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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Ranked List Of 26 Foods With cis-Docosahexaenoic Acid (22:6 c)




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Cured Bacon contains cis-docosahexaenoic acid (22:6 c)

Below we list 26 foods that contain cis-docosahexaenoic acid (22:6 c). It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

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Foods Ranked 1 - 26 With cis-Docosahexaenoic Acid (22:6 c)

Click on a food to explore all of the nutrients it contains.

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RankFoodper 100gper Oz
1.Fish Light Tuna (Canned In Water, Drained Solids, Includes USDA Food Distr. Program)197 mg55.8 mg
2.Raw Alaska Pollock (May Contain Additives To Retain Moisture, Fish)116 mg32.9 mg
3.Raw Haddock (Fish)89 mg25.2 mg
4.Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)11 mg3.1 mg
5.Braised Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)7 mg2 mg
6.Raw Turkey Sausage (Breakfast Links, Mild)7 mg2 mg
7.Cheese (Pasteurized Process, American, Fortified With Vitamin D)6 mg1.7 mg
8.Cooked Cured Bacon (Pork, Restaurant)6 mg1.7 mg
9.Braised Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)5 mg1.4 mg
10.Pan-Fried Chorizo (Pork Sausage, Link Or Ground)5 mg1.4 mg
11.Pan-Fried Italian Pork Sausage (Mild)3 mg0.9 mg
12.Unprepared Breakfast Beef Sausage (Pre-Cooked)2 mg0.6 mg
13.Sweet & Sour Pork (Chinese Restaurant)2 mg0.6 mg
14.Dry White Cheese (Queso Seco)2 mg0.6 mg
15.Butter (Salted)2 mg0.6 mg
16.Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2 mg0.6 mg
17.Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2 mg0.6 mg
18.Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2 mg0.6 mg
19.Pork Tamale (Latino Restaurant)2 mg0.6 mg
20.Cheddar (Cheese, Includes USDA Food Distr. Program)1 mg0.3 mg
21.American Cheese (Restaurant)1 mg0.3 mg
22.Sliced Ham (Restaurant)1 mg0.3 mg
23.Ham (Sliced, Pre-Packaged, Deli Meat, 96% fat Free, Water Added)1 mg0.3 mg
24.Soft Oatmeal Cookies (With Raisins)1 mg0.3 mg
25.Pupusas Con Frijoles (Bean Pupusas, Latino Restaurant)1 mg0.3 mg
26.Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1 mg0.3 mg

Figure 1. Foods with cis-docosahexaenoic acid (22:6 c) 1 to 26