Ranked List Of 561 Foods With Nervonic Acid (24:1 c)

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Flaxseed contains nervonic acid (24:1 c)

Below we list 561 foods that contain nervonic acid (24:1 c). It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

If you want a shorter list we recommend you check out our top ranked list for foods that contain nervonic acid (24:1 c)

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Foods Ranked 1 - 100 With Nervonic Acid (24:1 c)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
1.	Mustard Seed (Ground, Spices)	644 mg	182.6 mg
2.	Cooked Lamb Brains (New Zealand Imported, Soaked & Fried)	287 mg	81.4 mg
3.	Raw Lamb Brains (New Zealand Imported)	181 mg	51.3 mg
4.	Safflower Oil (Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce)	174 mg	49.3 mg
5.	Vegetable Oil (Natreon Canola, High Stability, Non Trans, High Oleic, 70%)	145 mg	41.1 mg
6.	Canola Harvest Margarine (80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils)	131 mg	37.1 mg
7.	Spotted Seal Oil (Alaska Native)	130 mg	36.9 mg
8.	Kippered King Salmon (With Skin, Fish, Alaska Native)	110 mg	31.2 mg
9.	Beluga Oil (Whale, Alaska Native)	100 mg	28.3 mg
10.	Dry-Heated Swordfish (Fish)	90 mg	25.5 mg
11.	Bearded Seal Oil (Oogruk, Alaska Native)	80 mg	22.7 mg
12.	Raw Swordfish (Fish)	76 mg	21.5 mg
13.	Raw Chinook Salmon (King, Fish, Alaska Native)	70 mg	19.8 mg
14.	Flaxseed (Seeds)	64 mg	18.1 mg
15.	Prepared Yellow Mustard	62 mg	17.6 mg
16.	Margarine (With Salt, Regular, 80% Fat, Composite, Tub)	61 mg	17.3 mg
17.	Margarine (With Salt, Regular, 80% Fat, Composite, Tub)	61 mg	17.3 mg
18.	Flaxseed Oil (Contains Added Sliced Flaxseed)	50 mg	14.2 mg
19.	Canned Red Salmon (Bones Removed, Fish, Alaska Native)	40 mg	11.3 mg
20.	Raw Red Salmon (Sockeye, Fish, Alaska Native)	40 mg	11.3 mg
21.	Dry-Heated Pink Salmon (Fish)	40 mg	11.3 mg
22.	Smart Balance Margarine-like Spread (Regular Buttery Spread With Flax Oil)	37 mg	10.5 mg
23.	Raw Coho Salmon (Alaska Native, Silver, Fish)	36 mg	10.2 mg
24.	Sesame Seed Kernels (Dried, Decorticated, Seeds)	35 mg	9.9 mg
25.	Smoked Red Salmon (Sockeye, Filets With Skin, Alaska Native)	35 mg	9.9 mg
26.	Raw Pink Salmon (Fish)	34 mg	9.6 mg
27.	Dried Chum Salmon (Fish, Alaska Native)	30 mg	8.5 mg
28.	Canned Smoked Red Salmon (Sockeye, Alaska Native, Fish)	30 mg	8.5 mg
29.	Kippered Red Salmon (Sockeye, Fish, Alaska Native)	30 mg	8.5 mg
30.	Corn-Based Puffs Or Twists (Extruded, Cheese-Flavor)	30 mg	8.5 mg
31.	Pepperidge Farm Goldfish Pizza Crackers (Baked Snack)	24 mg	6.8 mg
32.	Pepperidge Farm Original Goldfish Crackers (Baked Snack)	23 mg	6.5 mg
33.	Flaxseed Oil (Cold Pressed)	23 mg	6.5 mg
34.	KFC Fried Chicken (Original Recipe, Skin & Breading)	22 mg	6.2 mg
35.	Chick-fil-A Hash Browns	22 mg	6.2 mg
36.	Broiled Ground Turkey (85% Lean, 15% Fat, Patties)	22 mg	6.2 mg
37.	Crackers (Flavored, Fish-Shaped)	22 mg	6.2 mg
38.	Buitoni Pesto Sauce (Pesto With Basil, Refrigerated, Ready-To-Serve)	21 mg	6 mg
39.	Potato Chips (Plain, Salted)	21 mg	6 mg
40.	Pesto Sauce (Refrigerated, Ready-To-Serve)	21 mg	6 mg
41.	Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)	20 mg	5.7 mg
42.	Dry-Heated Halibut (Atlantic & Pacific, Fish)	20 mg	5.7 mg
43.	Dry-Heated Farmed Rainbow Trout (Fish)	20 mg	5.7 mg
44.	Dried Whitefish (Fish, Alaska Native)	20 mg	5.7 mg
45.	Raw Chum Salmon (Fish, Alaska Native)	20 mg	5.7 mg
46.	Pepperidge Farm Goldfish Parmesan Crackers (Baked Snack)	19 mg	5.4 mg
