We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
62 Foods With Elaidolinolenic Acid (18:3 c) in our Nutrition Tool
Below we list all 62 foods, in our Nutrition Tool, that contain elaidolinolenic acid (18:3 c). It's sorted from the food with the most amount to the food with the least amount.
You can find out the nutrient content of any food by clicking on its name.
If you want to learn more about elaidolinolenic acid (18:3 c) we recommend you check out our article named: What Is Elaidolinolenic Acid (18:3 c) & What Foods Can I Find It In?
You can also search for a specific food or nutrient through our Search Page.
Table of Contents
List of foods (1 - 50) With Elaidolinolenic Acid (18:3 c)
Click on a food to explore all of the nutrients it contains.
| # | Foods with Elaidolinolenic Acid (18:3 c) | per 100g | per Oz |
|---|---|---|---|
| 1 | 7.5 g | 2.1 g | |
| 2 | (Salad Or Cooking) | 6.6 g | 1.9 g |
| 3 | (Industrial & Retail, All Purpose Salad Or Cooking) | 1 g | 294.8 mg |
| 4 | (Breaded, Par Fried, Heated In Oven) | 906 mg | 256.8 mg |
| 5 | (Chinese Restaurant) | 786 mg | 222.8 mg |
| 6 | (With Raisins) | 657 mg | 186.3 mg |
| 7 | (Commercial) | 656 mg | 186 mg |
| 8 | (Extra Virgin) | 651 mg | 184.6 mg |
| 9 | (Extra Light) | 607 mg | 172.1 mg |
| 10 | 444 mg | 125.9 mg | |
| 11 | (Salted) | 331 mg | 93.8 mg |
| 12 | (Bean Pupusas, Latino Restaurant) | 330 mg | 93.6 mg |
| 13 | (Salad Or Cooking) | 318 mg | 90.2 mg |
| 14 | (Pork, Restaurant) | 239 mg | 67.8 mg |
| 15 | (Commercially Prepared, Includes Soft Bread Crumbs) | 200 mg | 56.7 mg |
| 16 | (Breakfast Links, Mild) | 190 mg | 53.9 mg |
| 17 | (Pork Sausage, Link Or Ground) | 189 mg | 53.6 mg |
| 18 | (93% Lean, 7% Fat) | 184 mg | 52.2 mg |
| 19 | 180 mg | 51 mg | |
| 20 | (With Added Calcium, Vitamins A & D, All Flavors) | 166 mg | 47.1 mg |
| 21 | 163 mg | 46.2 mg | |
| 22 | (Restaurant) | 153 mg | 43.4 mg |
| 23 | (Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce) | 150 mg | 42.5 mg |
| 24 | (Commercially Prepared) | 141 mg | 40 mg |
| 25 | (Pasteurized Process, American, Fortified With Vitamin D) | 140 mg | 39.7 mg |
| 26 | 127 mg | 36 mg | |
| 27 | (Without Meat, Chinese Restaurant) | 123 mg | 34.9 mg |
| 28 | (Queso Seco) | 119 mg | 33.7 mg |
| 29 | (Cheese, Includes USDA Food Distr. Program) | 118 mg | 33.5 mg |
| 30 | (Stuffed With Pimiento) | 104 mg | 29.5 mg |
| 31 | (Grated) | 103 mg | 29.2 mg |
| 32 | (Latino Restaurant) | 102 mg | 28.9 mg |
| 33 | (Pre-Cooked) | 94 mg | 26.6 mg |
| 34 | 84 mg | 23.8 mg | |
| 35 | (Spaghetti/Marinara, Ready-To-Serve) | 79 mg | 22.4 mg |
| 36 | (Cheese, Low Moisture, Part-Skim) | 76 mg | 21.5 mg |
| 37 | (Dry Roasted, With Salt Added, Seeds) | 61 mg | 17.3 mg |
| 38 | (Dark Meat, Meat Only, Chicken) | 55 mg | 15.6 mg |
| 39 | (Dry Roasted, With Salt Added, Nuts) | 52 mg | 14.7 mg |
| 40 | (Cheese, Whole Milk) | 42 mg | 11.9 mg |
| 41 | (With Salt, Smooth Style, Includes USDA Food Distr. Program) | 28 mg | 7.9 mg |
| 42 | (Boneless, Skinless, Meat Only, Chicken) | 26 mg | 7.4 mg |
| 43 | (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 21 mg | 6 mg |
| 44 | 20 mg | 5.7 mg | |
| 45 | (Restaurant) | 18 mg | 5.1 mg |
| 46 | (Sliced, Pre-Packaged, Deli Meat, 96% fat Free, Water Added) | 13 mg | 3.7 mg |
| 47 | (With Added Vitamin D, 3.25% Milkfat) | 13 mg | 3.7 mg |
| 48 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 12 mg | 3.4 mg |
| 49 | (Fresh) | 11 mg | 3.1 mg |
| 50 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 9 mg | 2.6 mg |
List of foods (51 - 62) With Elaidolinolenic Acid (18:3 c)
Click on a food to explore all of the nutrients it contains.
| # | Foods with Elaidolinolenic Acid (18:3 c) | per 100g | per Oz |
|---|---|---|---|
| 51 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 8 mg | 2.3 mg |
| 52 | (Lowfat, 2% Milkfat) | 7 mg | 2 mg |
| 53 | (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat) | 7 mg | 2 mg |
| 54 | (Strawberry, Nonfat) | 6 mg | 1.7 mg |
| 55 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 5 mg | 1.4 mg |
| 56 | (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat) | 4 mg | 1.1 mg |
| 57 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 3 mg | 0.9 mg |
| 58 | (Canned In Water, Drained Solids, Includes USDA Food Distr. Program) | 2 mg | 0.6 mg |
| 59 | (Fish) | 2 mg | 0.6 mg |
| 60 | (Unsweetened, Shelf Stable) | 1 mg | 0.3 mg |
| 61 | (Plain, Nonfat, Includes USDA Food Distr. Program) | 1 mg | 0.3 mg |
| 62 | (May Contain Additives To Retain Moisture, Fish) | 1 mg | 0.3 mg |
Foods In Different Categories With Elaidolinolenic Acid (18:3 c)
The food categories below have foods that contain elaidolinolenic acid (18:3 c).
Select a category to show a ranked list of all the foods in that category with elaidolinolenic acid (18:3 c).
| Food Categories | Number of foods in category |
|---|---|
| Dairy and Egg Products | 16 |
Healthy wishes from us at,
