver (New Zealand Imported, Variety Meats & By-Products)11 mg3.12 mg
474.Fruit Toaster Pastry (Includes Apple, Blueberry, Cherry, Strawberry)11 mg3.12 mg
475.Saltines (Crackers, Low Salt, Includes Oyster, Soda, Soup)11 mg3.12 mg
476.Van's Totally Original Pancakes (Gluten Free)10 mg2.83 mg
477.Prepared Beef Empanadas (Latino Restaurant)10 mg2.83 mg
478.Sauteed Sweet Red Peppers10 mg2.83 mg
479.Uncooked Quinoa10 mg2.83 mg
480.Uncle Ben's Brown Rice (Parboiled, Dry)10 mg2.83 mg
481.On The Border Cheese Quesadilla10 mg2.83 mg
482.Cheese Quesadilla (Mexican Restaurant)10 mg2.83 mg
483.Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)10 mg2.83 mg
484.Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)10 mg2.83 mg
485.Cooked Caribou Hind Quarter (Meat, Alaska Native)10 mg2.83 mg
486.Dried Yellow Pond Lily Seeds (Klamath, Wocas, Oregon)10 mg2.83 mg
487.Burger King Cheeseburger10 mg2.83 mg
488.KFC Fried Chicken (Original Recipe, Wing, Skin & Breading Removed, Meat Only)10 mg2.83 mg
489.Fast Foods Fried Chicken Thigh (Meat, Skin & Breading)10 mg2.83 mg
490.Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)10 mg2.83 mg
491.Wendy's Classic Single Hamburger (No Cheese)10 mg2.83 mg
492.KFC Extra Crispy Fried Chicken (Wing, Meat Only, Skin & Breading Removed)10 mg2.83 mg
493.14" Pizza (Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food)10 mg2.83 mg
494.Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)10 mg2.83 mg
495.Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)10 mg2.83 mg
496.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)10 mg2.83 mg
497.Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)10 mg2.83 mg
498.Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)10 mg2.83 mg
499.Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)10 mg2.83 mg
500.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)10 mg2.83 mg

Foods Ranked 501 - 750 That Contain Lignoceric Acid (24:0)

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Foodper 100gper Oz
501.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)10 mg2.83 mg
502.Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)10 mg2.83 mg
503.Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)10 mg2.83 mg
504.Braised Chuck For Stew (Beef, Grade: All, Meat & Fat)10 mg2.83 mg
505.Braised Chuck For Stew (Beef, Grade: Choice, Meat & Fat)10 mg2.83 mg
506.Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)10 mg2.83 mg
507.Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)10 mg2.83 mg
508.Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)10 mg2.83 mg
509.Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)10 mg2.83 mg
510.Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)10 mg2.83 mg
511.Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)10 mg2.83 mg
512.Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)10 mg2.83 mg
513.Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)10 mg2.83 mg
514.Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)10 mg2.83 mg
515.Raw Turkey Liver (All Classes)10 mg2.83 mg
516.Dry Chicken Noodle Soup Mix10 mg2.83 mg
517.Instant Oats (Fortified, Plain, Dry, Cereals)10 mg2.83 mg
518.Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)10 mg2.83 mg
519.Fast Foods Biscuit (With Egg & Sausage)10 mg2.83 mg
520.Fast Foods Double Cheeseburger (With Condiments, Vegetables & Mayonnaise, Large Patty)10 mg2.83 mg
521.Prepared Frozen Vegetable Egg Rolls10 mg2.83 mg
522.Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)10 mg2.83 mg
523.Raw Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)10 mg2.83 mg
524.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)10 mg2.83 mg
525.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)10 mg2.83 mg
526.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)10 mg2.83 mg
527.Raw Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)10 mg2.83 mg
528.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)10 mg2.83 mg
529.Prepared Yellow Mustard10 mg2.83 mg
530.Raw Lamb Testes (New Zealand Imported)10 mg2.83 mg
531.Grilled Veal Loin Chops (Meat & Fat)10 mg2.83 mg
532.Roasted Ribeye Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)10 mg2.83 mg
533.Popcorn (Microwave, 94% Fat Free, Snacks)10 mg2.83 mg
534.14" Pizza (Cheese Topping, Thin Crust, Pizza Chain, Fast Food)10 mg2.83 mg
535.Macaroni & Cheese (Prepared With 2% Milk & 80% Stick Margarine From Dry Mix)10 mg2.83 mg
536.Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)10 mg2.83 mg
537.Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)10 mg2.83 mg
538.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)10 mg2.83 mg
539.Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)10 mg2.83 mg
540.Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)10 mg2.83 mg
541.Crackers (Made With Corn Starch & White Rice Flour, Gluten-Free, Multigrain & Vegetable)10 mg2.83 mg
542.Frozen Gluten-Free Pancakes (Ready-To-Heat)10 mg2.83 mg
543.Green Olives (Manzanilla, Stuffed With Pimiento)10 mg2.83 mg
544.Fruit Toaster Pastry (Frosted, Include Apples, Blueberry, Cherry, Strawberry)9 mg2.55 mg
545.Crackers (Whole-Wheat, Reduced Fat)9 mg2.55 mg
546.Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)9 mg2.55 mg
547.Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)9 mg2.55 mg
548.Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)9 mg2.55 mg
549.Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)9 mg2.55 mg
550.Kellogg's Nutri-Grain Cereal Bars (Fruit, Snacks)9 mg2.55 mg
551.Piki Bread (Made From Blue Cornmeal, Hopi)9 mg2.55 mg
552.Applebee's Coleslaw9 mg2.55 mg
553.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)9 mg2.55 mg
554.Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)9 mg2.55 mg
555.Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)9 mg2.55 mg
556.Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)9 mg2.55 mg
557.Cheese Enchilada (Mexican Restaurant)9 mg2.55 mg
558.Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)9 mg2.55 mg
559.Wendy's Jr. Hamburger (With Cheese)9 mg2.55 mg
560.14" Pizza (Sausage Topping, Thin Crust, Pizza Chain, Fast Food)9 mg2.55 mg
561.Pizza Hut 14" Pepperoni Pizza (Thin 'n Crispy Crust)9 mg2.55 mg
562.Fast Foods Cheeseburger (With Condiments & Vegetables, Single, Regular Patty)9 mg2.55 mg
563.Taco Bell Bean Burrito9 mg2.55 mg
564.KFC Fried Chicken (Original Recipe, Drumstick, Meat & Skin With Breading)9 mg2.55 mg
565.Fast Foods Fried Chicken Drumstick (Meat & Skin With Breading)9 mg2.55 mg
566.McDonald's Ranch Snack Wrap (Grilled)9 mg2.55 mg
567.Fast Foods Grilled Chicken In Tortilla (With Lettuce, Cheese, & Ranch Sauce)9 mg2.55 mg
568.Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)9 mg2.55 mg
569.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)9 mg2.55 mg
570.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)9 mg2.55 mg
571.Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)9 mg2.55 mg
572.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)9 mg2.55 mg
573.Cheese (Pasteurized Process, American, Fortified With Vitamin D)9 mg2.55 mg
574.Heavy Whipping Cream (Fluid)9 mg2.55 mg
575.Cheddar (Cheese, Sharp, Sliced)9 mg2.55 mg
576.Raw Whole Turkey (Giblets)9 mg2.55 mg
577.Braised Chuck For Stew (Beef, Grade: Select, Meat & Fat)9 mg2.55 mg
578.Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)9 mg2.55 mg
579.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)9 mg2.55 mg
580.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)9 mg2.55 mg
581.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)9 mg2.55 mg
582.Parmesan Cheese (Grated)9 mg2.55 mg
583.Swiss Cheese9 mg2.55 mg
584.American Cheese (Without Added Vitamin D, Pasteurized Process)9 mg2.55 mg
585.Fast Foods Burrito (With Beans & Cheese)9 mg2.55 mg
586.Pizza Hut 14" Cheese Pizza (Thin 'n Crispy Crust)9 mg2.55 mg
587.Pizza Hut 14" Pepperoni Pizza (Pan Crust)9 mg2.55 mg
588.Frozen Chicken Nuggets (White Meat, Precooked, Not Reheated)9 mg2.55 mg
589.Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)9 mg2.55 mg
590.Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)9 mg2.55 mg
591.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)9 mg2.55 mg