47.	Unprepared Rice-A-Roni (Chicken Flavor)	19 mg	5.4 mg
48.	Macadamia Nuts (Raw, Nuts)	18 mg	5.1 mg
49.	Pesto Sauce Mezzetta Basil Pesto (Napa Valley Bistro, Ready-To-Serve)	18 mg	5.1 mg
50.	Dry-Heated Atlantic Ocean Perch (Fish)	17 mg	4.8 mg
51.	Raw Halibut (Atlantic & Pacific, Fish)	17 mg	4.8 mg
52.	Raw Farmed Rainbow Trout (Fish)	17 mg	4.8 mg
53.	Honey Mustard Dressing (Reduced Calorie, Salad Dressing)	17 mg	4.8 mg
54.	Dry-Heated Sockeye Salmon (Fish)	17 mg	4.8 mg
55.	Fried Chicken (Skin & Breading From All Pieces)	17 mg	4.8 mg
56.	KFC Fried Chicken (Original Recipe, Wing, Meat & Skin With Breading)	17 mg	4.8 mg
57.	Uncooked Quinoa	17 mg	4.8 mg
58.	Mayonnaise (Made With Tofu)	16 mg	4.5 mg
59.	KFC Extra Crispy Fried Chicken (Skin & Breading)	16 mg	4.5 mg
60.	Honey Mustard Dressing (Fat-Free)	16 mg	4.5 mg
61.	McDonald's Chicken McNuggets	15 mg	4.3 mg
62.	Cooked Lamb Testes (New Zealand Imported, Soaked & Fried)	15 mg	4.3 mg
63.	McDonald's Hash Brown	15 mg	4.3 mg
64.	Raw Atlantic Ocean Perch (Fish)	14 mg	4 mg
65.	Sage Valley Gluten Free Vanilla Sandwich Cookies	14 mg	4 mg
66.	Fried Chicken Wings (Meat, Skin & Breading)	14 mg	4 mg
67.	Raw Sockeye Salmon (Fish)	14 mg	4 mg
68.	Dry-Heated Pacific Rockfish (Mixed Species, Fish)	13 mg	3.7 mg
69.	Peanut Oil (Salad Or Cooking)	13 mg	3.7 mg
70.	Gluten-Free White Bread (Made With Potato Extract, Rice Starch, & Rice Flour)	13 mg	3.7 mg
71.	Raw Turkey Liver (All Classes)	13 mg	3.7 mg
72.	Plain Pancakes (Dry Mix, Complete, Includes Buttermilk)	13 mg	3.7 mg
73.	KFC Fried Chicken (Original Recipe, Thigh, Meat & Skin With Breading)	13 mg	3.7 mg
74.	Margarine (Spread, 35-39% Fat, Tub)	13 mg	3.7 mg
75.	Gerber Graduates Lil Biscuits (Vanilla Wheat, Babyfood)	13 mg	3.7 mg
76.	Plantain Chips (Salted)	13 mg	3.7 mg
77.	Hash Browns (Potatoes, Round Pieces Or Patty)	13 mg	3.7 mg
78.	Rudi's Original Sandwich Bread (Gluten-Free Bakery)	13 mg	3.7 mg
79.	Chicken (Breaded & Fried, Boneless Pieces, Plain)	13 mg	3.7 mg
80.	Boiled Beef Kidney (New Zealand Imported, Variety Meats & By-Products)	12 mg	3.4 mg
81.	Sunflower Oil	12 mg	3.4 mg
82.	KFC Fried Chicken (Original Recipe, Wing, Skin & Breading Removed, Meat Only)	12 mg	3.4 mg
83.	Cooked Lamb Kidney (New Zealand Imported, Soaked & Fried)	12 mg	3.4 mg
84.	Canned Pink Salmon (Drained Solids, Fish)	12 mg	3.4 mg
85.	Raw Ground Turkey (85% Lean, 15% Fat)	12 mg	3.4 mg
86.	KFC Extra Crispy Fried Chicken (Wing, Meat & Skin With Breading)	11 mg	3.1 mg
87.	Udi's Whole Grain Dinner Rolls (Gluten Free)	11 mg	3.1 mg
88.	Whole Grain Rolls (Made With Tapioca Starch & Brown Rice Flour, Gluten-Free)	11 mg	3.1 mg
89.	Udi's Soft & Delicious White Sandwich Bread (Gluten Free)	11 mg	3.1 mg
90.	Gluten-Free White Bread (Made With Tapioca Starch & Brown Rice Flour)	11 mg	3.1 mg
91.	Macadamia Nuts (Dry Roasted, Without Salt Added, Nuts)	11 mg	3.1 mg
92.	KFC Extra Crispy Fried Chicken (Thigh, Meat & Skin With Breading)	11 mg	3.1 mg
93.	Yucca (Cassava Chips, Salted)	11 mg	3.1 mg
94.	Smart Balance Margarine-like Spread (Omega Plus Spread, With Plant Sterols & Fish Oil)	11 mg	3.1 mg
95.	Raw Pacific Rockfish (Mixed Species, Fish)	11 mg	3.1 mg
96.	KFC Popcorn Chicken	11 mg	3.1 mg
97.	Macadamia Nuts (Dry Roasted, With Salt Added, Nuts)	11 mg	3.1 mg
98.	Fried Chicken Wings (Meat Only, Skin & Breading Removed)	10 mg	2.8 mg
99.	Raw Sheefish (Fish, Alaska Native)	10 mg	2.8 mg
100.	KFC Extra Crispy Fried Chicken (Drumstick, Meat & Skin With Breading)	10 mg	2.8 mg

