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Life is everything. Let's make it a healthy one!

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25 Fats and Oils With 18:3i - Care Omnia Nutrition

Below we list 25 Fats and Oils with 18:3i. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with 18:3i or take a look at what other foods there are in Fats and Oils.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 25 Fats and Oils With 18:3i

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Fats and Oils Ranked 1 - 20 With 18:3i

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(For Salads, Woks & Light Frying, Industrial)
1.3 g
368.5 mg
2
(With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial)
1.3 g
362.9 mg
3
(80% Diglycerides)
1.2 g
337.4 mg
4
Two foods with same rank.
695 mg
197 mg
(Industrial, For Frying, Partially Hydrogenated Soy)
(Industrial, Pourable Liquid Fry Shortening, Partially Hydrogenated Soy)
5
(Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial)
676 mg
191.6 mg
6
(Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor, Industrial)
552 mg
156.5 mg
7
(Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening)
533 mg
151.1 mg
8
(Natreon Canola, High Stability, Non Trans, High Oleic, 70%)
527 mg
149.4 mg
9
(Soybean, Refined)
497 mg
140.9 mg
10
( Partially Hydrogenated, All Purpose, Industrial)
495 mg
140.3 mg
11
(Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial)
486 mg
137.8 mg
12
(Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries)
473 mg
134.1 mg
13
(Partially Hydrogenated, Oil For Deep Fat Frying, Industrial)
466 mg
132.1 mg
14
(Pourable Clear Fry, Partially Hydrogenated & Winterized Soy, Industrial)
438 mg
124.2 mg
15
(Industrial, For Baking & Confections, Partially Hydrogenated Soy)
400 mg
113.4 mg
16
(Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy)
343 mg
97.2 mg
17
(Low Linolenic, Industrial)
287 mg
81.4 mg
18
(Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries)
264 mg
74.8 mg
19
(Margarine-like Spread)
211 mg
59.8 mg
20
(High Oleic, Industrial)
191 mg
54.1 mg

Figure 1. Fats and Oils with 18:3i rank 1 to 20


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Fats and Oils Ranked 21 - 24 With 18:3i

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
187 mg
53 mg
22
(Ultra Low Linolenic, Industrial)
182 mg
51.6 mg
23
(With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)
157 mg
44.5 mg
24
(Fully Hydrogenated, Industrial)
96 mg
27.2 mg

Figure 2. Fats and Oils with 18:3i rank 21 to 24

Foods With 18:3i In Other Food Categories

The food categories below have foods that contain 18:3i.

Select a category to show a ranked list of all the foods in that category with 18:3i.

Food Categories
Beef Products
Dairy and Egg Products
Fast Foods
Finfish and Shellfish Products
Lamb, Veal, and Game Products
Pork Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats

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