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146 Foods With 18:3i in our Nutrition Tool
Below we list all 146 foods, in our Nutrition Tool, that contain 18:3i. It's sorted from the food with the most amount to the food with the least amount.
You can find out the nutrient content of any food by clicking on its name.
You can also search for a specific food or nutrient through our Search Page.
Table of Contents
List of foods (1 - 50) With 18:3i
Click on a food to explore all of the nutrients it contains.
# | Foods with 18:3i | per 100g | per Oz |
---|---|---|---|
1 | (For Salads, Woks & Light Frying, Industrial) | 1.3 g | 368.5 mg |
2 | (With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial) | 1.3 g | 362.9 mg |
3 | (80% Diglycerides) | 1.2 g | 337.4 mg |
4 | (Industrial, For Frying, Partially Hydrogenated Soy) | 695 mg | 197 mg |
5 | (Industrial, Pourable Liquid Fry Shortening, Partially Hydrogenated Soy) | 695 mg | 197 mg |
6 | (Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial) | 676 mg | 191.6 mg |
7 | (Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor, Industrial) | 552 mg | 156.5 mg |
8 | (Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening) | 533 mg | 151.1 mg |
9 | (Natreon Canola, High Stability, Non Trans, High Oleic, 70%) | 527 mg | 149.4 mg |
10 | (Soybean, Refined) | 497 mg | 140.9 mg |
11 | ( Partially Hydrogenated, All Purpose, Industrial) | 495 mg | 140.3 mg |
12 | (Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial) | 486 mg | 137.8 mg |
13 | (Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries) | 473 mg | 134.1 mg |
14 | (Partially Hydrogenated, Oil For Deep Fat Frying, Industrial) | 466 mg | 132.1 mg |
15 | (Pourable Clear Fry, Partially Hydrogenated & Winterized Soy, Industrial) | 438 mg | 124.2 mg |
16 | (Industrial, For Baking & Confections, Partially Hydrogenated Soy) | 400 mg | 113.4 mg |
17 | (Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy) | 343 mg | 97.2 mg |
18 | (Low Linolenic, Industrial) | 287 mg | 81.4 mg |
19 | (Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries) | 264 mg | 74.8 mg |
20 | (Margarine-like Spread) | 211 mg | 59.8 mg |
21 | (Pesto With Basil, Refrigerated, Ready-To-Serve) | 208 mg | 59 mg |
22 | (Refrigerated, Ready-To-Serve) | 208 mg | 59 mg |
23 | (High Oleic, Industrial) | 191 mg | 54.1 mg |
24 | (Light Buttery Spread) | 187 mg | 53 mg |
25 | (Ultra Low Linolenic, Industrial) | 182 mg | 51.6 mg |
26 | (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils) | 157 mg | 44.5 mg |
27 | (Grass-Fed Beef, Australian Imported) | 110 mg | 31.2 mg |
28 | (Napa Valley Bistro, Ready-To-Serve) | 106 mg | 30.1 mg |
29 | (Aust. Marble Score 9, Australian Imported) | 105 mg | 29.8 mg |
30 | (Aust. Marble Score 9, Australian Imported, External Fat) | 102 mg | 28.9 mg |
31 | (Australian Imported, External Fat) | 97 mg | 27.5 mg |
32 | (Fully Hydrogenated, Industrial) | 96 mg | 27.2 mg |
33 | (Separable Fat, Australian) | 89 mg | 25.2 mg |
34 | (Aust. Marble Score 4/5, Australian Imported, External Fat) | 84 mg | 23.8 mg |
35 | (Aust. Marble Score 4/5, Australian Imported) | 84 mg | 23.8 mg |
36 | (Shelf Stable, Ready-To-Serve) | 53 mg | 15 mg |
37 | (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only) | 35 mg | 9.9 mg |
38 | 28 mg | 7.9 mg | |
39 | (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat Only) | 28 mg | 7.9 mg |
40 | (85% Lean / 15% Fat, Australian Imported) | 24 mg | 6.8 mg |
41 | 23 mg | 6.5 mg | |
42 | (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat Only) | 18 mg | 5.1 mg |
43 | (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only) | 16 mg | 4.5 mg |
44 | (Meat & Fat) | 16 mg | 4.5 mg |
45 | (Australian, 85% Lean / 15% Fat) | 14 mg | 4 mg |
46 | (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only) | 13 mg | 3.7 mg |
47 | (Bone-In, Lean Only) | 12 mg | 3.4 mg |
48 | (Meat & Fat) | 12 mg | 3.4 mg |
49 | (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only) | 11 mg | 3.1 mg |
50 | (Loin, Meat & Fat, Bone-In) | 9 mg | 2.6 mg |
List of foods (51 - 100) With 18:3i
Click on a food to explore all of the nutrients it contains.