Figure 1. Foods with nervonic acid (24:1 c) 1 to 100

Foods Ranked 101 - 200 With Nervonic Acid (24:1 c)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
101.	Raw Halibut (With Skin, Fish, Alaska Native)	10 mg	2.8 mg
102.	Canned Sockeye Salmon (Total Can Contents)	10 mg	2.8 mg
103.	Pumpkin & Squash Seed Kernels (Roasted, Without Salt, Seeds)	10 mg	2.8 mg
104.	Raw Lamb Liver (New Zealand Imported)	10 mg	2.8 mg
105.	Pumpkin & Squash Seed Kernels (Roasted, With Salt Added, Seeds)	10 mg	2.8 mg
106.	Cooked Lamb Liver (New Zealand Imported, Soaked & Fried)	10 mg	2.8 mg
107.	Dry-Heated Fresh Yellowfin Tuna (Fish)	10 mg	2.8 mg
108.	Flat Noodles (Crunchy, Chinese Restaurant)	10 mg	2.8 mg
109.	Udi's Soft & Hearty Whole Grain Bread (Gluten Free)	10 mg	2.8 mg
110.	Olive Garden Chicken Parmigiana Without Pasta	10 mg	2.8 mg
111.	Gluten-Free Whole Grain Bread (Made With Tapioca Starch & Brown Rice Flour)	10 mg	2.8 mg
112.	Fried Chicken Thighs (Meat, Skin & Breading)	10 mg	2.8 mg
113.	Van's Totally Original Waffles (Gluten Free)	9 mg	2.6 mg
114.	Pesto Sauce (Shelf Stable, Ready-To-Serve)	9 mg	2.6 mg
115.	Horseradish Sauce	9 mg	2.6 mg
116.	KFC Extra Crispy Fried Chicken (Breast, Meat & Skin With Breading)	9 mg	2.6 mg
117.	Raw Lamb Testes (New Zealand Imported)	9 mg	2.6 mg
118.	Canned Pink Salmon (Total Can Contents)	9 mg	2.6 mg
119.	Garlic Powder (Spices)	9 mg	2.6 mg
120.	Honey Mustard Salad Dressing (Regular)	9 mg	2.6 mg
121.	Potato Chips (Made From Dried Potatoes, Reduced Fat)	9 mg	2.6 mg
122.	Waffles (Frozen, Ready-To-Heat, Gluten-Free)	9 mg	2.6 mg
123.	Canned Pink Salmon (Without Skin & Bones, Drained Solids, Fish)	8 mg	2.3 mg
124.	Braised Broiler-fryer Thigh (Dark Meat, Meat Only, Chicken)	8 mg	2.3 mg
125.	Margarine-like Spread (With Salt, Vegetable Oil Spread, 60% Fat, Tub)	8 mg	2.3 mg
126.	Margarine-like Spread (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)	8 mg	2.3 mg
127.	Raw Lamb Kidney (New Zealand Imported)	8 mg	2.3 mg
128.	Cooked Ground Turkey	8 mg	2.3 mg
129.	KFC Crispy Chicken Strips	8 mg	2.3 mg
130.	Frozen Garlic Bread	8 mg	2.3 mg
131.	Cooked Lamb Sweetbread (New Zealand Imported, Soaked & Simmered)	8 mg	2.3 mg
132.	Raw Fresh Yellowfin Tuna (Fish)	8 mg	2.3 mg
133.	Bagel Chips (Plain)	8 mg	2.3 mg
134.	Margarine-like Spread (With Salt, Vegetable Oil Spread, 60% Fat, Tub)	8 mg	2.3 mg
135.	Roasted Turkey Drumsticks (Retail Parts, Meat Only)	7 mg	2 mg
136.	Cheddar (Cheese, Reduced Fat, Includes USDA Food Distr. Program)	7 mg	2 mg
137.	KFC Fried Chicken (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)	7 mg	2 mg
138.	KFC Extra Crispy Fried Chicken (Thigh, Skin & Breading Removed, Meat Only)	7 mg	2 mg
139.	Burger King Hamburger	7 mg	2 mg
140.	Raw Beef Kidney (New Zealand Imported, Variety Meats & By-Products)	7 mg	2 mg
141.	Quaker Instant Oatmeal Cereals (Maple & Brown Sugar, Dry)	7 mg	2 mg
142.	Unheated Kielbasa (Fully Cooked)	7 mg	2 mg
143.	Onion Rings (Breaded & Fried)	7 mg	2 mg
144.	Fried Chicken Drumsticks (Meat Only, Skin & Breading Removed)	7 mg	2 mg
145.	Fried Chicken Drumsticks (Meat & Skin With Breading)	7 mg	2 mg
146.	Raw Whole Turkey (Giblets)	7 mg	2 mg
147.	Burger King Onion Rings	7 mg	2 mg
148.	KFC Extra Crispy Fried Chicken (Drumstick, Skin & Breading Removed, Meat Only)	7 mg	2 mg
149.	Gluten-Free Cookies (With Creme Filling, Vanilla Sandwich)	7 mg	2 mg
150.	Popeyes Fried Chicken Drumsticks (Mild, Meat Only, Skin & Breading Removed)	7 mg	2 mg
151.	Raw Brook Trout (New York State, Fish)	7 mg	2 mg
152.	Sunflower Seed Kernels (Dry Roasted, With Salt Added, Seeds)	7 mg	2 mg
153.	KFC Extra Crispy Fried Chicken (Wing, Meat Only, Skin & Breading Removed)	7 mg	2 mg
154.	Roasted Turkey Skin (From Retail Parts, From Dark Meat)	7 mg	2 mg
155.	Popeyes Fried Chicken Wing (Mild, Meat Only, Skin & Breading Removed)	7 mg	2 mg
156.	Popeyes Fried Chicken Wings (Mild, Meat & Skin With Breading)	6 mg	1.7 mg
157.	KFC Fried Chicken (Original Recipe, Drumstick, Meat & Skin With Breading)	6 mg	1.7 mg
158.	KFC Fried Chicken (Original Recipe, Thigh, Skin & Breading Removed, Meat Only)	6 mg	1.7 mg
159.	Crunchmaster Multi-Grain Crisps (Snack Crackers, Gluten-Free)	6 mg	1.7 mg
160.	Raw Ground Turkey	6 mg	1.7 mg
161.	Popeyes Coleslaw	6 mg	1.7 mg
162.	Popeyes Fried Chicken Drumsticks (Mild, Meat & Skin With Breading)	6 mg	1.7 mg
163.	Goya Crackers (Crackers, Snack)	6 mg	1.7 mg
164.	Crackers (Gluten-Free, Multi-Seeded & Multigrain)	6 mg	1.7 mg
165.	Fish Light Tuna (Canned In Water, Drained Solids, Includes USDA Food Distr. Program)	6 mg	1.7 mg
166.	Canned Sockeye Salmon (Drained Solids, Fish)	6 mg	1.7 mg
167.	Braised Broiler-fryer Thigh (Dark Meat, Meat & Skin, Chicken)	6 mg	1.7 mg
168.	Chicken Parmesan Without Pasta (Italian Restaurant)	6 mg	1.7 mg
169.	Raw Turkey Breast (With Added Solution, Retail Parts, Meat Only)	6 mg	1.7 mg
170.	Oil Roasted Mixed Nuts (With Peanuts)	6 mg	1.7 mg
171.	Grilled Kielbasa (Fully Cooked)	6 mg	1.7 mg
172.	Instant Oats (Fortified, Maple & Brown Sugar, Dry, Cereals)	6 mg	1.7 mg
173.	Braised Chicken Thigh (With Added Solution, Dark Meat, Meat Only)	6 mg	1.7 mg
174.	Wendy's Chicken Nuggets	6 mg	1.7 mg
175.	Oil Roasted Mixed Nuts (With Peanuts, Lightly Salted)	6 mg	1.7 mg
176.	Raw Ground Turkey (93% Lean, 7% Fat)	6 mg	1.7 mg
177.	Mixed Nuts (Oil Roasted, With Peanuts, Nuts)	6 mg	1.7 mg
178.	Fish Whitefish Eggs (Alaska Native)	5 mg	1.4 mg
179.	Chick-fil-A Chick-N-Strips	5 mg	1.4 mg
180.	Prepared Frozen Chicken Tenders (Breaded)	5 mg	1.4 mg
181.	Dry-Heated Haddock (Fish)	5 mg	1.4 mg
182.	McDonald's McChicken Sandwich	5 mg	1.4 mg
183.	Hummus (Commercial)	5 mg	1.4 mg
184.	Bologna (Meat & Poultry)	5 mg	1.4 mg
185.	Bologna (Beef)	5 mg	1.4 mg
186.	Fish Sandwich (With Tartar Sauce & Cheese)	5 mg	1.4 mg
187.	Unheated Beef Frankfurter	5 mg	1.4 mg
188.	Canned Sockeye Salmon (Without Skin & Bones, Drained Solids)	5 mg	1.4 mg
189.	Roasted Turkey Drumsticks (Retail Parts, Meat & Skin)	5 mg	1.4 mg
190.	Roasted Turkey Thighs (Retail Parts, Meat & Skin)	5 mg	1.4 mg
191.	Reheated Frozen Chicken Thighs (Breaded)	5 mg	1.4 mg
192.	Cheese Spread (American Or Cheddar Cheese Base, Reduced Fat)	5 mg	1.4 mg
193.	Van's Totally Original Pancakes (Gluten Free)	5 mg	1.4 mg
194.	Frozen Gluten-Free Pancakes (Ready-To-Heat)	5 mg	1.4 mg
195.	McDonald's Southern Style Chicken Biscuit	5 mg	1.4 mg
196.	McDonald's Filet-O-Fish	5 mg	1.4 mg
197.	Biscuit With Crispy Chicken Fillet	5 mg	1.4 mg
198.	Raw Alaska Pollock (May Contain Additives To Retain Moisture, Fish)	5 mg	1.4 mg
199.	Raw Turkey Sausage (Breakfast Links, Mild)	5 mg	1.4 mg
200.	Cheese Crackers (Regular)	5 mg	1.4 mg