592.Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)9 mg2.55 mg
593.Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)9 mg2.55 mg
594.Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)9 mg2.55 mg
595.Raw Egg Yolk (Fresh)9 mg2.55 mg
596.Dry White Cheese (Queso Seco)9 mg2.55 mg
597.Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)9 mg2.55 mg
598.Roasted Ribeye Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)9 mg2.55 mg
599.Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)9 mg2.55 mg
600.Pizza Hut 14" Cheese Pizza (Hand-Tossed Crust)9 mg2.55 mg
601.Pizza Hut 14" Cheese Pizza (Pan Crust)9 mg2.55 mg
602.Potato Salad With Egg9 mg2.55 mg
603.Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)9 mg2.55 mg
604.Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)9 mg2.55 mg
605.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)9 mg2.55 mg
606.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)9 mg2.55 mg
607.Cheddar (Cheese, Includes USDA Food Distr. Program)9 mg2.55 mg
608.Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)9 mg2.55 mg
609.Grilled Top Sirloin Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)9 mg2.55 mg
610.Raw Ribeye Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)9 mg2.55 mg
611.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)9 mg2.55 mg
612.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)9 mg2.55 mg
613.Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)9 mg2.55 mg
614.Raw Beef Liver (New Zealand Imported, Variety Meats & By-Products)9 mg2.55 mg
615.Pupusas Con Frijoles (Bean Pupusas, Latino Restaurant)8 mg2.27 mg
616.Refried Beans (Mexican Restaurant)8 mg2.27 mg
617.Schaer Classic White Rolls (Gluten-Free)8 mg2.27 mg
618.Dried Caribou Shoulder Meat (Alaska Native)8 mg2.27 mg
619.Post Honey Bunches Of Oats (Honey Roasted, Cereals Ready-To-Eat)8 mg2.27 mg
620.Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)8 mg2.27 mg
621.Raw Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)8 mg2.27 mg
622.Applebee's, Kraft Macaroni & Cheese (From Kid's Menu)8 mg2.27 mg
623.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)8 mg2.27 mg
624.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)8 mg2.27 mg
625.Raw Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)8 mg2.27 mg
626.Sorghum Grain8 mg2.27 mg
627.Macaroni & Cheese (From Kids' Menu, Family Style Restaurant)8 mg2.27 mg
628.KFC Coleslaw8 mg2.27 mg
629.Baked Frozen Digiorno Pizza (Cheese Topping, Cheese Stuffed Crust)8 mg2.27 mg
630.14" Pizza (Sausage Topping, Thick Crust, Pizza Chain, Fast Food)8 mg2.27 mg
631.Pizza Hut 14" Sausage Pizza (Pan Crust)8 mg2.27 mg
632.Coconut Meat (Dried, Sweetened, Desiccated, Flaked, Packaged, Nuts)8 mg2.27 mg
633.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)8 mg2.27 mg
634.Wendy's Homestyle Chicken Fillet Sandwich8 mg2.27 mg
635.KFC Fried Chicken (Original Recipe, Breast, Meat & Skin With Breading)8 mg2.27 mg
636.Fast Foods Fried Chicken Wing (Meat Only, Skin & Breading Removed)8 mg2.27 mg
637.Baked Frozen Digiorno Pizza (Pepperoni Topping, Thin Crispy Crust)8 mg2.27 mg
638.Domino's 14n Sausage Pizza (Ultimate Deep Dish Crust)8 mg2.27 mg
639.Pizza Hut 14" Sausage Pizza (Thin 'n Crispy Crust)8 mg2.27 mg
640.Wendy's Dave's Hot 'n Juicy 1/4 Lb (Single)8 mg2.27 mg
641.14" Pizza (Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food)8 mg2.27 mg
642.Pizza Hut 14" Cheese Pizza (Stuffed Crust)8 mg2.27 mg
643.Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)8 mg2.27 mg
644.Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)8 mg2.27 mg
645.Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)8 mg2.27 mg
646.Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)8 mg2.27 mg
647.Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)8 mg2.27 mg
648.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)8 mg2.27 mg
649.Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)8 mg2.27 mg
650.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)8 mg2.27 mg
651.Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)8 mg2.27 mg
652.Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)8 mg2.27 mg
653.Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)8 mg2.27 mg
654.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)8 mg2.27 mg
655.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)8 mg2.27 mg
656.Raw Turkey Gizzard (All Classes)8 mg2.27 mg
657.Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)8 mg2.27 mg
658.Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)8 mg2.27 mg
659.Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)8 mg2.27 mg
660.American Cheese Food (Pasteurized Process, Vitamin D Fortified)8 mg2.27 mg
661.American Cheese Food (Pasteurized Process, Without Added Vitamin D)8 mg2.27 mg
662.Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)8 mg2.27 mg
663.Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)8 mg2.27 mg
664.Bean Dip (Original Flavor)8 mg2.27 mg
665.Frito's Bean Dip (Original Flavor)8 mg2.27 mg
666.White Rolls (Made With Rice Flour, Rice Starch, & Corn Starch, Gluten-Free)8 mg2.27 mg
667.Cooked Shrimp (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)8 mg2.27 mg
668.Tinkyada Brown Rice Flour Pasta (Cooked, Gluten-Free)8 mg2.27 mg
669.Domino's 14n Pepperoni Pizza (Ultimate Deep Dish Crust)8 mg2.27 mg
670.Pizza Hut 14" Pepperoni Pizza (Hand-Tossed Crust)8 mg2.27 mg
671.Fast Foods Cheeseburger (With Condiments, Vegetables & Mayonnaise, Single, Large Patty)8 mg2.27 mg
672.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)8 mg2.27 mg
673.Fresh Queso Fresco (Cheese)8 mg2.27 mg
674.White Cheese (Queso Blanco)8 mg2.27 mg
675.Braised Veal Foreshank (Osso Buco, Meat Only)8 mg2.27 mg
676.Pound Cake (Commercially Prepared, Butter, Includes Fresh & Frozen)8 mg2.27 mg
677.Roasted Turkey Skin (From Retail Parts, From Dark Meat)8 mg2.27 mg
678.Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)8 mg2.27 mg
679.Domino's 14n Cheese Pizza (Classic Hand-Tossed Crust)8 mg2.27 mg
680.Domino's 14n Cheese Pizza (Ultimate Deep Dish Crust)8 mg2.27 mg
681.14" Pizza (Cheese Topping, Regular Crust, Pizza Chain, Fast Food)8 mg2.27 mg
682.14" Pizza (Cheese Topping, Thick Crust, Pizza Chain, Fast Food)8 mg2.27 mg
683.14" Pizza (Pepperoni Topping, Thick Crust, Pizza Chain, Fast Food)8 mg2.27 mg
684.Fast Foods Hamburger (With Condiments, Vegetables & Mayonnaise, Single, Large Patty)8 mg2.27 mg
685.Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)8 mg2.27 mg
686.Cream Cheese8 mg2.27 mg
687.Roll Bread (Bollilo, Mexican)8 mg2.27 mg
688.Grilled Top Sirloin Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)8 mg2.27 mg
689.Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)8 mg2.27 mg
690.Grilled Veal Shoulder Blade Chop (Meat Only)8 mg2.27 mg
691.Flour Tortillas (Ready-To-Bake Or -Fry, Refrigerated)8 mg2.27 mg
692.American Cheese (Restaurant)8 mg2.27 mg
693.On The Border Soft Taco (With Ground Beef, Cheese & Lettuce)7 mg1.98 mg
694.Soft Taco (With Ground Beef, Cheese & Lettuce, Mexican Restaurant)7 mg1.98 mg
695.Pupusas Con Queso (Cheese Pupusas, Latino Restaurant)7 mg1.98 mg
696.Corn Tamale (Latino Restaurant)7 mg1.98 mg
697.Spanish Rice (Mexican Restaurant)7 mg1.98 mg
698.Pan Dulce Bread (Sweet Yeast Bread)7 mg1.98 mg
699.Denny's Macaroni & Cheese (From Kid's Menu)7 mg1.98 mg
700.Prepared Frozen Edamame7 mg1.98 mg
701.Hershey's Skor Toffee Bar (Candies)7 mg1.98 mg
702.Sorghum Flour (Whole-Grain)7 mg1.98 mg
703.Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)7 mg1.98 mg
704.Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)7 mg1.98 mg
705.Sausage, Egg, & Cheese Breakfast Biscuit7 mg1.98 mg
706.Jimmy Dean Sausage, Egg, & Cheese Breakfast Biscuit (Unprepared, Frozen, )7 mg1.98 mg
707.On The Border Cheese Enchilada7 mg1.98 mg
708.Cheese Tamales (Mexican Restaurant)7 mg1.98 mg
709.Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta7 mg1.98 mg
710.Post Honey Bunches Of Oats (With Almonds, Cereals Ready-To-Eat)7 mg1.98 mg
711.Fast Foods Cheeseburger (Single, Large Patty, Plain)7 mg1.98 mg
712.Taco Bell Soft Taco (With Beef, Cheese & Lettuce)7 mg1.98 mg