# | Foods with 18:3i | per 100g | per Oz |
---|---|---|---|
51 | (Loin, Meat & Fat, Bone-In) | 9 mg | 2.6 mg |
52 | (Loin, Meat & Fat, Bone-In) | 8 mg | 2.3 mg |
53 | (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat Only) | 8 mg | 2.3 mg |
54 | (Loin, Meat & Fat, Bone-In) | 8 mg | 2.3 mg |
55 | (With Salt) | 8 mg | 2.3 mg |
56 | (Loin, Meat & Fat, Bone-In) | 7 mg | 2 mg |
57 | (Loin, Meat & Fat, Bone-In) | 7 mg | 2 mg |
58 | (Loin, Meat & Fat, Bone-In) | 7 mg | 2 mg |
59 | (Loin, Meat & Fat, Bone-In) | 6 mg | 1.7 mg |
60 | (Loin, Meat & Fat, Bone-In) | 6 mg | 1.7 mg |
61 | (Loin, Meat & Fat, Bone-In) | 6 mg | 1.7 mg |
62 | (Bone-In, Lean Only) | 6 mg | 1.7 mg |
63 | (Dry Roasted, With Salt Added, Nuts) | 5 mg | 1.4 mg |
64 | (Dry Roasted, Without Salt Added, Nuts) | 5 mg | 1.4 mg |
65 | (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only) | 5 mg | 1.4 mg |
66 | (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only) | 5 mg | 1.4 mg |
67 | (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only) | 5 mg | 1.4 mg |
68 | (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only) | 5 mg | 1.4 mg |
69 | (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only) | 5 mg | 1.4 mg |
70 | (Meat Only, Bone-In, Australian) | 5 mg | 1.4 mg |
71 | (Meat Only, Bone-In, Australian) | 5 mg | 1.4 mg |
72 | (Rib, Meat Only, Australian) | 5 mg | 1.4 mg |
73 | (Loin, Meat & Fat, Bone-In) | 5 mg | 1.4 mg |
74 | (Boneless, Loin, Meat & Fat) | 4 mg | 1.1 mg |
75 | 4 mg | 1.1 mg | |
76 | (Fluid) | 4 mg | 1.1 mg |
77 | (Loin, Meat Only, Bone-In) | 4 mg | 1.1 mg |
78 | (Pasteurized Process, Vitamin D Fortified) | 3 mg | 0.9 mg |
79 | (Cheese, Includes USDA Food Distr. Program) | 3 mg | 0.9 mg |
80 | (Cheese, Reduced Fat, Includes USDA Food Distr. Program) | 3 mg | 0.9 mg |
81 | (Cheese, Sharp, Sliced) | 3 mg | 0.9 mg |
82 | (Boneless, Loin, Meat & Fat) | 3 mg | 0.9 mg |
83 | (Grated) | 3 mg | 0.9 mg |
84 | 3 mg | 0.9 mg | |
85 | (Loin, Meat Only, Bone-In) | 3 mg | 0.9 mg |
86 | (Pre-Cooked) | 3 mg | 0.9 mg |
87 | (Mexican Restaurant) | 2 mg | 0.6 mg |
88 | (Single, Large Patty, Plain) | 2 mg | 0.6 mg |
89 | 2 mg | 0.6 mg | |
90 | (Family Style Restaurant) | 2 mg | 0.6 mg |
91 | (Fluid, Coffee Cream Or Table Cream) | 2 mg | 0.6 mg |
92 | (Cheese, Low Moisture, Part-Skim, Shredded) | 2 mg | 0.6 mg |
93 | (Cheese, Low Moisture, Part-Skim) | 2 mg | 0.6 mg |
94 | 2 mg | 0.6 mg | |
95 | (New York State, Fish) | 2 mg | 0.6 mg |
96 | (Fish) | 2 mg | 0.6 mg |
97 | (Cheese, Whole Milk) | 2 mg | 0.6 mg |
98 | 2 mg | 0.6 mg | |
99 | 2 mg | 0.6 mg | |
100 | 2 mg | 0.6 mg |
List of foods (101 - 146) With 18:3i
Click on a food to explore all of the nutrients it contains.