Figure 2. Foods with nervonic acid (24:1 c) 101 to 200

Foods Ranked 201 - 300 With Nervonic Acid (24:1 c)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
201.	Roasted Turkey Thighs (Retail Parts, Meat Only)	5 mg	1.4 mg
202.	Burger King Double Cheeseburger	5 mg	1.4 mg
203.	Raw Turkey Skin (From Retail Parts, From Dark Meat)	5 mg	1.4 mg
204.	Popeyes Mild Chicken Strips (Analyzed 2006)	5 mg	1.4 mg
205.	Dry-Heated Pacific Cod (May Contain Additives To Retain Moisture, Fish)	5 mg	1.4 mg
206.	Braised Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)	5 mg	1.4 mg
207.	Pumpkin & Squash Seed Kernels (Dried, Seeds)	5 mg	1.4 mg
208.	Fried Chicken Thighs (Meat Only, Skin & Breading Removed)	5 mg	1.4 mg
209.	KFC Fried Chicken (Original Recipe, Breast, Meat & Skin With Breading)	5 mg	1.4 mg
210.	Popeyes Fried Chicken (Mild, Skin & Breading)	5 mg	1.4 mg
211.	Fried Chicken Breast (Meat, Skin & Breading)	5 mg	1.4 mg
212.	Fast Roasted Beef Cube Roll (New Zealand Imported, Meat & Fat)	4 mg	1.1 mg
213.	Braised Flank (Beef, Meat & Fat, New Zealand Imported)	4 mg	1.1 mg
214.	Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark)	4 mg	1.1 mg
215.	Pita Chips (Salted)	4 mg	1.1 mg
216.	Prepared Frozen Corn Dogs	4 mg	1.1 mg
217.	Fast Roasted Beef Cube Roll (New Zealand Imported, Meat Only)	4 mg	1.1 mg
218.	Pan-Fried Kielbasa (Fully Cooked)	4 mg	1.1 mg
219.	Fast Roasted Prepared Beef Ribs (New Zealand Imported)	4 mg	1.1 mg
220.	Raw Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)	4 mg	1.1 mg
221.	Raw Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)	4 mg	1.1 mg
222.	Boiled Beef Heart (New Zealand Imported, Variety Meats & By-Products)	4 mg	1.1 mg
223.	Braised Flank (Beef, Meat Only, New Zealand Imported)	4 mg	1.1 mg
224.	Raw Turkey Heart (All Classes)	4 mg	1.1 mg
225.	Rice & Vermicelli Mix (Chicken Flavor, Prepared With 80% Margarine)	4 mg	1.1 mg
226.	Raw Haddock (Fish)	4 mg	1.1 mg
227.	Babyfood Oatmeal Cereal (Dry Fortified)	4 mg	1.1 mg
228.	Fast Fried Beef Striploin (Meat Only, New Zealand Imported)	4 mg	1.1 mg
229.	Raw Pacific Cod (May Have Been Previously Frozen, Fish)	4 mg	1.1 mg
230.	Nature's Path Organic Flax Plus Flakes (Cereals Ready-To-Eat)	4 mg	1.1 mg
231.	Roasted Whole Turkey (Skin, Light & Dark)	4 mg	1.1 mg
232.	Crispy Chicken In Tortilla (With Lettuce, Cheese, & Ranch Sauce)	4 mg	1.1 mg
233.	Cracker Barrel Farm Raised Catfish Platter	4 mg	1.1 mg
234.	Popeyes Fried Chicken Breast (Mild, Meat & Skin With Breading)	4 mg	1.1 mg
235.	Bunuelos (Fried Yeast Bread, Latino Restaurant)	4 mg	1.1 mg
236.	McDonald's Ranch Snack Wrap (Crispy)	4 mg	1.1 mg
237.	KFC Extra Crispy Fried Chicken (Breast, Skin & Breading Removed, Meat Only)	4 mg	1.1 mg
238.	Coleslaw	4 mg	1.1 mg
239.	Sunflower Seed Butter (With Salt Added, Includes USDA Food Distr. Program, Seeds)	4 mg	1.1 mg
240.	Mixed Nuts (Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts)	4 mg	1.1 mg
241.	Hamburger (Single, Regular Patty, With Condiments)	4 mg	1.1 mg
242.	Crispy Chicken Filet Sandwich (With Lettuce & Mayonnaise)	4 mg	1.1 mg
243.	Cream Crackers (La Moderna Rikis Cream Crackers)	4 mg	1.1 mg
244.	Sunflower Seed Butter (Without Salt, Seeds)	4 mg	1.1 mg
245.	French Fried Sweet Potatoes (Frozen As Packaged, Salt Added In Processing)	4 mg	1.1 mg
246.	Double Cheeseburger (Regular Patty, With Condiments)	3 mg	0.9 mg
247.	Yellow Tortilla Chips (Plain, Salted)	3 mg	0.9 mg
248.	Raw Beef Flat (Meat & Fat, New Zealand Imported)	3 mg	0.9 mg
249.	Burger King French Fries	3 mg	0.9 mg
250.	Popeyes Spicy Chicken Strips (Analyzed 2006)	3 mg	0.9 mg
251.	Burger King Premium Fish Sandwich	3 mg	0.9 mg
252.	Burger King Original Chicken Sandwich	3 mg	0.9 mg
253.	Domino's 14n Pepperoni Pizza (Ultimate Deep Dish Crust)	3 mg	0.9 mg
254.	Raw Beef Flat (Meat Only, New Zealand Imported)	3 mg	0.9 mg
255.	Braised Beef Flat (Meat Only, New Zealand Imported)	3 mg	0.9 mg
256.	Pizza Hut 14" Pepperoni Pizza (Hand-Tossed Crust)	3 mg	0.9 mg
257.	McDonald's Hamburger	3 mg	0.9 mg
258.	Dry White Cheese (Queso Seco)	3 mg	0.9 mg
259.	Fresh Queso Fresco (Cheese)	3 mg	0.9 mg
260.	White Cheese (Queso Blanco)	3 mg	0.9 mg
261.	French Fries (Potato, Fried In Vegetable Oil)	3 mg	0.9 mg
262.	Sugar Wafers (With Creme Filling Cookies, Regular)	3 mg	0.9 mg
263.	Roasted Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)	3 mg	0.9 mg
264.	Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)	3 mg	0.9 mg
265.	Roasted Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)	3 mg	0.9 mg
266.	Pizza Hut 14" Pepperoni Pizza (Thin 'n Crispy Crust)	3 mg	0.9 mg
267.	Braised Point End Brisket (Beef, New Zealand Imported, Meat Only)	3 mg	0.9 mg
268.	Baked Frozen Digiorno Pizza (Cheese Topping, Rising Crust)	3 mg	0.9 mg
269.	Chicken Tenders	3 mg	0.9 mg
270.	Gerber Oatmeal Cereal (Dry, Single Grain, Fortified, Babyfood)	3 mg	0.9 mg
271.	Fish Sandwich (With Tartar Sauce)	3 mg	0.9 mg
272.	Raw Beef Cube Roll (New Zealand Imported, Meat Only)	3 mg	0.9 mg
273.	Raw Prepared Beef Ribs (New Zealand Imported)	3 mg	0.9 mg
274.	Braised Point End Brisket (Beef, New Zealand Imported, Meat & Fat)	3 mg	0.9 mg
275.	Braised Beef Flat (Meat & Fat, New Zealand Imported)	3 mg	0.9 mg
276.	Fast Fried Beef Striploin (Meat & Fat, New Zealand Imported)	3 mg	0.9 mg
277.	Oatmeal Cookies (With Raisins)	3 mg	0.9 mg
278.	General Tso's Chicken (Chinese Restaurant)	3 mg	0.9 mg
279.	Lemon Chicken (Chinese Restaurant)	3 mg	0.9 mg
280.	Raw Farmed Channel Catfish (Fish)	3 mg	0.9 mg
281.	Dry-Heated Farmed Channel Catfish (Fish)	3 mg	0.9 mg
282.	Prepared Beef Empanadas (Latino Restaurant)	3 mg	0.9 mg
283.	Soft Oatmeal Cookies (With Raisins)	3 mg	0.9 mg
284.	Cream Crackers (Gamesa Sabrosas)	3 mg	0.9 mg
285.	Raw Turkey Back (With Added Solution, From Whole Bird, Meat Only)	3 mg	0.9 mg
286.	Raw Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)	3 mg	0.9 mg
287.	Double Cheeseburger (With Condiments, Regular Patty & Bun)	3 mg	0.9 mg
288.	Unprepared Frozen Potato Puffs	3 mg	0.9 mg
289.	Raw Chorizo (Link Or Ground, Pork Sausage)	3 mg	0.9 mg
290.	Sorghum Grain	3 mg	0.9 mg
291.	Coleslaw (Salad Dressing)	3 mg	0.9 mg
292.	Rice Puddings (Ready-To-Eat)	3 mg	0.9 mg
293.	Raw Morel Mushrooms	3 mg	0.9 mg
294.	Fried Green Plantains	3 mg	0.9 mg
295.	Sweet & Sour Pork (Chinese Restaurant)	3 mg	0.9 mg
296.	Sweet & Sour Chicken (Chinese Restaurant)	3 mg	0.9 mg
297.	Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat Only)	3 mg	0.9 mg
298.	Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)	3 mg	0.9 mg
299.	Raw Turkey (Dark Meat From Whole, Meat Only, With Added Solution)	3 mg	0.9 mg
300.	Raw Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)	3 mg	0.9 mg