713.Baked Frozen Digiorno Pizza (Cheese Topping, Rising Crust)7 mg1.98 mg
714.Baked Frozen Digiorno Pizza (Supreme Topping, Thin Crispy Crust)7 mg1.98 mg
715.14" Pizza (Sausage Topping, Regular Crust, Pizza Chain, Fast Food)7 mg1.98 mg
716.Cooked Frozen Pizza (Cheese Topping, Thin Crust)7 mg1.98 mg
717.Burger King Double Cheeseburger7 mg1.98 mg
718.Fast Foods Cheeseburger (Single, Regular Patty, Plain)7 mg1.98 mg
719.Burger King Whopper (No Cheese)7 mg1.98 mg
720.Taco Bell Burrito Supreme With Beef7 mg1.98 mg
721.Baked Frozen Digiorno Pizza (Cheese Topping, Thin Crispy Crust)7 mg1.98 mg
722.Baked Frozen Digiorno Pizza (Pepperoni Topping, Cheese Stuffed Crust)7 mg1.98 mg
723.Fast Foods Taco (With Beef, Cheese & Lettuce, Soft)7 mg1.98 mg
724.Domino's 14n Sausage Pizza (Classic Hand-Tossed Crust)7 mg1.98 mg
725.Pizza Hut 14" Sausage Pizza (Hand-Tossed Crust)7 mg1.98 mg
726.Fast Foods Breakfast Burrito (With Egg, Cheese, & Sausage)7 mg1.98 mg
727.Raw Chuck For Stew (Beef, Grade: Choice, Meat & Fat)7 mg1.98 mg
728.Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)7 mg1.98 mg
729.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)7 mg1.98 mg
730.Raw Chuck For Stew (Beef, Grade: All, Meat & Fat)7 mg1.98 mg
731.Cheddar (Cheese, Reduced Fat, Includes USDA Food Distr. Program)7 mg1.98 mg
732.Italian Dressing (Commercial, Reduced Fat, Salad Dressing)7 mg1.98 mg
733.Raw Turkey Heart (All Classes)7 mg1.98 mg
734.Raw Grass-Fed Beef (Australian Imported, External Fat)7 mg1.98 mg
735.Raw Wagyu Beef (Aust. Marble Score 4/5, Australian Imported, External Fat)7 mg1.98 mg
736.Raw Wagyu Beef Seam Fat (Aust. Marble Score 4/5, Australian Imported)7 mg1.98 mg
737.Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)7 mg1.98 mg
738.Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)7 mg1.98 mg
739.Naan Bread (Plain, Commercially Prepared, Refrigerated)7 mg1.98 mg
740.Domino's 14n Pepperoni Pizza (Classic Hand-Tossed Crust)7 mg1.98 mg
741.McDonald's Sausage Burrito7 mg1.98 mg
742.Cooked Frozen Pizza (Meat Topping, Thick Crust)7 mg1.98 mg
743.Heated Pork Egg Rolls (Refrigerated)7 mg1.98 mg
744.Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)7 mg1.98 mg
745.Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)7 mg1.98 mg
746.Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)7 mg1.98 mg
747.Raw Green Split Peas (Mature Seeds)7 mg1.98 mg
748.Grilled Veal Loin Chops (Meat Only)7 mg1.98 mg
749.Raw Turkey Skin (From Retail Parts, From Dark Meat)7 mg1.98 mg
750.Campbell's Cream Of Mushroom Soup (Condensed)7 mg1.98 mg

Foods Ranked 751 - 1000 That Contain Lignoceric Acid (24:0)

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Foodper 100gper Oz
751.Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)7 mg1.98 mg
752.Grilled Top Sirloin Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)7 mg1.98 mg
753.Boiled Beef Heart (New Zealand Imported, Variety Meats & By-Products)7 mg1.98 mg
754.Fast Foods Burrito (With Beans, Cheese, & Beef)7 mg1.98 mg
755.14" Pizza (Pepperoni Topping, Regular Crust, Pizza Chain, Fast Food)7 mg1.98 mg
756.Frozen Bean & Cheese Burrito7 mg1.98 mg
757.Prepared Frozen Corn Dogs7 mg1.98 mg
758.Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)7 mg1.98 mg
759.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)7 mg1.98 mg
760.Dry-Heated Swordfish (Fish)7 mg1.98 mg
761.Raw Veal Loin (Meat & Fat)7 mg1.98 mg
762.Raw Veal (Separable Fat, Australian)7 mg1.98 mg
763.Raw Wagyu Beef (Aust. Marble Score 9, Australian Imported, External Fat)7 mg1.98 mg
764.Raw Wagyu Beef Seam Fat (Aust. Marble Score 9, Australian Imported)7 mg1.98 mg
765.Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)7 mg1.98 mg
766.Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)7 mg1.98 mg
767.Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)7 mg1.98 mg
768.Uncle Sam Cereal (Cereals Ready-To-Eat)7 mg1.98 mg
769.Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)7 mg1.98 mg
770.Raw Ribeye Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)7 mg1.98 mg
771.Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)7 mg1.98 mg
772.Arroz Con Grandules (Rice & Pigeonpeas, Latino Restaurant)6 mg1.7 mg
773.Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)6 mg1.7 mg
774.Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)6 mg1.7 mg
775.Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)6 mg1.7 mg
776.Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6 mg1.7 mg
777.Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)6 mg1.7 mg
778.Unprepared Spanish Rice Mix (Dry Mix)6 mg1.7 mg
779.On The Border Mexican Rice6 mg1.7 mg
780.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)6 mg1.7 mg
781.Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)6 mg1.7 mg
782.Prepared Macaroni & Cheese (Box Mix With Cheese Sauce)6 mg1.7 mg
783.Fast Foods Double Cheeseburger (With Condiments, Regular Patty & Bun)6 mg1.7 mg
784.KFC Extra Crispy Fried Chicken (Drumstick, Skin & Breading Removed, Meat Only)6 mg1.7 mg
785.Baked Frozen Digiorno Pizza (Supreme Topping, Rising Crust)6 mg1.7 mg
786.Fast Foods Cheeseburger (With Condiments, Single, Regular Patty)6 mg1.7 mg
787.Fast Foods Hamburger (Single, Regular Patty, Plain)6 mg1.7 mg
788.Burger King Vanilla Shake6 mg1.7 mg
789.Taco Bell Soft Taco (With Chicken, Cheese & Lettuce)6 mg1.7 mg
790.KFC Fried Chicken (Original Recipe, Thigh, Skin & Breading Removed, Meat Only)6 mg1.7 mg
791.KFC Extra Crispy Fried Chicken (Thigh, Skin & Breading Removed, Meat Only)6 mg1.7 mg
792.Fast Foods Fried Chicken Breast (Meat, Skin & Breading)6 mg1.7 mg
793.Baked Frozen Digiorno Pizza (Pepperoni Topping, Rising Crust)6 mg1.7 mg
794.Fast Foods Taco (With Chicken, Lettuce & Cheese, Soft)6 mg1.7 mg
795.Wendy's Double Stack (With Cheese)6 mg1.7 mg
796.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)6 mg1.7 mg
797.Raw Chuck For Stew (Beef, Grade: Select, Meat & Fat)6 mg1.7 mg
798.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)6 mg1.7 mg
799.Roasted Whole Turkey (Skin, Light & Dark)6 mg1.7 mg
800.Canned Cream Of Mushroom Soup (Condensed)6 mg1.7 mg
801.Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)6 mg1.7 mg
802.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)6 mg1.7 mg
803.Sour Cream (Cultured)6 mg1.7 mg
804.American Cheese Product (Pasteurized Process, Vitamin D Fortified)6 mg1.7 mg
805.Chapati Or Roti Bread (Plain, Commercially Prepared)6 mg1.7 mg
806.McDonald's Double Cheeseburger6 mg1.7 mg
807.Cooked Frozen Pizza (Pepperoni Topping, Regular Crust)6 mg1.7 mg
808.Canned Entree Chili (No Beans)6 mg1.7 mg
809.Frozen Plain Pancakes (Includes Buttermilk, Ready-To-Heat)6 mg1.7 mg
810.Plain Pancakes (Dry Mix, Complete, Includes Buttermilk)6 mg1.7 mg
811.Broiled Emu Inside Drums6 mg1.7 mg
812.Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark)6 mg1.7 mg
813.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)6 mg1.7 mg
814.Roasted Ribeye Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)6 mg1.7 mg
815.Fast Foods Double Cheeseburger (Regular Patty, With Condiments)6 mg1.7 mg
816.Unprepared Rice-A-Roni (Chicken Flavor)6 mg1.7 mg
817.Raw Swordfish (Fish)6 mg1.7 mg
818.Raw Veal Loin (Meat Only)6 mg1.7 mg
819.Raw Veal Shoulder Blade Chop (Meat & Fat)6 mg1.7 mg
820.Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)6 mg1.7 mg
821.Cooked Beef Composite (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)6 mg1.7 mg
822.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)6 mg1.7 mg
823.Raw Ribeye Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)6 mg1.7 mg
824.Cream Crackers (La Moderna Rikis Cream Crackers)5 mg1.42 mg
825.Fried Rice (Without Meat, Chinese Restaurant)5 mg1.42 mg
826.Chicken & Vegetables (Chinese Restaurant)5 mg1.42 mg
827.Arroz Con Frijoles Negros (Rice & Black Beans, Latino Restaurant)5 mg1.42 mg
828.Arroz Con Habichuelas Colorados (Rice & Red Beans, Latino Restaurant)5 mg1.42 mg
829.Black Bean Soup (Latino Restaurant)5 mg1.42 mg
830.Fried Yellow Plantains (Latino Restaurant)5 mg1.42 mg
831.Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)5 mg1.42 mg
832.Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)5 mg1.42 mg
