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Nutrition Tool Navigation

List Of 26 Foods That Contain cis-Docosahexaenoic Acid (22:6 c)

Here's a list of all 26 foods that contain cis-Docosahexaenoic Acid (22:6 c). It's sorted from the food with the most amount to the food with the least amount.

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Foods Ranked 1 - 26 That Contain cis-Docosahexaenoic Acid (22:6 c)

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Foodper 100gper Oz
1.Fish Light Tuna (Canned In Water, Drained Solids, Includes USDA Food Distr. Program)197 mg55.85 mg
2.Raw Alaska Pollock (May Contain Additives To Retain Moisture, Fish)116 mg32.89 mg
3.Raw Haddock (Fish)89 mg25.23 mg
4.Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)11 mg3.12 mg
5.Braised Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)7 mg1.98 mg
6.Raw Turkey Sausage (Breakfast Links, Mild)7 mg1.98 mg
7.Cheese (Pasteurized Process, American, Fortified With Vitamin D)6 mg1.7 mg
8.Cooked Cured Bacon (Pork, Restaurant)6 mg1.7 mg
9.Braised Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)5 mg1.42 mg
10.Pan-Fried Chorizo (Pork Sausage, Link Or Ground)5 mg1.42 mg
11.Pan-Fried Italian Pork Sausage (Mild)3 mg0.85 mg
12.Unprepared Breakfast Beef Sausage (Pre-Cooked)2 mg0.57 mg
13.Sweet & Sour Pork (Chinese Restaurant)2 mg0.57 mg
14.Dry White Cheese (Queso Seco)2 mg0.57 mg
15.Butter (Salted)2 mg0.57 mg
16.Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2 mg0.57 mg
17.Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2 mg0.57 mg
18.Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2 mg0.57 mg
19.Pork Tamale (Latino Restaurant)2 mg0.57 mg
20.Cheddar (Cheese, Includes USDA Food Distr. Program)1 mg0.28 mg
21.American Cheese (Restaurant)1 mg0.28 mg
22.Sliced Ham (Restaurant)1 mg0.28 mg
23.Ham (Sliced, Pre-Packaged, Deli Meat, 96% fat Free, Water Added)1 mg0.28 mg
24.Soft Oatmeal Cookies (With Raisins)1 mg0.28 mg
25.Pupusas Con Frijoles (Bean Pupusas, Latino Restaurant)1 mg0.28 mg
26.Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1 mg0.28 mg

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