Figure 3. Foods with nervonic acid (24:1 c) 201 to 300

Foods Ranked 301 - 400 With Nervonic Acid (24:1 c)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
301.	Wasabi	3 mg	0.9 mg
302.	Raw Italian Pork Sausage (Mild)	3 mg	0.9 mg
303.	Raw Turkey Drumsticks (Retail Parts, Meat & Skin)	3 mg	0.9 mg
304.	McDonald's French Fries	3 mg	0.9 mg
305.	French Dressing (Regular, Commercial, Salad Dressing)	3 mg	0.9 mg
306.	Canned Pasta With Tomato Sauce (No Meat)	3 mg	0.9 mg
307.	Raw Turkey Thighs (With Added Solution, From Whole Bird, Meat Only)	3 mg	0.9 mg
308.	14" Pizza (Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food)	3 mg	0.9 mg
309.	Raw Turkey Thighs (Retail Parts, Meat & Skin)	3 mg	0.9 mg
310.	Boiled Beef Liver (New Zealand Imported, Variety Meats & By-Products)	3 mg	0.9 mg
311.	Wendy's French Fries	3 mg	0.9 mg
312.	Bull's-Eye Barbecue Sauce (Original)	3 mg	0.9 mg
313.	Raw Turkey Drumsticks (With Added Solution, From Whole Bird, Meat Only)	3 mg	0.9 mg
314.	Roasted Turkey Breast (Retail Parts, Meat & Skin)	3 mg	0.9 mg
315.	Raw Beef Heart (New Zealand Imported, Variety Meats & By-Products)	2 mg	0.6 mg
316.	Domino's 14n Cheese Pizza (Ultimate Deep Dish Crust)	2 mg	0.6 mg
317.	Raw Tenderloin (Beef, New Zealand Imported, Meat & Fat)	2 mg	0.6 mg
318.	Fast Fried Tenderloin (Beef, New Zealand Imported, Meat & Fat)	2 mg	0.6 mg
319.	Pizza Hut 14" Cheese Pizza (Pan Crust)	2 mg	0.6 mg
320.	14" Pizza (Cheese Topping, Thick Crust, Pizza Chain, Fast Food)	2 mg	0.6 mg
321.	Unprepared Breakfast Beef Sausage (Pre-Cooked)	2 mg	0.6 mg
322.	Raw Beef Striploin (Meat & Fat, New Zealand Imported)	2 mg	0.6 mg
323.	Braised Hind Shin (Beef, New Zealand Imported, Meat Only)	2 mg	0.6 mg
324.	Baked Frozen Digiorno Pizza (Supreme Topping, Thin Crispy Crust)	2 mg	0.6 mg
325.	Raw Beef Striploin (Meat Only, New Zealand Imported)	2 mg	0.6 mg
326.	Cream Of Wheat Cereals (Microwaved, Without Salt, 1 Minute Cook Time, Cooked With Water)	2 mg	0.6 mg
327.	Raw Point End Brisket (Beef, New Zealand Imported, Meat Only)	2 mg	0.6 mg
328.	Microwaved Turkey Bacon	2 mg	0.6 mg
329.	Raw Flank (Beef, Meat Only, New Zealand Imported)	2 mg	0.6 mg
330.	Raw Beef Cube Roll (New Zealand Imported, Meat & Fat)	2 mg	0.6 mg
331.	Baked Frozen Digiorno Pizza (Pepperoni Topping, Rising Crust)	2 mg	0.6 mg
332.	Baked Frozen Digiorno Pizza (Pepperoni Topping, Thin Crispy Crust)	2 mg	0.6 mg
333.	Raw Beef Liver (New Zealand Imported, Variety Meats & By-Products)	2 mg	0.6 mg
334.	Raw Turkey Wings (With Added Solution, From Whole Bird, Meat Only)	2 mg	0.6 mg
335.	Fast Fried Tenderloin (Beef, New Zealand Imported, Meat Only)	2 mg	0.6 mg
336.	Uncooked Raw Beef Tripe (New Zealand Imported, Variety Meats & By-Products)	2 mg	0.6 mg
337.	KFC Coleslaw	2 mg	0.6 mg
338.	Raw Tenderloin (Beef, New Zealand Imported, Meat Only)	2 mg	0.6 mg
339.	Pork & Beef Salami (Dry Or Hard)	2 mg	0.6 mg
340.	14" Pizza (Pepperoni Topping, Regular Crust, Pizza Chain, Fast Food)	2 mg	0.6 mg
341.	Braised Broiler-fryer Drumsticks (Dark Meat, Meat & Skin, Chicken)	2 mg	0.6 mg
342.	Raw Cauliflower (Fresh)	2 mg	0.6 mg
343.	Olive Garden Spaghetti With Pomodoro Sauce	2 mg	0.6 mg
344.	Prepared Macaroni & Cheese (Box Mix With Cheese Sauce)	2 mg	0.6 mg
345.	Broiled Ground Turkey (93% Lean, 7% Fat, Patties)	2 mg	0.6 mg
346.	Raw Lamb Sweetbread (New Zealand Imported)	2 mg	0.6 mg
347.	Fried Yellow Plantains (Latino Restaurant)	2 mg	0.6 mg
348.	Raw Whole Turkey (Skin, Light & Dark)	2 mg	0.6 mg
349.	Canned Refried Beans (Vegetarian)	2 mg	0.6 mg
