Ranked List Of 19 Foods With Docosadienoic Acid (22:2)

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Butter contains docosadienoic acid (22:2)

Below we list 19 foods that contain docosadienoic acid (22:2). It's sorted from the food with the most amount to the food with the least amount.

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Foods Ranked 1 - 19 With Docosadienoic Acid (22:2)

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Rank	Food	per 100g	per Oz
1.	Prepared Yellow Mustard	11 mg	3.1 mg
2.	Safflower Oil (Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce)	7 mg	2 mg
3.	Butter (Salted)	6 mg	1.7 mg
4.	Sunflower Seed Kernels (Dry Roasted, With Salt Added, Seeds)	5 mg	1.4 mg
5.	Cheese (Pasteurized Process, American, Fortified With Vitamin D)	4 mg	1.1 mg
6.	Cooked Cured Bacon (Pork, Restaurant)	3 mg	0.9 mg
7.	Pan-Fried Italian Pork Sausage (Mild)	3 mg	0.9 mg
8.	Cheddar (Cheese, Includes USDA Food Distr. Program)	2 mg	0.6 mg
9.	American Cheese (Restaurant)	2 mg	0.6 mg
10.	Swiss Cheese	2 mg	0.6 mg
11.	Dry White Cheese (Queso Seco)	2 mg	0.6 mg
12.	Peanut Oil (Salad Or Cooking)	1 mg	0.3 mg
13.	Pan-Fried Chorizo (Pork Sausage, Link Or Ground)	1 mg	0.3 mg
14.	Unheated Beef Frankfurter	1 mg	0.3 mg
15.	Pupusas Con Frijoles (Bean Pupusas, Latino Restaurant)	1 mg	0.3 mg
16.	Pork Tamale (Latino Restaurant)	1 mg	0.3 mg
17.	Mozzarella (Cheese, Low Moisture, Part-Skim)	1 mg	0.3 mg
18.	Parmesan Cheese (Grated)	1 mg	0.3 mg
19.	Sunflower Oil	1 mg	0.3 mg

Figure 1. Foods with docosadienoic acid (22:2) 1 to 19