Ranked List Of 116 Foods With Brassidic Acid (22:1 t)
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Below we list 116 foods that contain brassidic acid (22:1 t). It's sorted from the food with the most amount to the food with the least amount.
You can find out the nutrient content of any food by clicking on its name.
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Foods Ranked 1 - 50 With Brassidic Acid (22:1 t)
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to easily jump between sections.
| Rank | Food | per 100g | per Oz |
|---|
| 1. | Raw Turkey Breast (With Added Solution, Retail Parts, Meat Only) | 44 mg | 12.5 mg |
| 2. | Roasted Turkey Skin (From Retail Parts, From Dark Meat) | 18 mg | 5.1 mg |
| 3. | Raw Turkey Skin (From Retail Parts, From Dark Meat) | 16 mg | 4.5 mg |
| 4. | Flaxseed Oil (Cold Pressed) | 14 mg | 4 mg |
| 5. | Ranch Dressing (Regular, Salad Dressing) | 12 mg | 3.4 mg |
| 6. | Flaxseed Oil (Contains Added Sliced Flaxseed) | 11 mg | 3.1 mg |
| 7. | Roasted Turkey Thighs (Retail Parts, Meat Only) | 9 mg | 2.6 mg |
| 8. | Mayonnaise Salad Dressing (Regular) | 9 mg | 2.6 mg |
| 9. | Horseradish Sauce | 8 mg | 2.3 mg |
| 10. | Raw Turkey Thighs (Retail Parts, Meat & Skin) | 7 mg | 2 mg |
| 11. | Raw Turkey Breast (With Added Solution, Retail Parts, Meat & Skin) | 7 mg | 2 mg |
| 12. | Roasted Turkey Drumsticks (Retail Parts, Meat Only) | 7 mg | 2 mg |
| 13. | Coleslaw (Salad Dressing) | 7 mg | 2 mg |
| 14. | Prepared Frozen Hash Brown (Plain, Potatoes, Pan Fried In Canola Oil) | 5 mg | 1.4 mg |
| 15. | Denny's Onion Rings | 5 mg | 1.4 mg |
| 16. | Raw Turkey Thighs (Retail Parts, Meat Only) | 5 mg | 1.4 mg |
| 17. | Popeyes Coleslaw | 5 mg | 1.4 mg |
| 18. | Italian Dressing (Regular, Commercial, Salad Dressing) | 5 mg | 1.4 mg |
| 19. | Roasted Turkey Wings (Retail Parts, Meat Only) | 5 mg | 1.4 mg |
| 20. | Crackers (Regular, Standard Snack-Type) | 5 mg | 1.4 mg |
| 21. | Roasted Turkey Breast (With Added Solution, Retail Parts, Meat Only) | 5 mg | 1.4 mg |
| 22. | Prepared Hash Brown (Potatoes, Refrigerated, Pan-Fried In Canola Oil) | 5 mg | 1.4 mg |
| 23. | Roasted Turkey Wings (Retail Parts, Meat & Skin) | 4 mg | 1.1 mg |
| 24. | Cracker Barrel Onion Rings (Thick-Cut) | 4 mg | 1.1 mg |
| 25. | Popeyes Mild Chicken Strips (Analyzed 2006) | 4 mg | 1.1 mg |
| 26. | Chocolate Chip Cookies (Regular, Commercially Prepared, Higher Fat, Enriched) | 4 mg | 1.1 mg |
| 27. | Classico Pesto Sauce (Basil Pesto, Ready-To-Serve) | 4 mg | 1.1 mg |
| 28. | Denny's French Fries | 4 mg | 1.1 mg |
| 29. | Raw Turkey Drumsticks (Retail Parts, Meat Only) | 3 mg | 0.9 mg |
| 30. | Sweet & Sour Pork (Chinese Restaurant) | 3 mg | 0.9 mg |
| 31. | Canned Sockeye Salmon (Total Can Contents) | 3 mg | 0.9 mg |
| 32. | General Tso's Chicken (Chinese Restaurant) | 3 mg | 0.9 mg |
| 33. | Popeyes Spicy Chicken Strips (Analyzed 2006) | 3 mg | 0.9 mg |
| 34. | Coleslaw | 3 mg | 0.9 mg |
| 35. | Onion Rings (Family Style Restaurant) | 3 mg | 0.9 mg |
| 36. | Sesame Chicken (Chinese Restaurant) | 3 mg | 0.9 mg |