350.	Tamales (Masa & Pork Filling, Hopi)	2 mg	0.6 mg
351.	Rice & Vermicelli Mix (Beef Flavor, Prepared With 80% Margarine)	2 mg	0.6 mg
352.	Pizza Hut 14" Sausage Pizza (Hand-Tossed Crust)	2 mg	0.6 mg
353.	Prepared Frozen Fish Sticks (Fish)	2 mg	0.6 mg
354.	Chicken Fillet Sandwich (Plain With Pickles)	2 mg	0.6 mg
355.	Submarine Sandwich (Roast Beef On White Bread With Lettuce & Tomato)	2 mg	0.6 mg
356.	Submarine Sandwich (Sweet Onion Chicken Teriyaki On White Bread, With Lettuce, Tomato & Sweet Onion Sauce)	2 mg	0.6 mg
357.	14" Pizza (Pepperoni Topping, Thick Crust, Pizza Chain, Fast Food)	2 mg	0.6 mg
358.	Braised Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)	2 mg	0.6 mg
359.	Kraft Barbecue Sauce (Original)	2 mg	0.6 mg
360.	Hot Pockets Ham 'n Cheese Stuffed Sandwich (Frozen)	2 mg	0.6 mg
361.	Raw Turkey Thighs (Retail Parts, Meat Only)	2 mg	0.6 mg
362.	Raw Turkey Wings (Retail Parts, Meat Only)	2 mg	0.6 mg
363.	Roasted Turkey Breast (Retail Parts, Meat Only)	2 mg	0.6 mg
364.	Whipped Butter (With Salt)	2 mg	0.6 mg
365.	Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)	2 mg	0.6 mg
366.	Roasted Broiler-fryer Drumsticks (Meat & Skin, Chicken)	2 mg	0.6 mg
367.	Roasted Broiler-fryer Leg (Meat & Skin, Chicken)	2 mg	0.6 mg
368.	Roasted Broiler-fryer Thigh (Meat & Skin, Chicken)	2 mg	0.6 mg
369.	Wendy's Double Stack (With Cheese)	2 mg	0.6 mg
370.	Wendy's Crispy Chicken Sandwich	2 mg	0.6 mg
371.	Domino's 14n Cheese Pizza (Crunchy Thin Crust)	2 mg	0.6 mg
372.	Roasted Turkey Wings (Retail Parts, Meat & Skin)	2 mg	0.6 mg
373.	Roasted Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)	2 mg	0.6 mg
374.	Roasted Broiler-fryer Leg (Meat Only, Chicken)	2 mg	0.6 mg
375.	Roasted Broiler-fryer Thigh (Meat Only, Chicken)	2 mg	0.6 mg
376.	Saltines (Crackers, Low Salt, Includes Oyster, Soda, Soup)	2 mg	0.6 mg
377.	Crackers (Regular, Standard Snack-Type)	2 mg	0.6 mg
378.	Subway Sweet Onion Chicken Teriyaki Sub On White Bread (With Lettuce, Tomato & Sweet Onion Sauce)	2 mg	0.6 mg
379.	Burger King Chicken Strips	2 mg	0.6 mg
380.	Fast Fried Lamb Tenderloin (Meat Only, New Zealand Imported)	2 mg	0.6 mg
381.	Raw Lamb Tenderloin (Meat Only, New Zealand Imported)	2 mg	0.6 mg
382.	Raw Alaska Pollock (Fish)	2 mg	0.6 mg
383.	Cheese Ravioli (With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees)	2 mg	0.6 mg
384.	Frozen Chicken Nuggets (White Meat, Precooked, Not Reheated)	2 mg	0.6 mg
385.	Pizza Hut 14" Pepperoni Pizza (Pan Crust)	2 mg	0.6 mg
386.	McDonald's Double Cheeseburger	2 mg	0.6 mg
387.	Burger King Hash Brown Rounds	2 mg	0.6 mg
388.	Subway Roast Beef Sub On White Bread (With Lettuce & Tomato)	2 mg	0.6 mg
389.	Cooked Frozen Pizza (Meat Topping, Thick Crust)	2 mg	0.6 mg
390.	Cooked Frozen Pizza (Pepperoni Topping, Regular Crust)	2 mg	0.6 mg
391.	Chocolate Chip Cookies (Regular, Commercially Prepared, Higher Fat, Enriched)	2 mg	0.6 mg
392.	Raw Turkey Breast (With Added Solution, Retail Parts, Meat & Skin)	2 mg	0.6 mg
393.	Prepared Chicken & Rice (Entree, Latino Restaurant)	2 mg	0.6 mg
394.	Raw Turkey Wings (Retail Parts, Meat & Skin)	2 mg	0.6 mg
395.	Saltines (Includes Oyster, Soda, Soup, Crackers)	2 mg	0.6 mg
396.	Raw Turkey (With Added Solution, Light Meat, From Whole, Meat Only)	2 mg	0.6 mg
397.	Chick-fil-A Chicken Sandwich	2 mg	0.6 mg
398.	Raw Flank (Beef, Meat & Fat, New Zealand Imported)	2 mg	0.6 mg
399.	14" Pizza (Sausage Topping, Regular Crust, Pizza Chain, Fast Food)	2 mg	0.6 mg
400.	Popeyes Fried Chicken Thighs (Mild, Meat & Skin With Breading)	2 mg	0.6 mg

