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146 Foods With 18:3i in our Nutrition Tool

Below we list all 146 foods, in our Nutrition Tool, that contain 18:3i. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

You can also search for a specific food or nutrient through our Search Page.

List of foods (1 - 50) With 18:3i

Click on a food to explore all of the nutrients it contains.

#Foods with 18:3iper 100gper Oz
1
(For Salads, Woks & Light Frying, Industrial)
1.3 g368.5 mg
2
(With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial)
1.3 g362.9 mg
3
(80% Diglycerides)
1.2 g337.4 mg
4
(Industrial, For Frying, Partially Hydrogenated Soy)
695 mg197 mg
5
(Industrial, Pourable Liquid Fry Shortening, Partially Hydrogenated Soy)
695 mg197 mg
6
(Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial)
676 mg191.6 mg
7
(Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor, Industrial)
552 mg156.5 mg
8
(Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening)
533 mg151.1 mg
9
(Natreon Canola, High Stability, Non Trans, High Oleic, 70%)
527 mg149.4 mg
10
(Soybean, Refined)
497 mg140.9 mg
11
( Partially Hydrogenated, All Purpose, Industrial)
495 mg140.3 mg
12
(Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial)
486 mg137.8 mg
13
(Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries)
473 mg134.1 mg
14
(Partially Hydrogenated, Oil For Deep Fat Frying, Industrial)
466 mg132.1 mg
15
(Pourable Clear Fry, Partially Hydrogenated & Winterized Soy, Industrial)
438 mg124.2 mg
16
(Industrial, For Baking & Confections, Partially Hydrogenated Soy)
400 mg113.4 mg
17
(Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy)
343 mg97.2 mg
18
(Low Linolenic, Industrial)
287 mg81.4 mg
19
(Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries)
264 mg74.8 mg
20
(Margarine-like Spread)
211 mg59.8 mg
21
(Pesto With Basil, Refrigerated, Ready-To-Serve)
208 mg59 mg
22
(Refrigerated, Ready-To-Serve)
208 mg59 mg
23
(High Oleic, Industrial)
191 mg54.1 mg
24187 mg53 mg
25
(Ultra Low Linolenic, Industrial)
182 mg51.6 mg
26
(With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)
157 mg44.5 mg
27
(Grass-Fed Beef, Australian Imported)
110 mg31.2 mg
28
(Napa Valley Bistro, Ready-To-Serve)
106 mg30.1 mg
29
(Aust. Marble Score 9, Australian Imported)
105 mg29.8 mg
30
(Aust. Marble Score 9, Australian Imported, External Fat)
102 mg28.9 mg
31
(Australian Imported, External Fat)
97 mg27.5 mg
32
(Fully Hydrogenated, Industrial)
96 mg27.2 mg
33
(Separable Fat, Australian)
89 mg25.2 mg
34
(Aust. Marble Score 4/5, Australian Imported, External Fat)
84 mg23.8 mg
35
(Aust. Marble Score 4/5, Australian Imported)
84 mg23.8 mg
36
(Shelf Stable, Ready-To-Serve)
53 mg15 mg
37
(Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)
35 mg9.9 mg
3828 mg7.9 mg
39
(Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat Only)
28 mg7.9 mg
40
(85% Lean / 15% Fat, Australian Imported)
24 mg6.8 mg
4123 mg6.5 mg
42
(Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat Only)
18 mg5.1 mg
43
(Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)
16 mg4.5 mg
4416 mg4.5 mg
45
(Australian, 85% Lean / 15% Fat)
14 mg4 mg
46
(Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)
13 mg3.7 mg
4712 mg3.4 mg
4812 mg3.4 mg
49
(Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)
11 mg3.1 mg
50
(Loin, Meat & Fat, Bone-In)
9 mg2.6 mg
fig 1. Foods with 18:3i 1 to 50

List of foods (51 - 100) With 18:3i

Click on a food to explore all of the nutrients it contains.

