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167 Foods With Vaccenic Acid (18:1t n-7) in our Nutrition Tool

Below we list all 167 foods, in our Nutrition Tool, that contain vaccenic acid (18:1t n-7). It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

If you want to learn more about vaccenic acid (18:1t n-7) we recommend you check out our article named: What Is Vaccenic Acid (18:1t n-7) & What Foods Can I Find It In?

You can also search for a specific food or nutrient through our Search Page.

List of foods (1 - 50) With Vaccenic Acid (18:1t n-7)

Click on a food to explore all of the nutrients it contains.

#Foods with Vaccenic Acid (18:1t n-7)per 100gper Oz
1
(Aust. Marble Score 4/5, Australian Imported)
2.6 g731.4 mg
2
(Aust. Marble Score 4/5, Australian Imported, External Fat)
2.5 g703.1 mg
3
(Aust. Marble Score 9, Australian Imported)
2.1 g592.5 mg
4
(Grass-Fed Beef, Australian Imported)
2 g564.2 mg
5
(Separable Fat, Australian)
1.9 g550 mg
6
(Aust. Marble Score 9, Australian Imported, External Fat)
1.9 g533 mg
7
(Australian Imported, External Fat)
1.7 g481.9 mg
8
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
596 mg169 mg
9
(Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat & Fat)
589 mg167 mg
10
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
580 mg164.4 mg
11
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
575 mg163 mg
12
(Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
566 mg160.5 mg
13
(Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
564 mg159.9 mg
14
(Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
562 mg159.3 mg
15
(Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
562 mg159.3 mg
16
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
561 mg159 mg
17
(Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
559 mg158.5 mg
18
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
557 mg157.9 mg
19
(Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
557 mg157.9 mg
20
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
545 mg154.5 mg
21
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
542 mg153.7 mg
22
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
529 mg150 mg
23
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
526 mg149.1 mg
24
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
521 mg147.7 mg
25
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
519 mg147.1 mg
26
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
519 mg147.1 mg
27
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
516 mg146.3 mg
28
(Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat & Fat)
505 mg143.2 mg
29
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
502 mg142.3 mg
30
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
485 mg137.5 mg
31
(Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
475 mg134.7 mg
32
(Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
468 mg132.7 mg
33
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
464 mg131.5 mg
34
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
463 mg131.3 mg
35
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
453 mg128.4 mg
36
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
452 mg128.1 mg
37
(Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)
452 mg128.1 mg
38
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
451 mg127.9 mg
39
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
449 mg127.3 mg
40
(Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
438 mg124.2 mg
41
(Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
429 mg121.6 mg
42
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
422 mg119.6 mg
43
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
406 mg115.1 mg
44
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
403 mg114.2 mg
45
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
402 mg114 mg
46
(Aust. Marble Score 9, Australian Imported, Loin, Meat & Fat)
399 mg113.1 mg
47
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
391 mg110.8 mg
48
(Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
383 mg108.6 mg
49
(Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
370 mg104.9 mg
50
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
361 mg102.3 mg
fig 1. Foods with vaccenic acid (18:1t n-7) 1 to 50

List of foods (51 - 100) With Vaccenic Acid (18:1t n-7)

Click on a food to explore all of the nutrients it contains.

#Foods with Vaccenic Acid (18:1t n-7)per 100gper Oz
51
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
360 mg102.1 mg
52
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
354 mg100.4 mg
53
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
352 mg99.8 mg
54
(Rib, Meat & Fat, Australian)
346 mg98.1 mg
55
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
343 mg97.2 mg
56
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
340 mg96.4 mg
57
(Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
336 mg95.3 mg
58
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
330 mg93.6 mg
59
(Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
328 mg93 mg
60
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
324 mg91.9 mg
61
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
317 mg89.9 mg
62
(Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
315 mg89.3 mg
63
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
313 mg88.7 mg
64
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
308 mg87.3 mg
65
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)
307 mg87 mg
66
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
302 mg85.6 mg
67
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
298 mg84.5 mg
68
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
297 mg84.2 mg
69
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
296 mg83.9 mg
70
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
296 mg83.9 mg
71
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
290 mg82.2 mg
72
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
285 mg80.8 mg
73
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
279 mg79.1 mg
74
(Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat & Fat)
279 mg79.1 mg
75
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
278 mg78.8 mg
76
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
277 mg78.5 mg
77
(Beef, Grade: Choice, Meat & Fat)
276 mg78.2 mg
78
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
275 mg78 mg
79
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
269 mg76.3 mg
80
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
269 mg76.3 mg
81
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
268 mg76 mg
82
(Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
267 mg75.7 mg
83
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
265 mg75.1 mg
84
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
262 mg74.3 mg
85
(Beef, Grade: All, Meat & Fat)
260 mg73.7 mg
86
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
259 mg73.4 mg
87
(Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
258 mg73.1 mg
88
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
255 mg72.3 mg
89
(Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
252 mg71.4 mg
90
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
250 mg70.9 mg
91
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
248 mg70.3 mg
92
(Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
241 mg68.3 mg
93
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
239 mg67.8 mg
94
(Beef, Grade: Select, Meat & Fat)
236 mg66.9 mg
95
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
235 mg66.6 mg
96
(Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
230 mg65.2 mg
97
(Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
229 mg64.9 mg
98
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
228 mg64.6 mg
99
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
224 mg63.5 mg
100
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
221 mg62.7 mg
fig 2. Foods with vaccenic acid (18:1t n-7) 51 to 100

List of foods (101 - 150) With Vaccenic Acid (18:1t n-7)

Click on a food to explore all of the nutrients it contains.