833.Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)5 mg1.42 mg
834.Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)5 mg1.42 mg
835.Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)5 mg1.42 mg
836.Rice & Vermicelli Mix (Rice Pilaf Flavor, Prepared With 80% Margarine)5 mg1.42 mg
837.T.G.I. Friday's Classic Sirloin Steak (10 Oz)5 mg1.42 mg
838.On The Border Refried Beans5 mg1.42 mg
839.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)5 mg1.42 mg
840.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)5 mg1.42 mg
841.Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)5 mg1.42 mg
842.Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)5 mg1.42 mg
843.Vanilla Ice Cream (Light, No Sugar Added)5 mg1.42 mg
844.Cooked Brown Rice (Long-Grain, Includes USDA Food Distr. Program)5 mg1.42 mg
845.Spanish Rice Mix (Dry Mix, Prepared With Canola/Vegetable Oil Blend Or Diced Tomatoes & Margarine)5 mg1.42 mg
846.Lasagna With Meat (Italian Restaurant)5 mg1.42 mg
847.Olive Garden Lasagna Classico5 mg1.42 mg
848.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)5 mg1.42 mg
849.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)5 mg1.42 mg
850.Burger King Hamburger5 mg1.42 mg
851.Popeyes Fried Chicken (Mild, Skin & Breading)5 mg1.42 mg
852.Popeyes Fried Chicken Drumstick (Mild, Meat & Skin With Breading)5 mg1.42 mg
853.Fast Foods Fried Chicken Drumstick (Meat Only, Skin & Breading Removed)5 mg1.42 mg
854.Fast Foods Hamburger (Single, Regular Patty, With Condiments)5 mg1.42 mg
855.McDonald's Hamburger5 mg1.42 mg
856.KFC Fried Chicken (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)5 mg1.42 mg
857.Popeyes Fried Chicken Wing (Mild, Meat & Skin With Breading)5 mg1.42 mg
858.Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded)5 mg1.42 mg
859.Babyfood Rice Cereal (Dry Fortified)5 mg1.42 mg
860.Roasted Turkey Wing (Retail Parts, Meat & Skin)5 mg1.42 mg
861.Roasted Turkey Thigh (Retail Parts, Meat & Skin)5 mg1.42 mg
862.Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)5 mg1.42 mg
863.Mozzarella (Cheese, Low Moisture, Part-Skim)5 mg1.42 mg
864.Raw Whole Turkey (Skin, Light & Dark)5 mg1.42 mg
865.Microwaved Turkey Bacon5 mg1.42 mg
866.Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)5 mg1.42 mg
867.Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)5 mg1.42 mg
868.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)5 mg1.42 mg
869.Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)5 mg1.42 mg
870.Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)5 mg1.42 mg
871.Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)5 mg1.42 mg
872.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)5 mg1.42 mg
873.Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)5 mg1.42 mg
874.Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)5 mg1.42 mg
875.Fast Foods English Muffin (With Egg, Cheese, & Canadian Bacon)5 mg1.42 mg
876.Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)5 mg1.42 mg
877.Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)5 mg1.42 mg
878.Smart Balance Margarine-Like Spread (Light Buttery Spread)5 mg1.42 mg
879.Soy Flour (Low-Fat)5 mg1.42 mg
880.Raw Turkey Skin (With Added Solution, From Whole, Light & Dark)5 mg1.42 mg
881.Roasted Turkey Thigh (Retail Parts, Meat Only)5 mg1.42 mg
882.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)5 mg1.42 mg
883.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)5 mg1.42 mg
884.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)5 mg1.42 mg
885.McDonald's Egg McMuffin5 mg1.42 mg
886.Hot Pockets Ham 'n Cheese Stuffed Sandwich (Frozen)5 mg1.42 mg
887.Prepared Chicken Pot Pie (Frozen Entree)5 mg1.42 mg
888.Rice & Vermicelli Mix (Chicken Flavor, Prepared With 80% Margarine)5 mg1.42 mg
889.Grilled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)5 mg1.42 mg
890.Raw Veal Shoulder Blade Chop (Meat Only)5 mg1.42 mg
891.Raw Chorizo (Link Or Ground, Pork Sausage)5 mg1.42 mg
892.Raw Cherimoya5 mg1.42 mg
893.Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)5 mg1.42 mg
894.Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)5 mg1.42 mg
895.Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)5 mg1.42 mg
896.Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)5 mg1.42 mg
897.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)5 mg1.42 mg
898.Frozen Chapati Or Roti Bread (Whole Wheat, Commercially Prepared)5 mg1.42 mg
899.Hamburger Or Hot Dog Roll (Whole Wheat)5 mg1.42 mg
900.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)5 mg1.42 mg
901.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)5 mg1.42 mg
902.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)5 mg1.42 mg
903.Pretzels (Hard, Plain, Salted, Snacks)4 mg1.13 mg
904.Prepared Chicken & Rice (Entree, Latino Restaurant)4 mg1.13 mg
905.Pupusas Del Cerdo (Pork Pupusas, Latino Restaurant)4 mg1.13 mg
906.Cracker Barrel Grilled Sirloin Steak4 mg1.13 mg
907.Vegetable Lo Mein (Without Meat, Chinese Restaurant)4 mg1.13 mg
908.Schaer Classic White Bread (Gluten-Free, Wheat-Free)4 mg1.13 mg
909.Pork Tamale (Latino Restaurant)4 mg1.13 mg
910.Arepa (Unleavened Cornmeal Bread, Latino Restaurant)4 mg1.13 mg
911.Beef & Vegetables (Chinese Restaurant)4 mg1.13 mg
912.Shrimp & Vegetables (Chinese Restaurant)4 mg1.13 mg
913.Vegetable Chow Mein (Without Meat Or Noodles, Chinese Restaurant)4 mg1.13 mg
914.Raw Summer Squash (Crookneck & Straightneck)4 mg1.13 mg
915.Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)4 mg1.13 mg
916.Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)4 mg1.13 mg
917.Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)4 mg1.13 mg
918.Raw T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)4 mg1.13 mg
919.Grilled T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)4 mg1.13 mg
920.Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)4 mg1.13 mg
921.Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)4 mg1.13 mg
922.Rice & Vermicelli Mix (Beef Flavor, Prepared With 80% Margarine)4 mg1.13 mg
923.Unprepared Pasta Mix (Classic Beef)4 mg1.13 mg
924.Unprepared White & Wild Rice Mix (Flavored)4 mg1.13 mg
925.Tamales (Masa & Pork Filling, Hopi)4 mg1.13 mg
926.Sirloin Steak (Family Style Restaurant)4 mg1.13 mg
927.Applebee's Chili4 mg1.13 mg
928.Chili (With Meat & Beans, Family Style Restaurant)4 mg1.13 mg
929.Spaghetti & Meatballs (Family Style Restaurant)4 mg1.13 mg
930.Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)4 mg1.13 mg
931.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)4 mg1.13 mg
932.Whole-Wheat Pasta (Dry, Includes USDA Food Distr. Program)4 mg1.13 mg
933.T.G.I. Friday's Macaroni & Cheese (From Kid's Menu)4 mg1.13 mg
934.Denny's Spaghetti & Meatballs4 mg1.13 mg
935.Young Green Onions (Tops Only)4 mg1.13 mg
936.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)4 mg1.13 mg
937.Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)4 mg1.13 mg
938.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)4 mg1.13 mg
939.Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)4 mg1.13 mg
940.Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)4 mg1.13 mg
941.Subway Subway Club Sub On White Bread (With Lettuce & Tomato)4 mg1.13 mg
942.Fast Foods Submarine Sandwich (Turkey, Roast Beef & Ham On White Bread, With Lettuce & Tomato)4 mg1.13 mg
943.Subway Steak & Cheese Sub On White Bread (With American Cheese, Lettuce & Tomato)4 mg1.13 mg
944.Fast Foods Submarine Sandwich (Steak & Cheese On White Bread With Cheese, Lettuce & Tomato)4 mg1.13 mg
945.Subway B.L.T. Sub On White Bread (With Bacon, Lettuce & Tomato)4 mg1.13 mg
946.Fast Foods Submarine Sandwich (Bacon, Lettuce, & Tomato On White Bread)4 mg1.13 mg
947.Subway Cold Cut Sub On White Bread (With Lettuce & Tomato)4 mg1.13 mg
948.Popeyes Spicy Chicken Strips (Analyzed 2006)4 mg1.13 mg
949.KFC Extra Crispy Fried Chicken (Breast, Skin & Breading Removed, Meat Only)4 mg1.13 mg
950.Popeyes Fried Chicken Wing (Mild, Meat Only, Skin & Breading Removed)4 mg1.13 mg
951.Popeyes Fried Chicken Breast (Mild, Meat & Skin With Breading)4 mg1.13 mg
952.Fast Foods Fried Chicken Thigh (Meat Only, Skin & Breading Removed)4 mg1.13 mg