Figure 4. Foods with nervonic acid (24:1 c) 301 to 400

Foods Ranked 401 - 500 With Nervonic Acid (24:1 c)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
401.	Raw Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)	2 mg	0.6 mg
402.	Raw Turkey Drumsticks (Retail Parts, Meat Only)	2 mg	0.6 mg
403.	Raw Whole Turkey (Meat Only, With Added Solution)	2 mg	0.6 mg
404.	Roasted Turkey Wings (Retail Parts, Meat Only)	2 mg	0.6 mg
405.	Raw Point End Brisket (Beef, New Zealand Imported, Meat & Fat)	2 mg	0.6 mg
406.	Raw Whole Turkey (Meat & Skin, With Added Solution)	2 mg	0.6 mg
407.	Baked Frozen Digiorno Pizza (Pepperoni Topping, Cheese Stuffed Crust)	2 mg	0.6 mg
408.	Domino's 14n Pepperoni Pizza (Crunchy Thin Crust)	2 mg	0.6 mg
409.	Pizza Hut 14" Sausage Pizza (Pan Crust)	2 mg	0.6 mg
410.	Raw Beef Rump Centre (Meat Only, New Zealand Imported)	2 mg	0.6 mg
411.	Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)	2 mg	0.6 mg
412.	Raw Turkey Skin (With Added Solution, From Whole, Light & Dark)	2 mg	0.6 mg
413.	Raw Beef Rump Centre (Meat & Fat, New Zealand Imported)	2 mg	0.6 mg
414.	Raw Turkey Breast (With Added Solution, From Whole Bird, Meat Only)	2 mg	0.6 mg
415.	Unprepared Cured Bacon (Pork)	1 mg	0.3 mg
416.	Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)	1 mg	0.3 mg
417.	Prepared Hash Brown (Potatoes, Refrigerated, Pan-Fried In Canola Oil)	1 mg	0.3 mg
418.	Almonds (Dry Roasted, With Salt Added, Nuts)	1 mg	0.3 mg
419.	Roasted Chicken Skin (Drumsticks & Thighs)	1 mg	0.3 mg
420.	Roasted Turkey Breast (With Added Solution, Retail Parts, Meat Only)	1 mg	0.3 mg
421.	Shrimp & Vegetables (Chinese Restaurant)	1 mg	0.3 mg
422.	Raw Whole Turkey (Light Meat, Meat & Skin)	1 mg	0.3 mg
423.	Beef & Vegetables (Chinese Restaurant)	1 mg	0.3 mg
424.	Dry-Heated Wild Eastern Oyster (Mollusks)	1 mg	0.3 mg
425.	Raw Northern Lobster (Crustaceans)	1 mg	0.3 mg
426.	Butter (Salted)	1 mg	0.3 mg
427.	Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)	1 mg	0.3 mg
428.	American Cheese (Restaurant)	1 mg	0.3 mg
429.	Margarine (With Salt, Regular, 80% Fat, Composite, Stick)	1 mg	0.3 mg
430.	Raw Scallop (Mollusks, Mixed Species)	1 mg	0.3 mg
431.	Cooked Northern Lobster (Crustaceans, Moist Heat)	1 mg	0.3 mg
432.	Chicken Chow Mein (Chinese Restaurant)	1 mg	0.3 mg
433.	Cooked Cured Bacon (Pork, Restaurant)	1 mg	0.3 mg
434.	Raw Whole Turkey (Breast, Meat Only)	1 mg	0.3 mg
435.	Steamed Bay & Sea Scallop (Mollusks)	1 mg	0.3 mg
436.	Sesame Chicken (Chinese Restaurant)	1 mg	0.3 mg
437.	McDonald's Ranch Snack Wrap (Grilled)	1 mg	0.3 mg
438.	American Cheese Food (Pasteurized Process, Vitamin D Fortified)	1 mg	0.3 mg
439.	Grilled Meat & Poultry Frankfurter	1 mg	0.3 mg
440.	Sliced Beef & Pork Pepperoni	1 mg	0.3 mg
441.	Pan-Fried Pork Sausage (Link/Patty)	1 mg	0.3 mg
442.	Roasted Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)	1 mg	0.3 mg
443.	Pan-Fried Italian Pork Sausage (Mild)	1 mg	0.3 mg
444.	Raw Turkey Drumsticks (From Whole Bird, Meat Only)	1 mg	0.3 mg
445.	Unprepared Turkey Bacon	1 mg	0.3 mg
446.	Roasted Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)	1 mg	0.3 mg
447.	Trail Mix (With Chocolate Chips, Salted Nuts & Seeds, Regular)	1 mg	0.3 mg
448.	Babyfood Rice Cereal (Dry Fortified)	1 mg	0.3 mg
449.	Graham Crackers (Plain Or Honey, Includes Cinnamon, Cookies)	1 mg	0.3 mg
450.	Raw Bolar Blade (Beef, New Zealand Imported, Meat Only)	1 mg	0.3 mg
451.	Pan Dulce Bread (Sweet Yeast Bread)	1 mg	0.3 mg
452.	Sour Cream (Cultured)	1 mg	0.3 mg
453.	Raw Lamb Tenderloin (Meat & Fat, New Zealand Imported)	1 mg	0.3 mg
454.	Wheat Crackers (Reduced Fat)	1 mg	0.3 mg
455.	Barbecue Sauce	1 mg	0.3 mg
456.	Boiled Manufacturing Beef (Beef, New Zealand Imported)	1 mg	0.3 mg
457.	Grilled Chicken In Tortilla (With Lettuce, Cheese, & Ranch Sauce)	1 mg	0.3 mg
458.	Pupusas Con Frijoles (Bean Pupusas, Latino Restaurant)	1 mg	0.3 mg
459.	Pupusas Con Queso (Cheese Pupusas, Latino Restaurant)	1 mg	0.3 mg
460.	Breakfast Burrito (With Egg, Cheese, & Sausage)	1 mg	0.3 mg
461.	American Cheese Food (Pasteurized Process, Without Added Vitamin D)	1 mg	0.3 mg
462.	Pupusas Del Cerdo (Pork Pupusas, Latino Restaurant)	1 mg	0.3 mg
463.	American Cheese (Without Added Vitamin D, Pasteurized Process)	1 mg	0.3 mg
464.	Pork Tamale (Latino Restaurant)	1 mg	0.3 mg
465.	Fried Rice (Without Meat, Chinese Restaurant)	1 mg	0.3 mg
466.	Denny's Top Sirloin Steak	1 mg	0.3 mg
467.	Kung Pao Chicken (Chinese Restaurant)	1 mg	0.3 mg
468.	American Cheese Product (Pasteurized Process, Vitamin D Fortified)	1 mg	0.3 mg
469.	Babyfood Yogurt With Fruit & Multigrain Cereal (Iron Fortified, Whole Milk)	1 mg	0.3 mg
470.	Cheese (Pasteurized Process, American, Fortified With Vitamin D)	1 mg	0.3 mg
471.	Microwave Popcorn (94% Fat Free)	1 mg	0.3 mg
472.	Baked Frozen Digiorno Pizza (Cheese Topping, Thin Crispy Crust)	1 mg	0.3 mg
473.	Taco Bell Bean Burrito	1 mg	0.3 mg
474.	Raw Chicken Skin (Drumsticks & Thighs)	1 mg	0.3 mg
475.	Wendy's Dave's Hot 'n Juicy 1/4 Lb (Single)	1 mg	0.3 mg
476.	Cooked Wild Eastern Oyster (Mollusks, Moist Heat)	1 mg	0.3 mg
477.	Taco (With Beef, Cheese & Lettuce, Hard Shell)	1 mg	0.3 mg
478.	Crackers (Whole-Wheat)	1 mg	0.3 mg
479.	Taco Bell Soft Taco (With Chicken, Cheese & Lettuce)	1 mg	0.3 mg
480.	Chocolate Chip Cookies (Commercially Prepared, Soft-Type)	1 mg	0.3 mg
481.	Roasted Whole Turkey (Meat & Skin, With Added Solution)	1 mg	0.3 mg
482.	14" Pizza (Sausage Topping, Thin Crust, Pizza Chain, Fast Food)	1 mg	0.3 mg
483.	Braised Hind Shin (Beef, New Zealand Imported, Meat & Fat)	1 mg	0.3 mg
484.	Raw Bolar Blade (Beef, New Zealand Imported, Meat & Fat)	1 mg	0.3 mg
485.	Boiled Meat & Poultry Frankfurter	1 mg	0.3 mg
486.	Braised Oyster Blade (Beef, New Zealand Imported, Meat Only)	1 mg	0.3 mg
487.	Baked Frozen Digiorno Pizza (Cheese Topping, Cheese Stuffed Crust)	1 mg	0.3 mg
488.	Pan-Fried Pork Sausage (Link/Patty, Reduced Fat)	1 mg	0.3 mg
489.	Baked Frozen Digiorno Pizza (Supreme Topping, Rising Crust)	1 mg	0.3 mg
490.	Microwaved Pork Sausage (Link/Patty, Fully Cooked)	1 mg	0.3 mg
491.	14" Pizza (Sausage Topping, Thick Crust, Pizza Chain, Fast Food)	1 mg	0.3 mg
492.	Fast Fried Lamb Tenderloin (Meat & Fat, New Zealand Imported)	1 mg	0.3 mg
493.	Submarine Sandwich (Turkey Breast On White Bread With Lettuce & Tomato)	1 mg	0.3 mg
494.	Canned Refried Beans (Fat-Free)	1 mg	0.3 mg
495.	Lean Pockets Ham N Cheddar	1 mg	0.3 mg
496.	Hot Pockets Meatballs & Mozzarella Stuffed Sandwich (Frozen)	1 mg	0.3 mg
497.	Heated Pork Egg Rolls (Refrigerated)	1 mg	0.3 mg
498.	Raw Whole Turkey (Meat & Skin)	1 mg	0.3 mg
499.	English Muffin (With Egg, Cheese, & Canadian Bacon)	1 mg	0.3 mg
500.	Cheeseburger (With Condiments, Vegetables & Mayonnaise, Single, Large Patty)	1 mg	0.3 mg

