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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Ranked List Of 35 Foods With Osbond Acid (22:5 c)




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Butter contains osbond acid (22:5 c)

Below we list 35 foods that contain osbond acid (22:5 c). It's sorted from the food with the most amount to the food with the least amount.

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Foods Ranked 1 - 35 With Osbond Acid (22:5 c)

Click on a food to explore all of the nutrients it contains.

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RankFoodper 100gper Oz
1.Butter (Salted)39 mg11.1 mg
2.Cooked Cured Bacon (Pork, Restaurant)24 mg6.8 mg
3.Pan-Fried Italian Pork Sausage (Mild)24 mg6.8 mg
4.Cheese (Pasteurized Process, American, Fortified With Vitamin D)21 mg6 mg
5.Pan-Fried Chorizo (Pork Sausage, Link Or Ground)20 mg5.7 mg
6.Cheddar (Cheese, Includes USDA Food Distr. Program)18 mg5.1 mg
7.Swiss Cheese18 mg5.1 mg
8.Dry White Cheese (Queso Seco)17 mg4.8 mg
9.American Cheese (Restaurant)17 mg4.8 mg
10.Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)16 mg4.5 mg
11.Parmesan Cheese (Grated)15 mg4.3 mg
12.Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)13 mg3.7 mg
13.Unheated Beef Frankfurter13 mg3.7 mg
14.Mozzarella (Cheese, Low Moisture, Part-Skim)12 mg3.4 mg
15.Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)11 mg3.1 mg
16.Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)11 mg3.1 mg
17.Braised Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)10 mg2.8 mg
18.Raw Turkey Sausage (Breakfast Links, Mild)9 mg2.6 mg
19.Unprepared Breakfast Beef Sausage (Pre-Cooked)9 mg2.6 mg
20.Braised Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)8 mg2.3 mg
21.Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)8 mg2.3 mg
22.Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)8 mg2.3 mg
23.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)8 mg2.3 mg
24.Ricotta (Cheese, Whole Milk)7 mg2 mg
25.Sliced Ham (Restaurant)6 mg1.7 mg
26.Raw Haddock (Fish)5 mg1.4 mg
27.Ham (Sliced, Pre-Packaged, Deli Meat, 96% fat Free, Water Added)5 mg1.4 mg
28.Pork Tamale (Latino Restaurant)5 mg1.4 mg
29.Raw Alaska Pollock (May Contain Additives To Retain Moisture, Fish)4 mg1.1 mg
30.Fish Light Tuna (Canned In Water, Drained Solids, Includes USDA Food Distr. Program)4 mg1.1 mg
31.Pupusas Con Frijoles (Bean Pupusas, Latino Restaurant)3 mg0.9 mg
32.Sweet & Sour Pork (Chinese Restaurant)3 mg0.9 mg
33.Whole Milk (With Added Vitamin D, 3.25% Milkfat)2 mg0.6 mg
34.Cottage Cheese (Lowfat, 2% Milkfat)1 mg0.3 mg
35.Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)1 mg0.3 mg

Figure 1. Foods with osbond acid (22:5 c) 1 to 35