953.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)4 mg1.13 mg
954.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)4 mg1.13 mg
955.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)4 mg1.13 mg
956.Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)4 mg1.13 mg
957.Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)4 mg1.13 mg
958.Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)4 mg1.13 mg
959.Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)4 mg1.13 mg
960.Fast Foods Roast Beef Sandwich (Plain)4 mg1.13 mg
961.Fast Foods Submarine Sandwich (With Lettuce & Tomato, Cold Cut On White Bread)4 mg1.13 mg
962.Fast Foods Submarine Sandwich (Turkey Breast On White Bread With Lettuce & Tomato)4 mg1.13 mg
963.Subway Meatball Marinara Sub On White Bread (No Toppings)4 mg1.13 mg
964.Fast Foods Submarine Sandwich (Meatball Marinara On White Bread)4 mg1.13 mg
965.Subway Turkey Breast Sub On White Bread (With Lettuce & Tomato)4 mg1.13 mg
966.Popeyes Fried Chicken Drumstick (Mild, Meat Only, Skin & Breading Removed)4 mg1.13 mg
967.Arby's Roast Beef Sandwich (Classic)4 mg1.13 mg
968.Ricotta (Cheese, Whole Milk)4 mg1.13 mg
969.Light Cream (Fluid, Coffee Cream Or Table Cream)4 mg1.13 mg
970.Roasted Turkey Drumstick (Retail Parts, Meat & Skin)4 mg1.13 mg
971.Babyfood Oatmeal Cereal (Dry Fortified)4 mg1.13 mg
972.Raw Italian Pork Sausage (Mild)4 mg1.13 mg
973.Instant Oats (With Cinnamon & Spice, Fortified, Dry, Cereals)4 mg1.13 mg
974.Dried Zante Currants4 mg1.13 mg
975.Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)4 mg1.13 mg
976.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)4 mg1.13 mg
977.Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)4 mg1.13 mg
978.Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)4 mg1.13 mg
979.Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)4 mg1.13 mg
980.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)4 mg1.13 mg
981.Whole Grain Pasta (51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina)4 mg1.13 mg
982.Ancient Harvest Pasta (Cooked, Gluten-Free, Corn Flour & Quinoa Flour)4 mg1.13 mg
983.Heated Chicken Egg Rolls (Refrigerated)4 mg1.13 mg
984.Hot Pockets Meatballs & Mozzarella Stuffed Sandwich (Frozen)4 mg1.13 mg
985.Lean Pockets Meatballs & Mozzarella4 mg1.13 mg
986.Cheese Ravioli (With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees)4 mg1.13 mg
987.Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)4 mg1.13 mg
988.Raw T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)4 mg1.13 mg
989.Cooked Whole Egg Omelet4 mg1.13 mg
990.Wheat Bread4 mg1.13 mg
991.Whole-Wheat Bread (Commercially Prepared)4 mg1.13 mg
992.Hamburger Or Hot Dog Roll (Plain)4 mg1.13 mg
993.Raw Chicken Skin (Drumsticks & Thighs)4 mg1.13 mg
994.Roasted Turkey Wing (Retail Parts, Meat Only)4 mg1.13 mg
995.Roasted Turkey Drumstick (Retail Parts, Meat Only)4 mg1.13 mg
996.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)4 mg1.13 mg
997.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)4 mg1.13 mg
998.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)4 mg1.13 mg
999.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)4 mg1.13 mg
1000.Uncooked Raw Beef Tripe (New Zealand Imported, Variety Meats & By-Products)4 mg1.13 mg

Foods Ranked 1001 - 1250 That Contain Lignoceric Acid (24:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1001.Macaroni & Cheese (Frozen Entree)4 mg1.13 mg
1002.Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)4 mg1.13 mg
1003.Raw T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)4 mg1.13 mg
1004.Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)4 mg1.13 mg
1005.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)4 mg1.13 mg
1006.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)4 mg1.13 mg
1007.Dulce De Leche4 mg1.13 mg
1008.Gerber Oatmeal Cereal (Dry, Single Grain, Fortified, Babyfood)4 mg1.13 mg
1009.Baked & Canned Beans (With Pork & Sweet Sauce)4 mg1.13 mg
1010.Quaker Instant Oatmeal Cereals (Maple & Brown Sugar, Dry)4 mg1.13 mg
1011.Instant Oats (Fortified, Maple & Brown Sugar, Dry, Cereals)4 mg1.13 mg
1012.Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)4 mg1.13 mg
1013.Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)4 mg1.13 mg
1014.Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)4 mg1.13 mg
1015.Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)4 mg1.13 mg
1016.Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)4 mg1.13 mg
1017.Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)4 mg1.13 mg
1018.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)4 mg1.13 mg
1019.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)4 mg1.13 mg
1020.Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)4 mg1.13 mg
1021.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)4 mg1.13 mg
1022.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)4 mg1.13 mg
1023.Hamburger Or Hot Dog Roll (Wheat/Cracked Wheat)4 mg1.13 mg
1024.Gluten-Free White Bread (Made With Rice Flour, Corn Starch, And/Or Tapioca)4 mg1.13 mg
1025.Raw Shrimp (Crustaceans, Mixed Species, May Contain Additives To Retain Moisture)4 mg1.13 mg
1026.Roasted Chicken Skin (With Added Solution, Drumsticks & Thighs)4 mg1.13 mg
1027.Sliced Beef & Pork Pepperoni4 mg1.13 mg
1028.Quaker Instant Oatmeal Cereals (Cinnamon-Spice, Dry)4 mg1.13 mg
1029.Raw Jackfruit4 mg1.13 mg
1030.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)4 mg1.13 mg
1031.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)4 mg1.13 mg
1032.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)4 mg1.13 mg
1033.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)4 mg1.13 mg
1034.Quaker Granola Bar (Chewy, 90 Calorie Bar, Snacks)4 mg1.13 mg
1035.White Bread (Commercially Prepared, Includes Soft Bread Crumbs)4 mg1.13 mg
1036.White Wheat Bread3 mg0.85 mg
1037.M&M Mars Combos Snacks Cheddar Cheese Pretzel (Snacks)3 mg0.85 mg
1038.Chicken Chow Mein (Chinese Restaurant)3 mg0.85 mg
1039.Fried Green Plantains3 mg0.85 mg
1040.Raw Fava Beans (In Pod)3 mg0.85 mg
1041.Raw T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)3 mg0.85 mg
1042.Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)3 mg0.85 mg
1043.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)3 mg0.85 mg
1044.Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)3 mg0.85 mg
1045.Whole Grain Pasta (51% Whole Wheat, Dry, Remaining Unenriched Semolina)3 mg0.85 mg
1046.Unprepared Pasta Mix (Italian Four Cheese Lasagna)3 mg0.85 mg
1047.Carrabba's Italian Grill Lasagne3 mg0.85 mg
1048.Spaghetti With Pomodoro Sauce (No Meat, Italian Restaurant)3 mg0.85 mg
1049.Carrabba's Italian Grill Cheese Ravioli With Marinara Sauce3 mg0.85 mg
1050.Raw Zucchini (Summer Squash, Includes Skin)3 mg0.85 mg
1051.Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)3 mg0.85 mg
1052.Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)3 mg0.85 mg
1053.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)3 mg0.85 mg
1054.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)3 mg0.85 mg
1055.Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)3 mg0.85 mg
1056.Blue Corn Bread (Somiviki, Hopi)3 mg0.85 mg
1057.Applebee's 9 Oz House Sirloin Steak3 mg0.85 mg
1058.Olive Garden Spaghetti With Pomodoro Sauce3 mg0.85 mg
1059.Raw Yellow Sweet Corn3 mg0.85 mg
1060.Mashed Potatoes (Home-Prepared, Whole Milk & Margarine Added)3 mg0.85 mg
1061.Mashed Potatoes (With Milk, Water & Margarine Added, Prepared From Granules, Dehydrated)3 mg0.85 mg
1062.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)3 mg0.85 mg
1063.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)3 mg0.85 mg
1064.Fudgsicle Pops (No Sugar Added, Frozen Novelties)3 mg0.85 mg
1065.Fast Foods Submarine Sandwich (Roast Beef On White Bread With Lettuce & Tomato)3 mg0.85 mg
1066.Fast Foods Submarine Sandwich (Sweet Onion Chicken Teriyaki On White Bread, With Lettuce, Tomato & Sweet Onion Sauce)3 mg0.85 mg
1067.Fast Foods Submarine Sandwich (Oven Roasted Chicken On White Bread, With Lettuce & Tomato)3 mg0.85 mg
1068.Subway Oven Roasted Chicken Sub On White Bread (With Lettuce & Tomato)3 mg0.85 mg