| 37. | Blueberry Muffins (Commercially Prepared, Includes Mini-Muffins) | 3 mg | 0.9 mg |
| 38. | Sweet & Sour Chicken (Chinese Restaurant) | 3 mg | 0.9 mg |
| 39. | Cheese Crackers (Regular) | 3 mg | 0.9 mg |
| 40. | Potato Salad With Egg | 2 mg | 0.6 mg |
| 41. | Raw Turkey Wings (Retail Parts, Meat & Skin) | 2 mg | 0.6 mg |
| 42. | Raw Swordfish (Fish) | 2 mg | 0.6 mg |
| 43. | McDonald's Ranch Snack Wrap (Crispy) | 2 mg | 0.6 mg |
| 44. | Saltines (Includes Oyster, Soda, Soup, Crackers) | 2 mg | 0.6 mg |
| 45. | Canned Sockeye Salmon (Drained Solids, Fish) | 2 mg | 0.6 mg |
| 46. | Pesto Sauce (Shelf Stable, Ready-To-Serve) | 2 mg | 0.6 mg |
| 47. | Canned Sockeye Salmon (Without Skin & Bones, Drained Solids) | 2 mg | 0.6 mg |
| 48. | Whole Grain Rolls (Made With Tapioca Starch & Brown Rice Flour, Gluten-Free) | 2 mg | 0.6 mg |
| 49. | Frozen Chicken Nuggets (White Meat, Precooked, Not Reheated) | 2 mg | 0.6 mg |
| 50. | Gluten-Free White Bread (Made With Tapioca Starch & Brown Rice Flour) | 2 mg | 0.6 mg |
Figure 1. Foods with brassidic acid (22:1 t) 1 to 50
Foods Ranked 51 - 100 With Brassidic Acid (22:1 t)
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to easily jump between sections.
| Rank | Food | per 100g | per Oz |
|---|
| 51. | Pizza Hut Parmesan Garlic Breadstick | 2 mg | 0.6 mg |
| 52. | Bunuelos (Fried Yeast Bread, Latino Restaurant) | 2 mg | 0.6 mg |
| 53. | Mayonnaise Salad Dressing (Light) | 2 mg | 0.6 mg |
| 54. | Lemon Chicken (Chinese Restaurant) | 2 mg | 0.6 mg |
| 55. | Raw Turkey Wings (Retail Parts, Meat Only) | 2 mg | 0.6 mg |
| 56. | Cracker Barrel Steak Fries | 2 mg | 0.6 mg |
| 57. | Coconut Meat (Dried, Sweetened, Desiccated, Flaked, Packaged, Nuts) | 2 mg | 0.6 mg |
| 58. | Onion Rings (Breaded & Fried) | 2 mg | 0.6 mg |
| 59. | French Fries (Potato, Fried In Vegetable Oil) | 2 mg | 0.6 mg |
| 60. | McDonald's French Fries | 2 mg | 0.6 mg |
| 61. | McDonald's Ranch Snack Wrap (Grilled) | 2 mg | 0.6 mg |
| 62. | Udi's Whole Grain Dinner Rolls (Gluten Free) | 2 mg | 0.6 mg |
| 63. | Burger King Onion Rings | 2 mg | 0.6 mg |
| 64. | Udi's Soft & Delicious White Sandwich Bread (Gluten Free) | 2 mg | 0.6 mg |
| 65. | Soft Breadstick (Prepared With Garlic & Parmesan Cheese) | 2 mg | 0.6 mg |
| 66. | Crispy Chicken In Tortilla (With Lettuce, Cheese, & Ranch Sauce) | 2 mg | 0.6 mg |
| 67. | Grilled Chicken In Tortilla (With Lettuce, Cheese, & Ranch Sauce) | 2 mg | 0.6 mg |
| 68. | Shortbread Cookies (Commercially Prepared, Plain) | 1 mg | 0.3 mg |
| 69. | Cheese (Pasteurized Process, American, Fortified With Vitamin D) | 1 mg | 0.3 mg |
| 70. | Canned Pink Salmon (Total Can Contents) | 1 mg | 0.3 mg |
| 71. | Raw Pink Salmon (Fish) | 1 mg | 0.3 mg |
| 72. | Canned Pink Salmon (Drained Solids, Fish) | 1 mg | 0.3 mg |
| 73. | Oatmeal Cookies (With Raisins) | 1 mg | 0.3 mg |
| 74. | Graham Crackers (Plain Or Honey, Includes Cinnamon, Cookies) | 1 mg | 0.3 mg |
| 75. | Prepared Frozen Fish Sticks (Fish) | 1 mg | 0.3 mg |
| 76. | Raw Flatfish (Flounder & Sole Species, Fish) | 1 mg | 0.3 mg |
| 77. | Dip (Salsa Con Queso, Cheese & Salsa- Medium) | 1 mg | 0.3 mg |