#Foods with Vaccenic Acid (18:1t n-7)per 100gper Oz
101
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
220 mg62.4 mg
102
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
219 mg62.1 mg
103
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
217 mg61.5 mg
104
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
215 mg61 mg
105
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
214 mg60.7 mg
106
(Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
214 mg60.7 mg
107
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
213 mg60.4 mg
108
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
213 mg60.4 mg
109
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
212 mg60.1 mg
110
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
207 mg58.7 mg
111
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
205 mg58.1 mg
112
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
205 mg58.1 mg
113
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
204 mg57.8 mg
114
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
200 mg56.7 mg
115
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
196 mg55.6 mg
116
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
192 mg54.4 mg
117
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
190 mg53.9 mg
118
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
189 mg53.6 mg
119
(Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
189 mg53.6 mg
120
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
189 mg53.6 mg
121
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
187 mg53 mg
122
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
183 mg51.9 mg
123
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
181 mg51.3 mg
124
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
180 mg51 mg
125
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
179 mg50.7 mg
126
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
177 mg50.2 mg
127
(Beef, Grade: Choice, Meat & Fat)
177 mg50.2 mg
128
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
174 mg49.3 mg
129
(Beef, Grade: All, Meat & Fat)
164 mg46.5 mg
130
(Cultured)
158 mg44.8 mg
131
(Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
154 mg43.7 mg
132
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
154 mg43.7 mg
133
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
146 mg41.4 mg
134
(Beef, Grade: Select, Meat & Fat)
145 mg41.1 mg
135
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
138 mg39.1 mg
136
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
136 mg38.6 mg
137
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
135 mg38.3 mg
138
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
131 mg37.1 mg
139
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
131 mg37.1 mg
140
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
127 mg36 mg
141
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
126 mg35.7 mg
142
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
124 mg35.2 mg
143
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
123 mg34.9 mg
144
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
123 mg34.9 mg
145
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
120 mg34 mg
146
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
117 mg33.2 mg
147
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
114 mg32.3 mg
148
(Meat & Fat, Bone-In, Australian)
113 mg32 mg
149
(Meat & Fat, Bone-In, Australian)
111 mg31.5 mg
150
(Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
88 mg24.9 mg
fig 3. Foods with vaccenic acid (18:1t n-7) 101 to 150

List of foods (151 - 167) With Vaccenic Acid (18:1t n-7)

Click on a food to explore all of the nutrients it contains.

#Foods with Vaccenic Acid (18:1t n-7)per 100gper Oz
151
(Grade: All, Meat & Fat, Trimmed To 0" Fat)
87 mg24.7 mg
152
(Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)
87 mg24.7 mg
153
(Grade: Select, Meat & Fat, Trimmed To 0" Fat)
81 mg23 mg
154
(Grade: Choice, Meat Only, Trimmed To 0" Fat)
78 mg22.1 mg
155
(Grade: Choice, Meat Only, Trimmed To 0" Fat)
75 mg21.3 mg
156
(Grade: All, Meat Only, Trimmed To 0" Fat)
73 mg20.7 mg
157
(Grade: Select, Meat Only, Trimmed To 0" Fat)
71 mg20.1 mg
158
(Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
70 mg19.8 mg
159
(Grade: Select, Meat & Fat, Trimmed To 0" Fat)
67 mg19 mg
160
(Grade: All, Meat & Fat, Trimmed To 0" Fat)
66 mg18.7 mg
161
(Grade: Select, Meat Only, Trimmed To 0" Fat)
57 mg16.2 mg
162
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)
57 mg16.2 mg
163
(Grade: All, Meat Only, Trimmed To 0" Fat)
56 mg15.9 mg
164
(Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat & Fat)
51 mg14.5 mg
165
(Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)
45 mg12.8 mg
166
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)
21 mg6 mg
167
(Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
5 mg1.4 mg
fig 4. Foods with vaccenic acid (18:1t n-7) 151 to 167

Foods In Different Categories With Vaccenic Acid (18:1t n-7)

The food categories below have foods that contain vaccenic acid (18:1t n-7).

Select a category to show a ranked list of all the foods in that category with vaccenic acid (18:1t n-7).

Food CategoriesNumber of foods
in category
Beef Products162
fig 5. Food categories with foods that contain Vaccenic Acid (18:1t n-7)

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