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17 Foods With Erucic Acid (22:1 n-9) in our Nutrition Tool

Image of Pan-Fried Chorizo (Pork Sausage, Link Or Ground) that contains erucic acid (22:1 n-9)
Chorizo contains erucic acid (22:1 n-9)

Below we list all 17 foods, in our Nutrition Tool, that contain erucic acid (22:1 n-9). It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

If you want to learn more about erucic acid (22:1 n-9) we recommend you check out our article named: What Is Omega 9, Erucic Acid (22:1 n-9) & What Foods Can I Find It In?

You can also search for a specific food or nutrient through our Search Page.

List of foods (1 - 17) With Erucic Acid (22:1 n-9)

Click on a food to explore all of the nutrients it contains.

#Foods with Erucic Acid (22:1 n-9)per 100gper Oz
(Salad Or Cooking)
133 mg37.7 mg
264 mg18.1 mg
316 mg4.5 mg
(Breakfast Links, Mild)
13 mg3.7 mg
(Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce)
12 mg3.4 mg
69 mg2.6 mg
(Pork Sausage, Link Or Ground)
6 mg1.7 mg
86 mg1.7 mg
(Pork, Restaurant)
5 mg1.4 mg
4 mg1.1 mg
(Extra Light)
4 mg1.1 mg
(With Raisins)
4 mg1.1 mg
2 mg0.6 mg
(Cheese, Whole Milk)
2 mg0.6 mg
(Dry Roasted, With Salt Added, Seeds)
2 mg0.6 mg
(Dry Roasted, With Salt Added, Nuts)
1 mg0.3 mg
1 mg0.3 mg
fig 1. Foods with erucic acid (22:1 n-9) 1 to 17

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