1069.Wendy's Jr. Hamburger (Without Cheese)3 mg0.85 mg
1070.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)3 mg0.85 mg
1071.Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)3 mg0.85 mg
1072.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)3 mg0.85 mg
1073.Fast Foods Mashed Potatoes3 mg0.85 mg
1074.Subway Sweet Onion Chicken Teriyaki Sub On White Bread (With Lettuce, Tomato & Sweet Onion Sauce)3 mg0.85 mg
1075.Fast Foods Submarine Sandwich (Ham On White Bread With Lettuce & Tomato)3 mg0.85 mg
1076.Subway Black Forest Ham Sub On White Bread (With Lettuce & Tomato)3 mg0.85 mg
1077.Subway Roast Beef Sub On White Bread (With Lettuce & Tomato)3 mg0.85 mg
1078.Popeyes Fried Chicken Thigh (Mild, Meat & Skin With Breading)3 mg0.85 mg
1079.Cheese Spread (American Or Cheddar Cheese Base, Reduced Fat)3 mg0.85 mg
1080.Margarine-Like Spread (Benecol Light Spread)3 mg0.85 mg
1081.Dressing (Honey Mustard, Fat-Free)3 mg0.85 mg
1082.Raw Turkey Thigh (With Added Solution, From Whole Bird, Meat Only)3 mg0.85 mg
1083.Raw Turkey Wing (Retail Parts, Meat & Skin)3 mg0.85 mg
1084.Raw Turkey Drumstick (Retail Parts, Meat & Skin)3 mg0.85 mg
1085.Half & Half (Fluid, Cream)3 mg0.85 mg
1086.Raw Turkey Drumstick (With Added Solution, From Whole Bird, Meat Only)3 mg0.85 mg
1087.Raw Turkey Thigh (Retail Parts, Meat & Skin)3 mg0.85 mg
1088.Frozen Meatballs (Italian Style)3 mg0.85 mg
1089.Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)3 mg0.85 mg
1090.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)3 mg0.85 mg
1091.Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)3 mg0.85 mg
1092.Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)3 mg0.85 mg
1093.Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)3 mg0.85 mg
1094.Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)3 mg0.85 mg
1095.Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)3 mg0.85 mg
1096.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)3 mg0.85 mg
1097.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)3 mg0.85 mg
1098.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)3 mg0.85 mg
1099.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)3 mg0.85 mg
1100.Cooked Wild Eastern Oyster (Mollusks, Moist Heat)3 mg0.85 mg
1101.Fast Foods Shrimp (Breaded & Fried)3 mg0.85 mg
1102.Canned Entree Chili Con Carne With Beans3 mg0.85 mg
1103.Chili With Beans (Microwavable Bowls)3 mg0.85 mg
1104.Prepared Frozen Lasagna With Meat Sauce3 mg0.85 mg
1105.Scrambled Whole Egg3 mg0.85 mg
1106.Raw Broilers Or Fryers Wing (Meat & Skin, Chicken)3 mg0.85 mg
1107.Canned Refried Beans (Traditional Style)3 mg0.85 mg
1108.Canned Refried Beans (Fat-Free)3 mg0.85 mg
1109.Raw Veal Shank (Meat & Fat)3 mg0.85 mg
1110.Braised Chicken Skin (Drumsticks & Thighs)3 mg0.85 mg
1111.Roasted Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)3 mg0.85 mg
1112.Roasted Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)3 mg0.85 mg
1113.Raw Turkey Drumstick (Retail Parts, Meat Only)3 mg0.85 mg
1114.Quaker Instant Oatmeal Cereals (Raisin & Spice, Dry)3 mg0.85 mg
1115.Cream Of Wheat Cereals (Dry, 1 Minute Cook Time)3 mg0.85 mg
1116.Braised Chuck Eye Roll (Beef, New Zealand Imported, Meat Only)3 mg0.85 mg
1117.Braised Beef Flat (Meat Only, New Zealand Imported)3 mg0.85 mg
1118.Braised Chuck Eye Roll (Beef, New Zealand Imported, Meat & Fat)3 mg0.85 mg
1119.South Beach Protein Bar (Formulated Bar)3 mg0.85 mg
1120.Vanilla Shake (Fast Food)3 mg0.85 mg
1121.Sorghum Flour (Refined, Unenriched)3 mg0.85 mg
1122.Uncle Ben's Brown Rice (Parboiled, Cooked)3 mg0.85 mg
1123.Lasagna With Meat & Sauce (Frozen Entree)3 mg0.85 mg
1124.Grilled Kielbasa (Fully Cooked)3 mg0.85 mg
1125.Pan-Fried Kielbasa (Fully Cooked)3 mg0.85 mg
1126.Unheated Kielbasa (Fully Cooked)3 mg0.85 mg
1127.Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)3 mg0.85 mg
1128.Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)3 mg0.85 mg
1129.Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)3 mg0.85 mg
1130.Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)3 mg0.85 mg
1131.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)3 mg0.85 mg
1132.Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)3 mg0.85 mg
1133.Sweet Dinner Rolls3 mg0.85 mg
1134.Canned Refried Beans (Vegetarian)3 mg0.85 mg
1135.Canned Refried Beans (Reduced Sodium, Traditional)3 mg0.85 mg
1136.Raw Emu Full Rump3 mg0.85 mg
1137.Roasted Chicken Skin (Drumsticks & Thighs)3 mg0.85 mg
1138.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat Only)3 mg0.85 mg
1139.Braised Chicken Skin (With Added Solution, Drumsticks & Thighs)3 mg0.85 mg
1140.Raw Chicken Skin (With Added Solution, Drumsticks & Thighs)3 mg0.85 mg
1141.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)3 mg0.85 mg
1142.Raw Turkey (Dark Meat From Whole, Meat Only, With Added Solution)3 mg0.85 mg
1143.Raw Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)3 mg0.85 mg
1144.Raw Turkey Thigh (Retail Parts, Meat Only)3 mg0.85 mg
1145.Raw Turkey Back (With Added Solution, From Whole Bird, Meat Only)3 mg0.85 mg
1146.Pork & Beef Salami (Dry Or Hard)3 mg0.85 mg
1147.Unprepared Turkey Bacon3 mg0.85 mg
1148.Unprepared Breakfast Beef Sausage (Pre-Cooked)3 mg0.85 mg
1149.Fast Roasted Beef Cube Roll (New Zealand Imported, Meat Only)3 mg0.85 mg
1150.Raw Beef Heart (New Zealand Imported, Variety Meats & By-Products)3 mg0.85 mg
1151.Braised Hind Shin (Beef, New Zealand Imported, Meat Only)3 mg0.85 mg
1152.Braised Beef Flat (Meat & Fat, New Zealand Imported)3 mg0.85 mg
1153.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)3 mg0.85 mg
1154.Abbott Ensure (Beverages, Nutritional Shake, Ready-To-Drink)3 mg0.85 mg
1155.Grilled Veal Cutlet (Top Round, Leg, Cap Off, Boneless)3 mg0.85 mg
1156.Italian Bread3 mg0.85 mg
1157.Wheat Bread (Reduced-Calorie)3 mg0.85 mg
1158.Raw Farmed Channel Catfish (Fish)3 mg0.85 mg
1159.Dry-Heated Farmed Channel Catfish (Fish)3 mg0.85 mg
1160.Spaghetti With Meat Sauce (Italian Restaurant)2 mg0.57 mg
1161.Mayonnaise (Made With Tofu)2 mg0.57 mg
1162.Raspberry Puree (Seedless)2 mg0.57 mg
1163.Raspberry Puree (With Seeds)2 mg0.57 mg
1164.Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat & Fat, Bone-In)2 mg0.57 mg
1165.Braised Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)2 mg0.57 mg
1166.Broiled Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)2 mg0.57 mg
1167.Roasted Fresh Pork Blade Roasts (Loin, Meat & Fat, Bone-In)2 mg0.57 mg
1168.Braised Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)2 mg0.57 mg
1169.Braised Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)2 mg0.57 mg
1170.Pan-Fried Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)2 mg0.57 mg
1171.Rice Pudding (Arroz Con Leche, Latino Restaurant)2 mg0.57 mg
1172.Carrabba's Italian Grill Spaghetti With Meat Sauce2 mg0.57 mg
1173.Golden Raisins (Seedless)2 mg0.57 mg
1174.Dark Raisins (Seedless, Includes USDA Food Distr. Program)2 mg0.57 mg
1175.Frozen Red Raspberries (Unsweetened)2 mg0.57 mg
1176.Roasted Fresh Pork Blade Roasts (Loin, Meat Only, Bone-In)2 mg0.57 mg
1177.Unprepared Cured Bacon (Pork)2 mg0.57 mg
1178.Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)2 mg0.57 mg
1179.Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)2 mg0.57 mg
1180.Microwaved Cured Bacon (Pork)2 mg0.57 mg
1181.Pan-Fried Cured Bacon (Pork, Pre-Sliced)2 mg0.57 mg
1182.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)2 mg0.57 mg
1183.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)2 mg0.57 mg
1184.Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)2 mg0.57 mg
1185.Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2 mg0.57 mg
1186.Cooked Whole-Wheat Pasta (Includes USDA Food Distr. Program)2 mg0.57 mg
1187.Unprepared Pasta Mix (Classic Cheeseburger Macaroni)2 mg0.57 mg
1188.Unprepared Pasta Mix (Italian Lasagna)2 mg0.57 mg
1189.Olive Garden Cheese Ravioli With Marinara Sauce2 mg0.57 mg
1190.Cheese Ravioli With Marinara Sauce (Italian Restaurant)2 mg0.57 mg
1191.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)2 mg0.57 mg
1192.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)2 mg0.57 mg
1193.Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)2 mg0.57 mg