#Foods with 18:3iper 100gper Oz
51
(Loin, Meat & Fat, Bone-In)
9 mg2.6 mg
52
(Loin, Meat & Fat, Bone-In)
8 mg2.3 mg
53
(Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat Only)
8 mg2.3 mg
54
(Loin, Meat & Fat, Bone-In)
8 mg2.3 mg
55
(With Salt)
8 mg2.3 mg
56
(Loin, Meat & Fat, Bone-In)
7 mg2 mg
57
(Loin, Meat & Fat, Bone-In)
7 mg2 mg
58
(Loin, Meat & Fat, Bone-In)
7 mg2 mg
59
(Loin, Meat & Fat, Bone-In)
6 mg1.7 mg
60
(Loin, Meat & Fat, Bone-In)
6 mg1.7 mg
61
(Loin, Meat & Fat, Bone-In)
6 mg1.7 mg
62
(Bone-In, Lean Only)
6 mg1.7 mg
63
(Dry Roasted, With Salt Added, Nuts)
5 mg1.4 mg
64
(Dry Roasted, Without Salt Added, Nuts)
5 mg1.4 mg
65
(Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)
5 mg1.4 mg
66
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)
5 mg1.4 mg
67
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)
5 mg1.4 mg
68
(Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)
5 mg1.4 mg
69
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)
5 mg1.4 mg
70
(Meat Only, Bone-In, Australian)
5 mg1.4 mg
71
(Meat Only, Bone-In, Australian)
5 mg1.4 mg
72
(Rib, Meat Only, Australian)
5 mg1.4 mg
73
(Loin, Meat & Fat, Bone-In)
5 mg1.4 mg
74
(Boneless, Loin, Meat & Fat)
4 mg1.1 mg
754 mg1.1 mg
764 mg1.1 mg
77
(Loin, Meat Only, Bone-In)
4 mg1.1 mg
78
(Pasteurized Process, Vitamin D Fortified)
3 mg0.9 mg
79
(Cheese, Includes USDA Food Distr. Program)
3 mg0.9 mg
80
(Cheese, Reduced Fat, Includes USDA Food Distr. Program)
3 mg0.9 mg
81
(Cheese, Sharp, Sliced)
3 mg0.9 mg
82
(Boneless, Loin, Meat & Fat)
3 mg0.9 mg
833 mg0.9 mg
843 mg0.9 mg
85
(Loin, Meat Only, Bone-In)
3 mg0.9 mg
863 mg0.9 mg
87
(Mexican Restaurant)
2 mg0.6 mg
88
(Single, Large Patty, Plain)
2 mg0.6 mg
892 mg0.6 mg
90
(Family Style Restaurant)
2 mg0.6 mg
91
(Fluid, Coffee Cream Or Table Cream)
2 mg0.6 mg
92
(Cheese, Low Moisture, Part-Skim, Shredded)
2 mg0.6 mg
93
(Cheese, Low Moisture, Part-Skim)
2 mg0.6 mg
942 mg0.6 mg
95
(New York State, Fish)
2 mg0.6 mg
962 mg0.6 mg
97
(Cheese, Whole Milk)
2 mg0.6 mg
982 mg0.6 mg
992 mg0.6 mg
1002 mg0.6 mg
fig 2. Foods with 18:3i 51 to 100

List of foods (101 - 146) With 18:3i

Click on a food to explore all of the nutrients it contains.

#Foods with 18:3iper 100gper Oz
1012 mg0.6 mg
102
(Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food)
1 mg0.3 mg
1031 mg0.3 mg
104
(Hand Battered)
1 mg0.3 mg
1051 mg0.3 mg
1061 mg0.3 mg
107
(Loin, Meat Only, Bone-In)
1 mg0.3 mg
108
(Loin, Meat Only, Bone-In)
1 mg0.3 mg
109
(Loin, Meat Only, Bone-In)
1 mg0.3 mg
110
(Boneless, Loin, Meat Only)
1 mg0.3 mg
111
(With Egg, Cheese, & Sausage)
1 mg0.3 mg
112
(Loin, Meat Only, Bone-In)
1 mg0.3 mg
113
(Mexican Restaurant)
1 mg0.3 mg
114
(American Or Cheddar Cheese Base, Reduced Fat)
1 mg0.3 mg
115
(Single, Regular Patty, Plain)
1 mg0.3 mg
116
(With Meat & Beans, Family Style Restaurant)
1 mg0.3 mg
1171 mg0.3 mg
1181 mg0.3 mg
119
(Battered Or Breaded, Family Style Restaurant)
1 mg0.3 mg
1201 mg0.3 mg
121
(Fluid, Cream)
1 mg0.3 mg
122
(Single, Regular Patty, Plain)
1 mg0.3 mg
123
(Italian Restaurant)
1 mg0.3 mg
1241 mg0.3 mg
125
(Link/Patty, Fully Cooked)
1 mg0.3 mg
1261 mg0.3 mg
1271 mg0.3 mg
128
(With Ground Beef, Cheese & Lettuce)
1 mg0.3 mg
129
(Loin, Meat Only, Bone-In)
1 mg0.3 mg
130
(Loin, Meat Only, Bone-In)
1 mg0.3 mg
131
(Loin, Meat Only, Bone-In)
1 mg0.3 mg
132
(Boneless, Loin, Meat Only)
1 mg0.3 mg
133
(Link/Patty, Reduced Fat)
1 mg0.3 mg
1341 mg0.3 mg
135
(Mild, Skin & Breading)
1 mg0.3 mg
136
(Lightly Salted)
1 mg0.3 mg
137
(Loin, Meat Only, Bone-In)
1 mg0.3 mg
1381 mg0.3 mg
1391 mg0.3 mg
140
(Bollilo, Mexican)
1 mg0.3 mg
1411 mg0.3 mg
142
(Fully Cooked)
1 mg0.3 mg
1431 mg0.3 mg
144
(Link/Patty, Fully Cooked)
1 mg0.3 mg
1451 mg0.3 mg
146
(Link/Patty, Reduced Fat)
1 mg0.3 mg
fig 3. Foods with 18:3i 101 to 146

Foods In Different Categories With 18:3i

The food categories below have foods that contain 18:3i.

Select a category to show a ranked list of all the foods in that category with 18:3i.

Food CategoriesNumber of foods
in category
Beef Products19
Dairy and Egg Products18
Fats and Oils25
Pork Products30
Restaurant Foods17
Sausages and Luncheon Meats11
fig 4. Food categories with foods that contain 18:3i

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