# | Foods with 18:3i | per 100g | per Oz |
---|---|---|---|
101 | 2 mg | 0.6 mg | |
102 | (Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food) | 1 mg | 0.3 mg |
103 | 1 mg | 0.3 mg | |
104 | (Hand Battered) | 1 mg | 0.3 mg |
105 | 1 mg | 0.3 mg | |
106 | 1 mg | 0.3 mg | |
107 | (Loin, Meat Only, Bone-In) | 1 mg | 0.3 mg |
108 | (Loin, Meat Only, Bone-In) | 1 mg | 0.3 mg |
109 | (Loin, Meat Only, Bone-In) | 1 mg | 0.3 mg |
110 | (Boneless, Loin, Meat Only) | 1 mg | 0.3 mg |
111 | (With Egg, Cheese, & Sausage) | 1 mg | 0.3 mg |
112 | (Loin, Meat Only, Bone-In) | 1 mg | 0.3 mg |
113 | (Mexican Restaurant) | 1 mg | 0.3 mg |
114 | (American Or Cheddar Cheese Base, Reduced Fat) | 1 mg | 0.3 mg |
115 | (Single, Regular Patty, Plain) | 1 mg | 0.3 mg |
116 | (With Meat & Beans, Family Style Restaurant) | 1 mg | 0.3 mg |
117 | 1 mg | 0.3 mg | |
118 | (From Kid's Menu) | 1 mg | 0.3 mg |
119 | (Battered Or Breaded, Family Style Restaurant) | 1 mg | 0.3 mg |
120 | 1 mg | 0.3 mg | |
121 | (Fluid, Cream) | 1 mg | 0.3 mg |
122 | (Single, Regular Patty, Plain) | 1 mg | 0.3 mg |
123 | (Italian Restaurant) | 1 mg | 0.3 mg |
124 | 1 mg | 0.3 mg | |
125 | (Link/Patty, Fully Cooked) | 1 mg | 0.3 mg |
126 | 1 mg | 0.3 mg | |
127 | 1 mg | 0.3 mg | |
128 | (With Ground Beef, Cheese & Lettuce) | 1 mg | 0.3 mg |
129 | (Loin, Meat Only, Bone-In) | 1 mg | 0.3 mg |
130 | (Loin, Meat Only, Bone-In) | 1 mg | 0.3 mg |
131 | (Loin, Meat Only, Bone-In) | 1 mg | 0.3 mg |
132 | (Boneless, Loin, Meat Only) | 1 mg | 0.3 mg |
133 | (Link/Patty, Reduced Fat) | 1 mg | 0.3 mg |
134 | (Stuffed Crust) | 1 mg | 0.3 mg |
135 | (Mild, Skin & Breading) | 1 mg | 0.3 mg |
136 | (Lightly Salted) | 1 mg | 0.3 mg |
137 | (Loin, Meat Only, Bone-In) | 1 mg | 0.3 mg |
138 | (Mild) | 1 mg | 0.3 mg |
139 | (Breaded) | 1 mg | 0.3 mg |
140 | (Bollilo, Mexican) | 1 mg | 0.3 mg |
141 | (Mexican Restaurant) | 1 mg | 0.3 mg |
142 | (Fully Cooked) | 1 mg | 0.3 mg |
143 | 1 mg | 0.3 mg | |
144 | (Link/Patty, Fully Cooked) | 1 mg | 0.3 mg |
145 | (Pork) | 1 mg | 0.3 mg |
146 | (Link/Patty, Reduced Fat) | 1 mg | 0.3 mg |
Foods In Different Categories With 18:3i
The food categories below have foods that contain 18:3i.
Select a category to show a ranked list of all the foods in that category with 18:3i.
Food Categories | Number of foods in category |
---|---|
Beef Products | 19 |
Dairy and Egg Products | 18 |
Fats and Oils | 25 |
Pork Products | 30 |
Restaurant Foods | 17 |
Sausages and Luncheon Meats | 11 |