1194.Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2 mg0.57 mg
1195.Canned Pickled Hot Peppers2 mg0.57 mg
1196.Mashed Potatoes (Ready-To-Eat)2 mg0.57 mg
1197.Blue Corn Tortilla (Sakwavikaviki, Hopi)2 mg0.57 mg
1198.Carrabba's Italian Grill Spaghetti With Pomodoro Sauce2 mg0.57 mg
1199.Raw Cauliflower2 mg0.57 mg
1200.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)2 mg0.57 mg
1201.KFC Fried Chicken (Original Recipe, Breast, Skin & Breading Removed, Meat Only)2 mg0.57 mg
1202.Honey Mustard Dressing (Reduced Calorie, Salad Dressing)2 mg0.57 mg
1203.Raw Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)2 mg0.57 mg
1204.Roasted Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)2 mg0.57 mg
1205.Pasta Sauce (Spaghetti/Marinara, Ready-To-Serve)2 mg0.57 mg
1206.French Dressing (Fat-Free, Salad Dressing)2 mg0.57 mg
1207.Roasted Turkey Breast (Retail Parts, Meat & Skin)2 mg0.57 mg
1208.Pasta Sauce (Spaghetti/Marinara, Low Sodium, Ready-To-Serve)2 mg0.57 mg
1209.Boiled Meat & Poultry Frankfurter2 mg0.57 mg
1210.Grilled Meat & Poultry Frankfurter2 mg0.57 mg
1211.Pan-Fried Pork Sausage (Link/Patty, Reduced Fat)2 mg0.57 mg
1212.Bologna (Meat & Poultry)2 mg0.57 mg
1213.Farina Cereals (Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat)2 mg0.57 mg
1214.Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)2 mg0.57 mg
1215.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat & Fat)2 mg0.57 mg
1216.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat & Fat)2 mg0.57 mg
1217.Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2 mg0.57 mg
1218.Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2 mg0.57 mg
1219.Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2 mg0.57 mg
1220.Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2 mg0.57 mg
1221.Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2 mg0.57 mg
1222.Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2 mg0.57 mg
1223.Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2 mg0.57 mg
1224.Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2 mg0.57 mg
1225.Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2 mg0.57 mg
1226.Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2 mg0.57 mg
1227.Vanilla Cookie (With Caramel, Coconut, & Chocolate Coating)2 mg0.57 mg
1228.Canned Clam (Mollusks, Mixed Species, Drained Solids)2 mg0.57 mg
1229.Raw Wild Eastern Oyster (Mollusks)2 mg0.57 mg
1230.Bologna (Beef)2 mg0.57 mg
1231.Thousand Island Dressing (Fat-Free, Salad Dressing)2 mg0.57 mg
1232.Raw Broilers Or Fryers Thigh (Meat & Skin, Chicken)2 mg0.57 mg
1233.Raw Veal Cutlet (Top Round, Leg, Cap Off, Boneless)2 mg0.57 mg
1234.Raw Veal Shank (Meat Only)2 mg0.57 mg
1235.French Or Vienna Bread (Includes Sourdough)2 mg0.57 mg
1236.Raw Emu Inside Drum2 mg0.57 mg
1237.Raw Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)2 mg0.57 mg
1238.Raw Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)2 mg0.57 mg
1239.Unprepared Pork Sausage (Link/Patty)2 mg0.57 mg
1240.Microwaved Pork Sausage (Link/Patty, Fully Cooked)2 mg0.57 mg
1241.Nature's Path Organic Flax Plus Flakes (Cereals Ready-To-Eat)2 mg0.57 mg
1242.Braised Point End Brisket (Beef, New Zealand Imported, Meat Only)2 mg0.57 mg
1243.Braised Flank (Beef, Meat Only, New Zealand Imported)2 mg0.57 mg
1244.Raw Beef Flat (Meat Only, New Zealand Imported)2 mg0.57 mg
1245.Fast Fried Beef Knuckle (New Zealand Imported)2 mg0.57 mg
1246.Braised Oyster Blade (Beef, New Zealand Imported, Meat Only)2 mg0.57 mg
1247.Fast Roasted Prepared Beef Ribs (New Zealand Imported)2 mg0.57 mg
1248.Fast Roasted Bolar Blade (Beef, New Zealand Imported, Meat & Fat)2 mg0.57 mg
1249.Fast Roasted Beef Cube Roll (New Zealand Imported, Meat & Fat)2 mg0.57 mg
1250.Raw Beef Flat (Meat & Fat, New Zealand Imported)2 mg0.57 mg

Foods Ranked 1251 - 1437 That Contain Lignoceric Acid (24:0)

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Foodper 100gper Oz
1251.Braised Hind Shin (Beef, New Zealand Imported, Meat & Fat)2 mg0.57 mg
1252.Braised Oyster Blade (Beef, New Zealand Imported, Meat & Fat)2 mg0.57 mg
1253.General Mills Granola Bar (Nature Valley, Chewy Trail Mix, Snacks)2 mg0.57 mg
1254.Cooked Corn & Rice Flour Pasta (Gluten-Free)2 mg0.57 mg
1255.Raw Broilers Or Fryers Thigh (Dark Meat, Meat Only, Chicken)2 mg0.57 mg
1256.Raw Canada Goose (Breast Meat Only, Skinless)2 mg0.57 mg
1257.Fish Light Tuna (Canned In Water, Drained Solids, Includes USDA Food Distr. Program)2 mg0.57 mg
1258.Raw Farmed Rainbow Trout (Fish)2 mg0.57 mg
1259.Dry-Heated Farmed Rainbow Trout (Fish)2 mg0.57 mg
1260.Unheated Beef Frankfurter2 mg0.57 mg
1261.Unheated Meat & Poultry Frankfurter2 mg0.57 mg
1262.Unheated Pork Sausage (Link/Patty, Fully Cooked)2 mg0.57 mg
1263.Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2 mg0.57 mg
1264.Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2 mg0.57 mg
1265.Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2 mg0.57 mg
1266.Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2 mg0.57 mg
1267.Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2 mg0.57 mg
1268.Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2 mg0.57 mg
1269.Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2 mg0.57 mg
1270.Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2 mg0.57 mg
1271.Red Enchilada Sauce (Mild, Ready To Serve)2 mg0.57 mg
1272.Broiled Ground Turkey (93% Lean, 7% Fat, Patties)2 mg0.57 mg
1273.Raw Ground Turkey (85% Lean, 15% Fat)2 mg0.57 mg
1274.Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)2 mg0.57 mg
1275.Broiled Ground Turkey (85% Lean, 15% Fat, Patties)2 mg0.57 mg
1276.Raw Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)2 mg0.57 mg
1277.Roasted Turkey Breast (With Added Solution, Retail Parts, Meat Only)2 mg0.57 mg
1278.Roasted Turkey Breast (Retail Parts, Meat Only)2 mg0.57 mg
1279.Raw Turkey Wing (Retail Parts, Meat Only)2 mg0.57 mg
1280.Campbell's Chunky Hearty Beef Barley Soup2 mg0.57 mg
1281.Pan-Fried Pork Sausage (Link/Patty)2 mg0.57 mg
1282.Pan-Fried Italian Pork Sausage (Mild)2 mg0.57 mg
1283.Raw Turkey Sausage (Breakfast Links, Mild)2 mg0.57 mg
1284.Cream Of Wheat Cereals (Dry, 2 1/2 Minute Cook Time)2 mg0.57 mg
1285.Fast Roasted Bolar Blade (Beef, New Zealand Imported, Meat Only)2 mg0.57 mg
1286.Boiled Manufacturing Beef (Beef, New Zealand Imported)2 mg0.57 mg
1287.Fast Fried Beef Rump Centre (Meat Only, New Zealand Imported)2 mg0.57 mg
1288.Fast Fried Beef Striploin (Meat Only, New Zealand Imported)2 mg0.57 mg
1289.Braised Point End Brisket (Beef, New Zealand Imported, Meat & Fat)2 mg0.57 mg
1290.Braised Flank (Beef, Meat & Fat, New Zealand Imported)2 mg0.57 mg
1291.Fast Fried Beef Rump Centre (Meat & Fat, New Zealand Imported)2 mg0.57 mg
1292.Raw Beef Rump Centre (Meat Only, New Zealand Imported)2 mg0.57 mg
1293.Raw Beef Rump Centre (Meat & Fat, New Zealand Imported)2 mg0.57 mg
1294.Plain Bagels (With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame)2 mg0.57 mg
1295.Dry-Heated Wild Eastern Oyster (Mollusks)2 mg0.57 mg
1296.Raw Brook Trout (New York State, Fish)2 mg0.57 mg
1297.Pan-Fried Chorizo (Pork Sausage, Link Or Ground)2 mg0.57 mg
1298.Cooked Cured Bacon (Pork, Restaurant)2 mg0.57 mg
1299.Flan (Caramel Custard, Prepared-From-Recipe, Desserts)1 mg0.28 mg
1300.Denny's Top Sirloin Steak1 mg0.28 mg
1301.Roasted Fresh Pork Center Loin Roasts (Loin, Meat & Fat, Bone-In)1 mg0.28 mg
1302.Roasted Fresh Pork Center Rib Roasts (Loin, Meat & Fat, Bone-In)1 mg0.28 mg
1303.Pan-Fried Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)1 mg0.28 mg
1304.Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)1 mg0.28 mg
1305.Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)1 mg0.28 mg
1306.Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)1 mg0.28 mg
1307.Tripe Soup (Latino Restaurant)1 mg0.28 mg
1308.Olive Garden Spaghetti With Meat Sauce1 mg0.28 mg
1309.Odwalla Original Superfood (Fruit Juice Smoothie)1 mg0.28 mg
1310.Raw Green Plantains1 mg0.28 mg
1311.Boiled Green Plantains1 mg0.28 mg
1312.Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat Only, Bone-In)1 mg0.28 mg
1313.Braised Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)1 mg0.28 mg