| 78. | Dry-Roasted Peanuts (With Salt, All Types) | 1 mg | 0.3 mg |
| 79. | Peanut Butter (With Salt, Smooth Style, Includes USDA Food Distr. Program) | 1 mg | 0.3 mg |
| 80. | Raw Sockeye Salmon (Fish) | 1 mg | 0.3 mg |
| 81. | Canned Pink Salmon (Without Skin & Bones, Drained Solids, Fish) | 1 mg | 0.3 mg |
| 82. | Potato Chips (Made From Dried Potatoes, Preformed, Multigrain) | 1 mg | 0.3 mg |
| 83. | Chocolate Cake (In-Store Bakery, Commercially Prepared With Chocolate Frosting) | 1 mg | 0.3 mg |
| 84. | Raw Farmed Rainbow Trout (Fish) | 1 mg | 0.3 mg |
| 85. | Yellow Cake (With Chocolate Frosting, In-Store Bakery, Commercially Prepared) | 1 mg | 0.3 mg |
| 86. | Dry-Roasted Peanuts (Without Salt, All Types) | 1 mg | 0.3 mg |
| 87. | Prepared Chicken Pot Pie (Frozen Entree) | 1 mg | 0.3 mg |
| 88. | Cracker Barrel Coleslaw | 1 mg | 0.3 mg |
| 89. | French Fries (Family Style Restaurant) | 1 mg | 0.3 mg |
| 90. | Flat Noodles (Crunchy, Chinese Restaurant) | 1 mg | 0.3 mg |
| 91. | Pumpkin & Squash Seed Kernels (Roasted, With Salt Added, Seeds) | 1 mg | 0.3 mg |
| 92. | Denny's Hash Browns | 1 mg | 0.3 mg |
| 93. | Kellogg's Nutri-Grain Cereal Bars (Fruit) | 1 mg | 0.3 mg |
| 94. | Prepared Frozen Edamame | 1 mg | 0.3 mg |
| 95. | Shrimp & Vegetables (Chinese Restaurant) | 1 mg | 0.3 mg |
| 96. | Denny's Chicken Nuggets (Star Shaped, From Kid's Menu) | 1 mg | 0.3 mg |
| 97. | Kung Pao Chicken (Chinese Restaurant) | 1 mg | 0.3 mg |
| 98. | Corn Tamale (Latino Restaurant) | 1 mg | 0.3 mg |
| 99. | Pupusas Con Frijoles (Bean Pupusas, Latino Restaurant) | 1 mg | 0.3 mg |
| 100. | French Fried Sweet Potatoes (Frozen As Packaged, Salt Added In Processing) | 1 mg | 0.3 mg |
Figure 2. Foods with brassidic acid (22:1 t) 51 to 100
Foods Ranked 101 - 116 With Brassidic Acid (22:1 t)
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to easily jump between sections.
| Rank | Food | per 100g | per Oz |
|---|
| 101. | Hash Browns (Family Style Restaurant) | 1 mg | 0.3 mg |
| 102. | Prepared Frozen Onion Rings (Breaded, Par Fried, Heated In Oven) | 1 mg | 0.3 mg |
| 103. | Nabisco Nabisco Ritz Crackers | 1 mg | 0.3 mg |
| 104. | Plantain Chips (Salted) | 1 mg | 0.3 mg |
| 105. | Baked Taco Shells | 1 mg | 0.3 mg |
| 106. | Chocolate Sandwich Cookies (With Creme Filling, Regular) | 1 mg | 0.3 mg |
| 107. | Peanut Butter With Omega-3 (Creamy) | 1 mg | 0.3 mg |
| 108. | Peanut Butter (Without Salt, Smooth Style) | 1 mg | 0.3 mg |
| 109. | Frozen Chicken Nuggets (Dark & White Meat, Precooked, Not Reheated) | 1 mg | 0.3 mg |
| 110. | Beef & Vegetables (Chinese Restaurant) | 1 mg | 0.3 mg |
| 111. | French Dressing (Regular, Commercial, Salad Dressing) | 1 mg | 0.3 mg |
| 112. | Gerber Graduates Lil Biscuits (Vanilla Wheat, Babyfood) | 1 mg | 0.3 mg |
| 113. | Wendy's French Fries | 1 mg | 0.3 mg |
| 114. | Pumpkin & Squash Seed Kernels (Roasted, Without Salt, Seeds) | 1 mg | 0.3 mg |
| 115. | Pumpkin & Squash Seed Kernels (Dried, Seeds) | 1 mg | 0.3 mg |
| 116. | Potato Chips (Made From Dried Potatoes, Reduced Fat) | 1 mg | 0.3 mg |
Figure 3. Foods with brassidic acid (22:1 t) 101 to 116