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17 Foods With Erucic Acid (22:1 n-9) in our Nutrition Tool
Below we list all 17 foods, in our Nutrition Tool, that contain erucic acid (22:1 n-9). It's sorted from the food with the most amount to the food with the least amount.
You can find out the nutrient content of any food by clicking on its name.
If you want to learn more about erucic acid (22:1 n-9) we recommend you check out our article named: What Is Omega 9, Erucic Acid (22:1 n-9) & What Foods Can I Find It In?
You can also search for a specific food or nutrient through our Search Page.
Table of Contents
List of foods (1 - 17) With Erucic Acid (22:1 n-9)
Click on a food to explore all of the nutrients it contains.
| # | Foods with Erucic Acid (22:1 n-9) | per 100g | per Oz |
|---|---|---|---|
| 1 | (Salad Or Cooking) | 133 mg | 37.7 mg |
| 2 | 64 mg | 18.1 mg | |
| 3 | (Pre-Cooked) | 16 mg | 4.5 mg |
| 4 | (Breakfast Links, Mild) | 13 mg | 3.7 mg |
| 5 | (Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce) | 12 mg | 3.4 mg |
| 6 | 9 mg | 2.6 mg | |
| 7 | (Pork Sausage, Link Or Ground) | 6 mg | 1.7 mg |
| 8 | 6 mg | 1.7 mg | |
| 9 | (Pork, Restaurant) | 5 mg | 1.4 mg |
| 10 | (Salted) | 4 mg | 1.1 mg |
| 11 | (Extra Light) | 4 mg | 1.1 mg |
| 12 | (With Raisins) | 4 mg | 1.1 mg |
| 13 | (Restaurant) | 2 mg | 0.6 mg |
| 14 | (Cheese, Whole Milk) | 2 mg | 0.6 mg |
| 15 | (Dry Roasted, With Salt Added, Seeds) | 2 mg | 0.6 mg |
| 16 | (Dry Roasted, With Salt Added, Nuts) | 1 mg | 0.3 mg |
| 17 | (Commercial) | 1 mg | 0.3 mg |
Healthy wishes from us at,