1314.Broiled Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)1 mg0.28 mg
1315.Braised Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)1 mg0.28 mg
1316.Braised Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)1 mg0.28 mg
1317.Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)1 mg0.28 mg
1318.Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)1 mg0.28 mg
1319.Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)1 mg0.28 mg
1320.Raw Fresh Pork Back Ribs (Meat & Fat)1 mg0.28 mg
1321.Roasted Fresh Pork Back Ribs (Meat & Fat)1 mg0.28 mg
1322.Raw Morel Mushrooms1 mg0.28 mg
1323.Mousse (Chocolate, Prepared-From-Recipe, Desserts)1 mg0.28 mg
1324.Cooked Whole Grain Pasta (51% Whole Wheat, Remaining Unenriched Semolina)1 mg0.28 mg
1325.Frozen Turnover (Filled With Egg, Meat & Cheese)1 mg0.28 mg
1326.Frozen Salisbury Steak (With Gravy)1 mg0.28 mg
1327.Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)1 mg0.28 mg
1328.Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)1 mg0.28 mg
1329.Grilled Portabella Mushrooms1 mg0.28 mg
1330.Egg Custard (Baked, Prepared-From-Recipe, Desserts)1 mg0.28 mg
1331.Pickled Canned Ginger Root (With Artificial Sweetener)1 mg0.28 mg
1332.Unprepared Frozen Cheese-Filled Turnover (Tomato-Based Sauce)1 mg0.28 mg
1333.Frozen Chicken- Or Turkey-, & Vegetable-Filled Turnover (Reduced Fat)1 mg0.28 mg
1334.Hungry Man Salisbury Steak With Gravy (Unprepared, Frozen)1 mg0.28 mg
1335.Unprepared Frozen Salisbury Steak (With Gravy, Banquet, Family Size)1 mg0.28 mg
1336.Potato Pancakes1 mg0.28 mg
1337.Popeyes Fried Chicken Thigh (Mild, Meat Only, Skin & Breading Removed)1 mg0.28 mg
1338.Fast Foods Fried Chicken Breast (Meat Only, Skin & Breading Removed)1 mg0.28 mg
1339.Spinach Souffle1 mg0.28 mg
1340.Honey Mustard (Regular, Salad Dressing)1 mg0.28 mg
1341.Raw Whole Turkey (Meat & Skin)1 mg0.28 mg
1342.Simmered Turkey Giblets (Whole)1 mg0.28 mg
1343.Raw Whole Turkey (Light Meat, Meat & Skin)1 mg0.28 mg
1344.Roasted Whole Turkey (Light Meat, Meat & Skin)1 mg0.28 mg
1345.Raw Turkey Breast (With Added Solution, Retail Parts, Meat & Skin)1 mg0.28 mg
1346.Roasted Whole Turkey (Meat & Skin)1 mg0.28 mg
1347.Simmered Turkey Gizzard (All Classes)1 mg0.28 mg
1348.Simmered Turkey Liver (All Classes)1 mg0.28 mg
1349.Raw Turkey (Dark Meat, Meat & Skin)1 mg0.28 mg
1350.Roasted Whole Turkey (Dark Meat, Meat & Skin)1 mg0.28 mg
1351.Raw Ground Turkey1 mg0.28 mg
1352.Cooked Ground Turkey1 mg0.28 mg
1353.Raw Turkey Breast (Retail Parts, Meat & Skin)1 mg0.28 mg
1354.Canned Chicken Noodle Soup (Prepared With Equal Volume Water, Low Sodium)1 mg0.28 mg
1355.Turkey Bacon (Low Sodium)1 mg0.28 mg
1356.Sweet Baby Ray's Barbecue Sauce (Original)1 mg0.28 mg
1357.Bull's-Eye Barbecue Sauce (Original)1 mg0.28 mg
1358.Dry-Heated Pink Salmon (Fish)1 mg0.28 mg
1359.Dry-Heated Fresh Yellowfin Tuna (Fish)1 mg0.28 mg
1360.Canned Pasta With Tomato Sauce (No Meat)1 mg0.28 mg
1361.Lean Pockets Ham N Cheddar1 mg0.28 mg
1362.Gerber Graduates Puffs (Apple & Cinnamon, Finger Snacks, Babyfood)1 mg0.28 mg
1363.Raw Broilers Or Fryers Drumstick (Meat & Skin, Chicken)1 mg0.28 mg
1364.Roasted Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)1 mg0.28 mg
1365.Raw Broilers Or Fryers Leg (Meat & Skin, Chicken)1 mg0.28 mg
1366.Roasted Broilers Or Fryers Thigh (Meat Only, Chicken)1 mg0.28 mg
1367.Egg Bread1 mg0.28 mg
1368.Raw Ground Turkey (93% Lean, 7% Fat)1 mg0.28 mg
1369.Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)1 mg0.28 mg
1370.Raw Chicken Thigh (With Added Solution, Dark Meat, Meat Only)1 mg0.28 mg
1371.Braised Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)1 mg0.28 mg
1372.Raw Whole Turkey (Meat Only, With Added Solution)1 mg0.28 mg
1373.Raw Whole Turkey (Meat & Skin, With Added Solution)1 mg0.28 mg
1374.Roasted Whole Turkey (Meat & Skin, With Added Solution)1 mg0.28 mg
1375.Raw Point End Brisket (Beef, New Zealand Imported, Meat Only)1 mg0.28 mg
1376.Raw Chuck Eye Roll (Beef, New Zealand Imported, Meat Only)1 mg0.28 mg
1377.Raw Flank (Beef, Meat Only, New Zealand Imported)1 mg0.28 mg
1378.Raw Manufacturing Beef (Beef, New Zealand Imported)1 mg0.28 mg
1379.Fast Fried Tenderloin (Beef, New Zealand Imported, Meat Only)1 mg0.28 mg
1380.Raw Bolar Blade (Beef, New Zealand Imported, Meat & Fat)1 mg0.28 mg
1381.Raw Chuck Eye Roll (Beef, New Zealand Imported, Meat & Fat)1 mg0.28 mg
1382.Raw Beef Cube Roll (New Zealand Imported, Meat & Fat)1 mg0.28 mg
1383.Raw Beef Striploin (Meat & Fat, New Zealand Imported)1 mg0.28 mg
1384.Fast Fried Tenderloin (Beef, New Zealand Imported, Meat & Fat)1 mg0.28 mg
1385.Raw Tenderloin (Beef, New Zealand Imported, Meat & Fat)1 mg0.28 mg
1386.Balance Original Bar (Snack)1 mg0.28 mg
1387.Canned Meat-Filled Ravioli (With Tomato Sauce Or Meat Sauce)1 mg0.28 mg
1388.Pulled Pork In Barbecue Sauce1 mg0.28 mg
1389.Clif Z Bar1 mg0.28 mg
1390.Roasted Broilers Or Fryers Drumstick (Meat & Skin, Chicken)1 mg0.28 mg
1391.Raw Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)1 mg0.28 mg
1392.Raw Broilers Or Fryers Leg (Meat Only, Chicken)1 mg0.28 mg
1393.Roasted Broilers Or Fryers Thigh (Meat & Skin, Chicken)1 mg0.28 mg
1394.Roasted Broilers Or Fryers Wing (Meat & Skin, Chicken)1 mg0.28 mg
1395.Canned Pink Salmon (Total Can Contents, Fish)1 mg0.28 mg
1396.Canned Sockeye Salmon (Drained Solids, Fish)1 mg0.28 mg
1397.Canned Sockeye Salmon (Without Skin & Bones, Drained Solids)1 mg0.28 mg
1398.Canned Pink Salmon (Without Skin & Bones, Drained Solids, Fish)1 mg0.28 mg
1399.Raw Veal Rib Roast (Rib, Meat & Fat, Australian)1 mg0.28 mg
1400.Chicken Or Turkey Sausage (Italian Style, Lower Sodium)1 mg0.28 mg
1401.Pork, Turkey, & Beef Sausage (Reduced Sodium)1 mg0.28 mg
1402.Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat & Fat)1 mg0.28 mg
1403.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)1 mg0.28 mg
1404.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 9, Australian Imported, Loin, Meat & Fat)1 mg0.28 mg
1405.Beef Barley Soup (Ready To Serve)1 mg0.28 mg
1406.Raw Flatfish (Flounder & Sole Species, Fish)1 mg0.28 mg
1407.Dry-Heated Flatfish (Flounder & Sole Species, Fish)1 mg0.28 mg
1408.Raw Halibut (Atlantic & Pacific, Fish)1 mg0.28 mg
1409.Dry-Heated Halibut (Atlantic & Pacific, Fish)1 mg0.28 mg
1410.Raw Clam (Mollusks, Mixed Species)1 mg0.28 mg
1411.Braised Broilers Or Fryers Thigh (Dark Meat, Meat & Skin, Chicken)1 mg0.28 mg
1412.Roasted Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)1 mg0.28 mg
1413.Raw Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)1 mg0.28 mg
1414.Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)1 mg0.28 mg
1415.Raw Turkey Breast (With Added Solution, Retail Parts, Meat Only)1 mg0.28 mg
1416.Raw Turkey Breast (Retail Parts, Meat Only)1 mg0.28 mg
1417.Barbecue Sauce1 mg0.28 mg
1418.Kraft Barbecue Sauce (Original)1 mg0.28 mg
1419.Raw Bolar Blade (Beef, New Zealand Imported, Meat Only)1 mg0.28 mg
1420.Raw Beef Cube Roll (New Zealand Imported, Meat Only)1 mg0.28 mg
1421.Slow Roasted Beef Eye Round (Meat Only, New Zealand Imported)1 mg0.28 mg
1422.Raw Beef Inside (New Zealand Imported)1 mg0.28 mg
1423.Raw Prepared Beef Ribs (New Zealand Imported)1 mg0.28 mg
1424.Raw Beef Striploin (Meat Only, New Zealand Imported)1 mg0.28 mg
1425.Raw Tenderloin (Beef, New Zealand Imported, Meat Only)1 mg0.28 mg
1426.Raw Point End Brisket (Beef, New Zealand Imported, Meat & Fat)1 mg0.28 mg
1427.Slow Roasted Beef Eye Round (Meat & Fat, New Zealand Imported)1 mg0.28 mg
1428.Raw Flank (Beef, Meat & Fat, New Zealand Imported)1 mg0.28 mg
1429.Fast Fried Beef Striploin (Meat & Fat, New Zealand Imported)1 mg0.28 mg
1430.Cornbread Bread (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs)1 mg0.28 mg
1431.Dry-Heated Atlantic Ocean Perch (Fish)1 mg0.28 mg
1432.Raw Pink Salmon (Fish)1 mg0.28 mg
1433.Raw Fresh Yellowfin Tuna (Fish)1 mg0.28 mg
1434.Canned Sockeye Salmon (Total Can Contents)1 mg0.28 mg
1435.Canned Pink Salmon (Drained Solids, Fish)1 mg0.28 mg
1436.Cooked Shrimp (Crustaceans)1 mg0.28 mg
1437.Whole Milk (With Added Vitamin D, 3.25% Milkfat)1 mg0.28 mg

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