Figure 5. Foods with nervonic acid (24:1 c) 401 to 500

Foods Ranked 501 - 561 With Nervonic Acid (24:1 c)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
501.	McDonald's Sausage Burrito	1 mg	0.3 mg
502.	Burrito (With Beans & Cheese)	1 mg	0.3 mg
503.	Pizza Hut 14" Cheese Pizza (Thin 'n Crispy Crust)	1 mg	0.3 mg
504.	Lean Pockets Meatballs & Mozzarella	1 mg	0.3 mg
505.	Frozen Chicken Nuggets (Dark & White Meat, Precooked, Not Reheated)	1 mg	0.3 mg
506.	Raw Broiler-fryer Thigh (Meat & Skin, Chicken)	1 mg	0.3 mg
507.	Raw Broiler-fryer Drumsticks (Meat & Skin, Chicken)	1 mg	0.3 mg
508.	Subway Meatball Marinara Sub On White Bread (No Toppings)	1 mg	0.3 mg
509.	Submarine Sandwich (Meatball Marinara On White Bread)	1 mg	0.3 mg
510.	Margarine (With Salt, Regular, 80% Fat, Composite, Stick)	1 mg	0.3 mg
511.	Subway Turkey Breast Sub On White Bread (With Lettuce & Tomato)	1 mg	0.3 mg
512.	Millet Flour	1 mg	0.3 mg
513.	Whole Grain Pasta (51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina)	1 mg	0.3 mg
514.	Prepared Frozen Lasagna With Meat Sauce	1 mg	0.3 mg
515.	Domino's 14n Pepperoni Pizza (Classic Hand-Tossed Crust)	1 mg	0.3 mg
516.	Taco (With Beef, Cheese & Lettuce, Soft)	1 mg	0.3 mg
517.	Sweet Dinner Rolls	1 mg	0.3 mg
518.	Unheated Meat & Poultry Frankfurter	1 mg	0.3 mg
519.	Whole-Wheat Pasta (Dry, Includes USDA Food Distr. Program)	1 mg	0.3 mg
520.	Domino's 14n Sausage Pizza (Ultimate Deep Dish Crust)	1 mg	0.3 mg
521.	Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta	1 mg	0.3 mg
522.	Roasted Whole Turkey (Dark Meat, Meat & Skin)	1 mg	0.3 mg
523.	Raw Whole Turkey (Light Meat)	1 mg	0.3 mg
524.	Raw Whole Turkey (Wing, Meat Only)	1 mg	0.3 mg
525.	Domino's 14n Sausage Pizza (Classic Hand-Tossed Crust)	1 mg	0.3 mg
526.	Domino's 14n Sausage Pizza (Crunchy Thin Crust)	1 mg	0.3 mg
527.	Unheated Pork Sausage (Link/Patty, Fully Cooked)	1 mg	0.3 mg
528.	Pizza Hut 14" Sausage Pizza (Thin 'n Crispy Crust)	1 mg	0.3 mg
529.	Raw Whole Turkey (Meat Only)	1 mg	0.3 mg
530.	Whole Grain Pasta (51% Whole Wheat, Dry, Remaining Unenriched Semolina)	1 mg	0.3 mg
531.	Rice & Vermicelli Mix (Rice Pilaf Flavor, Prepared With 80% Margarine)	1 mg	0.3 mg
532.	Piki Bread (Made From Blue Cornmeal, Hopi)	1 mg	0.3 mg
533.	Applebee's Fish (Hand Battered)	1 mg	0.3 mg
534.	Spaghetti With Pomodoro Sauce (No Meat, Italian Restaurant)	1 mg	0.3 mg
535.	Chicken Or Turkey Sausage (Italian Style, Lower Sodium)	1 mg	0.3 mg
536.	Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)	1 mg	0.3 mg
537.	Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)	1 mg	0.3 mg
538.	Raw Broiler-fryer Thigh (Dark Meat, Meat Only, Chicken)	1 mg	0.3 mg
539.	Raw Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)	1 mg	0.3 mg
540.	Subway Subway Club Sub On White Bread (With Lettuce & Tomato)	1 mg	0.3 mg
541.	McDonald's Egg McMuffin	1 mg	0.3 mg
542.	Submarine Sandwich (Bacon, Lettuce, & Tomato On White Bread)	1 mg	0.3 mg
543.	Subway Oven Roasted Chicken Sub On White Bread (With Lettuce & Tomato)	1 mg	0.3 mg
544.	14" Pizza (Cheese Topping, Thin Crust, Pizza Chain, Fast Food)	1 mg	0.3 mg
545.	14" Pizza (Cheese Topping, Regular Crust, Pizza Chain, Fast Food)	1 mg	0.3 mg
546.	Pizza Hut 14" Cheese Pizza (Hand-Tossed Crust)	1 mg	0.3 mg
547.	Domino's 14n Cheese Pizza (Classic Hand-Tossed Crust)	1 mg	0.3 mg
548.	Taco (With Chicken, Lettuce & Cheese, Soft)	1 mg	0.3 mg
549.	Taco Bell Original Taco (With Beef, Cheese & Lettuce)	1 mg	0.3 mg
550.	Cooked Broiler-fryer Breast (Rotisserie, Original Seasoning, Meat Only, Chicken)	1 mg	0.3 mg
551.	Canned Meat-Filled Ravioli (With Tomato Sauce Or Meat Sauce)	1 mg	0.3 mg
552.	Margarine (80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)	1 mg	0.3 mg
553.	Submarine Sandwich (Turkey, Roast Beef & Ham On White Bread, With Lettuce & Tomato)	1 mg	0.3 mg
554.	Chicken Quesadilla	1 mg	0.3 mg
555.	Clif Z Bar	1 mg	0.3 mg
556.	Cheddar (Cheese, Includes USDA Food Distr. Program)	1 mg	0.3 mg
557.	Submarine Sandwich (Oven Roasted Chicken On White Bread, With Lettuce & Tomato)	1 mg	0.3 mg
558.	Subway Steak & Cheese Sub On White Bread (With American Cheese, Lettuce & Tomato)	1 mg	0.3 mg
559.	Submarine Sandwich (Steak & Cheese On White Bread With Cheese, Lettuce & Tomato)	1 mg	0.3 mg
560.	Subway B.L.T. Sub On White Bread (With Bacon, Lettuce & Tomato)	1 mg	0.3 mg
561.	Taco Bell Soft Taco (With Beef, Cheese & Lettuce)	1 mg	0.3 mg

Figure 6. Foods with nervonic acid (24:1 c) 501 to 561

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Ranked List Of 561 Foods With Nervonic Acid (24:1 c)

Table of Contents

Foods Ranked 1 - 100 With Nervonic Acid (24:1 c)

Foods Ranked 101 - 200 With Nervonic Acid (24:1 c)

Foods Ranked 201 - 300 With Nervonic Acid (24:1 c)

Foods Ranked 301 - 400 With Nervonic Acid (24:1 c)

Foods Ranked 401 - 500 With Nervonic Acid (24:1 c)

Foods Ranked 501 - 561 With Nervonic Acid (24:1 c)

Nervonic Acid (24:1 c) Supplements Available Online